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Kate the (Almost) Great

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How To Actually Rest When You Take Breaks | Kate the (Almost) Great
in Health, Lifestyle &middot August 2, 2019

How To Actually Rest When You Take Breaks

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in Health, Lifestyle &middot August 2, 2019

How To Actually Rest When You Take Breaks

How To Actually Rest When You Take Breaks | Kate the (Almost) Great

At least once a week, I ask my Twitter or Facebook followers what sort of blog posts they would like to see. After all, I'm looking to help you guys! Someone suggested tips on ... Read the Post...

The Products I Loved and Wanted in Grad School | Kate the (Almost) Great
in Lifestyle &middot July 30, 2019

The Products I Loved (And Wanted) in Grad School

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in Lifestyle &middot July 30, 2019

The Products I Loved (And Wanted) in Grad School

The Products I Loved and Wanted in Grad School | Kate the (Almost) Great

We are at the end of July, which means that the new school year is around the corner! It's wild to think that four years ago I started my MA at Boston College and that I'm ... Read the Post...

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
Using Tailwind: How To Get the Most Out of Tailwind
in Writing & Blogging &middot July 26, 2019

How To Get the Most Out of Tailwind for Pinterest

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in Writing & Blogging &middot July 26, 2019

How To Get the Most Out of Tailwind for Pinterest

Using Tailwind: How To Get the Most Out of Tailwind

Whether you're new to blogging or you've been doing it for a little while, you've probably heard about Tailwind. I've been blogging since 2013 and using Tailwind since 2017. ... Read the Post...

Arthritis Glossary: Frequently Used Terms | Kate the (Almost) Great
in Health &middot July 23, 2019

Arthritis Glossary: Frequently Used Words

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in Health &middot July 23, 2019

Arthritis Glossary: Frequently Used Words

Arthritis Glossary: Frequently Used Terms | Kate the (Almost) Great

I've been in the arthritis world for 9 years as of this month, and it's easy for me to forget that there are some words we use that people outside of or new to the arthritis ... Read the Post...

The Process of Writing a Blog Post
in Writing & Blogging &middot July 16, 2019

The Process of Writing a Blog Post

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in Writing & Blogging &middot July 16, 2019

The Process of Writing a Blog Post

The Process of Writing a Blog Post

Sometimes I think about the fact that I've been blogging for 6 years and have published nearly 1,000 posts and it's hard to believe. I really enjoy this corner of the ... Read the Post...

POTS Exercise Protocol Diary: Month 2
in Health &middot July 12, 2019

POTS Exercise Protocol Diary: Month 2

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in Health &middot July 12, 2019

POTS Exercise Protocol Diary: Month 2

POTS Exercise Protocol Diary: Month 2

Welcome back to my POTS exercise protocol diary! What is this series? Well, I'm trying a strict exercise protocol created by the Children's Hospital of Philadelphia designed ... Read the Post...

2019 Recent Reads: April-June
in Lifestyle &middot July 9, 2019

2019 Recent Reads: April-June

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in Lifestyle &middot July 9, 2019

2019 Recent Reads: April-June

2019 Recent Reads: April-June

Books on books on books! That's right, it's time to talk about what I read in the second quarter of 2019. In these posts, I not only share what I read in the previous 3 ... Read the Post...

Can Canva Pinterest Templates Help Your Blog? June 2019 Blog Traffic Report
in Writing & Blogging &middot July 2, 2019

Can Canva Pinterest Templates Actually Help Your Blog?

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in Writing & Blogging &middot July 2, 2019

Can Canva Pinterest Templates Actually Help Your Blog?

Can Canva Pinterest Templates Help Your Blog? June 2019 Blog Traffic Report

Happy July, friends! Before we get into the July blog traffic report (in which I share my experience using Canva Pinterest templates), I wanted to give you all a heads up that ... Read the Post...

What Every POTS Syndrome Patient Needs for the Summer
in Health &middot June 21, 2019

What Every POTS Syndrome Patient Needs for the Summer

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in Health &middot June 21, 2019

What Every POTS Syndrome Patient Needs for the Summer

What Every POTS Syndrome Patient Needs for the Summer

Today is the first official day of summer! If you're someone living with POTS syndrome (postural orthostatic tachycardia syndrome) then you know what that means: HELL. For ... Read the Post...

What Should I Blog About? | Kate the (Almost) Great, Boston Lifestyle Blog
in Writing & Blogging &middot June 18, 2019

What Should I Blog About?

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in Writing & Blogging &middot June 18, 2019

What Should I Blog About?

What Should I Blog About? | Kate the (Almost) Great, Boston Lifestyle Blog

Whether you're a beginning blogger or an old pro, at some point you're going to ask yourself, "What should I blog about?" This question can be very general - as in, what type ... Read the Post...

What's in My Bag: A Millennial's Work Bag
in Lifestyle &middot June 11, 2019

What’s in My Bag: A Millennial’s Work Bag

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in Lifestyle &middot June 11, 2019

What’s in My Bag: A Millennial’s Work Bag

What's in My Bag: A Millennial's Work Bag

You know, I don't even know if what's in my bag posts are still a thing people want to read, but I guess we're going to find out. Anyway. Now that I've been at my current job ... Read the Post...

POTS Exercise Protocol Diary: Month 1
in Health &middot June 7, 2019

POTS Exercise Protocol Diary: Month 1

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in Health &middot June 7, 2019

POTS Exercise Protocol Diary: Month 1

POTS Exercise Protocol Diary: Month 1

As I've talked about on Instagram and Twitter, I am trying a POTS exercise program. It is designed to help POTS patients reduce symptoms and maybe even retrain the heart to ... Read the Post...

How To Get More Traffic to Your Website: May Blog Traffic Report
in Writing & Blogging &middot June 4, 2019

How To Get More Traffic to Your Website: May Blog Traffic Report

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in Writing & Blogging &middot June 4, 2019

How To Get More Traffic to Your Website: May Blog Traffic Report

How To Get More Traffic to Your Website: May Blog Traffic Report

Amazingly, it is already June, which means that it's time for the May blog traffic report. I'm pretty pleased with my analytics from May, so read below to see how to get more ... Read the Post...

A Bostonian's Favorite South End Boston Restaurants
in Lifestyle &middot May 28, 2019

A Bostonian’s Favorite South End Boston Restaurants

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in Lifestyle &middot May 28, 2019

A Bostonian’s Favorite South End Boston Restaurants

A Bostonian's Favorite South End Boston Restaurants

I have lived in Boston's South End neighborhood for nearly five years now, and it seems like both an eternity and a blink of the eye. In that time, I've applied for, gotten ... Read the Post...

Chronically Ill Tips: What To Do When a Doctor Doesn't Believe You
in Health &middot May 24, 2019

Chronically Ill Tips: What To Do When a Doctor Isn’t Listening to You

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in Health &middot May 24, 2019

Chronically Ill Tips: What To Do When a Doctor Isn’t Listening to You

Chronically Ill Tips: What To Do When a Doctor Doesn't Believe You

I have been in pain since 2010 and diagnosed with chronic illnesses since 2010 and man oh man have I spent a lot of time in medical offices and managing chronic illness. ... Read the Post...

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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Most Popular Posts

  • What Sjögren’s Syndrome Is: A Beginner’s Guide
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Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
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Me: I had this test on a Friday so I won’t hear un Me: I had this test on a Friday so I won’t hear until Monday at the earliest⁣
Also me: Well maybe this time will be different. I should check the portal every couple of hours just in case.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease #ChronicallyIll
This is the face of coronary artery disease⁣ ⁣ Yup This is the face of coronary artery disease⁣
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Yup, I have heart disease. ⁣
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I've mentioned this in bits and pieces over the last year, but in 2025, I was diagnosed with coronary artery disease.To be clear, I have basically the lowest amount of artery calcification possible to still have heart disease, but I still have it. ⁣
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Coronary artery disease is a complication of rheumatoid arthritis, as cholesterol can be increased by inflammation. As I hung around the border of coronary artery disease, I got COVID. ⁣
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COVID is also an inflammatory condition, which is why research shows that COVID can increase risk of heart disease. ⁣
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We're keeping an eye on it now, and increasing my cholesterol medication has helped keep my cholesterol down. Which is good because I already eat a pretty heart-healthy diet and exercise is tricky for me. ⁣
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If you have an inflammatory condition like RA or Crohn's, you should know that that inflammation can contribute towards cholesterol levels and therefore heart disease, especially if you've had COVID (and every time you get it increases your risks). ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a white woman with auburn hair wearing a white sweater, silver Claddagh necklace, and pink glasses.⁣
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#RheumatoidArthritis #CoronaryArteryDisease #HeartDisease #ChronicallyIll #AutoimmuneDisease
I have a rheumatology appointment soon! Here are t I have a rheumatology appointment soon! Here are the things I’m thinking about ahead of time. 

#RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #AutoimmuneDisease 

Video: Kate’s hand writes in a notebook. She voices over what she’s writing and there are captions.
New month, new calendar, new goals! One of which i New month, new calendar, new goals! One of which is to post more Reels 🤞🏻 

Video: an empty whiteboard calendar and the it is full. Music plays. 

#NewMonthNewGoals #ContentCreator #Blogger #HealthBlogger
💐 Week 8 of 2026 Weekly 💐 1️⃣ When you’ve got to 💐 Week 8 of 2026 Weekly 💐

1️⃣ When you’ve got to do IVIG but also empty the dishwasher (aka chronic illness in a nutsehll)
2️⃣ In progress 
3️⃣ New glasses!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs:
1️⃣ Kate takes a mirror selfie. She has a small black bag over her shoulder connected to tubes that go under her shirt. She’s a white woman with auburn hair wearing pink glasses, a Geaghan’s Pub & Brewery sweatshirt, and sweatpants. 
2️⃣ An in-progress embroidery project of flowers. 
3️⃣ Kate takes a selfie. She’s wearing a blue and white striped rugby shirt with white writing that reads "University of Maine" and green glasses. 

#IVIG #ChronicallyIll #SjogrensSyndrome #Sjogrens #PunchNeedle
“Why don’t you take having 10+ chronic illnesses m “Why don’t you take having 10+ chronic illnesses more seriously”Because I have a ridiculous number of illnesses. Anything over 7 feels made up. Like, obviously it’s not, but I’m up to 10. That’s a ridiculous number.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease
What do you do during infusions?⁣ ⁣ With Rituxan, What do you do during infusions?⁣
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With Rituxan, iron, and IVIG, I spend a lot of time in the infusion chair. That's a lot of time to kill!⁣
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Here is how I spend that time: ⁣
▪ Read on my Kindle⁣
▪ Play games on my phone⁣
▪ Listen to audiobooks⁣
▪ Work - hey, I need all my PTO possible with my health issues. Sometimes I need to work during my iron infusions!⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: In a hospital. Kate’s legs are under a white blanket and her hand (with an IV in the wrist) is next to her Kindle⁣
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#RheumatoidArthritis #ChronicAnemia #IVIG #AutoimmuneDisease #Autoimmune
View from this weekend as I worked on my next blog View from this weekend as I worked on my next blog post! I’ve posted 3 so far in 2026, including a fibromyalgia FAQ, so go to the blog to read them. Click the link in my bio or go to katethealmostgreat.com 

#HealthBlogger #Fibromyalgia #FibromyalgiaAwareness #ChronicIllnessBlog
👓 Week 7 of 2026 Weekly 👓 1️⃣ IVIG 2️⃣ Annual ey 👓 Week 7 of 2026 Weekly 👓

1️⃣ IVIG 
2️⃣ Annual eye doc appointment! New glasses coming soon, but eye health (especially Sjögren’s) looked good
3️⃣ Needing lots of blood work means more kindle time while waiting 
4️⃣ Getting ready to start my next punch needle project 👀

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs: 
1️⃣ Looking at Kate’s lap. There are clear tubes coming out from under her shirt going to a pump next to Kate. Her laptop is open and a closed Kindle is on the bed.
2️⃣ Kate takes a selfie. She’s a redheaded white woman wearing a green scarf, beige mask, and pink glasses.
3️⃣ Looking at Kate’s lap. Her Kindle is on her coat on her lap. Her pink cane is in front of her legs. 
4️⃣ The start of an embroidery project, with a printed (but not started) frame, box with the finished project shown, and 2 open packets with instructions. 

#ChronicallyIll #DisabledAndCute #PunchNeedle #DMC #SjogrensSyndrome
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