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in Health &middot May 10, 2019

Arthritis Awareness Month

Every month is Arthritis Awareness Month if you live with a form of arthritis, but for everyone else, May is the month for talking about different forms of arthritis, arthritis symptoms, what living with arthritis is like, and more. I’ve written a lot about arthritis over the years on this blog, and I talk a lot about it on social media, but I did want to write a specific post for Arthritis Awareness Month. Read on for statistics, facts, and resources.

All posts about arthritis

Boston lifestyle blogger and rheumatoid arthritis patient Kate the (Almost) Great shares facts and statistics for arthritis awareness month, as well as resources for patients and their loved ones.

Arthritis Awareness Month: Arthritis Statistics & Facts

54.4 million Americans have doctor-diagnosed arthritis, which is more than 1 in 4 (x). I phrase it that way because there are so many out there who haven’t been diagnosed yet.

Over 300,000 kids have arthritis (x). And that number is probably low; I would love to know the statistics on who is diagnosed at age 18 or 19. Most people have had symptoms for a while, if not years like me, so how many are diagnosed when they’re an adult but began having symptoms when they were a kid?

Arthritis refers to over 100 different conditions and illnesses (x). This includes Still’s disease, juvenile arthritis, lupus, fibromyalgia, and osteoarthritis (which is what most people think of when they think of arthritis) (x).

Arthritis is the leading cause of disability in the United States (x).

Arthritis is the 2nd leading cause of honorable discharge from the US army (behind combat injury). This is generally osteoarthritis, and a cohort of Army doctors who examined 450 soldiers found unfit for continued service found that 25% of them had traumatic arthritis (x). In this study, there were 292 injuries among all of the soldiers involving bones and joints, and half of those were discharged because of osteoarthritis.

Many people (like myself) have autoimmune arthritis – This means their arthritis is an autoimmune disease; the immune system attacks the joints and sometimes the organs (x). To deal with this, we take immunosuppressant medications because the immune system is the problem.

What is the difference between osteoarthritis and rheumatoid arthritis? | My Rheumatoid Arthritis Treatment + How I Got There

Arthritis and other non-traumatic joint disorders are among the five most costly conditions among adults 18 and older (x). To people who live with it, that isn’t surprising at all. I take so many medications, not to mention doctor’s appointments, chiropractor appointments, physical therapy appointments, gym membership, etc.

The cost of chronic illness

26% of women have doctor-diagnosed arthritis, as well as 19% of men (x). In the demographics of some forms of arthritis, there are more female patients than male. (Unfortunately, I can’t find statistics including transgender and non-binary people, which would give us even more information.)

10 things I wish I knew when I received my rheumatoid arthritis diagnosis

By 2040, 78 million Americans will have doctor-diagnosed arthritis (x). Statistically, you or someone you love will have arthritis. (Statistically, you probably already know an arthritis patient.)

arthritis awareness month, arthritis resources, resources for arthritis patients, rheumatoid arthritis, fibromyalgia, psoriatic arthritis, osteoarthritis, RA, PSA

Arthritis Awareness Month: Resources

Arthritis Foundation – The Arthritis Foundation works to “lead the fight for the arthritis community through life-changing information and resources, access to optimal care, advancements in science and community connections” (x). They work on legal things, federal and state, as well as trying to fund research. They also, as you can tell from that quote, work on maintaining a community of arthritis patients, families, researchers, lawmakers, and more. They have a variety of conferences for patients, juvenile patients and their families, and advocates (of all ages). Their website has information about arthritis, living with arthritis, and more.

Arthritis National Research Foundation – The ANRF (who you might recognize from their motto “Cure Arthritis”) focuses entirely on funding arthritis research, although they also use their social media to do some awareness work, as well. Their website has a lot of information on the research they fund/have funded.

Arthritis Society (Canadian!) – My understanding is that this is essentially Canada’s Arthritis Foundation. According to their website, “With funding, the Arthritis Society develops and disseminates evidence-based information and education with the goal of improving quality of life for people living with arthritis and invests in scientific discovery as Canada’s largest source of charitable research funding in arthritis” (x). They work on research, community-building, funding educational programs for professionals, and more.

CreakyJoints – This is an online patient community for arthritis patients founded by an arthritis patient! “Today, more than 100,000 people with all forms of arthritis and their families have been touched by CreakyJoints with meaningful support, updates and education, innovative advocacy and global research projects” (x). They provide resources on insurance, pain management, arthritis-friendly diet, signing up for clinical trials, and more. Plus, they provide support group resources and #CreakyChats, a monthly Twitter chat.

My blog posts about arthritis

Note: please do not comment with your “miracle supplement” or saying that I just need to be more positive or whatever. I am not asking for your medical advice (and all of that is super unhelpful and kind of rude). I am sharing facts about a very serious disease, not looking for unsolicited advice.

How are you spending this Arthritis Awareness Month?

Like this post? Check out:

Caring for Rheumatoid Arthritis Patients, Chronic Illness and Mental Health, Helping Someone with RA, A Guide to Chronic Illness for Those Who Don’t Have one

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Comments

  1. R3 Stem Cell says

    October 9, 2020 at 3:13 am

    Thank you for this thorough post, and individuals must be aware of the symptoms so they don’t take it just normal pain.

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Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
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#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
Weekj 26 of 2026 Weekly Scenes of a summer week Weekj 26 of 2026 Weekly 

Scenes of a summer week in Maine! So glad I work from home, which means I can work from my real home (Maine, if that wasn’t clear)

1️⃣ Lots of Harley time
2️⃣ Working from home means saving my PTO for fun things!
3️⃣ Lots of duck families (📸 my dad)
4️⃣ What a lot of my days look like - Harley and my current project (needlepoint). And, yes, I’m still in a cast.
5️⃣ Learned how to play Mahjong, which my parents love
6️⃣ Lake views on the 4th

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

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IDs:
1️⃣ Harley the golden retriever on a deck as seen through some plants
2️⃣ Kate takes a selfie
3️⃣ A duck with little ducklings following on a lake
4️⃣ Harley coming up to Kate. Her legs are out on an ottoman, 1 foot in a walking cast, and an in-progress needlepoint project
5️⃣ Looking down at a Mahjong table with the game set up
6️⃣ A kayak on the shore of a lake 

#MaineTheWay #MaineSummer #Needlepoint #MaineLife
Living with chronic pain is really hard. You’re wi Living with chronic pain is really hard. You’re winning every day you’re still here.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: The background image is a lake at sunset. Text reads what's above the first square and also "katethealmostgreat".⁣
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#ChronicIllness #ChronicPain #RheumatoidArthritis #Fibromyalgia #Endometriosis
I've been spending a fair amount of time at my foo I've been spending a fair amount of time at my foot surgeon's office this year, and boy has it been messing with my head. ⁣
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I spent a lot of time from 2001-2010 dealing with my left foot. Long story short, it took until this foot surgeon saw me in 2010 after fixing this foot for me to be diagnosed with rheumatoid arthritis. But I spent those 9 years going from doctor to doctor, having surgery after surgery, trying to figure out what was causing my pain and to fix it. ⁣
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Was it the tarsal coalition? Did I have another chronic health issue? Etc. ⁣
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I spent from age 10 to 19 unsure what exactly was wrong with me and in huge amounts of pain. We thought we figured it out, and then something else happened. ⁣
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We know exactly what is wrong with this foot this time around: in 2024, I got 3 stress fractures, and no one put me in a boot. They almost fully healed before breaking in 2025, and then the same thing happened in 2026. ⁣
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This is a different part of the foot than I used to deal with, but any problems with my feet and especially my left foot messes with me. While this doctor eventually fixed the problems and even got me diagnosed with RA, every time I go back to his office, I have to fight not to become 17 again. ⁣
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PTSD is a bitch.⁣
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(PS - if you want to know why I'm going back to this guy when it messes with me, it's because I don't trust anyone else to fix my foot.)⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie in a doctor's office. ⁣
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#PTSDAwareness #ChronicallyIll #TarsalCoalition #RheumatoidArthritis #Osteoporosis
Week 25 of #2026Weekly Happy to be in Maine for Week 25 of #2026Weekly 

Happy to be in Maine for a few weeks! I didn’t get up to a lot, so another week of very few pictures

1️⃣ IVIG 
2️⃣ Lots of beautiful birds have been coming to my mom’s bird feeder!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

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IDs: 
1️⃣ Looking at Kate’s lap. Tubes are coming out from under her shirt and there’s a Kindle
2️⃣ Birds arriving at a bird feeder as seen through a window

#ChronicallyIll #InvisibleIllness #ChronicPain #IVIG
What do you have to do every day for your chronic What do you have to do every day for your chronic illnesses? ⁣
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For context, I have rheumatoid arthritis, fibromyalgia, endometriosis, POTS, heart disease, osteoporosis, and more. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: ⁣
Things I Do Every Day for My Chronic Illnesses⁣
Take pills at least 4 times a day⁣
Don’t eat gluten, dairy, corn, soy, or eggs⁣
Sleep 7+ hours a night⁣
Consume 80-100 grams of protein, 120 mg of calcium, 5-10 grams of sodium⁣
Wear a mask whenever I leave the house⁣
Do pilates 4+ days a week⁣
Work from home⁣
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#ChronicallyIll #InvisibleIllness #RheumatoidArthritis #Fibromyalgia
Filmed this back in April (hence the sweater) but Filmed this back in April (hence the sweater) but it applies to whenever I have appointments! 

Video: Kate talks to the camera while holding a purse. She holds up individual items mentioned in the video before putting them in the bag. There are captions. 

#ChronicallyIll #RheumatoidArthritis #Osteoporosis #ChronicPain
There are a lot of medical advancements that I'm g There are a lot of medical advancements that I'm grateful for, but one of them is the ability to do IVIG at home. ⁣
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I'm on IVIG - or, in my case, subcutaneous immunoglobulin replacement therapy - because I have to kill the better part of my immune system. There are, in fact, some parts of my immune system that don't attack me, which is why we add them back in. This helps reduce my chance of serious infection and also made my rheumatologist feel comfortable enough to increase my Rituxan dose. ⁣
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This is a weekly treatment that I do, but it's so much better that I can do it at home than going into the hospital. It takes around 2.5 hours from taking my pre-meds to tossing my needles into a Sharps container. While it's another thing that I have to do, because I do it at home, I don't have to risk exposure to infections at the hospital or deal with Boston traffic, which would add another hour to the process. ⁣
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I can finish my treatment and then go about my day, which I'm very grateful for.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: A Kindle on Kate's legs. There are tubes for an infusion coming out of her shirt.⁣
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#IVIG #ChronicallyIll #RheumatoidArthritis #Autoimmune #AutoimmuneDisease
Weeks 23 and 24 of 2026 Weekly! The last two wee Weeks 23 and 24 of 2026 Weekly! 

The last two weeks were prepping for my infusion, having/recovering from my infusion, and getting caught up after. This meant things were very busy but also I don’t have a lot to show for them. 

1️⃣ New glasses! I really like having multiple pairs so I can switch them as I want.
2️⃣ One of my current projects. I got this standing hoop for my birthday and I’m working on an alphabet (uppercase and lower, although I’m still working on the lower) with extra floss.
3️⃣ Infusion time! I got my higher dose so hopefully my symptoms improve a lot in the upcoming weeks🤞🏻

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣

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IDs: 
1️⃣ Kate takes a selfie. Her new glasses are thin silver circles
2️⃣ An in-progress cross-stitched alphabet in a special hoop stand that Kate is sitting on.
3️⃣ Kate takes a selfie in an infusion chair.

#ChronicallyIll #RheumatoidArthritis #AutoimmuneDisease #CrossStitcher
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