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in Health, Uncategorized &middot March 1, 2015

Spoonie Spotlight: Sarah

Happy Sunday and welcome to this week’s Spoonie Spotlight. Today I’m featuring Sarah! Spoonie Spotlight is my way to use my platform to share the stories of others living with arthritis or an arthritis-related condition. The point is to share the realities of living with arthritis and to make others’ voices heard. (New posts every 2 weeks.) If you would like to participate, fill out the form!

Spoonie Spotlight | Sarah

What’s your diagnosis?

Fibromyalgia

When were you diagnosed?

2011

How long have you had symptoms?

Six years

Have you been limited in any way from your illness? If so, how?

My work and my social life have changed, and I struggle to do many jobs around the house.

What’s your story?

I suffered from migraine and anxiety a lot as a child, but when I was 24 I started developing a myriad of physical pains all over my body. I had to quit my job after so much time off sick and was eventually diagnosed with Fibromyalgia.

In 2012 I started my blog, A Life Less Physical, as a way of finding new hobbies and fun things to do that fit in with my heath and mobility issues. It keeps me positive and focused on the things I can do, rather than the things I can’t.

Spoonie Spotlight | Sarah

How has your illness changed your life?

It was really tough at first. It’s changed the type of work I do, the jobs I apply for and the energy I have for my life outside of work. It’s also changed the kind of things I can do to socialise. No more long country walks…

What are your goals for the future? (Not related to your health)

To grow my blog and (hopefully) attract a wider audience. Although my blog was born from a health issue, it has become a lifestlye blog with recipes, fashion, hobbies and DIY.

My goal is to find my ‘voice’ in the bloggersphere and create a clear identity.

What are your goals for the future? (Health related)

To completely respect my condition and listen to my body, slowing down and enjoying a good rest instead of becoming frustrated by pains or lack of energy. (That’s a big goal, right?!)

Also, to talk more openly about it and encourage people to understand what it means to have Fibromyalgia.

Do you consider yourself handicapped or disabled? Why or why not?

Aaagghh! The killer question! Depends what day you catch me but, no, not today. I am definitely less-abled or have restricted-mobility but on a good day I am not disabled. There’s no consistency which makes the question so difficult!

What would you like readers to take from your experience?

I would love them to take something positive away. I do address the challenging side of things in my blog, but I am out and about doing what I can and I would hope to inspire one or two people to get out and try something new.

You’ve still got to live your life, it’s just a life less physical! 🙂

Find Sarah Online

Blog / Facebook / Twitter

All Spoonie Spotlight posts // Fill out the form to participate

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Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Comments

  1. Robin Wilson says

    March 2, 2015 at 9:13 pm

    Thanks for sharing your story! I too have Fibro and though mine is giving me a lot of problems I am encouraged by your upbeat personality. I wish you all the best with your health and your blog.

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  2. Sarah Borien says

    March 7, 2015 at 9:40 pm

    Thanks for having me on your blog Kate! Much appreciated.

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There's beauty everywhere, not just in the Maine w There's beauty everywhere, not just in the Maine woods. (Shocking to me, I know.) ⁣⁣⁣
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In the first cup of coffee of the day with the sun shining into the kitchen. ⁣⁣⁣
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In a completed checklist.⁣
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In a freshly cleaned house. ⁣⁣⁣
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Just trying to get through!

1️⃣ IVIG time
2️⃣ I got a hair cut last week and then I looked nice at one point!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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FAQ: What Is Subtalar Fusion Surgery? Background FAQ: What Is Subtalar Fusion Surgery? 

Background: I have tarsal coalition and rheumatoid arthritis and had subtalar fusion in my left foot in 2009 and in my right in 2018. While this was started because of the tarsal coalitions, it is a surgery that can help rheumatoid arthritis, too. 

Video: Kate talks to the camera. There are captions. A black text box at the binning reads “FAQ: What Is Subtalar Fusion Surgery?”. 

#TarsalCoalition #RheumatoidArthritis #SubtalarFusion #AutoimmuneDisease
There will be times when you do everything you can There will be times when you do everything you can to feel better and it won't work. That's not a failing on your part.⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
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ID: Screenshot of a Bluesky post. The background is dark teal, and it's written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat.bsky.social. ⁣The text reads what's above the first black box.⁣⁣⁣⁣
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Weeks 13 and 14 of 2026 Weekly Had some rough pai Weeks 13 and 14 of 2026 Weekly

Had some rough pain days in here so I didn’t do a lot and I combined the weeks in 1 post!

1️⃣ Hematology appointment 
2️⃣ PCP, after which an x-ray showed stress fractures in 3 bones 
3️⃣ Tea and cross-stitching

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Background: I have tarsal coalitions and rheumatoi Background: I have tarsal coalitions and rheumatoid arthritis in both of my feet, and I’ve had resection surgery and subtalar fusion surgeries. I am not a medical professional and am sharing my experience! 

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It can be really easy to feel like chronic illness has taken over everything about you and that all you are is a patient. ⁣⁣⁣
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You might be different than you were before you developed symptoms, but that doesn't mean that everything about you is different, even if everything about your life is different. ⁣⁣⁣
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PREPARING FOR SUMMER WITH POTS⁣ ⁣ Summer is right PREPARING FOR SUMMER WITH POTS⁣
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Summer is right around the corner. Here are somethings I'm doing now to make it easier. ⁣
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1️⃣ Finding my many fans and making sure they're charged⁣
2️⃣ Increasing my sodium intake ⁣
3️⃣ Making sure I have plenty of @cure, my preferred electrolyte supplement⁣
4️⃣ Getting back into the habit of using Tachymon, the app I use on my watch as pictured here. I have it set to notify me not only when my heart rate gets high, but also when it has changed by a fair amount. Here, it shows my heart rate is 150 and the change from my recent average (104) is 45.6. With POTS, the problem isn't only an increase, but a quick increase. ⁣
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