Dysautonomia and anxiety are connected in ways we don't often realize. Recently, I was talking to my therapist about how my POTS was flaring and also my anxiety was high. I ... Read the Post...
Your Guide to Making and Using a Media Kit as a Blogger
If you're a blogger and you want to make money, you need to have a media kit. It is an essential! But even if you know that, it can be difficult to know how to go about making ... Read the Post...
10 Productivity Tips for Entrepreneurs with Chronic Illness
Note from Kate: Please enjoy this guest post from Abayomi! Then check out his blog. As an entrepreneur living with a chronic illness, I sometimes find myself wanting to ... Read the Post...
2021 Recent Reads: January-March
It's the first Recent Reads of the year! The last few years, I have shared blog posts with the books I read in the previous quarter. I love sharing what I'm reading! I'm a ... Read the Post...
What Is POTS? A POTS Frequently Asked Questions Post
This time of year, my POTS (postural orthostatic tachycardia syndrome) is really acting up, which tends to lead to talking about POTS. Basically, my POTS reacts negatively to ... Read the Post...
12 Tips for New Health Bloggers
Blogging is a great creative exercise, a great way to help other people, and a great way to make some extra money. Since I've been blogging for a long time - I started in 2013 ... Read the Post...
My Morning Routine for Success
Start your day off with a morning routine for success - whatever that looks like for you! As someone with a day job, a blog, and multiple chronic illnesses, my morning routine ... Read the Post...
So Someone Healthy Has Given You Health Advice
If you have experienced chronic illness or pain symptoms for longer than a month, then you have probably gotten unsolicited health advice, especially from healthy people. And ... Read the Post...
Clothes for the Chronic Pain Warrior in Your Life
Living with chronic pain is hard enough. But something I've learned over the last 20 years of living with it is that certain clothes can make your pain even worse. Whether ... Read the Post...
Getting Smart with an Editorial Calendar for Bloggers + Free Editorial Calendar
Every blogger's style and process are a little different. I’ve previously explained my process for writing a blog post, so I'm not going to get into that, but I do want ... Read the Post...