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in Lifestyle &middot May 6, 2016

The Beauty Secrets of the Stars

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in Lifestyle &middot May 6, 2016

The Beauty Secrets of the Stars

It’s not surprising that some people think that there is some Illuminati conspiracy that explains why the stars look so good. They seem to have beauty beyond that which their years would allow. But it’s not because they have some exclusive access to the fountain of youth and that we mere mortals are left out in the cold. No, it’s because they’ve done their homework and know what to do to stay looking youthful and gorgeous.

Thanks to the internet, their beauty secrets are no longer so secret. Here is the best advice out there to give us regular women a leg up!

Clarify Your Hair

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The stars tend to have beautiful hair. But I would contend that it’s not so much the products that they use, but the products that they successfully remove. Don’t get me wrong; there’s a time and a place for hair products. But over time, those products start to build up a residue. And that residue is what is responsible for unmanageable and coarse hair. It can also lead to scalp problems and dandruff. The advice, therefore, is to use a clarifying shampoo at least once a week.

Top Coat Nails

Nail varnish has a habit of breaking and chipping off just when you don’t want it to. But do not fear, there is a solution. After you’ve painted your nails, apply a quick top coat. Then add another once they’re dry. This will make the nail polish less prone to chipping and help it last longer.

Perfume

Perfume is a great way to improve your allure. But the stars never just douse themselves in it. They apply it in subtle quantities for maximum impact.

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Often we end up putting on way too much perfume because our olfactory sense has been desensitized. That’s why you shouldn’t apply perfume until you can smell it. You should apply a fixed amount on your wrists, knees, and base of the throat.

Smile

It might sound cliched, but everybody looks more appealing and attractive when they’re wearing a smile. No it’s not a beauty secret as such, but it’s a surefire way to make yourself more magnetic.

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Consult A Specialist

You might want to try an aesthetic and beauty clinic and ask them about what particular beauty strategies you should adopt. Every woman is different and has different concerns. Consultants should be able to advise you on the best products based on your skin type, age and face shape.

Swap Out the Diet Pills for a Healthy Diet

There’s a reason we never hear the end of Gwyneth Paltrow’s diet. It works. But it doesn’t work because of how expensive or weird it is. It works because her diet is ultimately just whole food.

Too many people opt for the easier alternative: pills. But tablets have been shown to be ineffective in long term studies time and time again. The stars swear by a healthy diet, and so should you.

Quit Towel Drying Your Hair

Rubbing a towel all over wet hair will just cause it to frizz up. A far better strategy is to squeeze out the water and then rest it on a towel.

Clean Your Makeup Brushes Regularly

Old makeup and bacteria make a yucky combination. But worse still, they can cause breakouts all over your face as bacteria enters your pores.

To avoid this, make sure that you clean your makeup brushes regularly. Right now, you can purchase brush cleaners from most drug and beauty stores, or you can do it yourself with regular shampoo.

Moisturise Daily

Most women use far too much moisturizer and forget that it takes about ten minutes to settle into their skin. The trick with moisturizer is to use penny sized amounts and then rub them into problem areas in the skin. Then women need to wait for about ten minutes before applying makeup.

Use Oil On Oily Skin

Celebrities are just human beings like the rest of us. So why is it that they never seem to have oily skin? It might be because they are using oil-based products on their skin regularly.

Most people think that the way to deal with excessive oil is to scrub their faces dry every day with water-based products. This removes the oil temporarily, but it sends their sebum glands into overdrive. The glands desperately try to pump out oil back onto the epidermis to keep it supple. The trick here, therefore, is to use oil-based products. These products will make the glands think that they don’t need to produce as much oil. As a result, the skin itself will become less oily over time.

Apply Bronzer Evenly

We’ve all seen the comical images of people who have only applied bronzer to their faces or their hands. It’s not a good look. Make sure that you apply bronzer evenly.

One trick is to blend the bronzing lotion with moisturising cream first and then apply evenly over the body. This spreads the bronzer evenly and helps the skin to absorb it.

Cut Back on Your Pedicure Habit

Pedicures are expensive and time-consuming. And, for most women, too frequent an event. You can increase the time between pedicures by scrubbing the dead skin off your feet with a pumice stone. Once the dead skin has fallen off, you can then moisturize your feet. Remember to focus on your toes in particular to keep them fungus-free.

Prepare for Tweezing

Tweezing can be hard on your skin. That’s why you should consider dabbing the area you want to tweeze with moisturized cotton wool beforehand. This will help to reduce the irritation and inflammation that can result from tweezing. Remember when you tweeze to do so in the direction of the hair growth.

 

Know Your Shade

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Each of us has a different natural skin tone and complexion. Some women still don’t know which foundation is right for them. When they choose the wrong foundation, the contrast with their neck is apparent.

Spend some time looking for the right foundation that complements your skin tone. There are dozens of manufacturers out there with products that help you choose the right foundation.

Exfoliate, But Not Daily

We all know that exfoliation is important. It’s when we remove the dead cells from our skin and get all the gunk out of our pores. But some experts advise exfoliating on a daily basis.

The problem with doing this is that it interferes with our natural production of oils to keep our skin soft and supple. We should exfoliate, but perhaps once a week rather than once a day.

Don’t Pop Your Pimples

All of us have, at one time or another, had the urge to pop a pimple, but not so fast. Believe it or not, the body has a perfectly natural and reasonable way of disposing of them. Once the head comes to the surface, it’s only a matter of time before it scabs and drops off. It’s a hygienic and effective process.

What’s not so effective is bursting it. This causes all the bacteria that caused it to flare up to spread to other parts of your face. Plus, the violence of bursting it causes the skin around it to become inflamed. The body literally thinks it’s under attack. The advice is, therefore, to leave them until they have run their natural course and not to help them kick the bucket while they’re young.

Curl Your Lashes

The best tips out there right now is to curl your lashes before and after you apply mascara. If you need extra lift during the day, you can always curl them again and bring them to life.

Create Fuller Lips

Granted, some stars have overdone this one. But most women feel that they look better when their lips are fuller. One way to do this is to apply some neutral makeup just above your top lip and then apply lipstick to this. But b careful not to extend your lip line too much!

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Use Sunscreen Daily

The sun does enormous damage to our skin over the course of our lives. That’s why we should wear sunscreen everyday, even when it’s cloudy.

Use Raw Potatoes

It might sound a little zany, but leading dermatologists recommend using raw potatoes on puffy eyes. Why? Because they contain an astringent that decreases water retention and has an enzyme that is good at fighting dark circles.

The advice is first to wash the potato, and then peel it. Then just cut out two slices and place one over each eye for about 10 minutes. Then it’s just a case of waiting and letting the potatoes do their incredible work.

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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  1. Kate the (Almost) Great | Boston Lifestyle Blog - 6 Beauty Treatments You Shouldn't Overlook This year - Kate the (Almost) Great | Boston Lifestyle Blog says:
    November 10, 2017 at 8:00 am

    […] start showing up. And you know what? That’s completely fine! There’s nothing wrong with wanting to look as healthy and youthful as you can, so having some options up your sleeve is always a great idea. Here are six of them you […]

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I don’t know the exact date of my RA diagnosis, bu I don’t know the exact date of my RA diagnosis, but this is from right around then in July 2010. ⁣
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When I was diagnosed, I had been having symptoms for 9 years. ⁣
- 9 years of foot pain (partially from tarsal coalition)⁣
- Arthritic damage in said food⁣
- Carpal tunnel off and on for several years⁣
- And more⁣
⁣
I was finally diagnosed because I woke up one morning and was unable to open my jaw more than 8 mm. It turned out that I had horrible arthritic damage to my TMJs, which got me off the waiting list at MGH rheumatology. I left that appointment with an autoimmune arthritis diagnosis. ⁣
⁣
The fact that July is not only my diagnosis anniversary but also Juvenile Arthritis Awareness Month has always seemed right. I may not have been diagnosed with JA, but given the amount of arthritis I had along with my many years of symptoms, it's generally accepted that I had it. ⁣
⁣
This year marks 16 years since diagnosis and this fall marks 25 years since my symptoms started. It's pretty weird that so much time has already passed!⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate at 19 at Fenway Park for a Red Sox game. ⁣
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#RheumatoidArthritis #AutoimmuneDisease #Arthritis #JuvenileArthritis #JRA
Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
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#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
Weekj 26 of 2026 Weekly Scenes of a summer week Weekj 26 of 2026 Weekly 

Scenes of a summer week in Maine! So glad I work from home, which means I can work from my real home (Maine, if that wasn’t clear)

1️⃣ Lots of Harley time
2️⃣ Working from home means saving my PTO for fun things!
3️⃣ Lots of duck families (📸 my dad)
4️⃣ What a lot of my days look like - Harley and my current project (needlepoint). And, yes, I’m still in a cast.
5️⃣ Learned how to play Mahjong, which my parents love
6️⃣ Lake views on the 4th

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

⬛⁣⁣⁣

IDs:
1️⃣ Harley the golden retriever on a deck as seen through some plants
2️⃣ Kate takes a selfie
3️⃣ A duck with little ducklings following on a lake
4️⃣ Harley coming up to Kate. Her legs are out on an ottoman, 1 foot in a walking cast, and an in-progress needlepoint project
5️⃣ Looking down at a Mahjong table with the game set up
6️⃣ A kayak on the shore of a lake 

#MaineTheWay #MaineSummer #Needlepoint #MaineLife
Living with chronic pain is really hard. You’re wi Living with chronic pain is really hard. You’re winning every day you’re still here.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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⁣⁣⬛⁣⁣⁣
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ID: The background image is a lake at sunset. Text reads what's above the first square and also "katethealmostgreat".⁣
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#ChronicIllness #ChronicPain #RheumatoidArthritis #Fibromyalgia #Endometriosis
I've been spending a fair amount of time at my foo I've been spending a fair amount of time at my foot surgeon's office this year, and boy has it been messing with my head. ⁣
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I spent a lot of time from 2001-2010 dealing with my left foot. Long story short, it took until this foot surgeon saw me in 2010 after fixing this foot for me to be diagnosed with rheumatoid arthritis. But I spent those 9 years going from doctor to doctor, having surgery after surgery, trying to figure out what was causing my pain and to fix it. ⁣
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Was it the tarsal coalition? Did I have another chronic health issue? Etc. ⁣
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I spent from age 10 to 19 unsure what exactly was wrong with me and in huge amounts of pain. We thought we figured it out, and then something else happened. ⁣
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We know exactly what is wrong with this foot this time around: in 2024, I got 3 stress fractures, and no one put me in a boot. They almost fully healed before breaking in 2025, and then the same thing happened in 2026. ⁣
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This is a different part of the foot than I used to deal with, but any problems with my feet and especially my left foot messes with me. While this doctor eventually fixed the problems and even got me diagnosed with RA, every time I go back to his office, I have to fight not to become 17 again. ⁣
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PTSD is a bitch.⁣
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(PS - if you want to know why I'm going back to this guy when it messes with me, it's because I don't trust anyone else to fix my foot.)⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣ ⁣
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ID: Kate takes a selfie in a doctor's office. ⁣
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#PTSDAwareness #ChronicallyIll #TarsalCoalition #RheumatoidArthritis #Osteoporosis
Week 25 of #2026Weekly Happy to be in Maine for Week 25 of #2026Weekly 

Happy to be in Maine for a few weeks! I didn’t get up to a lot, so another week of very few pictures

1️⃣ IVIG 
2️⃣ Lots of beautiful birds have been coming to my mom’s bird feeder!

⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

⬛⁣⁣⁣

IDs: 
1️⃣ Looking at Kate’s lap. Tubes are coming out from under her shirt and there’s a Kindle
2️⃣ Birds arriving at a bird feeder as seen through a window

#ChronicallyIll #InvisibleIllness #ChronicPain #IVIG
What do you have to do every day for your chronic What do you have to do every day for your chronic illnesses? ⁣
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For context, I have rheumatoid arthritis, fibromyalgia, endometriosis, POTS, heart disease, osteoporosis, and more. ⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: ⁣
Things I Do Every Day for My Chronic Illnesses⁣
Take pills at least 4 times a day⁣
Don’t eat gluten, dairy, corn, soy, or eggs⁣
Sleep 7+ hours a night⁣
Consume 80-100 grams of protein, 120 mg of calcium, 5-10 grams of sodium⁣
Wear a mask whenever I leave the house⁣
Do pilates 4+ days a week⁣
Work from home⁣
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#ChronicallyIll #InvisibleIllness #RheumatoidArthritis #Fibromyalgia
Filmed this back in April (hence the sweater) but Filmed this back in April (hence the sweater) but it applies to whenever I have appointments! 

Video: Kate talks to the camera while holding a purse. She holds up individual items mentioned in the video before putting them in the bag. There are captions. 

#ChronicallyIll #RheumatoidArthritis #Osteoporosis #ChronicPain
There are a lot of medical advancements that I'm g There are a lot of medical advancements that I'm grateful for, but one of them is the ability to do IVIG at home. ⁣
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I'm on IVIG - or, in my case, subcutaneous immunoglobulin replacement therapy - because I have to kill the better part of my immune system. There are, in fact, some parts of my immune system that don't attack me, which is why we add them back in. This helps reduce my chance of serious infection and also made my rheumatologist feel comfortable enough to increase my Rituxan dose. ⁣
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This is a weekly treatment that I do, but it's so much better that I can do it at home than going into the hospital. It takes around 2.5 hours from taking my pre-meds to tossing my needles into a Sharps container. While it's another thing that I have to do, because I do it at home, I don't have to risk exposure to infections at the hospital or deal with Boston traffic, which would add another hour to the process. ⁣
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I can finish my treatment and then go about my day, which I'm very grateful for.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
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ID: A Kindle on Kate's legs. There are tubes for an infusion coming out of her shirt.⁣
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#IVIG #ChronicallyIll #RheumatoidArthritis #Autoimmune #AutoimmuneDisease
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