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in Health &middot December 8, 2020

My Life with Endometriosis: Development to Today

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in Health &middot December 8, 2020

My Life with Endometriosis: Development to Today

Thank you Edelweiss Study for sponsoring this post. Be sure to visit the Edelweiss Endometriosis Study landing page to see if you or a loved one qualifies to participate.

Back in 2016, I developed endometriosis, a chronic illness that can affect anyone with a uterus. I’ve talked about it several times over the years, but in this post, I’m going to explain it all in one post. And I’m also sharing plenty of details that I haven’t shared before. I hope that this helps you feel a little less alone in your endometriosis journey, and be sure to check out the information on the Edelweiss Endometriosis Study to see if you qualify.

Warning: Since this post is about endometriosis, this post will include the topic of periods, uteruses (uteri?), ovaries, etc. Additionally, I will discuss weight, so I want to give you the heads up in case that triggers you in any way.

I developed endometriosis in 2016. In this post, I'm sharing how it developed, the medical interaction I had, the trouble I had with finding medication, and what my life is like today.

What is endometriosis? Endometriosis is a common, but poorly understood condition that can affect anyone with a uterus who has periods. Endometriosis is a condition where the tissue like that in the uterus grows outside the uterus. It usually means the tissue grows around the ovaries, fallopian tubes, and the area lining the pelvis. The problem is that this tissue acts like regular uterus tissue and breaks down and tries to leave the body during a period, but since it’s not in the uterus, it doesn’t have anywhere to go, which causes lots of pain. And if it’s involved with the ovaries, it can create ovarian cysts. Endometriosis can also cause scar tissue in the areas around the reproductive organs, and it can affect fertility. 30-50% of people with endometriosis have problems with fertility. It usually affects people during their reproductive years (which, unfortunately for those of us who live with it, can be 30+ years). 

There aren’t nearly enough treatments, and there isn’t nearly enough known about this disease. But clinical trials like the Edelweiss study can help change that so there are more successful treatment options that can make a difference for people living with endometriosis.

That being said, I want to talk about my life with endometriosis, from when I developed it to today. 

First symptoms – In March of 2016, I started having episodes of extreme nausea for a few days, and then pain would start. I ended up in the ER with extreme pain and nausea, and ultrasounds indicated anywhere from 2 to 6 ovarian cysts had ruptured. 

Everybody with a uterus and ovaries has created many ovarian cysts over their life, and often they disappear on their own. But sometimes they rupture on their own in a dramatic way, which is how I’ve experienced them. A day or so after the extreme nausea – and I mean extreme, like I barely ate a bowl of cereal a day and I needed to be freezing cold so the nausea would be better – sharp, stabbing pain started in my lower abdomen. It feels like someone has taken a chisel to my abdomen. I would sob in the ER, and I have a very high pain tolerance. The pain comes in waves as my body absorbs the fluid that was inside; it gets a little bit better for a few hours, and then the sharp stabbing would start again. 

My best understanding of this is that it’s from one rupturing and then another one rupturing a few hours later. But there’s also the fact that when cysts rupture, the body has to reabsorb the fluid from them, which isn’t a painless process.

After the first 4 of these episodes, we started to notice a pattern. I would have one episode the week before my period, I’d have my period for 6-8 days, and then I’d have an episode the week afterwards. This was the first significant clue that I had endometriosis, as again, anyone with ovaries can have an ovarian cysts. 

Me a few months after my first episode of ovarian cysts rupturing

First medication – once I was diagnosed with endometriosis, we looked into ways to treat my symptoms. What made everything more complicated was the fact that I have a whole bunch of foods that I can’t eat, including gluten and corn. Fun fact: gluten and corn are used as a binder in a lot of birth control medications, which is a huge way that endometriosis is treated. 

I cut out gluten and dairy in 2011 and corn, soy, and eggs in 2015; my PCP had brought this up to me in the past. But I didn’t realize just how many birth controls used these ingredients until we tried to find a pill that I could take. The most annoying thing is that I often had to call the manufacturers of these medications to find out if the medications included any ingredients I couldn’t consume. My gynecologist didn’t even know if these medications would be okay for me! 

After a lot of research, I finally found a birth control that I could take. It was a progesterone-only pill, which meant that I took the same pill every day and theoretically I shouldn’t have a period. Not only did I still have it, but I also had another set of ovarian cyst episodes in January of 2017. 

Medication interaction – after that, we decided to try hormone therapy. It essentially put me into menopause, but that was the least of my worries. Within a few days of my first injection, I had a medication interaction between my hormone therapy and my RA treatment. At the end of the day, it was decided that I needed to be on a different medication for my endometriosis because I only responded to a certain medication for my RA.

Next step – after the hormonal therapy, we went back to the drawing board. Again, my treatment options were extremely limited due to my reactions to gluten and corn. I was still on progesterone-only birth control, and while it was helping with my heavy periods, it wasn’t stopping my cyst episodes. My gyno and I decided on an contraceptive injection. This is a form of birth control that can be taken by mouth or injection. I decided to go with injections, which were once every three months. I loved that I had such a long time in between doses, and since I’ve given myself countless injections over the years for RA, that didn’t phase me at all. 

What I loved about the injection was that it stopped my ovarian cyst episodes as well as my period. Basically, the injection stops ovulation from happening, and ovulation was what seemed to be causing me to create cysts. The injection was amazing! I loved it so much. For the first time in a year and a half, I was free of cysts rupturing. It was glorious. 

Unfortunately, that didn’t last long.

A long flare – in October 2017, I had a massive endometriosis flare. I don’t know what started it, but I do know that I was in so much pain I could barely stand. This was thankfully without a cyst rupturing, but it was still miserable. The flare also included an extremely heavy period. And look, I’ve had heavy and longer periods my whole life. (I hear that some people only have them for 3 to 5 days? Mine were never shorter than 6 or 7 days pre-endometriosis.) But this was next level. 

Even when the extreme abdominal pain let up, the bleeding did not. After the first month, it eased up, but I was still bleeding every day. I bled every day for 15 months, from September 2017 to December 2018. I had to get iron infusions every 2 or 3 months. We tried fiddling with my medication – I went off of the pill at this point, so it was just the injection – but nothing changed until December 2018. 

The balance I’ve found now – The injection worked really well for me, but over the 2ish years I was on it, I gained a fair amount of weight. For the first year, I didn’t really mind because I wasn’t having ovarian cyst episodes. But once I got to 2019 I was interested in trying a new treatment. 

After talking to my gynecologist and, again researching food ingredients, we decided on an implant. This medication implant goes in my upper arm, and I don’t have to deal with it for 3 years. Three years! It’s the same medication as in contraceptive injection, but it has less of a chance of gaining weight. There is nothing wrong with gaining weight, but now that I’m not constantly battling ovarian cysts, I can focus on finding the treatment that I like best. 

But the truth is that after I developed endometriosis 4 years ago, it’s so hard for me to rest easy. I had a random cyst rupture in May of 2019, but it was 1 single cyst. Even that, though, really freaked me out. Were there going to be more? Was the injection not working anymore? If it wasn’t, what was I going to do? 

I share this because I want you to know that just because I’ve found something that works, I’m not set for life. I don’t know how long the implant is going to work. I don’t know if my endometriosis is going to get worse. I don’t know what it’ll look like it if does. If I need a new treatment, what is or will be available that is free of gluten and corn?

There are so many questions and concerns, and frankly, I try not to go down that route because it’s so stressful. Even though things have calmed down a lot.

Endometriosis is a common health problem, especially in women during their reproductive years. Endometriosis doesn’t discriminate among race, age or socioeconomic status. It is a chronic illness, meaning that there isn’t a medical cure, but there are many treatment options to greatly improve patients’ quality of life. Some ways of treating the symptoms include birth control, including the ones I’ve mentioned in this post; painkillers, which have been extremely helpful in my years of cysts rupturing; hormone therapies; acupuncture; and changes in your diet. 

We’re not going to make strides in endometriosis care without studies like the Edelweiss Study, so go to their site to learn if you qualify to participate or if you know someone that does qualify, please share that link and/or my blog post! 

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Comments

  1. Laura Allen says

    December 9, 2020 at 9:58 am

    I loved reading about your story! My sister has endometriosis and was petrified she would never have children – she has had 3! I’ve seen her in pain, and after surgeries and this is absolutely NO JOKE! Endometriosis causes so much pain! I wish you the best!!

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    • Kate says

      December 10, 2020 at 4:13 pm

      Thank you so much! I really appreciate it. I’m so glad to hear that you sister was able to have 3 kids! That’s so awesome.

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  2. Cristina says

    December 10, 2020 at 6:23 am

    This is so inspiring. As someone who suffered from PCOS, I think we should talk more about reproductive conditions and spread awareness about them.

    Thank you for being strong and sharing your story!

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    • Kate says

      December 10, 2020 at 4:15 pm

      I totally agree! So many people have issues affecting the uterus, ovaries, both, etc. And we often feel so alone become no one talks about it. That’s why I write posts about my endometriosis experience!

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  3. Naomi says

    December 10, 2020 at 10:32 am

    Wow! What an incredible journey. I had no idea. I hope they continue to learn more about this and gain great strides in care! Thank you so much for sharing your story.

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  4. Becky says

    December 10, 2020 at 10:33 am

    Wow, thank you for being so open and honest about your journey. I have a friend with Endometriosis and this definitely has helped me understand what she’s dealing with better. It never would have occurred to me that gluten and corn are used in medications either. I can relate a little bit to your feeling of always kind of being on edge if the treatment “stops working”… I have that constant dark cloud in the back of my head about some of my conditions too. But I’m glad you’ve found something that is good so far!

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    • Kate says

      December 10, 2020 at 4:17 pm

      I’m just lucky that someone I follow on Twitter mentioned gluten and corn being in birth control pills or I never would have known to check for it … and they’re in so many medications! I hope that they change that in my lifetime.

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  5. Jenna says

    December 10, 2020 at 4:04 pm

    Thanks so much for sharing your journey-I have been learning more about endo since it can be linked to IBd so found this post really useful

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    • Kate says

      December 10, 2020 at 4:19 pm

      So when I was in the process of getting a diagnosis, they weren’t sure if I was having endo causing IBD-like symptoms or if I had IBD causing my autoimmune body to go haywire. I even had an endoscopy and colonoscopy to check! (Those are less invasive than endo surgery)

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  1. What Is Endometriosis Like? An FAQ says:
    April 30, 2024 at 7:00 am

    […] Instagram, then you might remember that when I developed endometriosis in 2015, mine showed up as episodes of 2-6 ovarian cysts rupturing over the course of 48 hours 6-8 times a year. Extremely not […]

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Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
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Weekj 26 of 2026 Weekly Scenes of a summer week Weekj 26 of 2026 Weekly 

Scenes of a summer week in Maine! So glad I work from home, which means I can work from my real home (Maine, if that wasn’t clear)

1️⃣ Lots of Harley time
2️⃣ Working from home means saving my PTO for fun things!
3️⃣ Lots of duck families (📸 my dad)
4️⃣ What a lot of my days look like - Harley and my current project (needlepoint). And, yes, I’m still in a cast.
5️⃣ Learned how to play Mahjong, which my parents love
6️⃣ Lake views on the 4th

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4️⃣ Harley coming up to Kate. Her legs are out on an ottoman, 1 foot in a walking cast, and an in-progress needlepoint project
5️⃣ Looking down at a Mahjong table with the game set up
6️⃣ A kayak on the shore of a lake 

#MaineTheWay #MaineSummer #Needlepoint #MaineLife
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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I've been spending a fair amount of time at my foo I've been spending a fair amount of time at my foot surgeon's office this year, and boy has it been messing with my head. ⁣
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I spent a lot of time from 2001-2010 dealing with my left foot. Long story short, it took until this foot surgeon saw me in 2010 after fixing this foot for me to be diagnosed with rheumatoid arthritis. But I spent those 9 years going from doctor to doctor, having surgery after surgery, trying to figure out what was causing my pain and to fix it. ⁣
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Was it the tarsal coalition? Did I have another chronic health issue? Etc. ⁣
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I spent from age 10 to 19 unsure what exactly was wrong with me and in huge amounts of pain. We thought we figured it out, and then something else happened. ⁣
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We know exactly what is wrong with this foot this time around: in 2024, I got 3 stress fractures, and no one put me in a boot. They almost fully healed before breaking in 2025, and then the same thing happened in 2026. ⁣
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This is a different part of the foot than I used to deal with, but any problems with my feet and especially my left foot messes with me. While this doctor eventually fixed the problems and even got me diagnosed with RA, every time I go back to his office, I have to fight not to become 17 again. ⁣
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PTSD is a bitch.⁣
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(PS - if you want to know why I'm going back to this guy when it messes with me, it's because I don't trust anyone else to fix my foot.)⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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Week 25 of #2026Weekly Happy to be in Maine for Week 25 of #2026Weekly 

Happy to be in Maine for a few weeks! I didn’t get up to a lot, so another week of very few pictures

1️⃣ IVIG 
2️⃣ Lots of beautiful birds have been coming to my mom’s bird feeder!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

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2️⃣ Birds arriving at a bird feeder as seen through a window

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What do you have to do every day for your chronic What do you have to do every day for your chronic illnesses? ⁣
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For context, I have rheumatoid arthritis, fibromyalgia, endometriosis, POTS, heart disease, osteoporosis, and more. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: ⁣
Things I Do Every Day for My Chronic Illnesses⁣
Take pills at least 4 times a day⁣
Don’t eat gluten, dairy, corn, soy, or eggs⁣
Sleep 7+ hours a night⁣
Consume 80-100 grams of protein, 120 mg of calcium, 5-10 grams of sodium⁣
Wear a mask whenever I leave the house⁣
Do pilates 4+ days a week⁣
Work from home⁣
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Filmed this back in April (hence the sweater) but Filmed this back in April (hence the sweater) but it applies to whenever I have appointments! 

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There are a lot of medical advancements that I'm g There are a lot of medical advancements that I'm grateful for, but one of them is the ability to do IVIG at home. ⁣
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I'm on IVIG - or, in my case, subcutaneous immunoglobulin replacement therapy - because I have to kill the better part of my immune system. There are, in fact, some parts of my immune system that don't attack me, which is why we add them back in. This helps reduce my chance of serious infection and also made my rheumatologist feel comfortable enough to increase my Rituxan dose. ⁣
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This is a weekly treatment that I do, but it's so much better that I can do it at home than going into the hospital. It takes around 2.5 hours from taking my pre-meds to tossing my needles into a Sharps container. While it's another thing that I have to do, because I do it at home, I don't have to risk exposure to infections at the hospital or deal with Boston traffic, which would add another hour to the process. ⁣
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I can finish my treatment and then go about my day, which I'm very grateful for.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: A Kindle on Kate's legs. There are tubes for an infusion coming out of her shirt.⁣
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#IVIG #ChronicallyIll #RheumatoidArthritis #Autoimmune #AutoimmuneDisease
Weeks 23 and 24 of 2026 Weekly! The last two wee Weeks 23 and 24 of 2026 Weekly! 

The last two weeks were prepping for my infusion, having/recovering from my infusion, and getting caught up after. This meant things were very busy but also I don’t have a lot to show for them. 

1️⃣ New glasses! I really like having multiple pairs so I can switch them as I want.
2️⃣ One of my current projects. I got this standing hoop for my birthday and I’m working on an alphabet (uppercase and lower, although I’m still working on the lower) with extra floss.
3️⃣ Infusion time! I got my higher dose so hopefully my symptoms improve a lot in the upcoming weeks🤞🏻

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣

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IDs: 
1️⃣ Kate takes a selfie. Her new glasses are thin silver circles
2️⃣ An in-progress cross-stitched alphabet in a special hoop stand that Kate is sitting on.
3️⃣ Kate takes a selfie in an infusion chair.

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