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My Biggest Fear Realized
in Health &middot January 8, 2019

My Biggest Fear Realized

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in Health &middot January 8, 2019

My Biggest Fear Realized

My Biggest Fear Realized

Hello, friends. It's a new month, a new year, and hopefully everything is hunky-dory for you in 2019. But for this blog post, we're going to go back to November 30, 2018, and ... Read the Post...

in Lifestyle &middot December 1, 2018

Kate’s Historical Fun Facts [Vol. 6]

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in Lifestyle &middot December 1, 2018

Kate’s Historical Fun Facts [Vol. 6]

I've only got one fun fact for you today, but damn is it a good one. King George V's death was hastened by his doctor so that the death would run in the morning ... Read the Post...

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
in Health, Lifestyle &middot November 30, 2018

Holiday Gift Guide: Gifts for Chronic Illness Patients

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in Health, Lifestyle &middot November 30, 2018

Holiday Gift Guide: Gifts for Chronic Illness Patients

This post contains affiliate links. Thank you for supporting Kate the (Almost) Great! With Hanukkah starting early next week and Christmas only a few weeks away, we're ... Read the Post...

in Lifestyle &middot November 27, 2018

Currently [Vol. 24]

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in Lifestyle &middot November 27, 2018

Currently [Vol. 24]

We are just about 11/12 through 2018! Which means that it's time for another Currently post. I didn't do one last month because I was sick at the end of October, so there's ... Read the Post...

in Writing & Blogging &middot November 20, 2018

Setting Up a Blog for the New Year: Why & How

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in Writing & Blogging &middot November 20, 2018

Setting Up a Blog for the New Year: Why & How

2019 starts 6 weeks from today - what?! This means that it's time to start thinking about the new year so that I have plenty of time to prepare for it. Or, rather, prepare ... Read the Post...

in Lifestyle &middot November 16, 2018

Holiday Gift Guide: Best Gifts That Give Back

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in Lifestyle &middot November 16, 2018

Holiday Gift Guide: Best Gifts That Give Back

This post contains affiliate links. Thank you for supporting Kate the (Almost) Great! With Hanukkah a little over 2 weeks away and Christmas 5.5 weeks away, it's time to start ... Read the Post...

in Health &middot November 13, 2018

Caring for Rheumatoid Arthritis Patients

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in Health &middot November 13, 2018

Caring for Rheumatoid Arthritis Patients

Roughly 1.5 million Americans have rheumatoid arthritis, an autoimmune inflammatory form of arthritis (x). If you've been following me for a while on the blog or on social ... Read the Post...

Holiday Gift Guide: Useful Gifts
in Lifestyle &middot November 9, 2018

Holiday Gift Guide: Most Useful Gifts

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in Lifestyle &middot November 9, 2018

Holiday Gift Guide: Most Useful Gifts

Holiday Gift Guide: Useful Gifts

This post contains affiliate links. Thank you for supporting Kate the (Almost) Great! Ahh it's here! The first gift guide of the holiday season is here! Every Friday for the ... Read the Post...

How To Increase Blog Page Views: October Blog Traffic Report
in Writing & Blogging &middot November 6, 2018

How To Increase Blog Page Views: October Blog Traffic Report

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in Writing & Blogging &middot November 6, 2018

How To Increase Blog Page Views: October Blog Traffic Report

How To Increase Blog Page Views: October Blog Traffic Report

Hi friends! Apologies for the unintentional blog hiatus. I dealt with a Nor'Easter (which causes significant joint pain) as well as a virus of some kind and I was basically in ... Read the Post...

in Lifestyle &middot October 31, 2018

Kate’s Historical Fun Facts [Vol. 5]

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in Lifestyle &middot October 31, 2018

Kate’s Historical Fun Facts [Vol. 5]

Hi friends! I didn't have enough information for a full post last month, so here is volume 5. All historical fun facts posts There's no unbiased first-hand source that ... Read the Post...

in Writing & Blogging &middot October 26, 2018

How To Make a Gift Guide

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in Writing & Blogging &middot October 26, 2018

How To Make a Gift Guide

It's hard to believe that we're approaching the holidays, but we are! Hanukkah starts on December 2 and Christmas is (as always) December 25. People are starting to think ... Read the Post...

in Lifestyle &middot October 23, 2018

Fun Things To Do in Boston: A 3-Day Guide

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in Lifestyle &middot October 23, 2018

Fun Things To Do in Boston: A 3-Day Guide

As you guys probably know by now, I love Boston, which has been my home for the last 4 years. But I've been visiting Boston for most of my life, as I grew up in the Portland ... Read the Post...

Chronic Illness and Mental Health
in Health &middot October 19, 2018

Chronic Illness and Mental Health

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in Health &middot October 19, 2018

Chronic Illness and Mental Health

Chronic Illness and Mental Health

Having a chronic illness can impact so many aspects of your life other than your health. It can impact your relationships, your finances, your self-esteem, and more. And that ... Read the Post...

in Writing & Blogging &middot October 16, 2018

8 Ways To Blog Better

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in Writing & Blogging &middot October 16, 2018

8 Ways To Blog Better

I've written before about my secrets to running an award-nominated, profitable blog, so today I'm sharing my tips to help you blog better. These are things you can do to take ... Read the Post...

in Lifestyle &middot October 12, 2018

2018 Recent Reads: July-September

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in Lifestyle &middot October 12, 2018

2018 Recent Reads: July-September

It's time for another edition of 2018 Recent Reads! This is when I share what I read in the previous 3 months. I actually completed my 2018 Goodreads reading challenge in ... Read the Post...

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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Most Popular Posts

  • The Lifestyle Changes I Made for My Rheumatoid Arthritis
  • What Does Arthritis Pain Actually Feel Like?
  • Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned
  • 9 Arthritis Products That Help My Rheumatoid Arthritis
  • What Sjögren’s Syndrome Is: A Beginner’s Guide
  • What Every POTS Syndrome Patient Needs for the Summer
  • What Is the Difference between Osteoarthritis and Rheumatoid Arthritis?
  • The Products I Loved (And Wanted) in Grad School
  • Beginner’s Guide: Rheumatoid Arthritis Flare Up


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Kate the (Almost) Great

Chronic health lifestyle blog

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Lifestyle Changes I Made for My Rheumatoid Arthrit Lifestyle Changes I Made for My Rheumatoid Arthritis⁣
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While these are not my treatments, they have made my life better in some ways. ⁣
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What lifestyle changes have you made, for RA or another condition?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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IDs: ⁣
A series of pictures. Each has a text box on them related to the picture. ⁣
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1️⃣ Lifestyle changes I made for my rheumatoid arthritis⁣
2️⃣ Wearing a mask⁣
3️⃣ Using a cane⁣
4️⃣ Changing my diet⁣
5️⃣ Working from home⁣
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#ChronicIllness #RheumatoidArthritis #AutoimmuneDisease #Arthritis #ChronicallyIll
What helps you mentally get through a tough time?⁣ What helps you mentally get through a tough time?⁣
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I'm struggling right now with my broken foot, which brings back a lot of tough memories. That plus being due for Rituxan and the heat starting up has made things hard. ⁣
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Here are somethings I do: ⁣
▪ Stick with my routine⁣
▪ Make recipes that I really enjoy⁣
▪ Work on embroidery projects so I can do something productive that involves stabbing fabric⁣
▪ Cut myself slack ⁣
▪ Get Harley hugs⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate and Harley the golden retriever hugging. Kate is a redheaded white woman wearing a black dress, pink sweater, and round pink glasses.⁣
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#GoldenRetrievers #RheumatoidArthritis #Fibromyalgia #POTS #SjogrensSyndrome
Week 21 of 2026 Weekly 1️⃣ First real cross-stit Week 21 of 2026 Weekly 

1️⃣ First real cross-stitch project: done! 
2️⃣ The magic machine that is hopefully healing my broken foot 
3️⃣ When your 2 refrigerated medications are delivered on the same day

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛

1️⃣ A completed cross-stitch project, which shows 2 bears walking past a lake, trees, and mountains.
2️⃣ An Exogen machine showing use 13 days in a row
3️⃣ A couple of styrofoam refridgerated containers for medication

#ChronicallyIll #CrossStitch #RheumatoidArthritis #SjogrensSyndrome #IVIG
You guessed it, I'm one of that 25%. ⁣ ⁣ May is Ar You guessed it, I'm one of that 25%. ⁣
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May is Arthritis Awareness Month. Like, comment, and share to spread awareness 💖⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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⬛⁣
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ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
You only have rheumatoid arthritis if your rheumatoid factor tests positive.⁣
Fact⁣
As many as 25% of RA patients test negative, which is called being seronegative.⁣
katethealmostgreat
Things are tough (all over pain, heat with POTS, i Things are tough (all over pain, heat with POTS, in a walking cast waiting to see if I need my 6th foot surgery), but so am I.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie. She's a white woman with auburn hair wearing a navy-based floral dress, green glasses, and silver Celtic knot necklace.⁣
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#RheumatoidArthritis #POTS #POTSie #AutoimmuneDisease #ChronicallyIll
Week 20 of #2026Weekly 1️⃣ IVIG + Kindle reading Week 20 of #2026Weekly 

1️⃣ IVIG + Kindle reading 
2️⃣ Almost done!!!!!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛ 

IDs: 
1️⃣ Infusion tubes coming out from under her shirt. There’s a Kindle on her lap.
2️⃣ An almost-finished cross-stitch project

#IVIG #ChronicallyIll #CrossStitcher #CrossStitchersOfInstagram
FAQ: Have you tried [insert supplement here]? As FAQ: Have you tried [insert supplement here]?

As with all things, what’s true for me might not be true for others. I’m sure there are plenty of RA patients who do respond well to supplements; I’m just not one of them. 

Additionally, at one point, I refer to being on chemo since 2012. As always, the chemo I’m referring to is Rituxan, which is my RA treatment. I do not have cancer nor have I ever claimed to. 

Video: Kate talks to the camera. Text at the beginning reads “FAQ: Have you tried [insert supplement here]?” and other text later reads “*24” to correct when she says “symptoms for 21 years”. There are captions. 

#RheumatoidArthritis #AutoimmuneDisease #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
Unfortunately, arthritis doesn't see that you have Unfortunately, arthritis doesn't see that you have one type of arthritis and go, "Darn, guess I'll have to go to someone else."⁣
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May is Arthritis Awareness Month. Like, comment, and share to help spread awareness 💖⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
You can only have 1 type of arthritis.⁣
Fact⁣
You can have several different types of arthritis. katethealmostgreat⁣
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#Arthritis #ArthritisAwareness #RheumatoidArthritis #ArthritisAwarenessMonth #ChronicPain
Week 19 of #2026Weekly I’m not going to lie - my Week 19 of #2026Weekly 

I’m not going to lie - my life now focuses even more on maintaining my body. Trying to avoid foot surgery + keep my bone density up so I don’t break another bone for a while on top of all the other things I do to manage my 10+ illnesses … it’s a lot of work. I did go to actual work this week lol but my camera roll is all chronic illness stuff this week. 

1️⃣ The machine that will hopefully prevent surgery!!! Every day, I do 40 minutes of this ultrasound machine (20 min on 1 fracture, 20 min on the other) and it will speed up healing 🤞🏻🤞🏻🤞🏻 
2️⃣ Continuing my exercise routine per my endocrinologist. Up to 30 minutes of Pilates 4 days a week … and since I don’t do exercises requiring pressure on my feet, the cast comes off. 

◾ 

IDs:
1️⃣ Looking at an at-home ultrasound treatment machine 
2️⃣ Kate’s cast next to her yoga mat 

#Osteoporosis #RheumatoidArthritis #ChronicIllness #ChronicPain
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