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in Lifestyle &middot July 31, 2017

Currently [Vol. 11]

The summer is flying by, and to be honest, I’m okay with it. July was a roller coaster of a month personally and for my health, and I learned the hard way this month that my body really doesn’t like hot temperatures. But, all things considered, it was an okay month. Now if August could fly by, too, that would be great.

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Sharing what my life has been like lately, including what I've been up to, how I'm feeling, what I've been reading, and more.

I’m currently …

up to: spending a lot of time in Maine, recovering from surgery, waiting for my infusion to kick in, and spending a lot of time at the doctor’s office. I spent about a week up in Maine with my family for the Fourth of July, and then I went up again two weekends ago. It’s so great to be up there because it’s peaceful and 75% of my family lives in the Bangor area. My surgery recovery is going well, which is awesome, and I got the okay last week to start trying more yoga so long as I listen to my body and don’t do poses that will hurt my knee. I had my infusion in the middle of the month – which is the main treatment for my rheumatoid arthritis – and it’s slowly starting to kick in. It takes 3ish weeks, so it should be completely working within the next week. And somehow I managed to have a minimum of 4 medical appointments every week in July, and usually it was 6. That’s a lot, and I’m glad to be through that.

thinking: that too much credit was given to John McCain and not enough to Susan Collins, Lisa Murkowski, ADAPT, and disability advocates; that I can’t believe I have to explain to people why they should care about other people; and that summer is overrated (don’t @ me). Don’t get me wrong – I’m trilled that McCain voted against the “skinny” repeal. But what about the 2 female senators who had been against repeal-only from the beginning? And what about the disability advocates who were removed from their wheelchairs so they could be arrested for protesting? And what about ADAPT, the national grassroots organization that helped organize a lot of the disability response to the bill? It’s very frustrating that most of the credit has gone to a man who initially voted for the process (and by the way, he’s not the only senator with cancer who arrived after surgery to vote.) Similarly, I still can’t believe that I have to explain to people why they should not want a bill that will hurt millions of people. The fact that it will hurt millions of people should be enough reason for people to be against the bill. But on a completely different train of thought – I’m ready for summer to be over. I didn’t like the heat before my body began freaking out in it, so now I really don’t like it. So, fall, whenever you’re ready, I’m on board.

wearing: patterned shorts and light makeup. I talked a lot about this is in my post on My Summer Essentials, so I won’t repeat everything I said there.

Sharing my go-to summer makeup, as well as what I've been watching, reading, loving, and more recently.
Kat Von D foundation | Urban Decay setting spray | Smashbox primer | Maybelline mascara | Almay eyeliner | Bare Minerals powder | Rimmel eyeliner | Benefit eyebrow | Too Faced highlighter

wanting: fall to get here and my body to calm down for once in its life. Both of these things are related to summer. Like I mentioned, I had my infusion this month and it takes a few weeks to kick in, so I knew that July was going to be rough between my infusion and surgery. But then we had a week of 85-95 degree temperatures and I learned that my body HATES the heat. You may remember that I was hospitalized back in June, and it was for issues with my heart that is potentially POTS (and if not POTS some other form of dysautonomia). Apparently, POTS and dysautonomic conditions hate the heat. I felt nauseous, light headed, and like I was going to pass out all week – among other issues, including a skin reaction to the heat – and my resting heart rate was 110-170 when it’s usually 95-110. I turned to Twitter and my friends with POTS and learned that this is A Thing™️. So, if my body could just chill out that would be great.

watching: Supernatural, Criminal Minds, NCIS, Descendants, Madame Secretary, CSI, Big Brother, The Bachelorette, and Dunkirk. Again, I had my infusion and am still recovering from surgery, which means LOTS of TV watching.

feeling: anxious, grateful that the ACA repeal failed, like I’m moving in the right direction in my surgery recovery, glad that I’m done with 6 medical appointments a week, nervous for my grandpa and grateful for his medical team, and impatient for my infusion to kick in. My anxiety was through the roof in July with my health situation, the US government trying to take away my health care and kill my friends, and my grandpa having a stroke. He has vascular dementia, so this isn’t his first stroke and it won’t be his last, but it’s still nerve wracking.

listening to: my Feel Good playlist, my Working playlist, and the songs “Back to You” by Louis Tomlinson and Bebe Rexha, “Power” by Little Mix and Stormzy, “Praying” by Kesha, and Mumford and Sons (my writing music).

loving: my increased stamina, how many people have contacted their elected officials over the past month or two, MAC & CHEESE I CAN EAT (yes, that deserves all caps), and my summer essentials. Since my infusion is starting to kick in and my knee is healing nicely, my ability to do things has increased a lot over the past month and it’s great. And what’s even better? All the people who have exercised their rights and contacted their elected officials. People doing that are definitely making a difference. On a less serious note, we discovered that there’s mac & cheese I can eat that doesn’t taste awful. It’s by Daiya and it’s free of gluten, dairy, corn, soy, and egg, so if you can’t eat any of those things, definitely check it out. It isn’t amazing, but it’s the best Kate-friendly mac & cheese I’ve ever eaten.

reading: Mere Christianity, The Shadow of the Wind, and Structuring Your Novel. I really loved Mere Christianity and Structuring Your Novel, but I think I’m done trying to read The Shadow of the Wind. It’s way too slow moving for me and the more I read the more I get annoyed with the main character. I’m not even halfway through and it’s 16 hours long listening on Audible, so it’s just not worth it for me. Now, if you could suggest any other books in translation (as in, translated to English) I can read for the Modern Mrs. Darcy 2017 Reading Challenge, I would appreciate it! I talked about Mere Christianity in my last Currently post because I started it in June, so I won’t restate what I said about it there. As for Structuring Your Novel, if you’re a writer or want to write a novel, you should read this. It’s full of great tips about novel structure, breaking the rules, writing scenes, and more.

This month, I've been reading Mere Christianity and Structuring Your Novel. If you're interested in either (or want to know what book I've stopped reading), check out my post about what I've been up to this month.

looking forward to: hopefully finishing TLM this month, Mitchell family reunion this weekend, and the semester starting. I’ve been saying this for years but I should finish TLM soon! I only write during breaks from school so it has taken me a while to write it, but I’m near the end now. Seeing my dad’s family will be great this weekend at our family reunion! It’s not a giant reunion because that would take too much planning – this is just my dad’s parents, his siblings, and their families, and it has still taken us at least a year for all of us to get together. And, of course, I couldn’t let this post go without reminding you all what a giant nerd I am. I’m so excited for the new semester, which starts the last week of August. It’s also my last semester! I’m sooo close to finishing my program.

planning: the fall semester and finishing TLM. I’m less than 10,000 words away from finishing this book and I’m so excited. Hopefully I’ll manage it before August 28th, which is when my fall semester starts!

What have you been up to?

Like this post? Check out:

All currently posts, 2017 Reads: April-June, My Favorite Face Masks

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Comments

  1. Kay R. says

    July 31, 2017 at 3:39 pm

    I’m Not in the US so I don’t like to delve into politics too much but from and outsider’s perspective I too wanted to know why so much focus was on McCain when the other two were adamant with their opposition from the get go. Bizarre.

    Anyway hope you have a great week girl!

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    • Kate Mitchell says

      August 9, 2017 at 11:46 am

      Isn’t it ridiculous? I get that it was a surprising vote, but I felt (and still feel) like he got way too much credit.

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FAQ: Have you tried [insert supplement here]? As FAQ: Have you tried [insert supplement here]?

As with all things, what’s true for me might not be true for others. I’m sure there are plenty of RA patients who do respond well to supplements; I’m just not one of them. 

Additionally, at one point, I refer to being on chemo since 2012. As always, the chemo I’m referring to is Rituxan, which is my RA treatment. I do not have cancer nor have I ever claimed to. 

Video: Kate talks to the camera. Text at the beginning reads “FAQ: Have you tried [insert supplement here]?” and other text later reads “*24” to correct when she says “symptoms for 21 years”. There are captions. 

#RheumatoidArthritis #AutoimmuneDisease #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
Unfortunately, arthritis doesn't see that you have Unfortunately, arthritis doesn't see that you have one type of arthritis and go, "Darn, guess I'll have to go to someone else."⁣
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May is Arthritis Awareness Month. Like, comment, and share to help spread awareness 💖⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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⬛⁣
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ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
You can only have 1 type of arthritis.⁣
Fact⁣
You can have several different types of arthritis. katethealmostgreat⁣
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#Arthritis #ArthritisAwareness #RheumatoidArthritis #ArthritisAwarenessMonth #ChronicPain
Week 19 of #2026Weekly I’m not going to lie - my Week 19 of #2026Weekly 

I’m not going to lie - my life now focuses even more on maintaining my body. Trying to avoid foot surgery + keep my bone density up so I don’t break another bone for a while on top of all the other things I do to manage my 10+ illnesses … it’s a lot of work. I did go to actual work this week lol but my camera roll is all chronic illness stuff this week. 

1️⃣ The machine that will hopefully prevent surgery!!! Every day, I do 40 minutes of this ultrasound machine (20 min on 1 fracture, 20 min on the other) and it will speed up healing 🤞🏻🤞🏻🤞🏻 
2️⃣ Continuing my exercise routine per my endocrinologist. Up to 30 minutes of Pilates 4 days a week … and since I don’t do exercises requiring pressure on my feet, the cast comes off. 

◾ 

IDs:
1️⃣ Looking at an at-home ultrasound treatment machine 
2️⃣ Kate’s cast next to her yoga mat 

#Osteoporosis #RheumatoidArthritis #ChronicIllness #ChronicPain
I personally have rheumatoid arthritis, fibromyalg I personally have rheumatoid arthritis, fibromyalgia, and Sjögren's syndrome, which makes 3 forms of arthritis.⁣
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May is Arthritis Awareness Month, which is the perfect time to remind people of these facts. Here's today's fact.⁣
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Like, comment, and share to spread awareness 💖 ⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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⬛⁣
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ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
Arthritis means only 1 thing.⁣
Fact⁣
There are over 100 kinds of arthritis, including osteoarthritis, rheumatoid arthritis, ankylosing spondylitis, and more!⁣
katethealmostgreat⁣
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#ArthritisAwareness #RheumatoidArthritis #Fibromyalgia #SjogrensSyndrome #Arthritis
SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣ ⁣ I sh SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣
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I share my personal health experiences online, which I find it somewhat easy to do because I've been talking publicly - albeit to a smaller audience - since my health problems started in 2001. ⁣⁣⁣
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If you share something online, you need to be prepared for people to ask questions or argue with you. Should they? No. Will that stop them? Also do. ⁣
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That's one of the reasons that talking online about what can be trauma is not easy or for everyone. That's why it's important to practice self-care and to consciously think about what you want to share online before you do it. ⁣⁣⁣
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For example, I generally only talk publicly about a health situation once it has passed, especially if it's an emergency. I also make sure that I'm in a good place mentally before I talk about it. That way, I don't share things I'll regret sharing publicly later. It also helps me be less anxious about sharing these details.⁣⁣⁣
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And I don't share everything! There's lot of stuff that I haven't talked about not only online but with people in real life. It might seem like I share everything I've experienced, but I don't. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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IDs: Kate works on a laptop offscreen. She's a redheaded white woman wearing a beige-and-navy striped sweater, silver Claddagh necklace, and pink glasses.⁣
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#ChronicallyIll #RheumatoidArthritis #ChronicPain #Endometriosis #SjogrensSyndrome
Week 18 of 2026 Weekly 1️⃣ Cross-stitch and IVIG Week 18 of 2026 Weekly 

1️⃣ Cross-stitch and IVIG 
2️⃣ Another trip to the foot doctor. We’re officially in Try To Avoid My 6th Foot Surgery mode 🤞🏻 
3️⃣ At least there were lilacs?

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛ 

IDs: 
1️⃣ Looking down at Kate’s lap. Tubes are coming out of her shirt. She’s working on a cross stitch.
2️⃣ Kate takes a selfie in a doctor’s office. She’s wearing a lilac mask.
3️⃣ A lilac bush

#IVIG #CrossStitching #ChronicIllness #ChronicallyIll #InvisibleIllness
FAQ: Have I Tried Yoga for My Pain? This is a se FAQ: Have I Tried Yoga for My Pain? 

This is a series where I answer questions I frequently get about my rheumatoid arthritis. I am not a medical professional and this is not medical advice - just saying the truth about my body in particular. 

Video: Kate speaks to camera. There are captions. A black text box reads “FAQ: Have I Tried Yoga for My Pain?” 

#RheumatoidArthritis #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
May is Arthritis Awareness Month, which is the per May is Arthritis Awareness Month, which is the perfect time to remind people of these facts. Here's today's fact.⁣
⁣
Like, comment, and share to spread awareness 💖⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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⬛⁣
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ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
Arthritis only affects people as they age.⁣
Fact⁣
Arthritis can affect anyone at any age, including kids as young as 3.⁣
katethealmostgreat⁣
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#ArthritisAwareness #Arthritis #RheumatoidDisease #RheumatoidArthritis #ArthritisAwarenessMonth
I’ve been on IVIG since September. So what does su I’ve been on IVIG since September. So what does success look like? ⁣
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*This is all just for me and my case!*⁣
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1️⃣ I haven't gotten sick at all since I started, not even a cold. ⁣
2️⃣ My lungs are clear of any ground glass opacities, which was what pushed us over to finally doing IVIG regularly. ⁣
3️⃣ We feel better about saying that I don't have any infections. Because symptoms are often signs of the body fighting an infection, we couldn't always trust that I wasn't sick because I didn't have symptoms. ⁣
4️⃣ Because of all of this, we're increasing my next Rituxan dose! This will mean better RA symptoms and hopefully no new illnesses for a few years.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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⬛⁣
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ID: A bunch of IVIG supplies, including a pump. ⁣
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#ChronicallyIll #ChronicIllness #ChronicPain #AutoimmuneDisease #Autoimmune
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