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There are lots of Halloween recipes out there, but it can be hard to find some that allow for common food sensitivities. In this post, chronic illness blogger Kate the (Almost) Great shares tons of recipes that don't have common intolerances.
in Lifestyle &middot August 31, 2021

Halloween Recipes for Common Food Sensitivities

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in Lifestyle &middot August 31, 2021

Halloween Recipes for Common Food Sensitivities

There are lots of Halloween recipes out there, but it can be hard to find some that allow for common food sensitivities. In this post, chronic illness blogger Kate the (Almost) Great shares tons of recipes that don't have common intolerances.

Yeah, it’s technically still summer, but we are 2 months away from Halloween. And whether or not you are a party person or a costume person, we can all appreciate some ... Read the Post...

Text reads: Starting a chronic illness blog, tips for blogging with fatigue and pain (end text) For those of you who want to blog but haven’t started to because you live with chronic illness, I figured I would share my tips. Starting a chronic illness blog isn’t always easy, but I hope that these tips help you succeed.
in Writing & Blogging &middot August 24, 2021

Starting a Chronic Illness Blog: Tips for Blogging with Fatigue and Pain

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in Writing & Blogging &middot August 24, 2021

Starting a Chronic Illness Blog: Tips for Blogging with Fatigue and Pain

Text reads: Starting a chronic illness blog, tips for blogging with fatigue and pain (end text) For those of you who want to blog but haven’t started to because you live with chronic illness, I figured I would share my tips. Starting a chronic illness blog isn’t always easy, but I hope that these tips help you succeed.

I’ve had chronic illness and chronic pain since 2001, which means that as long as I’ve been a blogger, I’ve been a chronic illness blogger. I’ve learned a lot about how to ... Read the Post...

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
Text reads: resources for chronic illness, how organizing can make it easier (end text) If there’s one thing I love, it’s organizing. I’m a big planner person, I love planner stickers, it’s a whole thing. And that organization has helped me a lot with managing my life with chronic illness. I figured that I would share my organization tips for chronic illness life. I hope that these organizing tips and tricks help you out!
in Health, Lifestyle &middot August 17, 2021

Resources for Chronic Illness: How Organizing Can Make It Easier

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in Health, Lifestyle &middot August 17, 2021

Resources for Chronic Illness: How Organizing Can Make It Easier

Text reads: resources for chronic illness, how organizing can make it easier (end text) If there’s one thing I love, it’s organizing. I’m a big planner person, I love planner stickers, it’s a whole thing. And that organization has helped me a lot with managing my life with chronic illness. I figured that I would share my organization tips for chronic illness life. I hope that these organizing tips and tricks help you out!

If there’s one thing I love, it’s organizing. I’m a big planner person, I love planner stickers, it’s a whole thing. And that organization has helped me a lot with managing my ... Read the Post...

Text reads: How to be a health blogger, writing a blog post (end text) Whether you want to learn how to be a health blogger or you’re looking for tips on how to take your health blog to the next level, I hope that this post will help you succeed. I’m going to share my tips for planning your health blog post, as well as the research that you need to do when writing a post about health. 
in Writing & Blogging &middot August 3, 2021

How To Be a Health Blogger: Writing Blog Posts

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in Writing & Blogging &middot August 3, 2021

How To Be a Health Blogger: Writing Blog Posts

Text reads: How to be a health blogger, writing a blog post (end text) Whether you want to learn how to be a health blogger or you’re looking for tips on how to take your health blog to the next level, I hope that this post will help you succeed. I’m going to share my tips for planning your health blog post, as well as the research that you need to do when writing a post about health. 

There are many elements to blogging that are the same across all niches. But there are some parts to writing blog posts about health and health-related topics that are unique. ... Read the Post...

Text reads: Arthritis Diagnosis, Diagnosis Stories + The Diagnostic Process Explained Since July marks 11 years since my arthritis diagnosis, which was 9 years since I developed symptoms, I thought I would talk about the process for getting a diagnosis of arthritis. In this post, I’m sharing how 7 different forms of arthritis are diagnosed, as well as my rheumatoid arthritis diagnosis process.
in Health &middot July 27, 2021

Arthritis Diagnosis: Diagnosis Stories + The Diagnostic Process Explained

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in Health &middot July 27, 2021

Arthritis Diagnosis: Diagnosis Stories + The Diagnostic Process Explained

Text reads: Arthritis Diagnosis, Diagnosis Stories + The Diagnostic Process Explained Since July marks 11 years since my arthritis diagnosis, which was 9 years since I developed symptoms, I thought I would talk about the process for getting a diagnosis of arthritis. In this post, I’m sharing how 7 different forms of arthritis are diagnosed, as well as my rheumatoid arthritis diagnosis process.

I think healthy people aren’t aware of how difficult it is to get a diagnosis of our illnesses. Since July marks 11 years since my arthritis diagnosis, which was 9 years since ... Read the Post...

I read 10 books in quarter 2 (April-June) of 2021. In this post, I review the books I read so you can decide if you want to read them, too!
in Lifestyle &middot July 20, 2021

2021 Recent Reads: April-June

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in Lifestyle &middot July 20, 2021

2021 Recent Reads: April-June

I read 10 books in quarter 2 (April-June) of 2021. In this post, I review the books I read so you can decide if you want to read them, too!

Let’s talk books.  I had a hard-ish time getting into reading this year, and I didn’t read too much in the first quarter. But I fixed that in the second! I read 10 ... Read the Post...

Blogging changes a lot over the years, but one thing that stays the same is we always want blog post ideas. This was true when I started in 2013, and it’s true now in 2021! I’ve written several of these posts, but not in a while. That being said, I’ve pulled together 25 blog post ideas for beginners. Whether you haven’t published your blog yet, or you’ve been blogging for 6 months, these blog post ideas will help you write awesome blog posts.
in Writing & Blogging &middot July 6, 2021

25 Awesome Blog Post Ideas for Beginners

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in Writing & Blogging &middot July 6, 2021

25 Awesome Blog Post Ideas for Beginners

Blogging changes a lot over the years, but one thing that stays the same is we always want blog post ideas. This was true when I started in 2013, and it’s true now in 2021! I’ve written several of these posts, but not in a while. That being said, I’ve pulled together 25 blog post ideas for beginners. Whether you haven’t published your blog yet, or you’ve been blogging for 6 months, these blog post ideas will help you write awesome blog posts.

Blogging changes a lot over the years, but one thing that stays the same is we always want blog post ideas. This was true when I started in 2013, it’s true now in 2021, and it ... Read the Post...

life with chronic illness, living with chronic illness, how to live with chronic illness, living life with chronic illness, chronic illness symptoms, chronic illnesses, rheumatoid arthritis, fibromyalgia, endometriosis, POTS, dysautonomia
in Health &middot July 2, 2021

Life with Chronic Illness: One Patient’s Life with 6 Illnesses

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in Health &middot July 2, 2021

Life with Chronic Illness: One Patient’s Life with 6 Illnesses

life with chronic illness, living with chronic illness, how to live with chronic illness, living life with chronic illness, chronic illness symptoms, chronic illnesses, rheumatoid arthritis, fibromyalgia, endometriosis, POTS, dysautonomia

Life with chronic illness is certainly never boring. (Well, it is boring when all you can do is watch Netflix, but you know what I mean.) While I’ve talked about my experience ... Read the Post...

Text reads: how to write a blog post in 10 easy steps (plus a free blog post template); I know, I know - do we really need a post about how to write a blog post? You might think “no,” but I think “yes.” Yes, anyone can write a blog post. But writing an effective blog post, writing a good blog post, is different than just writing one in general. I’ve been blogging for 8 years, and the industry has changed a bunch since I started in 2013. So my process has changed a bunch, too.
in Writing & Blogging &middot June 25, 2021

How To Write a Blog Post in 10 Easy Steps + Free Blog Post Template

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in Writing & Blogging &middot June 25, 2021

How To Write a Blog Post in 10 Easy Steps + Free Blog Post Template

Text reads: how to write a blog post in 10 easy steps (plus a free blog post template); I know, I know - do we really need a post about how to write a blog post? You might think “no,” but I think “yes.” Yes, anyone can write a blog post. But writing an effective blog post, writing a good blog post, is different than just writing one in general. I’ve been blogging for 8 years, and the industry has changed a bunch since I started in 2013. So my process has changed a bunch, too.

I know, I know - do we really need a post about how to write a blog post? You might think “no,” but I think “yes.” Yes, anyone can write a blog post. But writing an effective ... Read the Post...

In this post, long-time arthritis patient Kate the (Almost) Great explains key information about TMJ arthritis, including answering your questions about it; shares the full details of her extremely messed up TMJs; and talks about TMJ arthritis treatment, both what doctors recommend and what she does for her flares.
in Health &middot June 22, 2021

What You Should Know About TMJ Arthritis

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in Health &middot June 22, 2021

What You Should Know About TMJ Arthritis

In this post, long-time arthritis patient Kate the (Almost) Great explains key information about TMJ arthritis, including answering your questions about it; shares the full details of her extremely messed up TMJs; and talks about TMJ arthritis treatment, both what doctors recommend and what she does for her flares.

When it comes to arthritis, the most talked about joints are probably knees and hips. But, aside from my ankles, my most troublesome joints are my TMJs. In fact, I don’t know ... Read the Post...

Making friends as an adult is SUPER hard! It’s also hard when you have a chronic illness or chronic health issues in general. Which is why, in addition to sharing tips for how to make friends as an adult, I’m also going to talk about how to make friends with a chronic illness.
in Health, Lifestyle &middot June 8, 2021

Making Friends as an Adult: 12 Tips You Need

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in Health, Lifestyle &middot June 8, 2021

Making Friends as an Adult: 12 Tips You Need

Making friends as an adult is SUPER hard! It’s also hard when you have a chronic illness or chronic health issues in general. Which is why, in addition to sharing tips for how to make friends as an adult, I’m also going to talk about how to make friends with a chronic illness.

As someone who turned 30 recently (Gemini season, baby!), I am a full adult. I’m very lucky to have close friends who I have known for a long time. But I don’t live near most ... Read the Post...

Living with chronic illness takes a toll on you, and not just physically; it is also hard on you emotionally. I’ve been in pain for nearly 20 years, and I have 6 chronic illnesses, so I know a lot about this. I want to talk a bit about mental health and chronic disease management.
in Health &middot May 25, 2021

Mental Health and Chronic Disease Management: What You Should Know

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in Health &middot May 25, 2021

Mental Health and Chronic Disease Management: What You Should Know

Living with chronic illness takes a toll on you, and not just physically; it is also hard on you emotionally. I’ve been in pain for nearly 20 years, and I have 6 chronic illnesses, so I know a lot about this. I want to talk a bit about mental health and chronic disease management.

Living with chronic illness takes a toll on you, and not just physically; it is also hard on you emotionally. I’ve been in pain for nearly 20 years, and I have 6 chronic ... Read the Post...

Whether you're an experienced blogger or a newbie, you need to understand your blog traffic. In this post, I'm breaking down why you should, as well as how you can grow your blog if you track blog traffic over time. Finally, I'm sharing a FREE blog traffic tracker, which you can download without signing up for anything.
in Writing & Blogging &middot May 21, 2021

5 Ways to Track Blog Traffic + a Free Traffic Tracker

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in Writing & Blogging &middot May 21, 2021

5 Ways to Track Blog Traffic + a Free Traffic Tracker

Whether you're an experienced blogger or a newbie, you need to understand your blog traffic. In this post, I'm breaking down why you should, as well as how you can grow your blog if you track blog traffic over time. Finally, I'm sharing a FREE blog traffic tracker, which you can download without signing up for anything.

Whether you're an experienced blogger or a newbie, you need to understand your blog traffic. The best way to do that is by tracking it over time. So in this post, I'm breaking ... Read the Post...

Living with chronic pain can be difficult for a wide variety of reasons, but dealing with chronic pain on a day-to-day basis is really tricky. In this post, a long-time chronic pain patient shares what's in her tool box for dealing with chronic pain.
in Health &middot May 14, 2021

What’s In My Tool Box for Dealing with Chronic Pain

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in Health &middot May 14, 2021

What’s In My Tool Box for Dealing with Chronic Pain

Living with chronic pain can be difficult for a wide variety of reasons, but dealing with chronic pain on a day-to-day basis is really tricky. In this post, a long-time chronic pain patient shares what's in her tool box for dealing with chronic pain.

There are a lot of people living with chronic pain, and learning how to manage it is difficult. It’s something that I’ve known how to do for a long time, so I thought that I ... Read the Post...

A great way to spend your time if you’re commuting or traveling is listening to audiobooks. I’m a big fan of them, so in this post I’m sharing the best audiobooks I’ve listened to (hence the title!), as well as the best free audiobooks apps.
in Lifestyle &middot May 7, 2021

The Best Audiobooks I’ve Listened To

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in Lifestyle &middot May 7, 2021

The Best Audiobooks I’ve Listened To

A great way to spend your time if you’re commuting or traveling is listening to audiobooks. I’m a big fan of them, so in this post I’m sharing the best audiobooks I’ve listened to (hence the title!), as well as the best free audiobooks apps.

Now that more and more people are getting vaccinated, the world is getting closer to normal. And that means returning to working outside the house, as well as going on ... Read the Post...

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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Me: I had this test on a Friday so I won’t hear un Me: I had this test on a Friday so I won’t hear until Monday at the earliest⁣
Also me: Well maybe this time will be different. I should check the portal every couple of hours just in case.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease #ChronicallyIll
This is the face of coronary artery disease⁣ ⁣ Yup This is the face of coronary artery disease⁣
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Yup, I have heart disease. ⁣
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I've mentioned this in bits and pieces over the last year, but in 2025, I was diagnosed with coronary artery disease.To be clear, I have basically the lowest amount of artery calcification possible to still have heart disease, but I still have it. ⁣
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Coronary artery disease is a complication of rheumatoid arthritis, as cholesterol can be increased by inflammation. As I hung around the border of coronary artery disease, I got COVID. ⁣
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COVID is also an inflammatory condition, which is why research shows that COVID can increase risk of heart disease. ⁣
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We're keeping an eye on it now, and increasing my cholesterol medication has helped keep my cholesterol down. Which is good because I already eat a pretty heart-healthy diet and exercise is tricky for me. ⁣
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If you have an inflammatory condition like RA or Crohn's, you should know that that inflammation can contribute towards cholesterol levels and therefore heart disease, especially if you've had COVID (and every time you get it increases your risks). ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a white woman with auburn hair wearing a white sweater, silver Claddagh necklace, and pink glasses.⁣
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#RheumatoidArthritis #CoronaryArteryDisease #HeartDisease #ChronicallyIll #AutoimmuneDisease
I have a rheumatology appointment soon! Here are t I have a rheumatology appointment soon! Here are the things I’m thinking about ahead of time. 

#RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #AutoimmuneDisease 

Video: Kate’s hand writes in a notebook. She voices over what she’s writing and there are captions.
New month, new calendar, new goals! One of which i New month, new calendar, new goals! One of which is to post more Reels 🤞🏻 

Video: an empty whiteboard calendar and the it is full. Music plays. 

#NewMonthNewGoals #ContentCreator #Blogger #HealthBlogger
💐 Week 8 of 2026 Weekly 💐 1️⃣ When you’ve got to 💐 Week 8 of 2026 Weekly 💐

1️⃣ When you’ve got to do IVIG but also empty the dishwasher (aka chronic illness in a nutsehll)
2️⃣ In progress 
3️⃣ New glasses!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs:
1️⃣ Kate takes a mirror selfie. She has a small black bag over her shoulder connected to tubes that go under her shirt. She’s a white woman with auburn hair wearing pink glasses, a Geaghan’s Pub & Brewery sweatshirt, and sweatpants. 
2️⃣ An in-progress embroidery project of flowers. 
3️⃣ Kate takes a selfie. She’s wearing a blue and white striped rugby shirt with white writing that reads "University of Maine" and green glasses. 

#IVIG #ChronicallyIll #SjogrensSyndrome #Sjogrens #PunchNeedle
“Why don’t you take having 10+ chronic illnesses m “Why don’t you take having 10+ chronic illnesses more seriously”Because I have a ridiculous number of illnesses. Anything over 7 feels made up. Like, obviously it’s not, but I’m up to 10. That’s a ridiculous number.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease
What do you do during infusions?⁣ ⁣ With Rituxan, What do you do during infusions?⁣
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With Rituxan, iron, and IVIG, I spend a lot of time in the infusion chair. That's a lot of time to kill!⁣
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Here is how I spend that time: ⁣
▪ Read on my Kindle⁣
▪ Play games on my phone⁣
▪ Listen to audiobooks⁣
▪ Work - hey, I need all my PTO possible with my health issues. Sometimes I need to work during my iron infusions!⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: In a hospital. Kate’s legs are under a white blanket and her hand (with an IV in the wrist) is next to her Kindle⁣
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#RheumatoidArthritis #ChronicAnemia #IVIG #AutoimmuneDisease #Autoimmune
View from this weekend as I worked on my next blog View from this weekend as I worked on my next blog post! I’ve posted 3 so far in 2026, including a fibromyalgia FAQ, so go to the blog to read them. Click the link in my bio or go to katethealmostgreat.com 

#HealthBlogger #Fibromyalgia #FibromyalgiaAwareness #ChronicIllnessBlog
👓 Week 7 of 2026 Weekly 👓 1️⃣ IVIG 2️⃣ Annual ey 👓 Week 7 of 2026 Weekly 👓

1️⃣ IVIG 
2️⃣ Annual eye doc appointment! New glasses coming soon, but eye health (especially Sjögren’s) looked good
3️⃣ Needing lots of blood work means more kindle time while waiting 
4️⃣ Getting ready to start my next punch needle project 👀

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs: 
1️⃣ Looking at Kate’s lap. There are clear tubes coming out from under her shirt going to a pump next to Kate. Her laptop is open and a closed Kindle is on the bed.
2️⃣ Kate takes a selfie. She’s a redheaded white woman wearing a green scarf, beige mask, and pink glasses.
3️⃣ Looking at Kate’s lap. Her Kindle is on her coat on her lap. Her pink cane is in front of her legs. 
4️⃣ The start of an embroidery project, with a printed (but not started) frame, box with the finished project shown, and 2 open packets with instructions. 

#ChronicallyIll #DisabledAndCute #PunchNeedle #DMC #SjogrensSyndrome
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