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in Health &middot October 28, 2016

Why I Hate Zombies

Since it’s almost Halloween, it seems the right time to tell the story about why I hate zombies so much. I’m aware that it’s a little strange since obviously they’re not real, but there’s a pretty reasonable explanation behind it. And (as with so many parts of my life) it’s because of my health.

Warning: This post contains talking about narcotics (medical use, not recreational) and mentions of what happened during my biggest ankle surgery. If you’re squeamish about even little descriptions, you shouldn’t read this post. If you’re okay with hearing not-detailed descriptions, you should be fine (but let me know if you’re not and I should change this warning)

The story behind my fear and hatred of zombies, which includes the story of my biggest ankle surgery.

Background

As I’ve mentioned before, my health issues started when I was 10. The short version is that I started having ankle pain and we discovered that I have a genetic ankle condition called tarsal coalition. Basically, some of the bones in my ankle didn’t completely separate when they were forming, so my ankle was fused in a way that could be painful. It isn’t painful for some people (my right ankle doesn’t really bother me), but it is for others. I had 2 surgeries in 2004 and 2006, but the pain never fully went away. After several years of trying to figure out what was wrong – and seeing more than 10 doctors including being an outpatient at the Children’s Hospital of Boston’s pain clinic – I saw a surgeon at MGH in Boston who knew what was wrong.

Basically, while my first surgeon told me that my ankle looked fine on images, the tarsal coalition was still there. My new surgeon didn’t think that was the only issue, but at the very least he wanted to put in a screw to fuse part of the joint and he also wanted to scope my ankle, aka put a small camera in and look around. This was scheduled for January 2009, and since we lived 2 hours away from Boston in Maine at the time, we planned for me to stay overnight at the hospital since I had to keep my ankle above my heart for 2 weeks after surgery.

Ankle Surgery #3

Because we knew that, at the very least, he was going to put a screw in, my surgeon suggested that I get a nerve block before the surgery. This meant that they did something to the nerves in my knee so that I wouldn’t feel from the knee down for around twelve hours. It was extremely painful, but it was so worth it and I would do it again in a heartbeat.

During the surgery, my surgeon found that his initial assumptions that there was something else going on was right. Not only was the tarsal coalition still there, but there was also scar tissue, cartilage damage (I’ve seen pictures and it looked like a cotton ball pulled apart), and arthritis damage to the joint. This meant that he had to open me in 4 places: 2 for the camera, 1 for the screw, and 1 to fix the other things he found.

Why I Hate Zombies
The four-inch screw that was in my ankle (they later had to remove it)

Post-Op

After the surgery, they (of course) gave me pain medication. The only problem was that when I told them how straight hydrocodone made me sick after my first ankle surgery, they said that I probably wouldn’t have that issue now since I was seventeen and not thirteen. Unfortunately, they were wrong, and I kept throwing up my pain medication. And then the nerve block wore off. Let me put it this way – hell is having major surgery and then not being able to keep down pain medication. I’ll just say it took 3 ccs of morphine for me to stop screaming (1 cc is the typical dose for IV-use) and leave it like that because it’s 7 years later and I still don’t know how to accurately describe it.

The issue, however, is that morphine tends to give me night terrors. As in, after being in the hospital earlier this year, I woke up screaming twice (unfortunately for my sister, who was sleeping in the same room). So when I finally fell asleep, I had horrific nightmares. And – as you’ve probably guessed – they were about zombies. Zombie nurses, to be specific.

Since Then

I remembered having a nightmare when I woke up, and I remembered that zombies were involved, but I couldn’t remember exactly what happened. And since I’ve never liked horror or being scared, I never watch horror movies or go to haunted houses anyway, so I wasn’t exactly faced with them. At least, until several years later.

When I was in college, I was a member of the concert choir. It’s a big family; our motto is, “Come for the music, stay for the people.” There are a whole bunch of traditions that have existed forever, and one of them is renting a cabin in Gatlinburg at the end of September/beginning of October. The area of Gatlinburg and Pigeon Forge is the middle of the woods with a touristy town, and it’s a lot of fun.

One part of our traditions is to go into the town for dinner one night. Since it was close to Halloween, there were several actors in character as various Halloween creatures. You know, like the ones at haunted houses and hayrides. This included, as you probably figured, a zombie. As I’m sure most of these actors do, this one picked one person out of our group to scare, and I was that person. They kept following me, and as they did, the direct memory of my night terrors from that surgery came back to me. I could remember every minute detail from it, and as the zombie actor got in my face, I started screaming because in my dream, zombie nurses did the same.

I can still remember the details of the dream, and I still can’t handle zombies. I was very proud of myself when I saw Warm Bodies a few years later – to be fair, my boyfriend at the time really wanted to watch it and it’s a romantic comedy horror (emphasis on romantic comedy), plus it’s a retelling of Romeo and Juliet. I’ll probably never be okay with zombies, but luckily they’re not real and hopefully they never will be.

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Comments

  1. Chelsea W says

    October 28, 2016 at 8:53 am

    I know you probably won’t, but please don’t watch the movie Silent HIll–zombieish nurses are abound. I have a lot of zombie DREAMS, and when I looked up the meaning once it was about how you could feel like you were just ~going through the motions~ of every day life. I tend to feel that a lot because I have this routine of being stuck, feeling stuck, in my life due to this illness. On the other hand, I’m probably completely over-analyzing it. I think dreams can be completely specific to every individual and dream meanings are maybe just a bit silly. Either way… Silent Hill, yeah.

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  1. Kate the (Almost) Great | Boston Lifestyle Blog - Why the Traditional Pain Scale Needs To Go - Kate the (Almost) Great | Boston Lifestyle Blog says:
    September 2, 2017 at 7:59 am

    […] experienced have major surgery and no pain meds in my system (that’s a story I told here, so I’m not going to get into it now). Trust me, you can’t imagine the pain of having a […]

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  2. The Emotional Side to My Tarsal Coalition Surgery Recovery says:
    September 19, 2021 at 7:51 am

    […] left ankle done in 2009, the first 72 hours were terrible. Absolutely terrible. To quote myself in my blog post explaining what happened, “hell is having major surgery and then not being able to keep down pain medication.” I […]

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  3. 19 Retellings of Classic Fiction You Need To Read | New England Lifestyle says:
    January 12, 2024 at 5:55 pm

    […] I never have and never will read this. I cannot do zombies. I absolutely can’t. You can read why here, but I can’t ever do anything zombie-based. But if you don’t have that issue, I’m sure […]

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  4. Best Halloween Treats | Kate the (Almost) Great, Boston Lifestyle Blog says:
    February 17, 2024 at 11:55 am

    […] Who Companion Halloween Costumes, Why I Hate Zombies, My Fall Essentials, 14 Yummy Fall […]

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  5. What To Expect After Subtalar Fusion Surgery: A Patient's Perspective says:
    December 12, 2025 at 5:06 pm

    […] If you have the option, get a nerve block. My god it was a good decision. Seriously, as someone who had a pain medication fail in 2009 and then felt the screws, bone graft, etc. without pain medication in my system after the nerve […]

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SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣ ⁣ I sh SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣
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I share my personal health experiences online, which I find it somewhat easy to do because I've been talking publicly - albeit to a smaller audience - since my health problems started in 2001. ⁣⁣⁣
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If you share something online, you need to be prepared for people to ask questions or argue with you. Should they? No. Will that stop them? Also do. ⁣
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That's one of the reasons that talking online about what can be trauma is not easy or for everyone. That's why it's important to practice self-care and to consciously think about what you want to share online before you do it. ⁣⁣⁣
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For example, I generally only talk publicly about a health situation once it has passed, especially if it's an emergency. I also make sure that I'm in a good place mentally before I talk about it. That way, I don't share things I'll regret sharing publicly later. It also helps me be less anxious about sharing these details.⁣⁣⁣
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And I don't share everything! There's lot of stuff that I haven't talked about not only online but with people in real life. It might seem like I share everything I've experienced, but I don't. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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Week 18 of 2026 Weekly 1️⃣ Cross-stitch and IVIG Week 18 of 2026 Weekly 

1️⃣ Cross-stitch and IVIG 
2️⃣ Another trip to the foot doctor. We’re officially in Try To Avoid My 6th Foot Surgery mode 🤞🏻 
3️⃣ At least there were lilacs?

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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1️⃣ Looking down at Kate’s lap. Tubes are coming out of her shirt. She’s working on a cross stitch.
2️⃣ Kate takes a selfie in a doctor’s office. She’s wearing a lilac mask.
3️⃣ A lilac bush

#IVIG #CrossStitching #ChronicIllness #ChronicallyIll #InvisibleIllness
FAQ: Have I Tried Yoga for My Pain? This is a se FAQ: Have I Tried Yoga for My Pain? 

This is a series where I answer questions I frequently get about my rheumatoid arthritis. I am not a medical professional and this is not medical advice - just saying the truth about my body in particular. 

Video: Kate speaks to camera. There are captions. A black text box reads “FAQ: Have I Tried Yoga for My Pain?” 

#RheumatoidArthritis #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
May is Arthritis Awareness Month, which is the per May is Arthritis Awareness Month, which is the perfect time to remind people of these facts. Here's today's fact.⁣
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Like, comment, and share to spread awareness 💖⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Fact or Fiction? Let's Check! ⁣
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I’ve been on IVIG since September. So what does su I’ve been on IVIG since September. So what does success look like? ⁣
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*This is all just for me and my case!*⁣
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1️⃣ I haven't gotten sick at all since I started, not even a cold. ⁣
2️⃣ My lungs are clear of any ground glass opacities, which was what pushed us over to finally doing IVIG regularly. ⁣
3️⃣ We feel better about saying that I don't have any infections. Because symptoms are often signs of the body fighting an infection, we couldn't always trust that I wasn't sick because I didn't have symptoms. ⁣
4️⃣ Because of all of this, we're increasing my next Rituxan dose! This will mean better RA symptoms and hopefully no new illnesses for a few years.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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Week 17 of 2026 Weekly 1️⃣ Making some real progr Week 17 of 2026 Weekly

1️⃣ Making some real progress with this cross stitch
2️⃣ Walking casts have multiple uses, including holding down your mat! (Don’t worry - I only did broken-foot-compatible things) 

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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1️⃣ An in-progress cross stitch. You can see that Kate stitched 2 bears.
3️⃣ A walking cast lies on a black yoga mat 

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Can we talk about fatigue for a sec? ⁣⁣⁣ ⁣ Fatigue Can we talk about fatigue for a sec? ⁣⁣⁣
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Fatigue is so much more than being tired. It's sleeping 10 hours at night and then struggling to stay awake during the day. It's trouble focusing because, even though you just had 3 cups of coffee, you're thinking about sleep. It's needing to factor rest in during the day because you have plans at night. ⁣⁣⁣
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It's no secret that I have multiple chronic illnesses. But did you know that all of them - all 11+ of them - have fatigue as a symptom? Sometimes the fatigue is worse than the pain and, uh, I live with a lot of pain.⁣⁣
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This picture was taken when I was super anemic and waiting for 4 iron infusions. Now, months later, I can see it. And I also don't know how I got through the months of that anemia. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Week 16 of 2026 This week had EVERYTHING 1️⃣ Cr Week 16 of 2026 

This week had EVERYTHING

1️⃣ Cross-stitch during virtual mass 
2️⃣ Tuesday featured a 90-minute meeting during work and then an hour advocacy work call after my day job (both were good!)
3️⃣ Wednesday started at my foot doctor’s office and I left in a walking boot. Hopefully these 3 fractured bones will heal correctly this time 🤞🏻
4️⃣ Thursday started back at MGH for my annual neurology appointment + foot CT scan
5️⃣ Then I went up to Maine … 
6️⃣ to celebrate my grandma’s 85th birthday! 

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs: 
1️⃣ In the foreground is an in-progress cross-stitch piece. The background shows an open laptop streaming Catholic mass.
2️⃣ Kate takes a selfie. She’s a white woman with auburn hair and green glasses.
3️⃣ Kate takes a selfie in a doctor’s office. 
4️⃣ Kate takes a selfie in a car.
5️⃣ Kate takes a selfie snuggling with a golden retriever.
6️⃣ Kate and her cousins stand with their grandmother in front of a sign saying "Happy Birthday." 

#CrossStitch #ChronicPain #ChronicallyIll #InvisibleIllness
My face comes with subtitles, so .. ⁣ ⁣ ⬛⁣⁣⁣⁣⁣ ⁣ I My face comes with subtitles, so .. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
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