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in Health &middot February 19, 2018

Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned

It’s hard to believe that it has only been 7.5 years since I got my seronegative rheumatoid arthritis diagnosis. It feels like I’ve been diagnosed forever! But it was only in 2010 that I had that fateful doctor’s appointment. Today I want to look back at that time and share with you 10 things that I wish I had known in July 2010.

As a reminder, no two RA patients are the same. What may be true for me may not be true for you. I am not a medical professional.

10 things I wish I knew when I received my rheumatoid arthritis diagnosis, www. kate the almost great .com

Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned

Contents hide
Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned
One
Two
Three
Four
Five
Six
Seven
Eight
Nine
Ten

One

The first medication you try might not work. Or the second. It can take years to find a treatment that you respond to because you might not respond to TNF inhibitors. So don’t pin your hopes on the first treatment you try or the second or the fifth, but don’t give up. Your doctors will do their best to help you find a treatment that works.

7 Arthritis Myths Busted: Do You Know The Truth?

Two

You can’t do everything that you used it. And that’s not the end of the world! There’s still a lot that you can do, and you’ll find new activities and people that will ensure that you still have a great life.

Tips To Make Independently Living with a Chronic Illness Easier

The chronically ill workbook, a workbook to help you better manage & understand your chronic illness, www. kate the almost great .com

Three

Some of the things you’re eating might make it worse. Test all sorts of foods to find what you react to so you can reduce your pain. Plus, this will make you eat healthier overall.

What Is Considered a Chronic Illness? And Other Chronic Illness Basics

Four

Every patient is different, which can be great and awful at the same time. Accept that what works for someone else might not work for you, but definitely crowd source medications and treatments with the amazing chronic illness community to get opinions because there are some people who will have had similar experiences to yours, if not exactly the same.

6 Tips for How To Accept a Chronic Illness

Text reads: free chronic illness symptom journal kate the almost great dot com Image is of someone writing in a notebook while sitting on a couch.

Five

It’s not a bad thing to talk about your arthritis regularly, and it’s not narcissistic, either. There are a lot of people who benefit from hearing what you have to say. Some of them will tell you immediately, some of them will tell you years later, and some you’ll only hear through other people. And that’s not to mention that some people won’t tell you at all.

But talking about it also helps you. It helps you to be able to speak truthfully about what you’re experiencing instead of holding it all in. It helps when you feel like you don’t have to hide the bad days in order for people to care about you.

9 Arthritis Products That Help My Rheumatoid Arthritis

Six

You will lose friends because they can’t accept that your life has to change or they can’t accept that your disease has nothing to do with them. You will lose friends because they can’t accept that some things they do make your life worse. And that’s fine – they’re not worth it. But there is an amazing chronic illness community (including arthritis patients) online, and their support makes things a lot easier to handle. You might lose some friends, but you will gain others.

Arthritis Diagnosis: Diagnosis Stories + The Diagnostic Process Explained

What I've learned with my rheumatoid arthritis diagnosis, www. kate the almost great .com

Seven

There will be guys who run away as soon as they hear that you have an autoimmune disease. And there will be some who think they can handle it but actually can’t. It sucks, but it happens and you will be okay. It’s a good way to weed out the guys who can’t handle important issues. But there will be some who can handle it.

Life with Chronic Illness: One Patient’s Life with 6 Illnesses

Eight

And there will also be friends who can completely handle it and who offer to help you in any way you need and who take you to the ER when you need to. Cherish them because they are awesome. They see you for who you are beyond your health, but they also don’t care if you talk about your health and don’t think that you’re being narcissistic if you do talk about it.

What You Should Know About TMJ Arthritis

Nine

You need to get established with disability services at school. Some professors will easily accommodate you, but others won’t. If you’re established with disability services and they give your professors a list of your accommodations, your professors are legally required to follow them. Some will fight it even then, but the disability services office can get involved. Having that office behind you will give you courage to stand up for yourself when it comes to getting the academic accommodations that you need.

Mental Health and Chronic Disease Management: What You Should Know

Ten

The most important thing is taking care of yourself in body and in spirit. Life can be really, really difficult with rheumatoid arthritis, physically and mentally. It can be hard to admit that you need help and it can be hard to ask for it and it can be hard to take time for yourself to take care of yourself mentally. So do what you can to take care of yourself and cut yourself some slack.

What’s In My Tool Box for Dealing with Chronic Pain

10 lessons I've learned since my rheumatoid arthritis diagnosis, www.katethealmostgreat.com
A real arthritis patients! Lessons learned since I received my rheumatoid arthritis diagnosis, www.katethealmostgreat.com
What I've learned since my RA diagnosis, katethealmostgreat.com
Arthritis diagnosis, 10 lessons I've learned since mine, katethealmostgreat.com

What do you wish you knew when you were diagnosed with your chronic illness?

Like this post? Check out:

 5 Items Every Immunosuppressed Person Needs, So You We Diagnosed with a Chronic Illness: What You Should Do Next, Dating with a Chronic Illness, Beginner’s Guide: Seronegative Rheumatoid Arthritis

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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  1. Jessica says

    May 24, 2020 at 8:02 am

    This article was amazing and uplifting. To be honest, I have read hundreds that are similar, due to the Lupus I was recently diagnosed with and now RA. And ny son has ADHD. I feel like everything you said is great advice for almost any condition! Thank you for writing this it was well said and I hope more people have access to this and remember to not give up.

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Me: I had this test on a Friday so I won’t hear un Me: I had this test on a Friday so I won’t hear until Monday at the earliest⁣
Also me: Well maybe this time will be different. I should check the portal every couple of hours just in case.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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This is the face of coronary artery disease⁣ ⁣ Yup This is the face of coronary artery disease⁣
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Yup, I have heart disease. ⁣
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I've mentioned this in bits and pieces over the last year, but in 2025, I was diagnosed with coronary artery disease.To be clear, I have basically the lowest amount of artery calcification possible to still have heart disease, but I still have it. ⁣
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Coronary artery disease is a complication of rheumatoid arthritis, as cholesterol can be increased by inflammation. As I hung around the border of coronary artery disease, I got COVID. ⁣
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COVID is also an inflammatory condition, which is why research shows that COVID can increase risk of heart disease. ⁣
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We're keeping an eye on it now, and increasing my cholesterol medication has helped keep my cholesterol down. Which is good because I already eat a pretty heart-healthy diet and exercise is tricky for me. ⁣
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If you have an inflammatory condition like RA or Crohn's, you should know that that inflammation can contribute towards cholesterol levels and therefore heart disease, especially if you've had COVID (and every time you get it increases your risks). ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a white woman with auburn hair wearing a white sweater, silver Claddagh necklace, and pink glasses.⁣
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#RheumatoidArthritis #CoronaryArteryDisease #HeartDisease #ChronicallyIll #AutoimmuneDisease
I have a rheumatology appointment soon! Here are t I have a rheumatology appointment soon! Here are the things I’m thinking about ahead of time. 

#RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #AutoimmuneDisease 

Video: Kate’s hand writes in a notebook. She voices over what she’s writing and there are captions.
New month, new calendar, new goals! One of which i New month, new calendar, new goals! One of which is to post more Reels 🤞🏻 

Video: an empty whiteboard calendar and the it is full. Music plays. 

#NewMonthNewGoals #ContentCreator #Blogger #HealthBlogger
💐 Week 8 of 2026 Weekly 💐 1️⃣ When you’ve got to 💐 Week 8 of 2026 Weekly 💐

1️⃣ When you’ve got to do IVIG but also empty the dishwasher (aka chronic illness in a nutsehll)
2️⃣ In progress 
3️⃣ New glasses!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs:
1️⃣ Kate takes a mirror selfie. She has a small black bag over her shoulder connected to tubes that go under her shirt. She’s a white woman with auburn hair wearing pink glasses, a Geaghan’s Pub & Brewery sweatshirt, and sweatpants. 
2️⃣ An in-progress embroidery project of flowers. 
3️⃣ Kate takes a selfie. She’s wearing a blue and white striped rugby shirt with white writing that reads "University of Maine" and green glasses. 

#IVIG #ChronicallyIll #SjogrensSyndrome #Sjogrens #PunchNeedle
“Why don’t you take having 10+ chronic illnesses m “Why don’t you take having 10+ chronic illnesses more seriously”Because I have a ridiculous number of illnesses. Anything over 7 feels made up. Like, obviously it’s not, but I’m up to 10. That’s a ridiculous number.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease
What do you do during infusions?⁣ ⁣ With Rituxan, What do you do during infusions?⁣
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With Rituxan, iron, and IVIG, I spend a lot of time in the infusion chair. That's a lot of time to kill!⁣
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Here is how I spend that time: ⁣
▪ Read on my Kindle⁣
▪ Play games on my phone⁣
▪ Listen to audiobooks⁣
▪ Work - hey, I need all my PTO possible with my health issues. Sometimes I need to work during my iron infusions!⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: In a hospital. Kate’s legs are under a white blanket and her hand (with an IV in the wrist) is next to her Kindle⁣
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#RheumatoidArthritis #ChronicAnemia #IVIG #AutoimmuneDisease #Autoimmune
View from this weekend as I worked on my next blog View from this weekend as I worked on my next blog post! I’ve posted 3 so far in 2026, including a fibromyalgia FAQ, so go to the blog to read them. Click the link in my bio or go to katethealmostgreat.com 

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👓 Week 7 of 2026 Weekly 👓 1️⃣ IVIG 2️⃣ Annual ey 👓 Week 7 of 2026 Weekly 👓

1️⃣ IVIG 
2️⃣ Annual eye doc appointment! New glasses coming soon, but eye health (especially Sjögren’s) looked good
3️⃣ Needing lots of blood work means more kindle time while waiting 
4️⃣ Getting ready to start my next punch needle project 👀

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs: 
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2️⃣ Kate takes a selfie. She’s a redheaded white woman wearing a green scarf, beige mask, and pink glasses.
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