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in Health · September 26, 2018

What Is the Difference between Osteoarthritis and Rheumatoid Arthritis?

The biggest snag I run into when I tell people that I have rheumatoid arthritis is that people often don’t know what that is. Usually, the response is something like, “So? My grandma has that.” Now, obviously it’s possible that grandmas have rheumatoid arthritis. I know quite a few who do. But this is usually said with the implication that everyone gets rheumatoid arthritis as they get older, which isn’t true. Instead, quite a few people get osteoarthritis as they age. So let’s figure this out and talk about osteoarthritis vs rheumatoid arthritis.

Arthritis patient and blogging Kate the (Almost) Great shares the answer to the question she gets the most: What's the difference between osteoarthritis and rheumatoid arthritis? She also shares who can get each and symptoms of each, as well as resources.

Osteoarthritis vs Rheumatoid Arthritis: What’s the Difference?

Osteoarthritis – Osteoarthritis is the type of arthritis that most people think about when they think about arthritis. Essentially, it’s general wear-and-tear of the joints. “It occurs when the protective cartilage on the ends of your bones wears down over time” (x). According to the Mayo Clinic, “the slick surface of the cartilage becomes rough. Eventually, if the cartilage wears down completely, you may be left with bone rubbing on bone” (x).

What Sjögren’s Syndrome Is: A Beginner’s Guide

Rheumatoid arthritis – Rheumatoid arthritis is an autoimmune disease in which the immune system mistakenly attacks the body, mostly the joints but it can also attack organs, eyes, and skin (x).

The Mayo Clinic says, “Unlike the wear-and-tear damage of osteoarthritis, rheumatoid arthritis affects the lining of your joints, causing a painful swelling that can eventually result in bone erosion and joint deformity (x). The inflammation associated with rheumatoid arthritis is what can damage other parts of the body as well” (x).

While osteoarthritis only affects the joints, in 40% of rheumatoid arthritis patients, other parts of the body are affected, as well (x).

What’s Chronic Pain? What You Should Know If You Love Someone with It

Who Has Osteoarthritis or Rheumatoid Arthritis?

Who might have osteoarthritis? According to the Mayo Clinic, some risk factors of osteoarthritis are age (which is why people tend to associate it with older people), obesity, joint injuries, genetics, or bone deformities (x). Additionally, having other bone or joint issues can lead to osteoarthritis (x). It should be noted that these are risk factors and not guarantees or limitations. You don’t need to be over 50 to have osteoarthritis. I know people who have it who were/are athletes or were in car accidents. And my ankle condition actually puts me at risk for osteoarthritis in my ankle.

What Is Considered a Chronic Illness? And Other Chronic Illness Basics

Who might have rheumatoid arthritis? According to the Mayo Clinic, some risk factors of rheumatoid arthritis are gender, age, family history, smoking, environmental exposures, and obesity (x). Women are more likely to have it than men, RA is more likely to develop between the ages of 40 and 60, and a family history of autoimmune diseases makes you more likely to have RA (x).

When I was diagnosed, I was the only family member on my dad’s side (that we know of) who had an autoimmune disease, but since then, others have been diagnosed with different autoimmune diseases. Additionally, certain environmental exposures such as asbestos and silica can lead to RA, although this is poorly understood (x).

6 Tips for How To Accept a Chronic Illness

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Signs You Have Arthritis

Osteoarthritis symptoms: According to the Mayo Clinic, symptoms include pain during or after movement, joint tenderness when pressure is applied, joint stiffness first thing in the morning or after a period of inactivity, loss of flexibility, feeling or hearing a grating sensation when the joint moves, or bone spurs (x).

Specific joints with osteoarthritis might react slightly differently. For example, hip arthritis symptoms include pain in the groin area or sometimes on the inside of the knee or thigh (x). Knee osteoarthritis feels like grating or scraping when moving the knee (x). In the fingers, you might develop bone spurs around the affected joints, which can cause swelling, tenderness, and redness (x).

As you can see, symptoms can vary depending on the affected joint, so be sure to bring up your symptoms to your doctor, even if you think they might not be relevant.

Life with Chronic Illness: One Patient’s Life with 6 Illnesses

Rheumatoid arthritis symptoms: According to the Mayo Clinic, rheumatoid arthritis symptoms include joints that are tender, warm, and swollen; joint stiffness that is worst in the morning and after periods of inactivity; and fever, fatigue, and weight loss (x). Usually, in RA patients, more than one joint is affected, including the small joints like the wrist, certain joints in the hand, and the feet (x).

Additionally, often the same joints on both sides of the body are affected (x). For example, both of my knees bother me. Only one has needed surgery, but both are affected. There are other RA symptoms that come from long-term high levels of inflammation in the body, such as eye dryness, mouth dryness, gum irritation, inflammation in the lungs, inflammation in blood vessels, and anemia (x).

Personally, a lot of my other chronic illnesses are due to my RA. It took 9 years since symptoms started before I received my diagnosis, and then it took another 2.5 years before I found a treatment that worked for me.

What you should know about TMJ arthritis

The chronically ill workbook, a workbook to help you better manage & understand your chronic illness, www. kate the almost great .com

Resources for Arthritis Patients

Looking for some support whether you have osteo or rheumatoid arthritis? Here are some resources:

Arthritis Foundation – The Arthritis Foundation “helps conquer everyday battles through life-changing information and resources, access to optimal care, advancements in science and community connections. Our goal is to chart a winning course, guiding families in developing personalized plans for living a full life – and making each day another stride towards a cure. We also publish Arthritis Today, the award-winning magazine that reaches 4.2 million readers” (x). They work on advocacy, scientific discovery, helping and supporting arthritis patients, and connecting the arthritis community.

Arthritis National Research Foundation – The Arthritis National Research Foundation focuses mostly on, well, research! More specifically, “The Arthritis National Research Foundation provides arthritis research grants to scientists at major universities and research institutes across America. One- and two-year arthritis research grants allow these newer scientists to develop their important research to a stage where it can be continued and further supported by other national agencies” (x).

Here are some posts I’ve written that can help you:

  • 7 Arthritis Myths Busted: Do You Know The Truth?
  • 9 Arthritis Products That Help My Rheumatoid Arthritis
  • Arthritis Diagnosis: Diagnosis Stories + The Diagnostic Process Explained
  • Why Is Rheumatoid Arthritis Hard To Diagnose?
  • Helping Someone with RA
  • What You Need To Know about Arthritis
  • Beginner’s Guide: Seronegative Rheumatoid Arthritis
  • Answering Questions about Arthritis
  • What You Should Know About TMJ Arthritis
  • What Does Arthritis Pain Feel Like?
  • Beginner’s Guide: Rheumatoid Arthritis Flare Up
  • How Arthritis Affects the Body
  • Arthritis Glossary: Frequently Used Words
  • All of my points about arthritis
Free printable to help you prepare for chronic illness medical appointments

Like this post? Check out:

10 Things I Wish I Knew When I Received My Rheumatoid Arthritis Diagnosis, The Lifestyle Changes I Made for My Rheumatoid Arthritis, My Rheumatoid Arthritis Treatment + How I Got There, Problems from My Inflammatory Arthritis + How To Deal with Them

Osteo vs. Rheumatoid Arthritis, Key differences between them
How OA and RA Differ
What's the difference between osteoarthritis and rheumatoid arthritis?
Differences between osteoarthritis and rheumatoid arthritis
Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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In July 2025, it will have been 15 years since my In July 2025, it will have been 15 years since my RA diagnosis. Here's how I've changed since then!⁣
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(And I'm not talking about how my health has changed!)⁣
▪ I trust myself and my instincts a LOT more⁣
▪ I understand my body's limitations AND the best ways o get around them to have the life I want⁣
▪ I love using mobility aids as they make my life a lot better⁣
▪ I cook and bake a lot more⁣
▪ Work-life balance is not an option for me: it's a requirement⁣
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How have you changed since your diagnosis?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate sits at a desk with her head in her hand. On her desk are notebooks and pens. She is a brunette white woman wearing an olive dress, gray stone necklace, and round tortoiseshell glasses. ⁣
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#AlmostGreatHealth #RheumatoidArthritis #arthritis #SpoonieLife #healthblogger #autoimmune #autoimmunedisease #chronicallyill #healthblog #chronicallyill #disability #disabled #invisibleillness #DisabledAndCute #spoonielife #RheumatoidDisease
Week 18 of #2025Weekly ⁣ ⁣ This week was prima Week 18 of #2025Weekly ⁣
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This week was primarily about getting things set and wrapped up before a heavy appointment week, including my infusion, next week. ⁣
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1️⃣ Meal prepping (the finished product of this salad has a lot more ingredients, including protein, but it doesn’t looks as aesthetically pleasing once they’re in there) ⁣
2️⃣ Started the week at the doctor and with a cortisone shot in my knee. He was very impressed with me and I had to point out that when you start your cortisone shots with some in your ankle area - which has a lot more stuff in it and requires being done under x-ray) your knee is truly nothing.⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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IDs: ⁣
1️⃣ Cut up vegetables in a clear glass container⁣
2️⃣ Kate takes a selfie in a doctor's office. She's a brunette white woman wearing a green t-shirt, blue mask, round tortoiseshell glasses, and silver Claddagh necklace.⁣
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#AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #InvisibleIllness #RheumatoidArthritis #RheumatoidDisease #Rheum #Arthritis #ArthritisAwareness #AutoimmuneDisease #Autoimmune #SpoonieLife
Drop your suggestions in the comments _______ Drop your suggestions in the comments 

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Video: the view of a sun setting over a lake as seen through the trees. Upbeat music plays. Top text reads “How To Deal with Unsolicited Advice”. Then a series of messages pop up. The are: 
“Sorry, my mom said I can’t do that”

“Didn’t you hear? The new pope said that was heresy.” (Ideal if you’re not Catholic)

“I have to wait until mercury isn’t in retrograde, and it’s always in retrograde”

“My psychic said that will kill me”

#AlmostGreatHealth #ChronicallyIll #ChronicIllnessHumor #ChronicPainHumor #InvisiblyIll
Having decades-long health problems sometimes mean Having decades-long health problems sometimes means coming across something in your health history that you completely forgot about⁣
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I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshot of a thread post written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat. ⁣⁣The background is dark teal. All text is what’s above the first black square.⁣⁣⁣
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#AlmostGreatHealth #rheumatoidarthritis #arthritis #spoonielife #healthblogger #autoimmune #autoimmunedisease #chronicallyill #healthblog #dysautonomia #fibro #fibromyalgia #endo #chronicallyill #disability #disabled #invisibleillness #spoonielife #healthblogger
Here are some ways I practice self care, aka talki Here are some ways I practice self care, aka talking care of myself AND who I am as a person separate from illness⁣
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This is my Wonderful Things jar. Every day, I write down something wonderful or good that happened that day. ⁣
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I know it looks like I'm forcing Harley to sit like this, but he was making this face before I put my arm around him. Dog snuggle time is the best!⁣
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I got a Kindle this year and it has been amazing. It's so much easier on my body than lugging around books and it makes borrowing from the library a lot easier.⁣
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Yes, I share this all the time, but filling my pill boxes every 3 weeks make it so I stick with all of my medications. But the self-care part of this is that I don't have to take the time to refill a box every single week.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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IDs: ⁣
1️⃣ A glass jar on a desk with a lot of multi-color post-its inside⁣
2️⃣ Kate has her face in a golden retriever who is slumped onto her. They're in a teal room with a red rug. Kate is a brunette white woman wearing red pants and a gray sweater.⁣
3️⃣ A Kindle on dark mode in Kate's lap⁣
4️⃣ 3 open pill cases on a yellow bedspread ⁣
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#AlmostGreatHealth #AlmostGreatLife #SelfCare #ChronicallyIll #ChronicallyAwesome #SpoonieLife #Spoonie #ChronicLife #ButYouDontLookSick #InvisibleIllness #MentalHealthMatters #RetrieversOfInstagram #Readers #Kindle #WonderfulThings #GratitudePractice
What I Bring To the Doctor _______ Video: a pa What I Bring To the Doctor 

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Video: a pan of an exam room. White text reads “What I Bring To the Doctor ” and the “1. Planner/notebook
2. List of current medications 
3. Notes on my biggest concerns and questions 
4. My kindle for wait time” 
The intro to Maroon 5’s Priceless plays. 

#AlmostGreatHealth #ChronicIllness #ChronicPain #RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #Endometriosis
💃🏼 Week 17 of #2025Weekly 💃🏼⁣
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1️⃣ She’s married!! ⁣
2️⃣ She married the best person in the world for her!!!!!⁣
3️⃣ I got dressed up! ⁣
4️⃣ The reality of doing fun things with chronic illness and pain is that then you have to recover from the fun things. It took … a while. One million percent worth it, but this is why I don’t do big events on a regular basis. ⁣
5️⃣ And then I had to be a person again for an appointment!⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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IDs: ⁣
1️⃣ Kate stands hugging Emmie. They're both white woman. Emmie is in a wedding dress and Kate is in a red dress and wearing round tortiseshell glasses.⁣
2️⃣ Kate and Emmie stand next to Matt, Emmie's husband. He is a white man.⁣
3️⃣ Kate takes a mirror selfie. she's in the same red dress but now also wears a jean jacket and holds a cane and mask.⁣
4️⃣ Kate takes a selfie while giving a thumbs up. She looks tired. She's now wearing a pink flowery dress. ⁣
5️⃣ Kate takes a mirror selfie. She's wearing black shorts, a gray shirt, a jean jacket, a blue mask, and black aviator sunglasses. She has a bag over her shoulder and holds a cane.⁣
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#AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #InvisibleIllness #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #InvisibleIllness #DisabledAndCute
On the one hand, you should always believe what pe On the one hand, you should always believe what people tell you about their bodies.⁣
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On the other hand, I’ve had so much ridiculous and unconnected health things happen that I do understand why people might not believe me.⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshots of a thread posts written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat. ⁣⁣The background is dark teal. All text is what’s above the first black square.⁣⁣
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#AlmostGreatHealth #ChronicallyIll #ChronicPain #Autoimmune #AutoimmuneDisease #RheumatoidArthritis #RheumatoidDisease #SpoonieLife #InvisibleIllness
Last week, I talked about how it surprised me how Last week, I talked about how it surprised me how systemic autoimmune arthritis can be. But something else that surprised me was how much pain can be caused by small things.⁣
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In this picture, I was getting ready to have an MRI on my knee. It has been bothering me a fair amount the last 6+ months, so I'm trying to do something about that. ⁣
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Unsurprisingly, some of the tissue is damaged, but it's not bad. What's probably causing it to bother me so much is a teeny tiny cyst. ⁣
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Baker's cysts are a type of cyst in the knee that are generally caused by arthritis. But having a cyst in my knee means that it's causing pressure on that damaged tissue. ⁣
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The body is a weird thing, and one of these weird things is developing tiny cysts that cause a lot of pain. ⁣
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◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣
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ID: Kate takes a mirror selfie. She's a brunette white woman wearing a hospital gown, scrub bottoms, black mask, round tortoiseshell glasses, and round tortoiseshell glasses. ⁣
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