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in Lifestyle &middot May 6, 2016

The Beauty Secrets of the Stars

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in Lifestyle &middot May 6, 2016

The Beauty Secrets of the Stars

It’s not surprising that some people think that there is some Illuminati conspiracy that explains why the stars look so good. They seem to have beauty beyond that which their years would allow. But it’s not because they have some exclusive access to the fountain of youth and that we mere mortals are left out in the cold. No, it’s because they’ve done their homework and know what to do to stay looking youthful and gorgeous.

Thanks to the internet, their beauty secrets are no longer so secret. Here is the best advice out there to give us regular women a leg up!

Clarify Your Hair

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The stars tend to have beautiful hair. But I would contend that it’s not so much the products that they use, but the products that they successfully remove. Don’t get me wrong; there’s a time and a place for hair products. But over time, those products start to build up a residue. And that residue is what is responsible for unmanageable and coarse hair. It can also lead to scalp problems and dandruff. The advice, therefore, is to use a clarifying shampoo at least once a week.

Top Coat Nails

Nail varnish has a habit of breaking and chipping off just when you don’t want it to. But do not fear, there is a solution. After you’ve painted your nails, apply a quick top coat. Then add another once they’re dry. This will make the nail polish less prone to chipping and help it last longer.

Perfume

Perfume is a great way to improve your allure. But the stars never just douse themselves in it. They apply it in subtle quantities for maximum impact.

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Often we end up putting on way too much perfume because our olfactory sense has been desensitized. That’s why you shouldn’t apply perfume until you can smell it. You should apply a fixed amount on your wrists, knees, and base of the throat.

Smile

It might sound cliched, but everybody looks more appealing and attractive when they’re wearing a smile. No it’s not a beauty secret as such, but it’s a surefire way to make yourself more magnetic.

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Consult A Specialist

You might want to try an aesthetic and beauty clinic and ask them about what particular beauty strategies you should adopt. Every woman is different and has different concerns. Consultants should be able to advise you on the best products based on your skin type, age and face shape.

Swap Out the Diet Pills for a Healthy Diet

There’s a reason we never hear the end of Gwyneth Paltrow’s diet. It works. But it doesn’t work because of how expensive or weird it is. It works because her diet is ultimately just whole food.

Too many people opt for the easier alternative: pills. But tablets have been shown to be ineffective in long term studies time and time again. The stars swear by a healthy diet, and so should you.

Quit Towel Drying Your Hair

Rubbing a towel all over wet hair will just cause it to frizz up. A far better strategy is to squeeze out the water and then rest it on a towel.

Clean Your Makeup Brushes Regularly

Old makeup and bacteria make a yucky combination. But worse still, they can cause breakouts all over your face as bacteria enters your pores.

To avoid this, make sure that you clean your makeup brushes regularly. Right now, you can purchase brush cleaners from most drug and beauty stores, or you can do it yourself with regular shampoo.

Moisturise Daily

Most women use far too much moisturizer and forget that it takes about ten minutes to settle into their skin. The trick with moisturizer is to use penny sized amounts and then rub them into problem areas in the skin. Then women need to wait for about ten minutes before applying makeup.

Use Oil On Oily Skin

Celebrities are just human beings like the rest of us. So why is it that they never seem to have oily skin? It might be because they are using oil-based products on their skin regularly.

Most people think that the way to deal with excessive oil is to scrub their faces dry every day with water-based products. This removes the oil temporarily, but it sends their sebum glands into overdrive. The glands desperately try to pump out oil back onto the epidermis to keep it supple. The trick here, therefore, is to use oil-based products. These products will make the glands think that they don’t need to produce as much oil. As a result, the skin itself will become less oily over time.

Apply Bronzer Evenly

We’ve all seen the comical images of people who have only applied bronzer to their faces or their hands. It’s not a good look. Make sure that you apply bronzer evenly.

One trick is to blend the bronzing lotion with moisturising cream first and then apply evenly over the body. This spreads the bronzer evenly and helps the skin to absorb it.

Cut Back on Your Pedicure Habit

Pedicures are expensive and time-consuming. And, for most women, too frequent an event. You can increase the time between pedicures by scrubbing the dead skin off your feet with a pumice stone. Once the dead skin has fallen off, you can then moisturize your feet. Remember to focus on your toes in particular to keep them fungus-free.

Prepare for Tweezing

Tweezing can be hard on your skin. That’s why you should consider dabbing the area you want to tweeze with moisturized cotton wool beforehand. This will help to reduce the irritation and inflammation that can result from tweezing. Remember when you tweeze to do so in the direction of the hair growth.

 

Know Your Shade

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Each of us has a different natural skin tone and complexion. Some women still don’t know which foundation is right for them. When they choose the wrong foundation, the contrast with their neck is apparent.

Spend some time looking for the right foundation that complements your skin tone. There are dozens of manufacturers out there with products that help you choose the right foundation.

Exfoliate, But Not Daily

We all know that exfoliation is important. It’s when we remove the dead cells from our skin and get all the gunk out of our pores. But some experts advise exfoliating on a daily basis.

The problem with doing this is that it interferes with our natural production of oils to keep our skin soft and supple. We should exfoliate, but perhaps once a week rather than once a day.

Don’t Pop Your Pimples

All of us have, at one time or another, had the urge to pop a pimple, but not so fast. Believe it or not, the body has a perfectly natural and reasonable way of disposing of them. Once the head comes to the surface, it’s only a matter of time before it scabs and drops off. It’s a hygienic and effective process.

What’s not so effective is bursting it. This causes all the bacteria that caused it to flare up to spread to other parts of your face. Plus, the violence of bursting it causes the skin around it to become inflamed. The body literally thinks it’s under attack. The advice is, therefore, to leave them until they have run their natural course and not to help them kick the bucket while they’re young.

Curl Your Lashes

The best tips out there right now is to curl your lashes before and after you apply mascara. If you need extra lift during the day, you can always curl them again and bring them to life.

Create Fuller Lips

Granted, some stars have overdone this one. But most women feel that they look better when their lips are fuller. One way to do this is to apply some neutral makeup just above your top lip and then apply lipstick to this. But b careful not to extend your lip line too much!

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Use Sunscreen Daily

The sun does enormous damage to our skin over the course of our lives. That’s why we should wear sunscreen everyday, even when it’s cloudy.

Use Raw Potatoes

It might sound a little zany, but leading dermatologists recommend using raw potatoes on puffy eyes. Why? Because they contain an astringent that decreases water retention and has an enzyme that is good at fighting dark circles.

The advice is first to wash the potato, and then peel it. Then just cut out two slices and place one over each eye for about 10 minutes. Then it’s just a case of waiting and letting the potatoes do their incredible work.

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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  1. Kate the (Almost) Great | Boston Lifestyle Blog - 6 Beauty Treatments You Shouldn't Overlook This year - Kate the (Almost) Great | Boston Lifestyle Blog says:
    November 10, 2017 at 8:00 am

    […] start showing up. And you know what? That’s completely fine! There’s nothing wrong with wanting to look as healthy and youthful as you can, so having some options up your sleeve is always a great idea. Here are six of them you […]

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I personally have rheumatoid arthritis, fibromyalg I personally have rheumatoid arthritis, fibromyalgia, and Sjögren's syndrome, which makes 3 forms of arthritis.⁣
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May is Arthritis Awareness Month, which is the perfect time to remind people of these facts. Here's today's fact.⁣
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Like, comment, and share to spread awareness 💖 ⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
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ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
Arthritis means only 1 thing.⁣
Fact⁣
There are over 100 kinds of arthritis, including osteoarthritis, rheumatoid arthritis, ankylosing spondylitis, and more!⁣
katethealmostgreat⁣
⁣
#ArthritisAwareness #RheumatoidArthritis #Fibromyalgia #SjogrensSyndrome #Arthritis
SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣ ⁣ I sh SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣
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I share my personal health experiences online, which I find it somewhat easy to do because I've been talking publicly - albeit to a smaller audience - since my health problems started in 2001. ⁣⁣⁣
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If you share something online, you need to be prepared for people to ask questions or argue with you. Should they? No. Will that stop them? Also do. ⁣
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That's one of the reasons that talking online about what can be trauma is not easy or for everyone. That's why it's important to practice self-care and to consciously think about what you want to share online before you do it. ⁣⁣⁣
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For example, I generally only talk publicly about a health situation once it has passed, especially if it's an emergency. I also make sure that I'm in a good place mentally before I talk about it. That way, I don't share things I'll regret sharing publicly later. It also helps me be less anxious about sharing these details.⁣⁣⁣
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And I don't share everything! There's lot of stuff that I haven't talked about not only online but with people in real life. It might seem like I share everything I've experienced, but I don't. ⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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⬛⁣
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IDs: Kate works on a laptop offscreen. She's a redheaded white woman wearing a beige-and-navy striped sweater, silver Claddagh necklace, and pink glasses.⁣
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#ChronicallyIll #RheumatoidArthritis #ChronicPain #Endometriosis #SjogrensSyndrome
Week 18 of 2026 Weekly 1️⃣ Cross-stitch and IVIG Week 18 of 2026 Weekly 

1️⃣ Cross-stitch and IVIG 
2️⃣ Another trip to the foot doctor. We’re officially in Try To Avoid My 6th Foot Surgery mode 🤞🏻 
3️⃣ At least there were lilacs?

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛ 

IDs: 
1️⃣ Looking down at Kate’s lap. Tubes are coming out of her shirt. She’s working on a cross stitch.
2️⃣ Kate takes a selfie in a doctor’s office. She’s wearing a lilac mask.
3️⃣ A lilac bush

#IVIG #CrossStitching #ChronicIllness #ChronicallyIll #InvisibleIllness
FAQ: Have I Tried Yoga for My Pain? This is a se FAQ: Have I Tried Yoga for My Pain? 

This is a series where I answer questions I frequently get about my rheumatoid arthritis. I am not a medical professional and this is not medical advice - just saying the truth about my body in particular. 

Video: Kate speaks to camera. There are captions. A black text box reads “FAQ: Have I Tried Yoga for My Pain?” 

#RheumatoidArthritis #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
May is Arthritis Awareness Month, which is the per May is Arthritis Awareness Month, which is the perfect time to remind people of these facts. Here's today's fact.⁣
⁣
Like, comment, and share to spread awareness 💖⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
Arthritis only affects people as they age.⁣
Fact⁣
Arthritis can affect anyone at any age, including kids as young as 3.⁣
katethealmostgreat⁣
⁣
#ArthritisAwareness #Arthritis #RheumatoidDisease #RheumatoidArthritis #ArthritisAwarenessMonth
I’ve been on IVIG since September. So what does su I’ve been on IVIG since September. So what does success look like? ⁣
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*This is all just for me and my case!*⁣
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1️⃣ I haven't gotten sick at all since I started, not even a cold. ⁣
2️⃣ My lungs are clear of any ground glass opacities, which was what pushed us over to finally doing IVIG regularly. ⁣
3️⃣ We feel better about saying that I don't have any infections. Because symptoms are often signs of the body fighting an infection, we couldn't always trust that I wasn't sick because I didn't have symptoms. ⁣
4️⃣ Because of all of this, we're increasing my next Rituxan dose! This will mean better RA symptoms and hopefully no new illnesses for a few years.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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⬛⁣
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ID: A bunch of IVIG supplies, including a pump. ⁣
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#ChronicallyIll #ChronicIllness #ChronicPain #AutoimmuneDisease #Autoimmune
Week 17 of 2026 Weekly 1️⃣ Making some real progr Week 17 of 2026 Weekly

1️⃣ Making some real progress with this cross stitch
2️⃣ Walking casts have multiple uses, including holding down your mat! (Don’t worry - I only did broken-foot-compatible things) 

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛

IDs:
1️⃣ An in-progress cross stitch. You can see that Kate stitched 2 bears.
3️⃣ A walking cast lies on a black yoga mat 

#CrossStitching #CrossStitcher #RheumatoidArthritis #Osteoporosis #LoopsAndThreads
Can we talk about fatigue for a sec? ⁣⁣⁣ ⁣ Fatigue Can we talk about fatigue for a sec? ⁣⁣⁣
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Fatigue is so much more than being tired. It's sleeping 10 hours at night and then struggling to stay awake during the day. It's trouble focusing because, even though you just had 3 cups of coffee, you're thinking about sleep. It's needing to factor rest in during the day because you have plans at night. ⁣⁣⁣
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It's a lot. ⁣⁣⁣⁣
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It's no secret that I have multiple chronic illnesses. But did you know that all of them - all 11+ of them - have fatigue as a symptom? Sometimes the fatigue is worse than the pain and, uh, I live with a lot of pain.⁣⁣
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This picture was taken when I was super anemic and waiting for 4 iron infusions. Now, months later, I can see it. And I also don't know how I got through the months of that anemia. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a redheaded white woman wearing a gray sweater and pink glasses.⁣
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#ChronicallyIll #RheumatoidArthritis #Fibromyalgia #Endometriosis #POTS
Week 16 of 2026 This week had EVERYTHING 1️⃣ Cr Week 16 of 2026 

This week had EVERYTHING

1️⃣ Cross-stitch during virtual mass 
2️⃣ Tuesday featured a 90-minute meeting during work and then an hour advocacy work call after my day job (both were good!)
3️⃣ Wednesday started at my foot doctor’s office and I left in a walking boot. Hopefully these 3 fractured bones will heal correctly this time 🤞🏻
4️⃣ Thursday started back at MGH for my annual neurology appointment + foot CT scan
5️⃣ Then I went up to Maine … 
6️⃣ to celebrate my grandma’s 85th birthday! 

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛

IDs: 
1️⃣ In the foreground is an in-progress cross-stitch piece. The background shows an open laptop streaming Catholic mass.
2️⃣ Kate takes a selfie. She’s a white woman with auburn hair and green glasses.
3️⃣ Kate takes a selfie in a doctor’s office. 
4️⃣ Kate takes a selfie in a car.
5️⃣ Kate takes a selfie snuggling with a golden retriever.
6️⃣ Kate and her cousins stand with their grandmother in front of a sign saying "Happy Birthday." 

#CrossStitch #ChronicPain #ChronicallyIll #InvisibleIllness
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