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What You Need To Know about Living with Chronic Pain in the Winter
in Health &middot November 13, 2020

What You Need To Know about Living with Chronic Pain in the Winter

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in Health &middot November 13, 2020

What You Need To Know about Living with Chronic Pain in the Winter

What You Need To Know about Living with Chronic Pain in the Winter

There are an estimated 100 million Americans living with chronic pain, which can be anything from having a general "bad back" to specific illnesses like endometriosis. ... Read the Post...

56 Gluten-Free Holiday Recipes To Make This Year | Kate the (Almost) Great, Health Lifestyle
in Lifestyle &middot November 10, 2020

56 Gluten-Free Holiday Recipes To Make This Year

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in Lifestyle &middot November 10, 2020

56 Gluten-Free Holiday Recipes To Make This Year

56 Gluten-Free Holiday Recipes To Make This Year | Kate the (Almost) Great, Health Lifestyle

With the holidays coming up, there is a lot of cooking on the horizon. But holiday cooking can be tricky when you can't eat gluten, or if you're cooking for someone who can't. ... Read the Post...

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
The Benefits of a Social Media Editorial Calendar: October 2020 Blog Traffic Report
in Writing & Blogging &middot November 6, 2020

The Benefits of a Social Media Editorial Calendar: October Blog Traffic Report

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in Writing & Blogging &middot November 6, 2020

The Benefits of a Social Media Editorial Calendar: October Blog Traffic Report

The Benefits of a Social Media Editorial Calendar: October 2020 Blog Traffic Report

For years, I very intentionally planned my social media content along with my blog content. But 2 years ago, I stopped. I had too much going on! I started doing them again in ... Read the Post...

Holiday Survival Guide: Living Well with Chronic Disease
in Health &middot October 30, 2020

Holiday Survival Guide: Living Well with Chronic Disease

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in Health &middot October 30, 2020

Holiday Survival Guide: Living Well with Chronic Disease

Holiday Survival Guide: Living Well with Chronic Disease

My friends, it is my favorite time of the year: the holidays! To me, the holiday season is Halloween through New Years. Obviously the holidays are going to look different this ... Read the Post...

2020 Recent Reads: July-September
in Lifestyle &middot October 27, 2020

2020 Recent Reads: July-September

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in Lifestyle &middot October 27, 2020

2020 Recent Reads: July-September

2020 Recent Reads: July-September

We are three quarters through 2020!! Thank goodness, right? That also means that it's time for me to share what I read in quarter 3, aka July, August, and September. I didn't ... Read the Post...

What's Heat Intolerance? An Explanation | Kate the (Almost) Great
in Health &middot October 20, 2020

What’s Heat Intolerance? An Explanation

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in Health &middot October 20, 2020

What’s Heat Intolerance? An Explanation

What's Heat Intolerance? An Explanation | Kate the (Almost) Great

Just because we're in the cooler half of the year doesn't mean you can't deal with heat intolerance! (Plus, if you're in the southern hemisphere, you're heading into summer.) ... Read the Post...

4 Creative Ways To Grow Blog Traffic: September Blog Traffic Report
in Writing & Blogging &middot October 9, 2020

4 Creative Ways To Grow Blog Traffic: September Blog Traffic Report

Read the Post »

in Writing & Blogging &middot October 9, 2020

4 Creative Ways To Grow Blog Traffic: September Blog Traffic Report

4 Creative Ways To Grow Blog Traffic: September Blog Traffic Report

The longer I blog, the trickier it is to grow your blog. By this point, I've tried all of the obvious ways, and so I've had to get a bit creative this year. In September, I ... Read the Post...

What Does Arthritis Pain Feel Like?
in Health &middot October 2, 2020

What Does Arthritis Pain Actually Feel Like?

Read the Post »

in Health &middot October 2, 2020

What Does Arthritis Pain Actually Feel Like?

What Does Arthritis Pain Feel Like?

One of the hallmarks of arthritis is, of course, pain. If you don't know anything about arthritis, you probably know that pain is involved. But what a lot of people don't ... Read the Post...

12 Boston Small Businesses To Support | Kate the (Almost) Great
in Lifestyle &middot September 25, 2020

12 Boston Small Businesses To Support

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in Lifestyle &middot September 25, 2020

12 Boston Small Businesses To Support

12 Boston Small Businesses To Support | Kate the (Almost) Great

It's always a good idea to support small businesses, but that's especially true now in the age of COVID-19. With that in mind, I've pulled together a list of 12 Boston small ... Read the Post...

50+ Incredible Free Blog Resources | Health + Lifestyle Blog
in Writing & Blogging &middot September 18, 2020

50+ Incredible Free Blog Resources

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in Writing & Blogging &middot September 18, 2020

50+ Incredible Free Blog Resources

50+ Incredible Free Blog Resources | Health + Lifestyle Blog

I have been blogging since 2013, and seriously since 2015. The more I learn about blogging, the more I know that there is an unending amount of information to learn. To help ... Read the Post...

19 Retellings of Classic Fiction You Need To Read | Kate the (Almost) Great, Health Lifestyle Blog
in Lifestyle &middot September 11, 2020

19 Retellings of Classic Fiction You Need To Read

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in Lifestyle &middot September 11, 2020

19 Retellings of Classic Fiction You Need To Read

19 Retellings of Classic Fiction You Need To Read | Kate the (Almost) Great, Health Lifestyle Blog

I have been a big fan of classic fiction since at least the 5th grade. But a type of fiction that I've also read a fair amount of is retellings, which are basically when a ... Read the Post...

How To Get Blog Traffic: Report for August 2020
in Writing & Blogging &middot September 8, 2020

How To Get Blog Traffic: Report for August 2020

Read the Post »

in Writing & Blogging &middot September 8, 2020

How To Get Blog Traffic: Report for August 2020

How To Get Blog Traffic: Report for August 2020

Happy September! I'm so glad that summer is unofficially over. Next up: fall! But first, I have my last blog traffic report of summer 2020. Read up how to get blog traffic in ... Read the Post...

We Need To Talk about the "Disease Warrior" Model | Kate the (Almost) Great
in Health &middot September 4, 2020

We Need To Talk about the “Disease Warrior” Model

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in Health &middot September 4, 2020

We Need To Talk about the “Disease Warrior” Model

We Need To Talk about the "Disease Warrior" Model | Kate the (Almost) Great

Something that I have never been able to quite put my finger on how I feel about it is the "disease warrior" model. In its simplest form - and I am definitely going to get ... Read the Post...

Resume Tips: 5 Tactics for Putting Advocacy on Your Resume
in Lifestyle &middot August 28, 2020

Resume Tips: 5 Tactics for Putting Advocacy on Your Resume

Read the Post »

in Lifestyle &middot August 28, 2020

Resume Tips: 5 Tactics for Putting Advocacy on Your Resume

Resume Tips: 5 Tactics for Putting Advocacy on Your Resume

Advocacy experience is a great things to have for a variety of reasons. One of which is that it makes a great addition to your resume! But how do you include it? I've included ... Read the Post...

How To Track Blog Traffic in Google Analytics | Kate the (Almost) Great, Life + Health
in Writing & Blogging &middot August 21, 2020

How To Track Blog Traffic in Google Analytics

Read the Post »

in Writing & Blogging &middot August 21, 2020

How To Track Blog Traffic in Google Analytics

How To Track Blog Traffic in Google Analytics | Kate the (Almost) Great, Life + Health

If you are going to apply to any sponsored blogging opportunities, you need to know some details on your blog statistics, and the go-to method of recording blog traffic is ... Read the Post...

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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I personally have rheumatoid arthritis, fibromyalg I personally have rheumatoid arthritis, fibromyalgia, and Sjögren's syndrome, which makes 3 forms of arthritis.⁣
⁣
May is Arthritis Awareness Month, which is the perfect time to remind people of these facts. Here's today's fact.⁣
⁣
Like, comment, and share to spread awareness 💖 ⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
Arthritis means only 1 thing.⁣
Fact⁣
There are over 100 kinds of arthritis, including osteoarthritis, rheumatoid arthritis, ankylosing spondylitis, and more!⁣
katethealmostgreat⁣
⁣
#ArthritisAwareness #RheumatoidArthritis #Fibromyalgia #SjogrensSyndrome #Arthritis
SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣ ⁣ I sh SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣
⁣
I share my personal health experiences online, which I find it somewhat easy to do because I've been talking publicly - albeit to a smaller audience - since my health problems started in 2001. ⁣⁣⁣
⁣
If you share something online, you need to be prepared for people to ask questions or argue with you. Should they? No. Will that stop them? Also do. ⁣
⁣
That's one of the reasons that talking online about what can be trauma is not easy or for everyone. That's why it's important to practice self-care and to consciously think about what you want to share online before you do it. ⁣⁣⁣
⁣
For example, I generally only talk publicly about a health situation once it has passed, especially if it's an emergency. I also make sure that I'm in a good place mentally before I talk about it. That way, I don't share things I'll regret sharing publicly later. It also helps me be less anxious about sharing these details.⁣⁣⁣
⁣
And I don't share everything! There's lot of stuff that I haven't talked about not only online but with people in real life. It might seem like I share everything I've experienced, but I don't. ⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
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IDs: Kate works on a laptop offscreen. She's a redheaded white woman wearing a beige-and-navy striped sweater, silver Claddagh necklace, and pink glasses.⁣
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#ChronicallyIll #RheumatoidArthritis #ChronicPain #Endometriosis #SjogrensSyndrome
Week 18 of 2026 Weekly 1️⃣ Cross-stitch and IVIG Week 18 of 2026 Weekly 

1️⃣ Cross-stitch and IVIG 
2️⃣ Another trip to the foot doctor. We’re officially in Try To Avoid My 6th Foot Surgery mode 🤞🏻 
3️⃣ At least there were lilacs?

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛ 

IDs: 
1️⃣ Looking down at Kate’s lap. Tubes are coming out of her shirt. She’s working on a cross stitch.
2️⃣ Kate takes a selfie in a doctor’s office. She’s wearing a lilac mask.
3️⃣ A lilac bush

#IVIG #CrossStitching #ChronicIllness #ChronicallyIll #InvisibleIllness
FAQ: Have I Tried Yoga for My Pain? This is a se FAQ: Have I Tried Yoga for My Pain? 

This is a series where I answer questions I frequently get about my rheumatoid arthritis. I am not a medical professional and this is not medical advice - just saying the truth about my body in particular. 

Video: Kate speaks to camera. There are captions. A black text box reads “FAQ: Have I Tried Yoga for My Pain?” 

#RheumatoidArthritis #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
May is Arthritis Awareness Month, which is the per May is Arthritis Awareness Month, which is the perfect time to remind people of these facts. Here's today's fact.⁣
⁣
Like, comment, and share to spread awareness 💖⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
Arthritis only affects people as they age.⁣
Fact⁣
Arthritis can affect anyone at any age, including kids as young as 3.⁣
katethealmostgreat⁣
⁣
#ArthritisAwareness #Arthritis #RheumatoidDisease #RheumatoidArthritis #ArthritisAwarenessMonth
I’ve been on IVIG since September. So what does su I’ve been on IVIG since September. So what does success look like? ⁣
⁣
*This is all just for me and my case!*⁣
⁣
1️⃣ I haven't gotten sick at all since I started, not even a cold. ⁣
2️⃣ My lungs are clear of any ground glass opacities, which was what pushed us over to finally doing IVIG regularly. ⁣
3️⃣ We feel better about saying that I don't have any infections. Because symptoms are often signs of the body fighting an infection, we couldn't always trust that I wasn't sick because I didn't have symptoms. ⁣
4️⃣ Because of all of this, we're increasing my next Rituxan dose! This will mean better RA symptoms and hopefully no new illnesses for a few years.⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: A bunch of IVIG supplies, including a pump. ⁣
⁣
#ChronicallyIll #ChronicIllness #ChronicPain #AutoimmuneDisease #Autoimmune
Week 17 of 2026 Weekly 1️⃣ Making some real progr Week 17 of 2026 Weekly

1️⃣ Making some real progress with this cross stitch
2️⃣ Walking casts have multiple uses, including holding down your mat! (Don’t worry - I only did broken-foot-compatible things) 

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛

IDs:
1️⃣ An in-progress cross stitch. You can see that Kate stitched 2 bears.
3️⃣ A walking cast lies on a black yoga mat 

#CrossStitching #CrossStitcher #RheumatoidArthritis #Osteoporosis #LoopsAndThreads
Can we talk about fatigue for a sec? ⁣⁣⁣ ⁣ Fatigue Can we talk about fatigue for a sec? ⁣⁣⁣
⁣
Fatigue is so much more than being tired. It's sleeping 10 hours at night and then struggling to stay awake during the day. It's trouble focusing because, even though you just had 3 cups of coffee, you're thinking about sleep. It's needing to factor rest in during the day because you have plans at night. ⁣⁣⁣
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It's a lot. ⁣⁣⁣⁣
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It's no secret that I have multiple chronic illnesses. But did you know that all of them - all 11+ of them - have fatigue as a symptom? Sometimes the fatigue is worse than the pain and, uh, I live with a lot of pain.⁣⁣
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This picture was taken when I was super anemic and waiting for 4 iron infusions. Now, months later, I can see it. And I also don't know how I got through the months of that anemia. ⁣
⁣
⬛⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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⬛⁣⁣
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ID: Kate takes a selfie. She's a redheaded white woman wearing a gray sweater and pink glasses.⁣
⁣
#ChronicallyIll #RheumatoidArthritis #Fibromyalgia #Endometriosis #POTS
Week 16 of 2026 This week had EVERYTHING 1️⃣ Cr Week 16 of 2026 

This week had EVERYTHING

1️⃣ Cross-stitch during virtual mass 
2️⃣ Tuesday featured a 90-minute meeting during work and then an hour advocacy work call after my day job (both were good!)
3️⃣ Wednesday started at my foot doctor’s office and I left in a walking boot. Hopefully these 3 fractured bones will heal correctly this time 🤞🏻
4️⃣ Thursday started back at MGH for my annual neurology appointment + foot CT scan
5️⃣ Then I went up to Maine … 
6️⃣ to celebrate my grandma’s 85th birthday! 

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛

IDs: 
1️⃣ In the foreground is an in-progress cross-stitch piece. The background shows an open laptop streaming Catholic mass.
2️⃣ Kate takes a selfie. She’s a white woman with auburn hair and green glasses.
3️⃣ Kate takes a selfie in a doctor’s office. 
4️⃣ Kate takes a selfie in a car.
5️⃣ Kate takes a selfie snuggling with a golden retriever.
6️⃣ Kate and her cousins stand with their grandmother in front of a sign saying "Happy Birthday." 

#CrossStitch #ChronicPain #ChronicallyIll #InvisibleIllness
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