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in Health &middot May 23, 2018

All about Clinical Trials

A very important part of the medical system that isn’t talked about a lot are clinical trials. Without this research, our medications wouldn’t be available, we wouldn’t know as much as we do about various conditions, and we wouldn’t have as many treatments as a whole available. These are so important, but they’re also rarely talked about. Today, I’m going to help demystify clinical trials to help you understand them, as well as provide you with resources to find clinical trials that you may want to participate in. There are many things that patients don’t have control over – our own bodies and their reaction, for one – but at the end of the day, patients have power. We are a critical part of clinical trials, and these trials are a critical part of helping other patients. We are powerful.

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Demystifying clinical trials by explaining what exactly they do and why they matter, plus some resources to help you navigate them.

What are clinical trials? The NIH describes these as “research studies performed in people that are aimed at evaluating a medical, surgical, or behavioral intervention. They are the primary way that researchers find out if a new treatment, like a new drug or diet or medical device (for example, a pacemaker) is safe and effective in people. Often a clinical trial is used to learn if a new treatment is more effective and/or has less harmful side effects than the standard treatment” (x). Every single treatment goes through at least one clinical trial. Yes, every single one! That’s required by the FDA (in the US). This makes clinical trials crucial for everyone in the US. If you don’t have a chronic condition, you never know when you’re going to, when you’re going to get an infection, or when someone you care about will.

Why should someone try one? There are a variety of reasons. Maybe you’re not responding to other treatments. Maybe an available treatment isn’t advised for someone with a medication condition you have. Maybe you had bad side effects from the available treatments. But some clinical trials do more that finding new treatments. “Other clinical trials test ways to find a disease early, sometimes before there are symptoms. Still others test ways to prevent a health problem. A clinical trial may also look at how to make life better for people living with a life-threatening disease or a chronic health problem. Clinical trials sometimes study the role of caregivers or support groups” (x). I was watching the news a few weeks ago when they did a story on a woman who was diagnosed with Alzheimer’s before she started having symptoms because she signed up for a clinical trial that took MRIs of people’s brains for years to track what pre-Alzheimer’s MRIs look like. There are lots of reasons to try a clinical trial!

[bctt tweet=”All about clinical trials, plus resources to help you navigate them.” username=”kmitchellauthor”]

How do they work? There are four phases to clinical trials, which is why it can take so long for a medication to be approved after it has been discovered/created. Phase I tests the treatment on a small group of healthy people (usually) to test its safety, side effects, and dosage. Phase II tests its efficacy on a larger group. More specifically, “This phase aims to obtain preliminary data on whether the drug works in people who have a certain disease or condition. These trials also continue to study safety, including short-term side effects” (x). This phase can take years (years!). This is the phase that we tend to think about when we think of clinical trials. Phase III tests the treatment’s safety and effectiveness with more nuances, such as testing different populations and dosages, as well as testing whether it works in conjunction with someone taking other medications. In this phase, they test the treatment on anywhere from several hundred to several thousand people. This is the last phase before approving the treatment for public consumption. Phase IV monitors the treatment’s safety and efficacy on larger populations, as side effects may not become clear in earlier phases. (All information in this section comes from this page.)

Clinical trials, research, chronic illness, chronic pain, rheumatoid arthritis, ra, psoriatic arthritis, psa, fibromyalgia, fibro, POTS, postural orthostatic tachycardia syndrome, endometriosis, endo, medical research

Why I might try one – I know that a lot of people might worry about being a guinea pig by participating in a clinical trial. But as you can see from this post, that isn’t often the case! Aside from the fact that many studies involve observing people instead of trying a new treatment, you’re not a guinea pig for participating. I see a very real possibility that I’ll participate in a clinical trial in my lifetime. A big problem that I’ve experienced in my life is that I don’t respond to many RA treatments. In fact, I’m on the only main treatment that I respond to. All the medications you see advertised on TV for RA? I don’t respond to them because most of them are TNF inhibitors. Back in 2016, we weren’t happy with my RA treatment, so I tried a new medication. My body responded badly and I went to Rituxan, a B-cell inhibitor. My rheumatologist and I decided to stick with Rituxan until another B-cell inhibitor is approved. But the (unfortunately) very real reality is that I may stop responding to Rituxan at some point. If there are no other B-cell inhibitors available, what do I do? Sign up for a clinical trial. This isn’t something that I want to do right now because Rituxan is really working at the moment, but I’m keeping research opportunities like clinical trails in my back pocket just in case.

Current clinical trials – I looked through some sites to see what sort of trials are currently being held or recruiting to give you guys some examples. One that is interesting to me is called Discovering the Antecedents of Rheumatoid Arthritis Flare (x). This is one study that is not about trying a medication and is instead looking to see any patterns that might indicate an RA flare is about to happen. They began this in 2014 and are estimating to end it by 2020. Another study is one looking at “the safety and long term efficacy of Filgotinib,” a new RA medication (x). This medication was created by a Belgian company and is in Phase III of the trial. Because this is a JAK1 inhibitor and not a TNF inhibitor, maybe one day I’ll be on this medication. I also looked at clinical trials for POTS, as I developed it last year and it’s a tricky condition. Current studies include one investigating exactly how beneficial a high-salt diet is to POTS patients, one testing new medications for POTS patients, and another studies GI symptoms in POTS patients.

Other resources – ClinicalTrials.gov is “a database of privately and publicly funded clinical studies conducted around the world (x). You can look at studies currently recruiting or all of them, search them by condition or by drug name, and even look at the country in which the study is happening. Another site to check out is Clara Health (www.clarahealth.com). They can help you find a trial, work with your insurance, arranging travel, and more, all for free. You create an account with them and they help you find clinical trials that fit your needs. Clara Health also has lots of guides to help you!

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Helping Someone with RA, Hacks for Living with Chronic Condition, Resources for the Freshly-Diagnosed Chronic Illness Patient

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Weekj 26 of 2026 Weekly Scenes of a summer week Weekj 26 of 2026 Weekly 

Scenes of a summer week in Maine! So glad I work from home, which means I can work from my real home (Maine, if that wasn’t clear)

1️⃣ Lots of Harley time
2️⃣ Working from home means saving my PTO for fun things!
3️⃣ Lots of duck families (📸 my dad)
4️⃣ What a lot of my days look like - Harley and my current project (needlepoint). And, yes, I’m still in a cast.
5️⃣ Learned how to play Mahjong, which my parents love
6️⃣ Lake views on the 4th

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

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1️⃣ Harley the golden retriever on a deck as seen through some plants
2️⃣ Kate takes a selfie
3️⃣ A duck with little ducklings following on a lake
4️⃣ Harley coming up to Kate. Her legs are out on an ottoman, 1 foot in a walking cast, and an in-progress needlepoint project
5️⃣ Looking down at a Mahjong table with the game set up
6️⃣ A kayak on the shore of a lake 

#MaineTheWay #MaineSummer #Needlepoint #MaineLife
Living with chronic pain is really hard. You’re wi Living with chronic pain is really hard. You’re winning every day you’re still here.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: The background image is a lake at sunset. Text reads what's above the first square and also "katethealmostgreat".⁣
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I've been spending a fair amount of time at my foo I've been spending a fair amount of time at my foot surgeon's office this year, and boy has it been messing with my head. ⁣
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I spent a lot of time from 2001-2010 dealing with my left foot. Long story short, it took until this foot surgeon saw me in 2010 after fixing this foot for me to be diagnosed with rheumatoid arthritis. But I spent those 9 years going from doctor to doctor, having surgery after surgery, trying to figure out what was causing my pain and to fix it. ⁣
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Was it the tarsal coalition? Did I have another chronic health issue? Etc. ⁣
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I spent from age 10 to 19 unsure what exactly was wrong with me and in huge amounts of pain. We thought we figured it out, and then something else happened. ⁣
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We know exactly what is wrong with this foot this time around: in 2024, I got 3 stress fractures, and no one put me in a boot. They almost fully healed before breaking in 2025, and then the same thing happened in 2026. ⁣
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This is a different part of the foot than I used to deal with, but any problems with my feet and especially my left foot messes with me. While this doctor eventually fixed the problems and even got me diagnosed with RA, every time I go back to his office, I have to fight not to become 17 again. ⁣
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PTSD is a bitch.⁣
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(PS - if you want to know why I'm going back to this guy when it messes with me, it's because I don't trust anyone else to fix my foot.)⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie in a doctor's office. ⁣
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#PTSDAwareness #ChronicallyIll #TarsalCoalition #RheumatoidArthritis #Osteoporosis
Week 25 of #2026Weekly Happy to be in Maine for Week 25 of #2026Weekly 

Happy to be in Maine for a few weeks! I didn’t get up to a lot, so another week of very few pictures

1️⃣ IVIG 
2️⃣ Lots of beautiful birds have been coming to my mom’s bird feeder!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

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1️⃣ Looking at Kate’s lap. Tubes are coming out from under her shirt and there’s a Kindle
2️⃣ Birds arriving at a bird feeder as seen through a window

#ChronicallyIll #InvisibleIllness #ChronicPain #IVIG
What do you have to do every day for your chronic What do you have to do every day for your chronic illnesses? ⁣
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For context, I have rheumatoid arthritis, fibromyalgia, endometriosis, POTS, heart disease, osteoporosis, and more. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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Things I Do Every Day for My Chronic Illnesses⁣
Take pills at least 4 times a day⁣
Don’t eat gluten, dairy, corn, soy, or eggs⁣
Sleep 7+ hours a night⁣
Consume 80-100 grams of protein, 120 mg of calcium, 5-10 grams of sodium⁣
Wear a mask whenever I leave the house⁣
Do pilates 4+ days a week⁣
Work from home⁣
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Filmed this back in April (hence the sweater) but Filmed this back in April (hence the sweater) but it applies to whenever I have appointments! 

Video: Kate talks to the camera while holding a purse. She holds up individual items mentioned in the video before putting them in the bag. There are captions. 

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There are a lot of medical advancements that I'm g There are a lot of medical advancements that I'm grateful for, but one of them is the ability to do IVIG at home. ⁣
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I'm on IVIG - or, in my case, subcutaneous immunoglobulin replacement therapy - because I have to kill the better part of my immune system. There are, in fact, some parts of my immune system that don't attack me, which is why we add them back in. This helps reduce my chance of serious infection and also made my rheumatologist feel comfortable enough to increase my Rituxan dose. ⁣
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This is a weekly treatment that I do, but it's so much better that I can do it at home than going into the hospital. It takes around 2.5 hours from taking my pre-meds to tossing my needles into a Sharps container. While it's another thing that I have to do, because I do it at home, I don't have to risk exposure to infections at the hospital or deal with Boston traffic, which would add another hour to the process. ⁣
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I can finish my treatment and then go about my day, which I'm very grateful for.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: A Kindle on Kate's legs. There are tubes for an infusion coming out of her shirt.⁣
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#IVIG #ChronicallyIll #RheumatoidArthritis #Autoimmune #AutoimmuneDisease
Weeks 23 and 24 of 2026 Weekly! The last two wee Weeks 23 and 24 of 2026 Weekly! 

The last two weeks were prepping for my infusion, having/recovering from my infusion, and getting caught up after. This meant things were very busy but also I don’t have a lot to show for them. 

1️⃣ New glasses! I really like having multiple pairs so I can switch them as I want.
2️⃣ One of my current projects. I got this standing hoop for my birthday and I’m working on an alphabet (uppercase and lower, although I’m still working on the lower) with extra floss.
3️⃣ Infusion time! I got my higher dose so hopefully my symptoms improve a lot in the upcoming weeks🤞🏻

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣

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IDs: 
1️⃣ Kate takes a selfie. Her new glasses are thin silver circles
2️⃣ An in-progress cross-stitched alphabet in a special hoop stand that Kate is sitting on.
3️⃣ Kate takes a selfie in an infusion chair.

#ChronicallyIll #RheumatoidArthritis #AutoimmuneDisease #CrossStitcher
Week 22 of 2026 Weekly 1️⃣ Off to see my foot doc Week 22 of 2026 Weekly

1️⃣ Off to see my foot doc … and my foot is healing! Yay!
2️⃣ A very cool notification to get!
3️⃣ This is 35 🎂
4️⃣ Featuring Harley snuggles 
5️⃣ And then it was my mom’s birthday! 
6️⃣ With Harley again 

ID: 
1️⃣ Kate takes a mirror selfie 
2️⃣ a notification from WordPress saying “Receive views from 150+ counties. The United Nations has nothing on you!”
3️⃣ Kate smiles for the camera in a cafe 
4️⃣ Kate in the same outfit with Harley the golden retriever on her lap. 
5️⃣ Kate’s mom smiling in a restaurant 
6️⃣ Kate with Harley again 

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