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Text reads: 10 ideas for self-care you need this holiday season, plus a free holiday self-care plan (end text). The holiday season is coming right up. It’s a fun time of year, but it can also be a tricky one, which is especially true if you have a chronic illness. That’s why I’ve pulled together 10 ideas for self-care that chronic illness patients need this holiday season, as well as a free downloadable holiday self-care plan workbook.
in Health, Lifestyle · September 27, 2022

10 Ideas for Self Care You Need This Holiday Season

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in Health, Lifestyle · September 27, 2022

10 Ideas for Self Care You Need This Holiday Season

Text reads: 10 ideas for self-care you need this holiday season, plus a free holiday self-care plan (end text). The holiday season is coming right up. It’s a fun time of year, but it can also be a tricky one, which is especially true if you have a chronic illness. That’s why I’ve pulled together 10 ideas for self-care that chronic illness patients need this holiday season, as well as a free downloadable holiday self-care plan workbook.

Can you believe it? The holiday season is coming right up. It’s a fun time of year, but it can also be a tricky one, which is especially true if you have a chronic illness. ... Read the Post...

Text reads: 84 of the best gluten-free holiday recipes (end text). If you have foods you can't eat, holiday meals take a bit more planning. I've been gluten-free for 11 years, so in this post I've compiled 84 of the best gluten-free holiday recipes. Specifically, this post contains gluten-free recipes for Halloween, Thanksgiving, Hanukkah, and Christmas, so you have tons of options for planning delicious meals.
in Lifestyle · September 20, 2022

84 of the Best Gluten-Free Holiday Recipes

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in Lifestyle · September 20, 2022

84 of the Best Gluten-Free Holiday Recipes

Text reads: 84 of the best gluten-free holiday recipes (end text). If you have foods you can't eat, holiday meals take a bit more planning. I've been gluten-free for 11 years, so in this post I've compiled 84 of the best gluten-free holiday recipes. Specifically, this post contains gluten-free recipes for Halloween, Thanksgiving, Hanukkah, and Christmas, so you have tons of options for planning delicious meals.

As summer comes to a close, it’s time to look for the future towards the holidays! I know it might seem early, but it’s never too early to think about delicious food. And if ... Read the Post...

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
Text reads: 7 arthritis myths busted, do you know the truth? (end text). There are so many arthritis myths! As a millennial with arthritis, I have heard so many of them. This month marks 21 years of living with arthritis, so I figured it was as good a time as any to bust some of these arthritis myths. 
in Health · September 6, 2022

7 Arthritis Myths Busted: Do You Know The Truth?

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in Health · September 6, 2022

7 Arthritis Myths Busted: Do You Know The Truth?

Text reads: 7 arthritis myths busted, do you know the truth? (end text). There are so many arthritis myths! As a millennial with arthritis, I have heard so many of them. This month marks 21 years of living with arthritis, so I figured it was as good a time as any to bust some of these arthritis myths. 

There are so many arthritis myths! As a millennial with arthritis, I have heard so many of them. This month marks 21 years of my life living with arthritis, so I figured it ... Read the Post...

Text reads: Why you need a blog newsletter and what to send your subscribers (end text). One of the most important tools for bloggers is your newsletter. But are you wondering why you need a blog newsletter, how to write a good one, and what to send to your subscribers? Then this post is for you!
in Writing & Blogging · August 16, 2022

Why You Need a Blog Newsletter + What To Send Your Newsletter

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in Writing & Blogging · August 16, 2022

Why You Need a Blog Newsletter + What To Send Your Newsletter

Text reads: Why you need a blog newsletter and what to send your subscribers (end text). One of the most important tools for bloggers is your newsletter. But are you wondering why you need a blog newsletter, how to write a good one, and what to send to your subscribers? Then this post is for you!

One of the most important tools for bloggers is your newsletter. But are you wondering why you need a blog newsletter, how to write a good one, and what to send to your ... Read the Post...

Text reads: Do I have a chronic illness? What you should know if you're a new patient (end text). In the age of COVID-19, there are a lot of people who were healthy before their infection and who now have a chronic condition of some kind. Maybe it’s long-COVID, but maybe it’s damage to the heart or lungs. Maybe they now have an autoimmune disease triggered by the virus. Regardless, there are now a lot more people who are asking themselves, “Do I have a chronic illness?” 
in Health · July 26, 2022

Do I Have a Chronic Illness? What You Should Know If You’re a New Patient

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in Health · July 26, 2022

Do I Have a Chronic Illness? What You Should Know If You’re a New Patient

Text reads: Do I have a chronic illness? What you should know if you're a new patient (end text). In the age of COVID-19, there are a lot of people who were healthy before their infection and who now have a chronic condition of some kind. Maybe it’s long-COVID, but maybe it’s damage to the heart or lungs. Maybe they now have an autoimmune disease triggered by the virus. Regardless, there are now a lot more people who are asking themselves, “Do I have a chronic illness?” 

In the age of COVID-19, there are a lot of people who were healthy before their infection and who now have a chronic condition of some kind. Maybe it’s long-COVID, but maybe ... Read the Post...

Text reads: 2022 recent reads, April to June (end text). Thanks to the second quarter of the year, I am way ahead of my reading goals for the year! I read so much in this 3-month period.
in Lifestyle · July 12, 2022

2022 Recent Reads: April-June

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in Lifestyle · July 12, 2022

2022 Recent Reads: April-June

Text reads: 2022 recent reads, April to June (end text). Thanks to the second quarter of the year, I am way ahead of my reading goals for the year! I read so much in this 3-month period.

Thanks to the second quarter of the year, I am way ahead of my reading goals for the year! I read so much in this 3-month period. I also did a lot of rereading in this period. ... Read the Post...

Text reads: 20 plus of the best history novels (end text). There are some incredible books in this post, and I’ve left out any books that I don’t think belong in a list of the best history novels. Happy reading!
in Lifestyle · June 28, 2022

20+ of the Best History Novels

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in Lifestyle · June 28, 2022

20+ of the Best History Novels

Text reads: 20 plus of the best history novels (end text). There are some incredible books in this post, and I’ve left out any books that I don’t think belong in a list of the best history novels. Happy reading!

Back in 2018, I published a blog post with 31 historical fiction novels you should read to take you back in time. But since this is the genre that I read the most, I have way ... Read the Post...

Text reads: What Sjögren's Syndrome Is, a beginner's guide (end text). As an arthritis advocate and someone who knows people with Sjögren’s, I knew a lot more than the average person does, but I still wondered what Sjögren’s syndrome is. We’re going to look at the definition, the symptoms, the treatments, and more, including, of course, how “Sjögren’s” is pronounced. 
in Health · June 14, 2022

What Sjögren’s Syndrome Is: A Beginner’s Guide

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in Health · June 14, 2022

What Sjögren’s Syndrome Is: A Beginner’s Guide

Text reads: What Sjögren's Syndrome Is, a beginner's guide (end text). As an arthritis advocate and someone who knows people with Sjögren’s, I knew a lot more than the average person does, but I still wondered what Sjögren’s syndrome is. We’re going to look at the definition, the symptoms, the treatments, and more, including, of course, how “Sjögren’s” is pronounced. 

I’ve kind of teased this in recent months, but back in January, I was diagnosed with Sjögren’s Syndrome after 5+ years of symptoms. As an arthritis advocate and someone who ... Read the Post...

Text reads: Blog traffic for beginners, keep your traffic up this summer (end text). When it comes to blog traffic for beginners, you might be wondering what’s happening to your blog and how you can keep your traffic up. In this post, I’m sharing why your blog traffic is decreasing and nine things you can do to keep your traffic steady, if not increasing.
in Writing & Blogging · June 7, 2022

Blog Traffic for Beginners: Keep Your Traffic Up This Summer

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in Writing & Blogging · June 7, 2022

Blog Traffic for Beginners: Keep Your Traffic Up This Summer

Text reads: Blog traffic for beginners, keep your traffic up this summer (end text). When it comes to blog traffic for beginners, you might be wondering what’s happening to your blog and how you can keep your traffic up. In this post, I’m sharing why your blog traffic is decreasing and nine things you can do to keep your traffic steady, if not increasing.

It might not officially be summer, but it essentially is. Summer is great for a lot of people, but not everyone; summer is not great for bloggers, as many blogging veterans ... Read the Post...

Text reads: Tips to make living indepdently living with a chronic illness easier (end text). I know how difficult independently living with a chronic illness can be. Whether you’re looking to be independent or you already are and want tips, this post will help.
in Health, Lifestyle · May 31, 2022

Tips To Make Independently Living with a Chronic Illness Easier

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in Health, Lifestyle · May 31, 2022

Tips To Make Independently Living with a Chronic Illness Easier

Text reads: Tips to make living indepdently living with a chronic illness easier (end text). I know how difficult independently living with a chronic illness can be. Whether you’re looking to be independent or you already are and want tips, this post will help.

Hi, I’m Kate, and I’m a disabled millennial. I have a gazillion chronic illnesses (8 to be exact). I’ve been in pain since 2001. I have a lot of fatigue because, again, 8 ... Read the Post...

Text reads: What's chronic pain? What you should know if you love someone with it (end text). You can’t know what it’s like living with chronic pain unless you have it, and understanding what it’s like living with chronic pain dramatically affects how you treat someone who lives with it. I hope this post helps you!
in Health · May 17, 2022

What’s Chronic Pain? What You Should Know If You Love Someone with It

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in Health · May 17, 2022

What’s Chronic Pain? What You Should Know If You Love Someone with It

Text reads: What's chronic pain? What you should know if you love someone with it (end text). You can’t know what it’s like living with chronic pain unless you have it, and understanding what it’s like living with chronic pain dramatically affects how you treat someone who lives with it. I hope this post helps you!

If an estimated 50 million Americans live with chronic pain, and each one has just 1 person who cares about them, 100 million Americans are affected by chronic pain. That’s ... Read the Post...

Text reads: How to improve your blogging skills, 8 skills you need (end text). As humans, we want to be good at the things we do, or at the very least we don’t want to be bad at them. That, of course, applies to blogging. In this post, I’m going to talk about how to improve your blogging skills, from writing to photography, from research to SEO, and more.
in Writing & Blogging · May 10, 2022

How To Improve Your Blogging Skills: 8 Skills You Need

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in Writing & Blogging · May 10, 2022

How To Improve Your Blogging Skills: 8 Skills You Need

Text reads: How to improve your blogging skills, 8 skills you need (end text). As humans, we want to be good at the things we do, or at the very least we don’t want to be bad at them. That, of course, applies to blogging. In this post, I’m going to talk about how to improve your blogging skills, from writing to photography, from research to SEO, and more.

As humans, we want to be good at the things we do, or at the very least we don’t want to be bad at them. That, of course, applies to blogging. In this post, I’m going to talk ... Read the Post...

Text reads: What is considered a chronic illness? And other chronic illness basics (end text). When it comes to chronic illness, there's a lot to learn. Maybe you have a chronic illness, maybe someone in your life has one. I've talked a lot about specific elements to chronic illness over the years, but I thought I would go into some chronic illness basics today, such as the question, "What is considered a chronic illness?"  
in Health · May 3, 2022

What Is Considered a Chronic Illness? And Other Chronic Illness Basics

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in Health · May 3, 2022

What Is Considered a Chronic Illness? And Other Chronic Illness Basics

Text reads: What is considered a chronic illness? And other chronic illness basics (end text). When it comes to chronic illness, there's a lot to learn. Maybe you have a chronic illness, maybe someone in your life has one. I've talked a lot about specific elements to chronic illness over the years, but I thought I would go into some chronic illness basics today, such as the question, "What is considered a chronic illness?"  

When it comes to chronic illness, there's a lot to learn. Maybe you have a chronic illness, maybe someone in your life has one. I've talked a lot about specific elements to ... Read the Post...

Text reads: 2022 Recent Reads, January-March (end text). In this blog post, blogger and bookworm Kate the (Almost) Great shares and reviews what she read in quarter 1 of 2022.
in Lifestyle · April 29, 2022

2022 Recent Reads: January-March

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in Lifestyle · April 29, 2022

2022 Recent Reads: January-March

Text reads: 2022 Recent Reads, January-March (end text). In this blog post, blogger and bookworm Kate the (Almost) Great shares and reviews what she read in quarter 1 of 2022.

My reading year is off to a great start! My goal is to read 36 books this year, and quarter 1 is slightly ahead; I read 10 books instead of 9. In the first 3 months of 2022, I ... Read the Post...

Text reads: Authentic mental health blog post ideas; that people actually want to read! (end text). If you’re a blogger, you’re always looking for new blog post ideas. Sometimes you need a little help, such as that from a list of ideas! I’ve posted several ideas over the years, and there are even more in my ebook for health bloggers. But today I thought I would share mental health blog post ideas for those of who blog about mental health and/or mental illness. 
in Writing & Blogging · April 19, 2022

Authentic Mental Health Blog Post Ideas That People Actually Want

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in Writing & Blogging · April 19, 2022

Authentic Mental Health Blog Post Ideas That People Actually Want

Text reads: Authentic mental health blog post ideas; that people actually want to read! (end text). If you’re a blogger, you’re always looking for new blog post ideas. Sometimes you need a little help, such as that from a list of ideas! I’ve posted several ideas over the years, and there are even more in my ebook for health bloggers. But today I thought I would share mental health blog post ideas for those of who blog about mental health and/or mental illness. 

If you’re a blogger, you’re always looking for new blog post ideas. Sometimes you need a little help, like from a list of ideas! I’ve posted several ideas over the years, and ... Read the Post...

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Chronic health lifestyle blog

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Don’t give up hope. (And you’re not giving up Don’t give up hope. (And you’re not giving up hope or a faker if you need a break from trying to get answers)

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Video: a lake with music playing over it. Text reads “Just because one doctor or specialty doesn’t have the answers you need doesn’t mean they aren’t out there.” There is small closed captioning. 

#AlmostGreatHealth #ChronicallyIll #ChronicPain #Spoonie #SpoonieProblems
A letter to my past self 💖 (Disclaimer: I’m o A letter to my past self 💖 (Disclaimer: I’m only speaking about myself, my life, and my experiences. My birthday is tomorrow so do NOT make me deal with comments about toxic positivity) 

Video: a series of videos of Kate, pouring coffee, a lake, pill boxes, and a doctor’s office. Kate speaks in a voiceover with an intercom style and there are captions.
Week 21 of #2025Weekly ⁣ ⁣ 1️⃣ A great wel Week 21 of #2025Weekly ⁣
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1️⃣ A great welcome home to Maine 🌈⁣
2️⃣ Feeling back to normal after my infusion a few weeks ago!⁣
3️⃣ Felt so good to finish work and then go sit on the dock ☺⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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1️⃣ A rainbow over some trees⁣
2️⃣ Kate takes a selfie. She's wearing a black-and-white striped dress, a silver celtic knot necklace, and round tortoisehsell glasses.⁣
3️⃣ A dock on a lake. There's a flag pole with the American flag and the Maine state flag.⁣
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#AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #InvisibleIllness #DisabledAndCute #MaineLife #MaineTheWay #MaineThing #Vacationland #207
Yes, I did give my Finch avatar a navy dress and p Yes, I did give my Finch avatar a navy dress and pink cane. What of it? 

(Not sponsored, by the way. But if you want to gamify taking care of yourself, I recommend checking out Finch.) 

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Video: a series of videos taken of Kate and her day over the course of the day. There are times stamps in white text over the videos. Kate is a white woman with red-brown hair who wears round tortoiseshell glasses or black aviator sunglasses. Music plays. 

#almostgreatlife #almostgreathealth #chronicallyill #dayinmylifevlog #explore #invisblyill
Learning about my body: Wow, it’s incredible how Learning about my body: Wow, it’s incredible how much we know about the human body!⁣
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Also learning about my body: Do we know anything at all about the human body?⁣
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I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshots of a thread post written by katethealmostgreat. The text reads what's about the first black box.⁣
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#AlmostGreatHealth #rheumatoidarthritis #arthritis #spoonielife #healthblogger #autoimmune #autoimmunedisease #chronicallyill #healthblog #dysautonomia #fibro #fibromyalgia #endo #chronicallyill #disability #disabled #invisibleillness #DisabledAndCute #spoonielife #healthblogger
Live for yourself 💖 _______ Video: a series Live for yourself 💖 

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Video: a series of videos featuring Kate. This includes her working on a laptop, drinking, showing off her dress, and opening her kindle.
Week 20 of #2025Weekly ⁣ ⁣ I did very little l Week 20 of #2025Weekly ⁣
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I did very little last week! So little I forgot to schedule this post. I the week at my parents’ while recovering from my infusion. Thankfully I had a fluffy nurse to help! And then I spent the rest of the week catching up from what I missed while dealing with my infusion. ⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: a golden retriever walks towards the camera on a red rug. There’s a dog toy in his mouth and another one on the rug. ⁣
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 #AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #InvisibleIllness #RetrieversOfInstagram
I don’t think health problems are “deserved” I don’t think health problems are “deserved” or a punishment but I do think if I didn’t have mine I would have the time and energy to take over the world, so … 

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Video: Kate runs a hand through her hair. White text reads “How I feel knowing that God gave me chronic health issues because I would be too powerful without them”. The audio says “cause I’m too messy and I’m too fuckin clean they told me to get a job”. Kate is a redheaded white woman wearing a green dress with white flowers on it, a black shawl, a silver Celtic knot necklace, and round tortoiseshell glasses 

#AlmostGreatLife #SpoonieHumor #InvisiblyIll
The most common question I get about sharing my ex The most common question I get about sharing my experience with chronic illness is "How do you deal with it?" These 3 quotes are sources of inspiration and indicative of how I do it. ⁣
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1. "Guard your time fiercely. Be generous with it, but be intentional about it." - Davd Duchemin⁣
I am SO intentional with my time. Even when I (rarely) do spur-of-the-moment fun things, I'm doing mental calculations of how to make it happen. ⁣
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2. "Find out who you are and do it on purpose." - Dolly Parton⁣
That's what my blog and advocacy work is. I figured out who I am: someone who helps other patients, who shares her story, who tries to change the world. And I'm doing it on purpose. ⁣
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3. "For God has not given us a spirit of fear and timidity, but power, love, and self-discipline." - 2 Timothy 1:7 ⁣
I will be afraid some times (we all will) but my spirit is not one of fear or timidity. My spirt of power, love, and self-discipline enables me to keep fighting for myself and others. ⁣
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I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshots of Bluesky posts written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat.bsky.social. ⁣⁣The background is dark teal. The text on each post is one of the quotes mentioned above.
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