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in Health &middot August 16, 2015

Spoonie Spotlight: Sarah Hayes

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in Health &middot August 16, 2015

Spoonie Spotlight: Sarah Hayes

Spoonie Spotlight is my way to use my platform to share the stories of others living with arthritis or an arthritis-related condition. The point is to share the realities of living with arthritis and to make others’ voices heard. (New posts every 2 weeks.) If you would like to participate, fill out the form!

What’s your diagnosis?

Hypermobility syndrome and POTS

When were you diagnosed?

Hypermobility syndrome 2 years ago and POTS 6 months ago t

How long have you had symptoms?

3 years and some odd ones here and there during childhood

Have you been limited in any way from your illness? If so, how?

Yes. I can’t work more than a few hours a week, I had to stop working with horses and my time spent with them is drastically reduced. I often can’t join in with social things with friends and family. I occasionally walk with a stick which helps a bit. I’m at the doctors more than anywhere else it feels.

What’s your story?

I started working my dream job almost 4 years ago. It was at a ranch themed outdoor activity centre working with horses. 6 days a week, sometimes 7, it was hard but great. I started having to take days off due to fatigue and pain in muscles and joints after less than a year working and we all thought I was just overworked so I reduced my hours but it didn’t help. I went to many doctors but I eventually was diagnosed with hypermobility syndrome. By this point I was only managing 2 and a half days work and I still couldn’t manage. I had to leave my job and move back with my parents to focus on my health. I found treatments that help such as physio and the correct medication so I can live a somewhat more active life. I can cook dinner and do washing most days for example. The great ending is that I got married in May and moved in with my husband who I met at and who works at the activity centre I had to leave! This means I can be in the place I love and volunteer when I feel I can but have no pressure or expectations of me.

How has your illness changed your life?

I worry a lot more these days about what I’ll be like in the future. I also think I appreciate the small things more.

 

What are your goals for the future? (Not related to your health)

I would love to have 5 children and 2 dogs. Also I have a rabbit we are holing to breed with another for meat so being able to oversee and look after them would be good.

What are your goals for the future? (Health related)

I would like to get better at pacing so I am able to manage my tasks more easily. I’m also hoping to get medication to control my pots as the last worked but then stopped working. I’d like to get well enough to have kids.

Do you consider yourself handicapped or disabled? Why or why not?

I consider myself disabled because my illness means there’s a lot of stuff I can’t do, or I need aids to do. I don’t have a disabled badge or anything though as I thankfully usually don’t need one.

What would you like readers to take from your experience?

That living with pain and fatigue and everything else that comes with a chronic illness is hard and sometimes it’s harder than other times. But it doesn’t mean your dreams can’t happen or that you can’t do what you want with your life. You just might need more help or aids but you get there. A positive attitude for the future is the most helpful thing in my illness toolkit.

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Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
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There's beauty in little things, medium things. There's beauty in ordinary things. ⁣⁣⁣
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In the first cup of coffee of the day with the sun shining into the kitchen. ⁣⁣⁣
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In a completed checklist.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
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Weeks 15 of 2026 Weekly Just trying to get throug Weeks 15 of 2026 Weekly

Just trying to get through!

1️⃣ IVIG time
2️⃣ I got a hair cut last week and then I looked nice at one point!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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FAQ: What Is Subtalar Fusion Surgery? Background FAQ: What Is Subtalar Fusion Surgery? 

Background: I have tarsal coalition and rheumatoid arthritis and had subtalar fusion in my left foot in 2009 and in my right in 2018. While this was started because of the tarsal coalitions, it is a surgery that can help rheumatoid arthritis, too. 

Video: Kate talks to the camera. There are captions. A black text box at the binning reads “FAQ: What Is Subtalar Fusion Surgery?”. 

#TarsalCoalition #RheumatoidArthritis #SubtalarFusion #AutoimmuneDisease
There will be times when you do everything you can There will be times when you do everything you can to feel better and it won't work. That's not a failing on your part.⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
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Weeks 13 and 14 of 2026 Weekly Had some rough pai Weeks 13 and 14 of 2026 Weekly

Had some rough pain days in here so I didn’t do a lot and I combined the weeks in 1 post!

1️⃣ Hematology appointment 
2️⃣ PCP, after which an x-ray showed stress fractures in 3 bones 
3️⃣ Tea and cross-stitching

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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3️⃣ Looking at a table on which is an orchid, an in-progress cross-stitch project, and a mug of tea.

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Background: I have tarsal coalitions and rheumatoi Background: I have tarsal coalitions and rheumatoid arthritis in both of my feet, and I’ve had resection surgery and subtalar fusion surgeries. I am not a medical professional and am sharing my experience! 

Video: Kate talks to the camera. There are captions. Text reads at the beginning “FAQ: What Was the Recovery from Tarsal Coalition Surgeries Like?”. 

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We've all made this mistake once (or twice or a hu We've all made this mistake once (or twice or a hundred times ...) ⁣
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It can be really easy to feel like chronic illness has taken over everything about you and that all you are is a patient. ⁣⁣⁣
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You might be different than you were before you developed symptoms, but that doesn't mean that everything about you is different, even if everything about your life is different. ⁣⁣⁣
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There is no one aspect of our lives that defines all that we are. That's true for LITERALLY EVERYONE! No one is just one thing. We're all many, many things. ⁣⁣⁣
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For example: yes, I'm a chronic illness patient, and yes, I talk about it a lot online. But I'm also someone who is passionate about education, who played 1-3 instruments for 12 years, who is obsessed with her home state, who reads a ridiculous amount of historical fiction, and who has been writing in some capacity for decades. ⁣⁣⁣
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Even if all you know about me is that I'm a chronic illness patient, that doesn't mean that all I am is a chronic illness patient. ⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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