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Kate the (Almost) Great

Chronic illness blog

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POTS Exercise Protocol Diary: Month 1
in Health &middot June 7, 2019

POTS Exercise Protocol Diary: Month 1

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in Health &middot June 7, 2019

POTS Exercise Protocol Diary: Month 1

POTS Exercise Protocol Diary: Month 1

As I've talked about on Instagram and Twitter, I am trying a POTS exercise program. It is designed to help POTS patients reduce symptoms and maybe even retrain the heart to ... Read the Post...

How To Get More Traffic to Your Website: May Blog Traffic Report
in Writing & Blogging &middot June 4, 2019

How To Get More Traffic to Your Website: May Blog Traffic Report

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in Writing & Blogging &middot June 4, 2019

How To Get More Traffic to Your Website: May Blog Traffic Report

How To Get More Traffic to Your Website: May Blog Traffic Report

Amazingly, it is already June, which means that it's time for the May blog traffic report. I'm pretty pleased with my analytics from May, so read below to see how to get more ... Read the Post...

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
A Bostonian's Favorite South End Boston Restaurants
in Lifestyle &middot May 28, 2019

A Bostonian’s Favorite South End Boston Restaurants

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in Lifestyle &middot May 28, 2019

A Bostonian’s Favorite South End Boston Restaurants

A Bostonian's Favorite South End Boston Restaurants

I have lived in Boston's South End neighborhood for nearly five years now, and it seems like both an eternity and a blink of the eye. In that time, I've applied for, gotten ... Read the Post...

Chronically Ill Tips: What To Do When a Doctor Doesn't Believe You
in Health &middot May 24, 2019

Chronically Ill Tips: What To Do When a Doctor Isn’t Listening to You

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in Health &middot May 24, 2019

Chronically Ill Tips: What To Do When a Doctor Isn’t Listening to You

Chronically Ill Tips: What To Do When a Doctor Doesn't Believe You

I have been in pain since 2010 and diagnosed with chronic illnesses since 2010 and man oh man have I spent a lot of time in medical offices and managing chronic illness. ... Read the Post...

How To Support the Blogger in Your Life
in Writing & Blogging &middot May 21, 2019

How To Support the Blogger in Your Life

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in Writing & Blogging &middot May 21, 2019

How To Support the Blogger in Your Life

How To Support the Blogger in Your Life

A few years ago, I did a Twitter thread of all sorts of different ways you can support bloggers. In that thread, I just listed ways to help and didn't really give any extra ... Read the Post...

My Current Daily Makeup Routine | Kate the (Almost) Great
in Lifestyle &middot May 14, 2019

Current Daily Makeup Routine

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in Lifestyle &middot May 14, 2019

Current Daily Makeup Routine

My Current Daily Makeup Routine | Kate the (Almost) Great

I recently realized that it has been a while since my last beauty/makeup post on here (and Instagram), so it felt like the right time to share my current daily makeup routine! ... Read the Post...

Arthritis Awareness Month | Kate the (Almost) Great
in Health &middot May 10, 2019

Arthritis Awareness Month

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in Health &middot May 10, 2019

Arthritis Awareness Month

Arthritis Awareness Month | Kate the (Almost) Great

Every month is Arthritis Awareness Month if you live with a form of arthritis, but for everyone else, May is the month for talking about different forms of arthritis, ... Read the Post...

My Journey to Growing Blog Traffic: April Blog Traffic Report
in Writing & Blogging &middot May 7, 2019

My Journey to Growing Blog Traffic: April Blog Traffic Report

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in Writing & Blogging &middot May 7, 2019

My Journey to Growing Blog Traffic: April Blog Traffic Report

My Journey to Growing Blog Traffic: April Blog Traffic Report

As you guys know, I have been on a journey to growing blog traffic for several years now. 2019 has been an interesting one in this journey. I started the year recovering from ... Read the Post...

What I've Been Up To | Kate the (Almost) Great
in Lifestyle &middot May 3, 2019

What I’ve Been Up To

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in Lifestyle &middot May 3, 2019

What I’ve Been Up To

What I've Been Up To | Kate the (Almost) Great

Oh boy. So much has happened in my life in the last 2 months. In fact, this past weekend was the first one in five weeks that I was home in Boston! That's how wild things have ... Read the Post...

How To Get Followers on Pinterest
in Writing & Blogging &middot April 30, 2019

How To Get Followers on Pinterest

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in Writing & Blogging &middot April 30, 2019

How To Get Followers on Pinterest

How To Get Followers on Pinterest

Over the last year, a great chunk of my blog traffic has come from Pinterest. I've written before about how to use Pinterest for blog traffic, but today I want to write about ... Read the Post...

Reviewing the HealtheVoices19 Conference
in Health &middot April 23, 2019

HealtheVoices 2019

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in Health &middot April 23, 2019

HealtheVoices 2019

Reviewing the HealtheVoices19 Conference

Janssen Pharmaceuticals paid for my travel and hotel. All opinions are my own. They did not ask me to write a blog post about my time at the conference. For the second year ... Read the Post...

2019 Recent Reads: January-March
in Lifestyle &middot April 19, 2019

2019 Recent Reads: January-March

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in Lifestyle &middot April 19, 2019

2019 Recent Reads: January-March

2019 Recent Reads: January-March

This is the third year that I've done [Year] Recent Reads - 2017, 2018, and now 2019 - and, despite how difficult it can be as I keep reading more every year, I really enjoy ... Read the Post...

March Blog Traffic Report: My March Blog Traffic Statistics
in Writing & Blogging &middot April 12, 2019

March Blog Traffic Report: My March Blog Traffic Statistics

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in Writing & Blogging &middot April 12, 2019

March Blog Traffic Report: My March Blog Traffic Statistics

March Blog Traffic Report: My March Blog Traffic Statistics

Hello, friends! Long time no blog. I took a little break due to a variety of reasons - which I'll actually get into later in this post - so this is my first post in a few ... Read the Post...

in Writing & Blogging &middot March 19, 2019

How I Manage Social Media for My Blog

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in Writing & Blogging &middot March 19, 2019

How I Manage Social Media for My Blog

One part of blogging that is super important but that isn't talked about a ton is social media. I spend just as much time trying to manage social media for my blog as I do ... Read the Post...

7 Yummy Crockpot Recipes | Kate the (Almost) Great, Boston Lifestyle Blog
in Lifestyle &middot March 15, 2019

7 Yummy Crockpot Recipes

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in Lifestyle &middot March 15, 2019

7 Yummy Crockpot Recipes

7 Yummy Crockpot Recipes | Kate the (Almost) Great, Boston Lifestyle Blog

With my chronic illnesses, I feel best in the morning and usually feel pretty crappy by the end of the day. This means that if I'm going to cook dinner, it's probably going to ... Read the Post...

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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  • The Products I Loved (And Wanted) in Grad School
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Kate the (Almost) Great

Chronic health lifestyle blog

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Lifestyle Changes I Made for My Rheumatoid Arthrit Lifestyle Changes I Made for My Rheumatoid Arthritis⁣
⁣
While these are not my treatments, they have made my life better in some ways. ⁣
⁣
What lifestyle changes have you made, for RA or another condition?⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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IDs: ⁣
A series of pictures. Each has a text box on them related to the picture. ⁣
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1️⃣ Lifestyle changes I made for my rheumatoid arthritis⁣
2️⃣ Wearing a mask⁣
3️⃣ Using a cane⁣
4️⃣ Changing my diet⁣
5️⃣ Working from home⁣
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#ChronicIllness #RheumatoidArthritis #AutoimmuneDisease #Arthritis #ChronicallyIll
What helps you mentally get through a tough time?⁣ What helps you mentally get through a tough time?⁣
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I'm struggling right now with my broken foot, which brings back a lot of tough memories. That plus being due for Rituxan and the heat starting up has made things hard. ⁣
⁣
Here are somethings I do: ⁣
▪ Stick with my routine⁣
▪ Make recipes that I really enjoy⁣
▪ Work on embroidery projects so I can do something productive that involves stabbing fabric⁣
▪ Cut myself slack ⁣
▪ Get Harley hugs⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate and Harley the golden retriever hugging. Kate is a redheaded white woman wearing a black dress, pink sweater, and round pink glasses.⁣
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#GoldenRetrievers #RheumatoidArthritis #Fibromyalgia #POTS #SjogrensSyndrome
Week 21 of 2026 Weekly 1️⃣ First real cross-stit Week 21 of 2026 Weekly 

1️⃣ First real cross-stitch project: done! 
2️⃣ The magic machine that is hopefully healing my broken foot 
3️⃣ When your 2 refrigerated medications are delivered on the same day

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛

1️⃣ A completed cross-stitch project, which shows 2 bears walking past a lake, trees, and mountains.
2️⃣ An Exogen machine showing use 13 days in a row
3️⃣ A couple of styrofoam refridgerated containers for medication

#ChronicallyIll #CrossStitch #RheumatoidArthritis #SjogrensSyndrome #IVIG
You guessed it, I'm one of that 25%. ⁣ ⁣ May is Ar You guessed it, I'm one of that 25%. ⁣
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May is Arthritis Awareness Month. Like, comment, and share to spread awareness 💖⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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⬛⁣
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ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
You only have rheumatoid arthritis if your rheumatoid factor tests positive.⁣
Fact⁣
As many as 25% of RA patients test negative, which is called being seronegative.⁣
katethealmostgreat
Things are tough (all over pain, heat with POTS, i Things are tough (all over pain, heat with POTS, in a walking cast waiting to see if I need my 6th foot surgery), but so am I.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie. She's a white woman with auburn hair wearing a navy-based floral dress, green glasses, and silver Celtic knot necklace.⁣
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#RheumatoidArthritis #POTS #POTSie #AutoimmuneDisease #ChronicallyIll
Week 20 of #2026Weekly 1️⃣ IVIG + Kindle reading Week 20 of #2026Weekly 

1️⃣ IVIG + Kindle reading 
2️⃣ Almost done!!!!!

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛ 

IDs: 
1️⃣ Infusion tubes coming out from under her shirt. There’s a Kindle on her lap.
2️⃣ An almost-finished cross-stitch project

#IVIG #ChronicallyIll #CrossStitcher #CrossStitchersOfInstagram
FAQ: Have you tried [insert supplement here]? As FAQ: Have you tried [insert supplement here]?

As with all things, what’s true for me might not be true for others. I’m sure there are plenty of RA patients who do respond well to supplements; I’m just not one of them. 

Additionally, at one point, I refer to being on chemo since 2012. As always, the chemo I’m referring to is Rituxan, which is my RA treatment. I do not have cancer nor have I ever claimed to. 

Video: Kate talks to the camera. Text at the beginning reads “FAQ: Have you tried [insert supplement here]?” and other text later reads “*24” to correct when she says “symptoms for 21 years”. There are captions. 

#RheumatoidArthritis #AutoimmuneDisease #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
Unfortunately, arthritis doesn't see that you have Unfortunately, arthritis doesn't see that you have one type of arthritis and go, "Darn, guess I'll have to go to someone else."⁣
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May is Arthritis Awareness Month. Like, comment, and share to help spread awareness 💖⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
You can only have 1 type of arthritis.⁣
Fact⁣
You can have several different types of arthritis. katethealmostgreat⁣
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#Arthritis #ArthritisAwareness #RheumatoidArthritis #ArthritisAwarenessMonth #ChronicPain
Week 19 of #2026Weekly I’m not going to lie - my Week 19 of #2026Weekly 

I’m not going to lie - my life now focuses even more on maintaining my body. Trying to avoid foot surgery + keep my bone density up so I don’t break another bone for a while on top of all the other things I do to manage my 10+ illnesses … it’s a lot of work. I did go to actual work this week lol but my camera roll is all chronic illness stuff this week. 

1️⃣ The machine that will hopefully prevent surgery!!! Every day, I do 40 minutes of this ultrasound machine (20 min on 1 fracture, 20 min on the other) and it will speed up healing 🤞🏻🤞🏻🤞🏻 
2️⃣ Continuing my exercise routine per my endocrinologist. Up to 30 minutes of Pilates 4 days a week … and since I don’t do exercises requiring pressure on my feet, the cast comes off. 

◾ 

IDs:
1️⃣ Looking at an at-home ultrasound treatment machine 
2️⃣ Kate’s cast next to her yoga mat 

#Osteoporosis #RheumatoidArthritis #ChronicIllness #ChronicPain
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