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Text reads: Holiday gift ideas, chronic illness patients (end text). This post has the best gifts for someone with chronic pain or a chronic illness. I’m serious! Read on to see these 58 chronic illness gifts.
in Health, Lifestyle &middot December 3, 2021

Holiday Gift Ideas: Best Gifts for Someone with Chronic Pain & Illness

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in Health, Lifestyle &middot December 3, 2021

Holiday Gift Ideas: Best Gifts for Someone with Chronic Pain & Illness

Hoo boy! I have made a bunch of gift guides for chronic illness patients over the years (2019, 2018, 2017, and in 2014), but I think this is the best one I’ve made yet. It definitely has the most gifts I’ve ever included in a chronic illness gift guide! All of this is to say that this post has the best gifts for someone with chronic pain or a chronic illness. I’m serious! 

I know this post will help you find the right gift, but you better hurry – Hanukkah is almost over, Christmas Eve is 3 weeks away, and Kwanzaa is 3 weeks and 2 days away. Get shopping!

This post contains affiliate links and sponsored content. Thank you for supporting Kate the (Almost) Great! 

All 2021 Gift Guides | All Gift Guides

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Text reads: Holiday gift ideas, chronic illness patients (end text). This post has the best gifts for someone with chronic pain or a chronic illness. I’m serious! Read on to see these 58 chronic illness gifts.

This post has a lot of gifts in it. Like, a lot. I want to give you a heads up that we’re starting with the big ticket gifts, then going to useful gifts, and then fun gifts. So don’t be discouraged by more expensive gifts that we’re starting with!

Contents hide
Best Gifts for Someone with Chronic Pain & Illness: Big Ticket Gifts
Best Gifts for Someone with Chronic Pain & Illness: Useful Gifts
Best Gifts for Someone with Chronic Pain & Illness: Fun Gifts

Best Gifts for Someone with Chronic Pain & Illness: Big Ticket Gifts

Deep Tissue Massage Gun – Are you shopping for someone who lives with muscle pain? Someone who might wish they could go get massages regularly? Get them this! This massage gun has 30 multi-speed settings and 6 specialty massage heads. It looks freaking awesome. 

Owala 24oz FreeSip Stainless Steel Water Bottle – This water bottle keeps drinks cold for up to 24 hours, and it also has LED smart sensor puck that will glow to remind you to drink, and more. 

Fitbit Charge 5 – Fitbit describes this as “most advanced fitness & health tracker with tools like an on-wrist ECG app for heart health, EDA Scan app for stress management and more” (x).

Fitbit Luxe – This is more of a jewelry design (hence the name) and it includes heart rate tracking, stress management, and more. 

Fitbit Inspire – This is what I have! I love it and wear it every single day. The most important thing to me is that it tracks your heart rate, which it does beautifully.

Garmin vívosmart® 4 – This is a wearable tracker that has “advanced sleep monitoring with REM sleep and can gauge blood oxygen saturation levels during the night with the wrist-based Pulse Ox² sensor,” as well as “wrist-based heart rate, all-day stress tracking, relaxation breathing timer, VO2 max, Body Battery™ energy monitor and more” (x).

Apple Watch – Be a REAL big deal and get them an Apple Watch! In addition to all the Apple things that it has, it also is “the most advanced Apple Watch health and wellness features yet, including the Blood Oxygen app and the ECG” (x).

Living Life with Chronic Illness: Common Problems & Their Solutions

Text reads: Best gifts for someone with chronic pain, useful gifts (end text). best gifts for someone with chronic pain, holiday gift ideas, ideas for holiday gifts, chronic illness gifts, chronic illness gift guide

Best Gifts for Someone with Chronic Pain & Illness: Useful Gifts

This is a collection of somewhat random gifts that are great for people with chronic illness and will be useful gifts. 

Olive and June 

I personally love having painted nails. They make me feel more put together and kind of like I can take on the world. But I have rheumatoid arthritis in my fingers, which makes painting my nails a bit more difficult. And even before the pandemic, I prefer to paint my nails than pay for someone to paint them. (I never get a professional manicure unless I have an event.)

Olive and June makes painting my own nails and having a salon-level manicure at home so much easier. I got the O&J Mani System for my birthday this past year and I absolutely love it. 

But the thing that makes O&J so great for chronic illness patients is their product called the Poppy. This “patented universal polish bottle handle” (x) makes it way easier to paint your nails and have it look nice. And it doesn’t just work for O&J nail polish bottles! It works with most nail polish bottles. 

Olive & June has other great systems such as The Press-On System, The Pedi System, The Complete System (which has everything in the Polish Mani System and the Pedi System), The Mani Weekender, and The Mani Jetsetter. 

Olive & June is an awesome company that makes a lot of cool things, and they make great gifts for everyone. But if you always feel crappy, having nice nails is a big boost. You’re not just giving someone an at-home manicure set – you’re giving them the power to feel good about themselves. 

Hoka One One Sneakers

I have very bad feet. I have rheumatoid arthritis and tarsal coalitions in both feet, and I have had 5 foot/ankle surgeries. I also have extremely flat feet. All of this means that I basically only wear sneakers, and the only sneakers I wear are Hokas.

Hoka One One was suggested to me by my foot surgeon, and I haven’t looked back. I have 2 pairs of sneakers at any given time: 1 for outdoors and 1 for indoors. When the outdoor pair gets worn out, the indoor pair becomes the outdoor pain and I order a new pair for the indoors. 

I have probably gone through 7 or 8 pairs of Hokas, no joke. I absolutely love them. Here are some popular women’s sneakers: 

Clifton 8 – These sneakers provide a neutral level of stability and have a balanced cushion. 

Bondi 8 – These sneakers are “the most cushioned shoe in the HOKA road-shoe lineup”. They provide a neutral level of stability and plush cushion. 

Rincon 3 – These sneakers are designed for running! They provide neutral stability and have a balanced cushion. 

Zinal – These sneakers were designed for trail running (very different from running on asphalt). They have neutral stability and a responsive cushion. 

Gaviota 4 – Finally, these are my favorite sneakers. They have the highest level of stability possible – necessary for my messed up feet – and balanced cushion. They feel great to walk on and I love them so much. 

Hoka One One makes incredible sneakers, which are great gifts for all sorts of people in your life, but they also make other awesome gifts. Check them all out here. 

Now that I’ve shared some miscellaneous useful gifts, I want to highlight Mighty Well, one of my favorite companies. They are where I got the only masks I wear (that aren’t disposable) as well as my mask holder. They have some incredible products, and the company itself was made by a chronic illness patient. 

If you buy anything from Mighty Well, use my code “KATEM10” for 10% off! I love Mighty Well and have bought a bunch of stuff from them, which is why I’m a Mighty Well Ambassador. 

Mighty Pack – This is “​​the perfect versatile solution for patients looking for an IV infusion backpack that can hold everything you need” (x).

Brain Fog Fix Planner – This planner “includes space to track daily symptoms, hydration, thoughts and moments of gratitude amidst the daily challenges” (x).

Mighty MedPlanner – This is a chronic illness patient’s new best friend! It “organizes all your medical supplies in a neat and discreet way” (x).

Cocoon Cardigan – This cozy cardigan is also super functional! It can discreetly hold medical supplies, the style of it enables easy run of IV meds, and has cuffed wide sleeves for easy movement and access to whatever is necessary. 

IMMUNO Full Zip – Give this to someone who needs to tell other people to BACK UP! 

IMMUNO Compromised Tee – This is a bit more subtle, but still perfect for someone with a suppressed immune system.

Mighty Pack Care Kit – This kit includes the Mighty Pack (linked above), an UNDEFEATED t-shirt, and immunocompromised stickers. 

I also want to talk about Vitassium.

Do you know someone who lives with a chronic illness like POTS? You should give them Vitassium products! Vitassium is a great way to get electrolytes, which can help with symptoms like lightheadedness and fatigue. It comes in Electrolyte Capsules, FastChews, and DrinkMix. Give the gift of feeling better this season.

9 Arthritis Products That Help My Rheumatoid Arthritis

Text reads: Fun gifts to give someone with a chronic illness (end text). best gifts for someone with chronic pain, holiday gift ideas, ideas for holiday gifts, chronic illness gifts, chronic illness gift guide

Best Gifts for Someone with Chronic Pain & Illness: Fun Gifts

You can probably figure out what’s in this section based on the title, but this is all fun gifts! From stickers to t-shirts, from mugs to keychains, these are all miscellaneous fun things.

Chronic Illness Stickers for Laptop: “My Illness Is Chronic But My Ass Is Iconic” 

Chronic Illness Survival Kit Pouch – This pouch says “Chronic Illness Survival Kit” on it; the survival kit is all on the patient. You could give them this pouch as is or you could fill this with fun things like candy, pins, stickers, and more. 

Disability and Chronic Illness Vinyl Sticker Pack

Floral Spoonie Shirt

Gift Boxes by CandleTherapy – This comes in self-care, chill, meditation, relief, or build your own.

No More Spoons Only Knives Left Shirt 

Liquid Spoons Chronic Illness Mug

Chronically Empowered Published Book – This book is about “Over 60 exceptional, worldwide Chronic Illness Warriors describe how they embrace their chronic illnesses while providing educational information about them along the way” (x).

Chronically Iconic T-shirt

Rainbow Spoonie Sweatshirt

Medical Unicorn Shirt

Chronically Badass Mug

Accessibility Is Not Optional Unisex Sweatshirt

Affirmation Cards For Spoonies

It’s Not Lazy, It’s Chronic T-Shirt

Spoonie Shirt

Disabled NOT Disposable

Invisible Illness Club T-Shirt

Some Days are harder than others… enamel pin

Strong AF Enamel Pin

Chronic Badass Enamel Keyring

Some Disabilities are Invisible Enamel Keyring

Happy shopping!

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Like this post? Check out: 

Living with a Suppressed Immune System in a Pandemic, Chronic Illness and the Holidays: 10 Rules for a Great Season, Chronic Illness Advice: Resources for the Newly-Diagnosed Patient  

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Comments

  1. Shea says

    December 6, 2021 at 8:36 am

    Great gifts! Thank you for sharing. My husband has chronic pain so this is great

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  2. Shell-Shell's🐚tipsandtricks says

    December 7, 2021 at 1:23 am

    My Mom has arthritis and possibly lupus. Thanks for sharing!!
    ~Michelle
    https://michellescrazybusylife.net

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Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
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#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
Weekj 26 of 2026 Weekly Scenes of a summer week Weekj 26 of 2026 Weekly 

Scenes of a summer week in Maine! So glad I work from home, which means I can work from my real home (Maine, if that wasn’t clear)

1️⃣ Lots of Harley time
2️⃣ Working from home means saving my PTO for fun things!
3️⃣ Lots of duck families (📸 my dad)
4️⃣ What a lot of my days look like - Harley and my current project (needlepoint). And, yes, I’m still in a cast.
5️⃣ Learned how to play Mahjong, which my parents love
6️⃣ Lake views on the 4th

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

⬛⁣⁣⁣

IDs:
1️⃣ Harley the golden retriever on a deck as seen through some plants
2️⃣ Kate takes a selfie
3️⃣ A duck with little ducklings following on a lake
4️⃣ Harley coming up to Kate. Her legs are out on an ottoman, 1 foot in a walking cast, and an in-progress needlepoint project
5️⃣ Looking down at a Mahjong table with the game set up
6️⃣ A kayak on the shore of a lake 

#MaineTheWay #MaineSummer #Needlepoint #MaineLife
Living with chronic pain is really hard. You’re wi Living with chronic pain is really hard. You’re winning every day you’re still here.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: The background image is a lake at sunset. Text reads what's above the first square and also "katethealmostgreat".⁣
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#ChronicIllness #ChronicPain #RheumatoidArthritis #Fibromyalgia #Endometriosis
I've been spending a fair amount of time at my foo I've been spending a fair amount of time at my foot surgeon's office this year, and boy has it been messing with my head. ⁣
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I spent a lot of time from 2001-2010 dealing with my left foot. Long story short, it took until this foot surgeon saw me in 2010 after fixing this foot for me to be diagnosed with rheumatoid arthritis. But I spent those 9 years going from doctor to doctor, having surgery after surgery, trying to figure out what was causing my pain and to fix it. ⁣
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Was it the tarsal coalition? Did I have another chronic health issue? Etc. ⁣
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I spent from age 10 to 19 unsure what exactly was wrong with me and in huge amounts of pain. We thought we figured it out, and then something else happened. ⁣
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We know exactly what is wrong with this foot this time around: in 2024, I got 3 stress fractures, and no one put me in a boot. They almost fully healed before breaking in 2025, and then the same thing happened in 2026. ⁣
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This is a different part of the foot than I used to deal with, but any problems with my feet and especially my left foot messes with me. While this doctor eventually fixed the problems and even got me diagnosed with RA, every time I go back to his office, I have to fight not to become 17 again. ⁣
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PTSD is a bitch.⁣
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(PS - if you want to know why I'm going back to this guy when it messes with me, it's because I don't trust anyone else to fix my foot.)⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie in a doctor's office. ⁣
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#PTSDAwareness #ChronicallyIll #TarsalCoalition #RheumatoidArthritis #Osteoporosis
Week 25 of #2026Weekly Happy to be in Maine for Week 25 of #2026Weekly 

Happy to be in Maine for a few weeks! I didn’t get up to a lot, so another week of very few pictures

1️⃣ IVIG 
2️⃣ Lots of beautiful birds have been coming to my mom’s bird feeder!

⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

⬛⁣⁣⁣

IDs: 
1️⃣ Looking at Kate’s lap. Tubes are coming out from under her shirt and there’s a Kindle
2️⃣ Birds arriving at a bird feeder as seen through a window

#ChronicallyIll #InvisibleIllness #ChronicPain #IVIG
What do you have to do every day for your chronic What do you have to do every day for your chronic illnesses? ⁣
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For context, I have rheumatoid arthritis, fibromyalgia, endometriosis, POTS, heart disease, osteoporosis, and more. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: ⁣
Things I Do Every Day for My Chronic Illnesses⁣
Take pills at least 4 times a day⁣
Don’t eat gluten, dairy, corn, soy, or eggs⁣
Sleep 7+ hours a night⁣
Consume 80-100 grams of protein, 120 mg of calcium, 5-10 grams of sodium⁣
Wear a mask whenever I leave the house⁣
Do pilates 4+ days a week⁣
Work from home⁣
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#ChronicallyIll #InvisibleIllness #RheumatoidArthritis #Fibromyalgia
Filmed this back in April (hence the sweater) but Filmed this back in April (hence the sweater) but it applies to whenever I have appointments! 

Video: Kate talks to the camera while holding a purse. She holds up individual items mentioned in the video before putting them in the bag. There are captions. 

#ChronicallyIll #RheumatoidArthritis #Osteoporosis #ChronicPain
There are a lot of medical advancements that I'm g There are a lot of medical advancements that I'm grateful for, but one of them is the ability to do IVIG at home. ⁣
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I'm on IVIG - or, in my case, subcutaneous immunoglobulin replacement therapy - because I have to kill the better part of my immune system. There are, in fact, some parts of my immune system that don't attack me, which is why we add them back in. This helps reduce my chance of serious infection and also made my rheumatologist feel comfortable enough to increase my Rituxan dose. ⁣
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This is a weekly treatment that I do, but it's so much better that I can do it at home than going into the hospital. It takes around 2.5 hours from taking my pre-meds to tossing my needles into a Sharps container. While it's another thing that I have to do, because I do it at home, I don't have to risk exposure to infections at the hospital or deal with Boston traffic, which would add another hour to the process. ⁣
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I can finish my treatment and then go about my day, which I'm very grateful for.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: A Kindle on Kate's legs. There are tubes for an infusion coming out of her shirt.⁣
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#IVIG #ChronicallyIll #RheumatoidArthritis #Autoimmune #AutoimmuneDisease
Weeks 23 and 24 of 2026 Weekly! The last two wee Weeks 23 and 24 of 2026 Weekly! 

The last two weeks were prepping for my infusion, having/recovering from my infusion, and getting caught up after. This meant things were very busy but also I don’t have a lot to show for them. 

1️⃣ New glasses! I really like having multiple pairs so I can switch them as I want.
2️⃣ One of my current projects. I got this standing hoop for my birthday and I’m working on an alphabet (uppercase and lower, although I’m still working on the lower) with extra floss.
3️⃣ Infusion time! I got my higher dose so hopefully my symptoms improve a lot in the upcoming weeks🤞🏻

⬛⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣

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IDs: 
1️⃣ Kate takes a selfie. Her new glasses are thin silver circles
2️⃣ An in-progress cross-stitched alphabet in a special hoop stand that Kate is sitting on.
3️⃣ Kate takes a selfie in an infusion chair.

#ChronicallyIll #RheumatoidArthritis #AutoimmuneDisease #CrossStitcher
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