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in Health &middot February 4, 2020

Why Exactly Dental Health Is Important + How To Find a Dentist Easily

This post was sponsored by Chewsi as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.

We all know that one reason modern times are better than even one or two hundred years ago is that we know more about dental health. Not only do more people keep their teeth than they did in the 19th century, but people also actually brush their teeth. That’s a big improvement! But more needs to be done for dental health than that. We need to go to the dentist! In this post, I’m going to explain why exactly you still need to go to the dentist, how to find one, and how to make it more affordable with or without insurance.

Dental health is extremely important, and not just for cosmetic reasons. In this post, I explain other reasons why you need to see a dentist at least twice a year, as well as how to find, afford, and pay for a dentist easily.

Why Dental Health Is Important

Other than cosmetic influences or bad breath, we still need to care about our teeth and the state of our mouths. Regular cleanings (like, by a professional and not by your toothbrush) are important because if plaque and tartar build up, they can cause oral diseases (x). Dentists can also check for progression towards gum disease, and oral cancers. Look, I don’t like it when my dentist moves my tongue around either, but I’m pretty sure I would like it even less to discover cancer when it’s too far advanced, so it’s worth putting up with.

Oral cancer is not the only thing that they can catch. In my opinion, gum disease is a much bigger deal than most people think it is. WebMD says, “Your gums are a barrier that helps prevent inflammation that may damage your body […] gum disease has been linked to health problems such as diabetes, heart disease, stroke, and premature births or low-birth weight babies” (x). Beyond this, your gums protect your teeth. If they recede, more of your teeth will be on display, exposing them to more problems. And the simplest way to prevent gum disease is to brush your teeth, floss them, and see a dentist for regular checkups (x).

Finally, they will obviously check for tooth decay. While getting a cavity filled isn’t the most fun process, it is way better than getting that tooth extracted. Personally, I find cavity fillings very painful. The actual filling isn’t really the issue, as they obviously numb the area, but holding my mouth open and the vibrations from the tools cause massive pain to my TMJs. My dentist and hygienist are aware of this, so they use different types of tools and lower speeds for things that involve these tools, including cleanings. If you have damage to your TMJ(s), talk to your dentist about what they can do to make these visits easier.

And having an autoimmune diseases make dental health even more difficult – and critical. For one, dry mouth is a side effect of a lot of medications, and it’s also a symptom of Sjogren’s syndrome (x). And when you have a dry mouth, it’s because you’re low on saliva, and “saliva contains antibacterial compounds that prevent tooth decay, gum disease and bad breath” (x). If that wasn’t enough, if you have an autoimmune disease like rheumatoid arthritis, you could have eight times the odds of developing gum disease (x). That’s a lot. So it is extra important to go to the dentist if you have an autoimmune disease.

How arthritis affects the body

How to find, afford, and pay for a dentist easily with Chewsi

How To Find and Pay For a Dentist Easily

No matter if you are new to your area, haven’t seen a dentist in a while, or just want a new one, it can be hard to find a dentist that you want to see. And what if you don’t have dental insurance? That’s where Chewsi comes in. Chewsi is an app that helps you find a dentist and pay through the app at a discounted rate. And if you have dental insurance, Chewsi helps pay for things that your insurance doesn’t cover. Medical care of all kinds is expensive in America, and every dollar saved helps.

How do I use the Chewsi app? Chewsi is available through the Apple App Store and through Google Play. It is super easy to sign up to use the app and it takes no more than 30 seconds to do so. When you sign up, you have the option to add your payment information then or later, so if you want to sign up but don’t want to pull out your credit card on the bus, don’t worry about it.

Why Exactly Dental Health Is Important + How To Find a Dentist Easily

Once you’re signed up, use the Find-A-Dentist Tool. Input your zip code and the tool will show you all of the dentists in your area who are partnered with Chewsi; you’ll have your pick of hundreds of local dentists! One thing I really like is that the search will show you what type of dentist they are, like general practitioner; periodontist, or a dentist who studies the structure of teeth, periodontal disease, and dental implants; or endodontist, or a dentist who specializes in dental pulp. That’s super helpful if you’re looking for a specific type of dentists!

Why Exactly Dental Health Is Important + How To Find a Dentist Easily

When you finish your appointment, you’ll pay with the Chewsi app. And the app will also give you an estimate of the cost of your appointment before you pay! Here are some examples from their website of situations different people who use Chewsi might be in, as well as the costs that they might pay for their services:

  • “Part-time worker Suzie doesn’t have dental insurance. Because her dentist is a Chewsi dentist, she uses the app to save $62 on her exam, X-ray, and cleaning.”
  • “Carlos wants a third cleaning this year, but his dental plan won’t cover it. Fortunately, his dentist is a Chewsi dentist, so Carlos uses the app to save $30 on his extra cleaning.”
  • “Recent retiree Brian no longer has dental insurance. He needs a crown at a cost of $1,550. Brian downloads the Chewsi app, finds a Chewsi dentist and saves $370.”
  • “Steven needs braces, and his parents don’t have dental insurance. They use the Chewsi app to find an orthodontist near them and save $540 on the total $5,400 cost of Steven’s braces.”
  • And more!

Chewsi is a major asset to anyone needing dental care … which is everyone!

Those are great savings! But how do I save money with the Chewsi app? Great question. As you can see from the above quotes, Chewsi helps pay for all sorts of dental visits, both simple ones like a cleaning or more complicated ones like crowns or braces. Every single service is available at a cheaper price – so long as you pay through the app. These discounts aren’t only helpful if you don’t have dental insurance, but they also help if you do have it. Use Chewsi to save on services not covered in your plan or even when you’ve reached the limits of it, like with cosmetic services. We’re a few months out from wedding season, but will you want to get your teeth whitened before your wedding or you’re in a wedding? Save on it with Chewsi.

And there aren’t any monthly fees for using Chewsi! You only pay when you get the service you’re scheduling, like your cleaning or teeth whitening. And here are the nitty-gritty details that I know you’re really thinking about: Chewsi is not insurance or a discount dentistry savings plan, but it is compatible with an FSA. Finally, just to be explicitly clear, Chewsi can’t be used at just any dentist; it has to be a participating one. Luckily, there are tons of those, and you can find them in the Doctor Locator tool.

Download the app and schedule your next dental appointment today!

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
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#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
Weekj 26 of 2026 Weekly Scenes of a summer week Weekj 26 of 2026 Weekly 

Scenes of a summer week in Maine! So glad I work from home, which means I can work from my real home (Maine, if that wasn’t clear)

1️⃣ Lots of Harley time
2️⃣ Working from home means saving my PTO for fun things!
3️⃣ Lots of duck families (📸 my dad)
4️⃣ What a lot of my days look like - Harley and my current project (needlepoint). And, yes, I’m still in a cast.
5️⃣ Learned how to play Mahjong, which my parents love
6️⃣ Lake views on the 4th

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

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IDs:
1️⃣ Harley the golden retriever on a deck as seen through some plants
2️⃣ Kate takes a selfie
3️⃣ A duck with little ducklings following on a lake
4️⃣ Harley coming up to Kate. Her legs are out on an ottoman, 1 foot in a walking cast, and an in-progress needlepoint project
5️⃣ Looking down at a Mahjong table with the game set up
6️⃣ A kayak on the shore of a lake 

#MaineTheWay #MaineSummer #Needlepoint #MaineLife
Living with chronic pain is really hard. You’re wi Living with chronic pain is really hard. You’re winning every day you’re still here.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: The background image is a lake at sunset. Text reads what's above the first square and also "katethealmostgreat".⁣
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#ChronicIllness #ChronicPain #RheumatoidArthritis #Fibromyalgia #Endometriosis
I've been spending a fair amount of time at my foo I've been spending a fair amount of time at my foot surgeon's office this year, and boy has it been messing with my head. ⁣
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I spent a lot of time from 2001-2010 dealing with my left foot. Long story short, it took until this foot surgeon saw me in 2010 after fixing this foot for me to be diagnosed with rheumatoid arthritis. But I spent those 9 years going from doctor to doctor, having surgery after surgery, trying to figure out what was causing my pain and to fix it. ⁣
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Was it the tarsal coalition? Did I have another chronic health issue? Etc. ⁣
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I spent from age 10 to 19 unsure what exactly was wrong with me and in huge amounts of pain. We thought we figured it out, and then something else happened. ⁣
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We know exactly what is wrong with this foot this time around: in 2024, I got 3 stress fractures, and no one put me in a boot. They almost fully healed before breaking in 2025, and then the same thing happened in 2026. ⁣
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This is a different part of the foot than I used to deal with, but any problems with my feet and especially my left foot messes with me. While this doctor eventually fixed the problems and even got me diagnosed with RA, every time I go back to his office, I have to fight not to become 17 again. ⁣
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PTSD is a bitch.⁣
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(PS - if you want to know why I'm going back to this guy when it messes with me, it's because I don't trust anyone else to fix my foot.)⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie in a doctor's office. ⁣
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#PTSDAwareness #ChronicallyIll #TarsalCoalition #RheumatoidArthritis #Osteoporosis
Week 25 of #2026Weekly Happy to be in Maine for Week 25 of #2026Weekly 

Happy to be in Maine for a few weeks! I didn’t get up to a lot, so another week of very few pictures

1️⃣ IVIG 
2️⃣ Lots of beautiful birds have been coming to my mom’s bird feeder!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

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IDs: 
1️⃣ Looking at Kate’s lap. Tubes are coming out from under her shirt and there’s a Kindle
2️⃣ Birds arriving at a bird feeder as seen through a window

#ChronicallyIll #InvisibleIllness #ChronicPain #IVIG
What do you have to do every day for your chronic What do you have to do every day for your chronic illnesses? ⁣
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For context, I have rheumatoid arthritis, fibromyalgia, endometriosis, POTS, heart disease, osteoporosis, and more. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: ⁣
Things I Do Every Day for My Chronic Illnesses⁣
Take pills at least 4 times a day⁣
Don’t eat gluten, dairy, corn, soy, or eggs⁣
Sleep 7+ hours a night⁣
Consume 80-100 grams of protein, 120 mg of calcium, 5-10 grams of sodium⁣
Wear a mask whenever I leave the house⁣
Do pilates 4+ days a week⁣
Work from home⁣
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#ChronicallyIll #InvisibleIllness #RheumatoidArthritis #Fibromyalgia
Filmed this back in April (hence the sweater) but Filmed this back in April (hence the sweater) but it applies to whenever I have appointments! 

Video: Kate talks to the camera while holding a purse. She holds up individual items mentioned in the video before putting them in the bag. There are captions. 

#ChronicallyIll #RheumatoidArthritis #Osteoporosis #ChronicPain
There are a lot of medical advancements that I'm g There are a lot of medical advancements that I'm grateful for, but one of them is the ability to do IVIG at home. ⁣
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I'm on IVIG - or, in my case, subcutaneous immunoglobulin replacement therapy - because I have to kill the better part of my immune system. There are, in fact, some parts of my immune system that don't attack me, which is why we add them back in. This helps reduce my chance of serious infection and also made my rheumatologist feel comfortable enough to increase my Rituxan dose. ⁣
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This is a weekly treatment that I do, but it's so much better that I can do it at home than going into the hospital. It takes around 2.5 hours from taking my pre-meds to tossing my needles into a Sharps container. While it's another thing that I have to do, because I do it at home, I don't have to risk exposure to infections at the hospital or deal with Boston traffic, which would add another hour to the process. ⁣
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I can finish my treatment and then go about my day, which I'm very grateful for.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: A Kindle on Kate's legs. There are tubes for an infusion coming out of her shirt.⁣
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#IVIG #ChronicallyIll #RheumatoidArthritis #Autoimmune #AutoimmuneDisease
Weeks 23 and 24 of 2026 Weekly! The last two wee Weeks 23 and 24 of 2026 Weekly! 

The last two weeks were prepping for my infusion, having/recovering from my infusion, and getting caught up after. This meant things were very busy but also I don’t have a lot to show for them. 

1️⃣ New glasses! I really like having multiple pairs so I can switch them as I want.
2️⃣ One of my current projects. I got this standing hoop for my birthday and I’m working on an alphabet (uppercase and lower, although I’m still working on the lower) with extra floss.
3️⃣ Infusion time! I got my higher dose so hopefully my symptoms improve a lot in the upcoming weeks🤞🏻

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣

⬛⁣

IDs: 
1️⃣ Kate takes a selfie. Her new glasses are thin silver circles
2️⃣ An in-progress cross-stitched alphabet in a special hoop stand that Kate is sitting on.
3️⃣ Kate takes a selfie in an infusion chair.

#ChronicallyIll #RheumatoidArthritis #AutoimmuneDisease #CrossStitcher
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