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Kate the (Almost) Great

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Text reads: gift ideas, chronic illness must haves (end text). Patients might want these because they will make their life easier. Patients might want them because they have to spend their money on things like medications and doctor’s visits. Patients might want them because they are illness-specific products. Whatever the reason, there are plenty of reasons why chronic illness patients might want these gifts.
in Health, Lifestyle &middot November 18, 2022

Gift Ideas: Chronic Illness Must-Haves

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in Health, Lifestyle &middot November 18, 2022

Gift Ideas: Chronic Illness Must-Haves

Text reads: gift ideas, chronic illness must haves (end text). Patients might want these because they will make their life easier. Patients might want them because they have to spend their money on things like medications and doctor’s visits. Patients might want them because they are illness-specific products. Whatever the reason, there are plenty of reasons why chronic illness patients might want these gifts.

Woo hoo! Time for one of my favorite gift guides: gifts for chronic illness patients. This is the gift guide where I share all sorts of cool products for the chronic illness ... Read the Post...

Text reads: Gift ideas, personalized gift ideas (end text). That’s right - it’s gift guide season! As always, we’re starting off with personalized gift ideas. I always start with this one because personalized gifts can take longer to arrive because they have to be personalized.
in Lifestyle &middot November 11, 2022

Personalized Gift Ideas

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in Lifestyle &middot November 11, 2022

Personalized Gift Ideas

Text reads: Gift ideas, personalized gift ideas (end text). That’s right - it’s gift guide season! As always, we’re starting off with personalized gift ideas. I always start with this one because personalized gifts can take longer to arrive because they have to be personalized.

This is a sponsored post. All opinions are my own. This post also contains affiliate links. Thank you for supporting Kate the (Almost) Great! That’s right - it’s gift guide ... Read the Post...

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
Text reads: 2022 recent reads, July through September
in Lifestyle &middot November 1, 2022

2022 Recent Reads: July-September

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in Lifestyle &middot November 1, 2022

2022 Recent Reads: July-September

Text reads: 2022 recent reads, July through September

I read a lot of different genres last quarter. This post contains historical fiction, true crime, Shakespeare, modern fantasy, science fiction, and memoir. Every book was a ... Read the Post...

Text reads: Hack for chronic disease management (end text). Living with chronic illness is damn difficult. If you’re reading this post, you probably know that. I’ve lived with it for over 20 years, and I’ve tried all sorts of different things over the years to make life easier with it. Skip a few decades of struggles by checking out my hacks for chronic disease management in this post.
in Health &middot October 25, 2022

Hacks for Chronic Disease Management That You Need

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in Health &middot October 25, 2022

Hacks for Chronic Disease Management That You Need

Text reads: Hack for chronic disease management (end text). Living with chronic illness is damn difficult. If you’re reading this post, you probably know that. I’ve lived with it for over 20 years, and I’ve tried all sorts of different things over the years to make life easier with it. Skip a few decades of struggles by checking out my hacks for chronic disease management in this post.

Living with chronic illness is damn difficult. If you’re reading this post, you probably know that. I’ve lived with it for over 20 years, and I’ve tried all sorts of different ... Read the Post...

Text reads: How to brainstorm blog post ideas, 12 questions to ask yourself (end text). Sometimes you know exactly what a post will be about, but sometimes you need to come up with ideas. To help you with that, I’m sharing 12 questions you should ask yourself as part of how to brainstorm blog post ideas.  
in Writing & Blogging &middot October 11, 2022

How To Brainstorm Blog Post Ideas: 12 Questions To Ask Yourself

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in Writing & Blogging &middot October 11, 2022

How To Brainstorm Blog Post Ideas: 12 Questions To Ask Yourself

Text reads: How to brainstorm blog post ideas, 12 questions to ask yourself (end text). Sometimes you know exactly what a post will be about, but sometimes you need to come up with ideas. To help you with that, I’m sharing 12 questions you should ask yourself as part of how to brainstorm blog post ideas.  

Writing a blog post is all well and good, but first you have to decide what to write about. Sometimes you know exactly what a post will be about, but sometimes you need to ... Read the Post...

Text reads: 10 ideas for self-care you need this holiday season, plus a free holiday self-care plan (end text). The holiday season is coming right up. It’s a fun time of year, but it can also be a tricky one, which is especially true if you have a chronic illness. That’s why I’ve pulled together 10 ideas for self-care that chronic illness patients need this holiday season, as well as a free downloadable holiday self-care plan workbook.
in Health, Lifestyle &middot September 27, 2022

10 Ideas for Self Care You Need This Holiday Season

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in Health, Lifestyle &middot September 27, 2022

10 Ideas for Self Care You Need This Holiday Season

Text reads: 10 ideas for self-care you need this holiday season, plus a free holiday self-care plan (end text). The holiday season is coming right up. It’s a fun time of year, but it can also be a tricky one, which is especially true if you have a chronic illness. That’s why I’ve pulled together 10 ideas for self-care that chronic illness patients need this holiday season, as well as a free downloadable holiday self-care plan workbook.

Can you believe it? The holiday season is coming right up. It’s a fun time of year, but it can also be a tricky one, which is especially true if you have a chronic illness. ... Read the Post...

Text reads: 84 of the best gluten-free holiday recipes (end text). If you have foods you can't eat, holiday meals take a bit more planning. I've been gluten-free for 11 years, so in this post I've compiled 84 of the best gluten-free holiday recipes. Specifically, this post contains gluten-free recipes for Halloween, Thanksgiving, Hanukkah, and Christmas, so you have tons of options for planning delicious meals.
in Lifestyle &middot September 20, 2022

84 of the Best Gluten-Free Holiday Recipes

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in Lifestyle &middot September 20, 2022

84 of the Best Gluten-Free Holiday Recipes

Text reads: 84 of the best gluten-free holiday recipes (end text). If you have foods you can't eat, holiday meals take a bit more planning. I've been gluten-free for 11 years, so in this post I've compiled 84 of the best gluten-free holiday recipes. Specifically, this post contains gluten-free recipes for Halloween, Thanksgiving, Hanukkah, and Christmas, so you have tons of options for planning delicious meals.

As summer comes to a close, it’s time to look for the future towards the holidays! I know it might seem early, but it’s never too early to think about delicious food. And if ... Read the Post...

Text reads: 7 arthritis myths busted, do you know the truth? (end text). There are so many arthritis myths! As a millennial with arthritis, I have heard so many of them. This month marks 21 years of living with arthritis, so I figured it was as good a time as any to bust some of these arthritis myths. 
in Health &middot September 6, 2022

7 Arthritis Myths Busted: Do You Know The Truth?

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in Health &middot September 6, 2022

7 Arthritis Myths Busted: Do You Know The Truth?

Text reads: 7 arthritis myths busted, do you know the truth? (end text). There are so many arthritis myths! As a millennial with arthritis, I have heard so many of them. This month marks 21 years of living with arthritis, so I figured it was as good a time as any to bust some of these arthritis myths. 

There are so many arthritis myths! As a millennial with arthritis, I have heard so many of them. This month marks 21 years of my life living with arthritis, so I figured it ... Read the Post...

Text reads: Why you need a blog newsletter and what to send your subscribers (end text). One of the most important tools for bloggers is your newsletter. But are you wondering why you need a blog newsletter, how to write a good one, and what to send to your subscribers? Then this post is for you!
in Writing & Blogging &middot August 16, 2022

Why You Need a Blog Newsletter + What To Send Your Newsletter

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in Writing & Blogging &middot August 16, 2022

Why You Need a Blog Newsletter + What To Send Your Newsletter

Text reads: Why you need a blog newsletter and what to send your subscribers (end text). One of the most important tools for bloggers is your newsletter. But are you wondering why you need a blog newsletter, how to write a good one, and what to send to your subscribers? Then this post is for you!

One of the most important tools for bloggers is your newsletter. But are you wondering why you need a blog newsletter, how to write a good one, and what to send to your ... Read the Post...

Text reads: Do I have a chronic illness? What you should know if you're a new patient (end text). In the age of COVID-19, there are a lot of people who were healthy before their infection and who now have a chronic condition of some kind. Maybe it’s long-COVID, but maybe it’s damage to the heart or lungs. Maybe they now have an autoimmune disease triggered by the virus. Regardless, there are now a lot more people who are asking themselves, “Do I have a chronic illness?” 
in Health &middot July 26, 2022

Do I Have a Chronic Illness? What You Should Know If You’re a New Patient

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in Health &middot July 26, 2022

Do I Have a Chronic Illness? What You Should Know If You’re a New Patient

Text reads: Do I have a chronic illness? What you should know if you're a new patient (end text). In the age of COVID-19, there are a lot of people who were healthy before their infection and who now have a chronic condition of some kind. Maybe it’s long-COVID, but maybe it’s damage to the heart or lungs. Maybe they now have an autoimmune disease triggered by the virus. Regardless, there are now a lot more people who are asking themselves, “Do I have a chronic illness?” 

In the age of COVID-19, there are a lot of people who were healthy before their infection and who now have a chronic condition of some kind. Maybe it’s long-COVID, but maybe ... Read the Post...

Text reads: 2022 recent reads, April to June (end text). Thanks to the second quarter of the year, I am way ahead of my reading goals for the year! I read so much in this 3-month period.
in Lifestyle &middot July 12, 2022

2022 Recent Reads: April-June

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in Lifestyle &middot July 12, 2022

2022 Recent Reads: April-June

Text reads: 2022 recent reads, April to June (end text). Thanks to the second quarter of the year, I am way ahead of my reading goals for the year! I read so much in this 3-month period.

Thanks to the second quarter of the year, I am way ahead of my reading goals for the year! I read so much in this 3-month period. I also did a lot of rereading in this period. ... Read the Post...

Text reads: 20 plus of the best history novels (end text). There are some incredible books in this post, and I’ve left out any books that I don’t think belong in a list of the best history novels. Happy reading!
in Lifestyle &middot June 28, 2022

20+ of the Best History Novels

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in Lifestyle &middot June 28, 2022

20+ of the Best History Novels

Text reads: 20 plus of the best history novels (end text). There are some incredible books in this post, and I’ve left out any books that I don’t think belong in a list of the best history novels. Happy reading!

Back in 2018, I published a blog post with 31 historical fiction novels you should read to take you back in time. But since this is the genre that I read the most, I have way ... Read the Post...

Text reads: What Sjögren's Syndrome Is, a beginner's guide (end text). As an arthritis advocate and someone who knows people with Sjögren’s, I knew a lot more than the average person does, but I still wondered what Sjögren’s syndrome is. We’re going to look at the definition, the symptoms, the treatments, and more, including, of course, how “Sjögren’s” is pronounced. 
in Health &middot June 14, 2022

What Sjögren’s Syndrome Is: A Beginner’s Guide

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in Health &middot June 14, 2022

What Sjögren’s Syndrome Is: A Beginner’s Guide

Text reads: What Sjögren's Syndrome Is, a beginner's guide (end text). As an arthritis advocate and someone who knows people with Sjögren’s, I knew a lot more than the average person does, but I still wondered what Sjögren’s syndrome is. We’re going to look at the definition, the symptoms, the treatments, and more, including, of course, how “Sjögren’s” is pronounced. 

I’ve kind of teased this in recent months, but back in January, I was diagnosed with Sjögren’s Syndrome after 5+ years of symptoms. As an arthritis advocate and someone who ... Read the Post...

Text reads: Blog traffic for beginners, keep your traffic up this summer (end text). When it comes to blog traffic for beginners, you might be wondering what’s happening to your blog and how you can keep your traffic up. In this post, I’m sharing why your blog traffic is decreasing and nine things you can do to keep your traffic steady, if not increasing.
in Writing & Blogging &middot June 7, 2022

Blog Traffic for Beginners: Keep Your Traffic Up This Summer

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in Writing & Blogging &middot June 7, 2022

Blog Traffic for Beginners: Keep Your Traffic Up This Summer

Text reads: Blog traffic for beginners, keep your traffic up this summer (end text). When it comes to blog traffic for beginners, you might be wondering what’s happening to your blog and how you can keep your traffic up. In this post, I’m sharing why your blog traffic is decreasing and nine things you can do to keep your traffic steady, if not increasing.

It might not officially be summer, but it essentially is. Summer is great for a lot of people, but not everyone; summer is not great for bloggers, as many blogging veterans ... Read the Post...

Text reads: Tips to make living indepdently living with a chronic illness easier (end text). I know how difficult independently living with a chronic illness can be. Whether you’re looking to be independent or you already are and want tips, this post will help.
in Health, Lifestyle &middot May 31, 2022

Tips To Make Independently Living with a Chronic Illness Easier

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in Health, Lifestyle &middot May 31, 2022

Tips To Make Independently Living with a Chronic Illness Easier

Text reads: Tips to make living indepdently living with a chronic illness easier (end text). I know how difficult independently living with a chronic illness can be. Whether you’re looking to be independent or you already are and want tips, this post will help.

Hi, I’m Kate, and I’m a disabled millennial. I have a gazillion chronic illnesses (8 to be exact). I’ve been in pain since 2001. I have a lot of fatigue because, again, 8 ... Read the Post...

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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Kate the (Almost) Great

Chronic health lifestyle blog

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Me: I had this test on a Friday so I won’t hear un Me: I had this test on a Friday so I won’t hear until Monday at the earliest⁣
Also me: Well maybe this time will be different. I should check the portal every couple of hours just in case.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease #ChronicallyIll
This is the face of coronary artery disease⁣ ⁣ Yup This is the face of coronary artery disease⁣
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Yup, I have heart disease. ⁣
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I've mentioned this in bits and pieces over the last year, but in 2025, I was diagnosed with coronary artery disease.To be clear, I have basically the lowest amount of artery calcification possible to still have heart disease, but I still have it. ⁣
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Coronary artery disease is a complication of rheumatoid arthritis, as cholesterol can be increased by inflammation. As I hung around the border of coronary artery disease, I got COVID. ⁣
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COVID is also an inflammatory condition, which is why research shows that COVID can increase risk of heart disease. ⁣
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We're keeping an eye on it now, and increasing my cholesterol medication has helped keep my cholesterol down. Which is good because I already eat a pretty heart-healthy diet and exercise is tricky for me. ⁣
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If you have an inflammatory condition like RA or Crohn's, you should know that that inflammation can contribute towards cholesterol levels and therefore heart disease, especially if you've had COVID (and every time you get it increases your risks). ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a white woman with auburn hair wearing a white sweater, silver Claddagh necklace, and pink glasses.⁣
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#RheumatoidArthritis #CoronaryArteryDisease #HeartDisease #ChronicallyIll #AutoimmuneDisease
I have a rheumatology appointment soon! Here are t I have a rheumatology appointment soon! Here are the things I’m thinking about ahead of time. 

#RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #AutoimmuneDisease 

Video: Kate’s hand writes in a notebook. She voices over what she’s writing and there are captions.
New month, new calendar, new goals! One of which i New month, new calendar, new goals! One of which is to post more Reels 🤞🏻 

Video: an empty whiteboard calendar and the it is full. Music plays. 

#NewMonthNewGoals #ContentCreator #Blogger #HealthBlogger
💐 Week 8 of 2026 Weekly 💐 1️⃣ When you’ve got to 💐 Week 8 of 2026 Weekly 💐

1️⃣ When you’ve got to do IVIG but also empty the dishwasher (aka chronic illness in a nutsehll)
2️⃣ In progress 
3️⃣ New glasses!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs:
1️⃣ Kate takes a mirror selfie. She has a small black bag over her shoulder connected to tubes that go under her shirt. She’s a white woman with auburn hair wearing pink glasses, a Geaghan’s Pub & Brewery sweatshirt, and sweatpants. 
2️⃣ An in-progress embroidery project of flowers. 
3️⃣ Kate takes a selfie. She’s wearing a blue and white striped rugby shirt with white writing that reads "University of Maine" and green glasses. 

#IVIG #ChronicallyIll #SjogrensSyndrome #Sjogrens #PunchNeedle
“Why don’t you take having 10+ chronic illnesses m “Why don’t you take having 10+ chronic illnesses more seriously”Because I have a ridiculous number of illnesses. Anything over 7 feels made up. Like, obviously it’s not, but I’m up to 10. That’s a ridiculous number.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease
What do you do during infusions?⁣ ⁣ With Rituxan, What do you do during infusions?⁣
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With Rituxan, iron, and IVIG, I spend a lot of time in the infusion chair. That's a lot of time to kill!⁣
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Here is how I spend that time: ⁣
▪ Read on my Kindle⁣
▪ Play games on my phone⁣
▪ Listen to audiobooks⁣
▪ Work - hey, I need all my PTO possible with my health issues. Sometimes I need to work during my iron infusions!⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: In a hospital. Kate’s legs are under a white blanket and her hand (with an IV in the wrist) is next to her Kindle⁣
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#RheumatoidArthritis #ChronicAnemia #IVIG #AutoimmuneDisease #Autoimmune
View from this weekend as I worked on my next blog View from this weekend as I worked on my next blog post! I’ve posted 3 so far in 2026, including a fibromyalgia FAQ, so go to the blog to read them. Click the link in my bio or go to katethealmostgreat.com 

#HealthBlogger #Fibromyalgia #FibromyalgiaAwareness #ChronicIllnessBlog
👓 Week 7 of 2026 Weekly 👓 1️⃣ IVIG 2️⃣ Annual ey 👓 Week 7 of 2026 Weekly 👓

1️⃣ IVIG 
2️⃣ Annual eye doc appointment! New glasses coming soon, but eye health (especially Sjögren’s) looked good
3️⃣ Needing lots of blood work means more kindle time while waiting 
4️⃣ Getting ready to start my next punch needle project 👀

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs: 
1️⃣ Looking at Kate’s lap. There are clear tubes coming out from under her shirt going to a pump next to Kate. Her laptop is open and a closed Kindle is on the bed.
2️⃣ Kate takes a selfie. She’s a redheaded white woman wearing a green scarf, beige mask, and pink glasses.
3️⃣ Looking at Kate’s lap. Her Kindle is on her coat on her lap. Her pink cane is in front of her legs. 
4️⃣ The start of an embroidery project, with a printed (but not started) frame, box with the finished project shown, and 2 open packets with instructions. 

#ChronicallyIll #DisabledAndCute #PunchNeedle #DMC #SjogrensSyndrome
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