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Kate the (Almost) Great

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Spoonie Spotlight
in Health &middot September 27, 2015

Spoonie Spotlight: Heather

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in Health &middot September 27, 2015

Spoonie Spotlight: Heather

Spoonie Spotlight

Spoonie Spotlight is my way to use my platform to share the stories of others living with arthritis or an arthritis-related condition. The point is to share the realities of ... Read the Post...

in Writing & Blogging &middot September 25, 2015

(More) Blogging Tips for Intermediate Bloggers

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in Writing & Blogging &middot September 25, 2015

(More) Blogging Tips for Intermediate Bloggers

You're not a beginner blogger, but you still have a long way to go before being an advanced one. How will you improve? By using one or all of these blogging tips for ... Read the Post...

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
in Health &middot September 23, 2015

How The Internet Helps Spoonies

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in Health &middot September 23, 2015

How The Internet Helps Spoonies

As you could probably gather from my list of resources for arthritis patients and their families, there are a lot of things on the Internet that can help spoonies. But there ... Read the Post...

6 Historical Fiction Books Reviewed
in Lifestyle &middot September 21, 2015

6 Historical Fiction Books Reviewed

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in Lifestyle &middot September 21, 2015

6 Historical Fiction Books Reviewed

6 Historical Fiction Books Reviewed

I've been sharing the books I read every month in my monthly favorites posts, but I don't really review them other than saying if I loved or hated them. So today I thought it ... Read the Post...

in Health &middot September 18, 2015

Take Action: Email the CDC

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in Health &middot September 18, 2015

Take Action: Email the CDC

It has come to my attention that the CDC is discussing the adoption of new guidelines for prescribing opioids for chronic pain patients. Adopting these guidelines could hurt ... Read the Post...

Natural Hair Products That Work
in Lifestyle &middot September 16, 2015

Holistic Hair Products That Work

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in Lifestyle &middot September 16, 2015

Holistic Hair Products That Work

Natural Hair Products That Work

  Like the vast majority of women, I have problems with my hair. Sometimes it's as simple as it doesn't do what I want it to, but usually it's more like I deal with ... Read the Post...

How To Market Your Book
in Writing & Blogging &middot September 14, 2015

Marketing Your Book as You Write It

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in Writing & Blogging &middot September 14, 2015

Marketing Your Book as You Write It

How To Market Your Book

Before I started graduate school, I received my syllabi and saw how much work I was going to have. I knew it would be manageable, but that it would probably take me a little ... Read the Post...

Take Better Notes
in Lifestyle &middot September 10, 2015

Take Better Notes on Your Readings

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in Lifestyle &middot September 10, 2015

Take Better Notes on Your Readings

Take Better Notes

No matter what you're studying, or at what level, you'll have readings to do for homework and you'll be expected to master that content to a certain degree. Since I have ... Read the Post...

in Lifestyle &middot September 8, 2015

This Is Grad School

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in Lifestyle &middot September 8, 2015

This Is Grad School

If you've thought that things have been a little quiet over in this neck of the Internet, it's because grad school started and I have been swamped. Starting from August 27, I ... Read the Post...

Is Arthritis a Big Deal?
in Health &middot September 4, 2015

Is Arthritis a Big Deal?

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in Health &middot September 4, 2015

Is Arthritis a Big Deal?

Is Arthritis a Big Deal?

Last month, when I asked for people with chronic illness to share the ridiculous things that healthy people have said to them, the one that I heard over and over again was ... Read the Post...

Increase Blog Traffic
in Writing & Blogging &middot September 2, 2015

August Blog Traffic Report

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in Writing & Blogging &middot September 2, 2015

August Blog Traffic Report

Increase Blog Traffic

The most exciting thing about today's blog traffic report is that I'm halfway to my initial goal of 20,000 monthly pageviews on Google Analytics! You can read more about ... Read the Post...

August 2015 Favorites Preview
in Lifestyle &middot August 31, 2015

August Favorites

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in Lifestyle &middot August 31, 2015

August Favorites

August 2015 Favorites Preview

August has been a thrilling month. People visiting, grad school orientation, and grad school classes start tomorrow. Here's what I loved in August!     I am a ... Read the Post...

Katrina
in Health &middot August 30, 2015

Spoonie Spotlight: Katrina

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in Health &middot August 30, 2015

Spoonie Spotlight: Katrina

Katrina

Spoonie Spotlight is my way to use my platform to share the stories of others living with arthritis or an arthritis-related condition. The point is to share the realities of ... Read the Post...

My Reverse Bucket List
in Lifestyle &middot August 28, 2015

Reverse Bucket List

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in Lifestyle &middot August 28, 2015

Reverse Bucket List

My Reverse Bucket List

As a society, we tend to look forward and constantly think about what's next. this can be a good thing, but we should also look at what we have already accomplished. This is ... Read the Post...

Grammar Help
in Writing & Blogging &middot August 26, 2015

Need Grammar Help?

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in Writing & Blogging &middot August 26, 2015

Need Grammar Help?

Grammar Help

If you're not back at school yet, you probably will be within a week, which means that this is the perfect time for me to provide help with grammar. If you're a newish reader, ... Read the Post...

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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Most Popular Posts

  • What Every POTS Syndrome Patient Needs for the Summer
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Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
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Me: I had this test on a Friday so I won’t hear un Me: I had this test on a Friday so I won’t hear until Monday at the earliest⁣
Also me: Well maybe this time will be different. I should check the portal every couple of hours just in case.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease #ChronicallyIll
This is the face of coronary artery disease⁣ ⁣ Yup This is the face of coronary artery disease⁣
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Yup, I have heart disease. ⁣
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I've mentioned this in bits and pieces over the last year, but in 2025, I was diagnosed with coronary artery disease.To be clear, I have basically the lowest amount of artery calcification possible to still have heart disease, but I still have it. ⁣
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Coronary artery disease is a complication of rheumatoid arthritis, as cholesterol can be increased by inflammation. As I hung around the border of coronary artery disease, I got COVID. ⁣
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COVID is also an inflammatory condition, which is why research shows that COVID can increase risk of heart disease. ⁣
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We're keeping an eye on it now, and increasing my cholesterol medication has helped keep my cholesterol down. Which is good because I already eat a pretty heart-healthy diet and exercise is tricky for me. ⁣
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If you have an inflammatory condition like RA or Crohn's, you should know that that inflammation can contribute towards cholesterol levels and therefore heart disease, especially if you've had COVID (and every time you get it increases your risks). ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a white woman with auburn hair wearing a white sweater, silver Claddagh necklace, and pink glasses.⁣
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#RheumatoidArthritis #CoronaryArteryDisease #HeartDisease #ChronicallyIll #AutoimmuneDisease
I have a rheumatology appointment soon! Here are t I have a rheumatology appointment soon! Here are the things I’m thinking about ahead of time. 

#RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #AutoimmuneDisease 

Video: Kate’s hand writes in a notebook. She voices over what she’s writing and there are captions.
New month, new calendar, new goals! One of which i New month, new calendar, new goals! One of which is to post more Reels 🤞🏻 

Video: an empty whiteboard calendar and the it is full. Music plays. 

#NewMonthNewGoals #ContentCreator #Blogger #HealthBlogger
💐 Week 8 of 2026 Weekly 💐 1️⃣ When you’ve got to 💐 Week 8 of 2026 Weekly 💐

1️⃣ When you’ve got to do IVIG but also empty the dishwasher (aka chronic illness in a nutsehll)
2️⃣ In progress 
3️⃣ New glasses!

⬛

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs:
1️⃣ Kate takes a mirror selfie. She has a small black bag over her shoulder connected to tubes that go under her shirt. She’s a white woman with auburn hair wearing pink glasses, a Geaghan’s Pub & Brewery sweatshirt, and sweatpants. 
2️⃣ An in-progress embroidery project of flowers. 
3️⃣ Kate takes a selfie. She’s wearing a blue and white striped rugby shirt with white writing that reads "University of Maine" and green glasses. 

#IVIG #ChronicallyIll #SjogrensSyndrome #Sjogrens #PunchNeedle
“Why don’t you take having 10+ chronic illnesses m “Why don’t you take having 10+ chronic illnesses more seriously”Because I have a ridiculous number of illnesses. Anything over 7 feels made up. Like, obviously it’s not, but I’m up to 10. That’s a ridiculous number.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣
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#RheumatoidArthritis #SjogrensSyndrome #HeartDisease #AutoimmuneDisease
What do you do during infusions?⁣ ⁣ With Rituxan, What do you do during infusions?⁣
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With Rituxan, iron, and IVIG, I spend a lot of time in the infusion chair. That's a lot of time to kill!⁣
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Here is how I spend that time: ⁣
▪ Read on my Kindle⁣
▪ Play games on my phone⁣
▪ Listen to audiobooks⁣
▪ Work - hey, I need all my PTO possible with my health issues. Sometimes I need to work during my iron infusions!⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣
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ID: In a hospital. Kate’s legs are under a white blanket and her hand (with an IV in the wrist) is next to her Kindle⁣
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#RheumatoidArthritis #ChronicAnemia #IVIG #AutoimmuneDisease #Autoimmune
View from this weekend as I worked on my next blog View from this weekend as I worked on my next blog post! I’ve posted 3 so far in 2026, including a fibromyalgia FAQ, so go to the blog to read them. Click the link in my bio or go to katethealmostgreat.com 

#HealthBlogger #Fibromyalgia #FibromyalgiaAwareness #ChronicIllnessBlog
👓 Week 7 of 2026 Weekly 👓 1️⃣ IVIG 2️⃣ Annual ey 👓 Week 7 of 2026 Weekly 👓

1️⃣ IVIG 
2️⃣ Annual eye doc appointment! New glasses coming soon, but eye health (especially Sjögren’s) looked good
3️⃣ Needing lots of blood work means more kindle time while waiting 
4️⃣ Getting ready to start my next punch needle project 👀

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣

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IDs: 
1️⃣ Looking at Kate’s lap. There are clear tubes coming out from under her shirt going to a pump next to Kate. Her laptop is open and a closed Kindle is on the bed.
2️⃣ Kate takes a selfie. She’s a redheaded white woman wearing a green scarf, beige mask, and pink glasses.
3️⃣ Looking at Kate’s lap. Her Kindle is on her coat on her lap. Her pink cane is in front of her legs. 
4️⃣ The start of an embroidery project, with a printed (but not started) frame, box with the finished project shown, and 2 open packets with instructions. 

#ChronicallyIll #DisabledAndCute #PunchNeedle #DMC #SjogrensSyndrome
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