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in Writing & Blogging &middot September 11, 2017

How To Edit Your Novel without Hating Your Life

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in Writing & Blogging &middot September 11, 2017

How To Edit Your Novel without Hating Your Life

So you've finished the first draft of your book or are close to it. What do you do once you get to that point? It's time for that terrible and amazing process: editing your ... Read the Post...

What's in My Bag for Graduate School?
in Lifestyle &middot September 8, 2017

What’s in My Bag for Graduate School?

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in Lifestyle &middot September 8, 2017

What’s in My Bag for Graduate School?

What's in My Bag for Graduate School?

It's September, and I'm in the midst of my fifth and last semester of graduate school! It has been a long time coming, and I like to think that I've learned a lot over the ... Read the Post...

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
A Day in the Life of an Arthritis Patient
in Health &middot September 5, 2017

A Day in the Life of an Arthritis Patient

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in Health &middot September 5, 2017

A Day in the Life of an Arthritis Patient

A Day in the Life of an Arthritis Patient

Something I and other arthritis patients get regularly is someone not believing that it can affect so much of your life. Now, this does depend on the person and the type of ... Read the Post...

in Writing & Blogging &middot September 1, 2017

How To Increase Site Traffic: August Blog Traffic Report

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in Writing & Blogging &middot September 1, 2017

How To Increase Site Traffic: August Blog Traffic Report

Another month, another blog traffic report. I'm pretty pleased with things this month, both for blog statistics and social media. My hope is that things continue increasing ... Read the Post...

Currently [Vol. 12]
in Lifestyle &middot August 29, 2017

Currently [Vol. 12]

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in Lifestyle &middot August 29, 2017

Currently [Vol. 12]

Currently [Vol. 12]

And another month has come to a close! It's hard to believe that we are now about 2/3 done with the year but I am okay with it. September through New Years is my favorite time ... Read the Post...

in Health &middot August 25, 2017

So You Were Diagnosed with a Chronic Illness: What You Should Do Next

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in Health &middot August 25, 2017

So You Were Diagnosed with a Chronic Illness: What You Should Do Next

According to the National Health Council, approximately 133 million Americans have a chronic illness. That's a whopping 40%! Now, that includes illnesses like asthma that may ... Read the Post...

in Lifestyle &middot August 23, 2017

Best Study Tips for College + Free Printable To Help You Understand Your Readings

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in Lifestyle &middot August 23, 2017

Best Study Tips for College + Free Printable To Help You Understand Your Readings

High school and college students across the country have either gone back to school already or are about to. Every school year (and semester) is a fresh start, giving you the ... Read the Post...

in Health, Writing & Blogging &middot August 21, 2017

Creativity & Health Problems

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in Health, Writing & Blogging &middot August 21, 2017

Creativity & Health Problems

If you're like me, you feel the need to create deep within your soul. That generally looks like writing for me, but for you that could also be knitting, drawing, painting, ... Read the Post...

in Lifestyle &middot August 18, 2017

Holy Grail Beauty Products According to Bloggers

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in Lifestyle &middot August 18, 2017

Holy Grail Beauty Products According to Bloggers

There are so many different beauty products out there, and everyone who uses them has a different opinion. This is partially because everyone has different skin types and ... Read the Post...

10 Things Every Blog Needs
in Writing & Blogging &middot August 16, 2017

10 Things Every Blog Needs

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in Writing & Blogging &middot August 16, 2017

10 Things Every Blog Needs

10 Things Every Blog Needs

I published a significantly updated version of this post in 2023. Read it here. So you have a blog, but it isn't doing as well as you would like. There are a variety of ... Read the Post...

in Health &middot August 14, 2017

Dating with a Chronic Illness

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in Health &middot August 14, 2017

Dating with a Chronic Illness

I've been toying with this post for years now, but I didn't seriously start thinking about this until a few months ago. I generally don't talk about this aspect of my personal ... Read the Post...

in Lifestyle &middot August 10, 2017

The Best Books To Read Right Now

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in Lifestyle &middot August 10, 2017

The Best Books To Read Right Now

As you probably know by now, I've been really into reading for fun this year. Since I do so much reading for school, this has taken a lot of intentional choices, like reading ... Read the Post...

Why You Should Just Write Your Damn Book
in Writing & Blogging &middot August 8, 2017

Why You Should Just Write Your Damn Book

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in Writing & Blogging &middot August 8, 2017

Why You Should Just Write Your Damn Book

Why You Should Just Write Your Damn Book

There are so many people out there who say that they want to write a book some day. Growing up, I was one of them - and then I just decided that I was going to do it. I wrote ... Read the Post...

in Health &middot August 4, 2017

Examples of Ableist Language in Everyday Life

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in Health &middot August 4, 2017

Examples of Ableist Language in Everyday Life

Unfortunately, our world is filled with ableism, or discrimination based on disability. A lot of it is in how we speak, and many people don't know that they're being ableist. ... Read the Post...

July Blog Traffic Report
in Writing & Blogging &middot August 2, 2017

July Blog Traffic Report

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in Writing & Blogging &middot August 2, 2017

July Blog Traffic Report

July Blog Traffic Report

Another month has come and gone, which means another blog traffic report. July was (hopefully) the last ridiculous medical month for a little bit, so considering I was out of ... Read the Post...

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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Most Popular Posts

  • 9 Arthritis Products That Help My Rheumatoid Arthritis
  • Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned
  • Beginner’s Guide: Rheumatoid Arthritis Flare Up
  • What Sjögren’s Syndrome Is: A Beginner’s Guide
  • The Products I Loved (And Wanted) in Grad School
  • The Lifestyle Changes I Made for My Rheumatoid Arthritis
  • What Every POTS Syndrome Patient Needs for the Summer
  • What Is the Difference between Osteoarthritis and Rheumatoid Arthritis?
  • What Does Arthritis Pain Actually Feel Like?


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Kate the (Almost) Great

Chronic health lifestyle blog

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Lifestyle Changes I Made for My Rheumatoid Arthrit Lifestyle Changes I Made for My Rheumatoid Arthritis⁣
⁣
While these are not my treatments, they have made my life better in some ways. ⁣
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What lifestyle changes have you made, for RA or another condition?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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IDs: ⁣
A series of pictures. Each has a text box on them related to the picture. ⁣
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1️⃣ Lifestyle changes I made for my rheumatoid arthritis⁣
2️⃣ Wearing a mask⁣
3️⃣ Using a cane⁣
4️⃣ Changing my diet⁣
5️⃣ Working from home⁣
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#ChronicIllness #RheumatoidArthritis #AutoimmuneDisease #Arthritis #ChronicallyIll
What helps you mentally get through a tough time?⁣ What helps you mentally get through a tough time?⁣
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I'm struggling right now with my broken foot, which brings back a lot of tough memories. That plus being due for Rituxan and the heat starting up has made things hard. ⁣
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Here are somethings I do: ⁣
▪ Stick with my routine⁣
▪ Make recipes that I really enjoy⁣
▪ Work on embroidery projects so I can do something productive that involves stabbing fabric⁣
▪ Cut myself slack ⁣
▪ Get Harley hugs⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate and Harley the golden retriever hugging. Kate is a redheaded white woman wearing a black dress, pink sweater, and round pink glasses.⁣
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#GoldenRetrievers #RheumatoidArthritis #Fibromyalgia #POTS #SjogrensSyndrome
Week 21 of 2026 Weekly 1️⃣ First real cross-stit Week 21 of 2026 Weekly 

1️⃣ First real cross-stitch project: done! 
2️⃣ The magic machine that is hopefully healing my broken foot 
3️⃣ When your 2 refrigerated medications are delivered on the same day

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛

1️⃣ A completed cross-stitch project, which shows 2 bears walking past a lake, trees, and mountains.
2️⃣ An Exogen machine showing use 13 days in a row
3️⃣ A couple of styrofoam refridgerated containers for medication

#ChronicallyIll #CrossStitch #RheumatoidArthritis #SjogrensSyndrome #IVIG
You guessed it, I'm one of that 25%. ⁣ ⁣ May is Ar You guessed it, I'm one of that 25%. ⁣
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May is Arthritis Awareness Month. Like, comment, and share to spread awareness 💖⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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⬛⁣
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ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
You only have rheumatoid arthritis if your rheumatoid factor tests positive.⁣
Fact⁣
As many as 25% of RA patients test negative, which is called being seronegative.⁣
katethealmostgreat
Things are tough (all over pain, heat with POTS, i Things are tough (all over pain, heat with POTS, in a walking cast waiting to see if I need my 6th foot surgery), but so am I.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie. She's a white woman with auburn hair wearing a navy-based floral dress, green glasses, and silver Celtic knot necklace.⁣
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#RheumatoidArthritis #POTS #POTSie #AutoimmuneDisease #ChronicallyIll
Week 20 of #2026Weekly 1️⃣ IVIG + Kindle reading Week 20 of #2026Weekly 

1️⃣ IVIG + Kindle reading 
2️⃣ Almost done!!!!!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs: 
1️⃣ Infusion tubes coming out from under her shirt. There’s a Kindle on her lap.
2️⃣ An almost-finished cross-stitch project

#IVIG #ChronicallyIll #CrossStitcher #CrossStitchersOfInstagram
FAQ: Have you tried [insert supplement here]? As FAQ: Have you tried [insert supplement here]?

As with all things, what’s true for me might not be true for others. I’m sure there are plenty of RA patients who do respond well to supplements; I’m just not one of them. 

Additionally, at one point, I refer to being on chemo since 2012. As always, the chemo I’m referring to is Rituxan, which is my RA treatment. I do not have cancer nor have I ever claimed to. 

Video: Kate talks to the camera. Text at the beginning reads “FAQ: Have you tried [insert supplement here]?” and other text later reads “*24” to correct when she says “symptoms for 21 years”. There are captions. 

#RheumatoidArthritis #AutoimmuneDisease #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
Unfortunately, arthritis doesn't see that you have Unfortunately, arthritis doesn't see that you have one type of arthritis and go, "Darn, guess I'll have to go to someone else."⁣
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May is Arthritis Awareness Month. Like, comment, and share to help spread awareness 💖⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
You can only have 1 type of arthritis.⁣
Fact⁣
You can have several different types of arthritis. katethealmostgreat⁣
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#Arthritis #ArthritisAwareness #RheumatoidArthritis #ArthritisAwarenessMonth #ChronicPain
Week 19 of #2026Weekly I’m not going to lie - my Week 19 of #2026Weekly 

I’m not going to lie - my life now focuses even more on maintaining my body. Trying to avoid foot surgery + keep my bone density up so I don’t break another bone for a while on top of all the other things I do to manage my 10+ illnesses … it’s a lot of work. I did go to actual work this week lol but my camera roll is all chronic illness stuff this week. 

1️⃣ The machine that will hopefully prevent surgery!!! Every day, I do 40 minutes of this ultrasound machine (20 min on 1 fracture, 20 min on the other) and it will speed up healing 🤞🏻🤞🏻🤞🏻 
2️⃣ Continuing my exercise routine per my endocrinologist. Up to 30 minutes of Pilates 4 days a week … and since I don’t do exercises requiring pressure on my feet, the cast comes off. 

◾ 

IDs:
1️⃣ Looking at an at-home ultrasound treatment machine 
2️⃣ Kate’s cast next to her yoga mat 

#Osteoporosis #RheumatoidArthritis #ChronicIllness #ChronicPain
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