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in Writing & Blogging &middot October 2, 2017

September Blog Traffic Report

Happy October! As we get into the last quarter of 2017(!!), I’m looking at what I have left to accomplish in the year and how I can end the year on a high note. September was a mess of school, school work, and medical appointments. Like, I had 2-5 appointments a week on top of hundreds of pages to read every single week. So unfortunately my traffic wasn’t what I would like it to be in September, and that is 100% because I didn’t devote as much time as usual to this blog. I’m hoping that, now that I’m more adjusted in the school year, this will change in October. Worst come to worst, I cut down to two posts a week that are high quality. We shall see what is to come! But anyway – let’s talk blog traffic.

All traffic reports

Sharing my blog traffic report for September, including what were the most-popular posts, where most of my traffic came from, what I did to increase my traffic, and whether or not it worked.

Traffic Report

Current Statistics

Unique Pageviews: 6943 (-13% from August, -24% from last year)

Bounce Rate: 9.1% (-66% from August, -81% from last year)

Sessions: 3066 (-18% from August, -40% from last year)

Users: 2344 (-23% from August, -47% from last year)

Bloglovin: 1766 (+0.7% from August, +3% from last year)

Email Subscribers: 294 (+2.4% from August, +36% from last year)

How I have such a low my bounce rate

Social Media

Facebook: 952 (+0.1% from August, +10% from last year)

Twitter: 3013 (+0.9% from August, +15% from last year)

Instagram: 2533 (+0.07% from August, +52.8% from last year)

Google+: 233 (+1.3% from August, +21.3% from last year)

Pinterest: 5333 (+2.2% from August, +46.5% from last year)

Tumblr: 3812 (+0.2% from August, +4.9% from last year)

Top Posts

  1. Loving Someone with Chronic Pain
  2. Accepting Your Body with Chronic Illness
  3. A Weekend in Boston
  4. How To Increase Site Traffic: August Blog Traffic Report
  5. A Day in the Life of an Arthritis Patient
  6. Dating with Chronic Medical Conditions
  7. 40 Blog Post Ideas
  8. The Deadly Consequences of Incorrect Healthcare Reform
  9. Simple Acts of Self-Care
  10. How To Pack for a summer Trip

Top Sources of Traffic

  • Direct: 20.25% – I included this in “sources of traffic” because it should be noted that most a solid 20.25% of people who came to the blog came here directly. What I’m interested in, though, is how many people came directly because they saw me promote a post on Snapchat or Instagram. If you’ve done that, comment below and let me know!
  • Pinterest: 15.2% – Every single post has at least one image that is optimized for Pinterest success (and some have two or three), so seeing how many times people clicked on an image and came here from there is very rewarding.
  • Facebook: 14.61% – There are multiple ways that people could come here from Facebook. One is through my Facebook page, another is by clicking on a post I shared in one of the Facebook groups I’m a part of, and another is from other people sharing my posts on their Facebook.
  • Google: 9.33% – I try to have at least one post a week that is SEO optimized, and to only do that if it would be natural for me to do so in the course of the post.

In my September blog traffic report, I share that my blog traffic decreased this month. But there's a definite reason why that happened. If you want to avoid making the mistake I made, check out this post.

Traffic Analysis

What I Did:

  • How I promote my posts
  • Big tool of the month: create shareable content – So I didn’t really work on this. Life happened (as mentioned above), so I just did what I was doing before instead of really focusing on creating shareable content. I might try this again in a few months to see what happens.
  • Changed my Instagram strategy – Like a lot of people, for several months my Instagram was losing followers and engagement. I decided to switch things up and try something new. I based my new strategy on this post, and have done most of it. I haven’t done everything she mentions (yet), but so far I’ve worked on tiering my hashtags, targeting accounts, engaging more, and using analytics apps to find the best times to post. And it has helped! I stopped bleeding followers (and even increased some a little) and my engagement rate has increased. It is taking longer for my posts to get the engagement than it was before, but they do get there within a day or so.
  • Shared the number of accounts visible for sharing on Sumo
  • Featured in the IHC September email
  • Went through posts from the last year and added more tags for easier access
  • Created the Tags & Topics page
  • Changed descriptions for boards on Pinterest
  • Added a CTA (call to action) in more posts, like the image above for 164 blog post ideas

I Haven’t Seen Results From:

  • Creating shareable content – Probably because I didn’t really focus on this nearly as much as I should have.
  • Changing the visible accounts on Sumo
  • Adding more tags and creating the Topics & Tags page – I’m not surprised about this because I created it equally for all of you to find things you want as well as for me finding posts easier.
  • Adding a CTA in more posts – This is probably because I went through and added it in old posts. I need to do more in recent posts.

What I Can Learn:

  • After a certain point, if you don’t actively try to grow your traffic, you probably won’t grow – I’ve had this blog for 4.5 years. I have a bunch of regular readers, but if I want to increase that number, I need to put in the work. Obviously my school work and my health are more important than this blog (sorry, guys), so if things get tough and rough in those areas I’m not going to be 100% awesome here. It happens. But if I’m able to, I need to put in the work in order to keep this blog growing.

Goals for September:

  • 8,000 monthly pageviews – Fail.
  • Maintain bounce rate below 40% – Success!
  • 9-12 posts – Success! I had 11 posts this month

Goals for October:

  • 7,000 monthly pageviews
  • Maintain bounce rate below 20%
  • 9-12 posts

What is the best piece of advice you’ve gotten for growing your traffic?

Like this post? Share it! You can also check out these posts:

8 Ways To Lower Your Bounce Rate, 10 Things Every Blog Needs, 5 Most Amazing Blog Post Ideas That Will Bring You Traffic for Years, 8 Tips To Get More Twitter Followers, All blog traffic reports

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Reader Interactions

Comments

  1. Chuck Bartok says

    October 4, 2017 at 1:06 pm

    Fantastic results Kate!
    We don’t use Snapchat or Instagram and focus on Facebook.
    So far this year our blog enjoyed 285,000 visitors form Facebook who stayed an d average of 14 minutes with a .05% Bounce rate.
    I tried moving through the Social Media circles but realized focusing on one or two venues is easier for us “experienced citizens” (old farts)
    Pinterest, BTW, is number two referral.
    But more rewarding is the over 10,000 comments on site from readers, this year.

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Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
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#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
Weekj 26 of 2026 Weekly Scenes of a summer week Weekj 26 of 2026 Weekly 

Scenes of a summer week in Maine! So glad I work from home, which means I can work from my real home (Maine, if that wasn’t clear)

1️⃣ Lots of Harley time
2️⃣ Working from home means saving my PTO for fun things!
3️⃣ Lots of duck families (📸 my dad)
4️⃣ What a lot of my days look like - Harley and my current project (needlepoint). And, yes, I’m still in a cast.
5️⃣ Learned how to play Mahjong, which my parents love
6️⃣ Lake views on the 4th

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

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IDs:
1️⃣ Harley the golden retriever on a deck as seen through some plants
2️⃣ Kate takes a selfie
3️⃣ A duck with little ducklings following on a lake
4️⃣ Harley coming up to Kate. Her legs are out on an ottoman, 1 foot in a walking cast, and an in-progress needlepoint project
5️⃣ Looking down at a Mahjong table with the game set up
6️⃣ A kayak on the shore of a lake 

#MaineTheWay #MaineSummer #Needlepoint #MaineLife
Living with chronic pain is really hard. You’re wi Living with chronic pain is really hard. You’re winning every day you’re still here.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: The background image is a lake at sunset. Text reads what's above the first square and also "katethealmostgreat".⁣
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#ChronicIllness #ChronicPain #RheumatoidArthritis #Fibromyalgia #Endometriosis
I've been spending a fair amount of time at my foo I've been spending a fair amount of time at my foot surgeon's office this year, and boy has it been messing with my head. ⁣
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I spent a lot of time from 2001-2010 dealing with my left foot. Long story short, it took until this foot surgeon saw me in 2010 after fixing this foot for me to be diagnosed with rheumatoid arthritis. But I spent those 9 years going from doctor to doctor, having surgery after surgery, trying to figure out what was causing my pain and to fix it. ⁣
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Was it the tarsal coalition? Did I have another chronic health issue? Etc. ⁣
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I spent from age 10 to 19 unsure what exactly was wrong with me and in huge amounts of pain. We thought we figured it out, and then something else happened. ⁣
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We know exactly what is wrong with this foot this time around: in 2024, I got 3 stress fractures, and no one put me in a boot. They almost fully healed before breaking in 2025, and then the same thing happened in 2026. ⁣
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This is a different part of the foot than I used to deal with, but any problems with my feet and especially my left foot messes with me. While this doctor eventually fixed the problems and even got me diagnosed with RA, every time I go back to his office, I have to fight not to become 17 again. ⁣
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PTSD is a bitch.⁣
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(PS - if you want to know why I'm going back to this guy when it messes with me, it's because I don't trust anyone else to fix my foot.)⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie in a doctor's office. ⁣
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#PTSDAwareness #ChronicallyIll #TarsalCoalition #RheumatoidArthritis #Osteoporosis
Week 25 of #2026Weekly Happy to be in Maine for Week 25 of #2026Weekly 

Happy to be in Maine for a few weeks! I didn’t get up to a lot, so another week of very few pictures

1️⃣ IVIG 
2️⃣ Lots of beautiful birds have been coming to my mom’s bird feeder!

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

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IDs: 
1️⃣ Looking at Kate’s lap. Tubes are coming out from under her shirt and there’s a Kindle
2️⃣ Birds arriving at a bird feeder as seen through a window

#ChronicallyIll #InvisibleIllness #ChronicPain #IVIG
What do you have to do every day for your chronic What do you have to do every day for your chronic illnesses? ⁣
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For context, I have rheumatoid arthritis, fibromyalgia, endometriosis, POTS, heart disease, osteoporosis, and more. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: ⁣
Things I Do Every Day for My Chronic Illnesses⁣
Take pills at least 4 times a day⁣
Don’t eat gluten, dairy, corn, soy, or eggs⁣
Sleep 7+ hours a night⁣
Consume 80-100 grams of protein, 120 mg of calcium, 5-10 grams of sodium⁣
Wear a mask whenever I leave the house⁣
Do pilates 4+ days a week⁣
Work from home⁣
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#ChronicallyIll #InvisibleIllness #RheumatoidArthritis #Fibromyalgia
Filmed this back in April (hence the sweater) but Filmed this back in April (hence the sweater) but it applies to whenever I have appointments! 

Video: Kate talks to the camera while holding a purse. She holds up individual items mentioned in the video before putting them in the bag. There are captions. 

#ChronicallyIll #RheumatoidArthritis #Osteoporosis #ChronicPain
There are a lot of medical advancements that I'm g There are a lot of medical advancements that I'm grateful for, but one of them is the ability to do IVIG at home. ⁣
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I'm on IVIG - or, in my case, subcutaneous immunoglobulin replacement therapy - because I have to kill the better part of my immune system. There are, in fact, some parts of my immune system that don't attack me, which is why we add them back in. This helps reduce my chance of serious infection and also made my rheumatologist feel comfortable enough to increase my Rituxan dose. ⁣
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This is a weekly treatment that I do, but it's so much better that I can do it at home than going into the hospital. It takes around 2.5 hours from taking my pre-meds to tossing my needles into a Sharps container. While it's another thing that I have to do, because I do it at home, I don't have to risk exposure to infections at the hospital or deal with Boston traffic, which would add another hour to the process. ⁣
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I can finish my treatment and then go about my day, which I'm very grateful for.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: A Kindle on Kate's legs. There are tubes for an infusion coming out of her shirt.⁣
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#IVIG #ChronicallyIll #RheumatoidArthritis #Autoimmune #AutoimmuneDisease
Weeks 23 and 24 of 2026 Weekly! The last two wee Weeks 23 and 24 of 2026 Weekly! 

The last two weeks were prepping for my infusion, having/recovering from my infusion, and getting caught up after. This meant things were very busy but also I don’t have a lot to show for them. 

1️⃣ New glasses! I really like having multiple pairs so I can switch them as I want.
2️⃣ One of my current projects. I got this standing hoop for my birthday and I’m working on an alphabet (uppercase and lower, although I’m still working on the lower) with extra floss.
3️⃣ Infusion time! I got my higher dose so hopefully my symptoms improve a lot in the upcoming weeks🤞🏻

⬛⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣

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IDs: 
1️⃣ Kate takes a selfie. Her new glasses are thin silver circles
2️⃣ An in-progress cross-stitched alphabet in a special hoop stand that Kate is sitting on.
3️⃣ Kate takes a selfie in an infusion chair.

#ChronicallyIll #RheumatoidArthritis #AutoimmuneDisease #CrossStitcher
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