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in Writing & Blogging · November 8, 2019

Master Blogging and SEO in 1 Month: October Blog Traffic Report

If you have had a website for more than a few months, you have probably heard about search engine optimization (aka SEO) and that it’s important if you want to grow your website traffic. And that’s correct! Even more so if you have a blog that isn’t part of a business, as they aren’t as easy to accidentally come across. I’ve been using SEO for a while, and it has definitely improve my traffic, but it turns out that there’s more to it than just picking and using a keyword. Last month, I decided to really up my SEO game, and I think that it has made sure that I have mastered blogging and SEO. Keep reading to find out what happened as a result of improving my SEO game and how exactly I did it.

This post contains affiliate links. Thank you for supporting Kate the (Almost) Great!

All blog traffic reports

Boston lifestyle blogger Kate the (Almost) Great shares how she mastered blogging and SEO in 1 month in this blog traffic report.

Blog Traffic Report

Google Analytics Statistics

Pageviews: 12,882 (+2.48% from September, +13.17% from last year)

Bounce Rate: 23.93% (-1.7% from September, +66.75% from last year)

Sessions: 6,152 (+0.6% from September, +15.85% from last year)

Users: 5,318 (+0.15% from September, +17.49% from last year)

Bloglovin: 1796 (+0.11% from September, -3.2% from last year)

Email subscribers: 700 (+1.3% from September, +29.87 from last year)

How I keep my bounce rate so low

Webhostinghub.com Statistics

Pageviews: 98,133 (+30.5% from September)

Sessions: 37,830 (+16.97% from September)

Users: 1,681 (-8.7% from September)

Social Media

Facebook: 1079 (+0.55% from September, +3.55% from last year)

Twitter: 3693 (+0.13% from September, +9.97% from last year)

Instagram: 2840 (+1.53% from September, +7.29% from last year)

Pinterest: 8987 (+0.43% from September, +29.68% from last year)

Tumblr: 3964 (+0.2% from September, +1.5% from last year)

How I manage social media for my blog | How to get followers on Pinterest

Top Posts

  1. 10 Things I Wish I Knew When I Received My Rheumatoid Arthritis Diagnosis
  2. What Does Endometriosis Feel Like?
  3. POTS and Heat Intolerance
  4. Accepting Your Body with Chronic Illness
  5. Fun Things To Do in Boston: A 3-Day Guide
  6. Loving Someone with Chronic Pain
  7. My Biggest Fear Realized
  8. Chronically Ill Tips: What To Do If a Doctor Isn’t Listening
  9. Beginner’s Guide: Seronegative Rheumatoid Arthritis
  10. The Lifestyle Changes I Made for My Rheumatoid Arthritis

Top Sources of Traffic

  • Pinterest (58.64%): I’m really surprised that this decreased! It’s still over 50, which started when I started treating Pinterest like the search engine it is.
  • Facebook (15.17%): I honestly don’t know why this basically doubled from last month!
  • Search Engines (5.96%): I’m glad that this increased, but I had hoped that it would be higher.
  • Twitter (1.6%): I love Twitter! I wish that it gave me a bit more blog traffic, though.

This does not include direct traffic.

How to use Pinterest for blog traffic | How to use SEO to stand out

blogging and SEO, SEO, search engine optimization, blogging, blog trips, seo for bloggers, search engine optimization for blogging

Master Blogging and SEO in 1 Month

What I Did

  • How I promote my blog posts
  • Big thing: 1 month SEO challenge
    • While I’ve been using SEO for years, I felt like I was getting a bit complacent with it, so I decided to basically do an SEO boot camp in October. The one I used (linked above) has 30 days of things to do. Some of them take 5 minutes, others several days. I think the reason that I didn’t get a huge traffic increase from this is that I was already doing 7 of the 30 things and another 3 are more from business websites/blogs than blogs.
  • Started a free trial of Tailwind for Instagram
  • Invited 30 Facebook friends to like my Facebook page
  • Joined another Tailwind Tribe; I’m now at 10, the maximum for my plan
  • Sponsored a pin

How to get the most out of Tailwind for Pinterest

I Haven’t Seen Results From

  • Sponsored pin – Once upon a time, this helped my traffic, but not any more. I definitely won’t be doing this again, or at least for a while!

What I Can Learn This Month

  • SEO can involve so much more than what I thought! I knew that SEO could be tricky – I’ve been utilizing it for years – but doing this SEO “boot camp” really emphasized that. I don’t want to give away too much because it’s not my content, but that SEO challenge was so helpful. It made me stretch my SEO muscles, in a good way. As always, I’ll keep doing the things from this challenge over the coming months. If it doesn’t help, then I’ll stop, but you generally need to do these things for a while in order to figure out if it will help.

October Goals

  • 5 posts – Success! 5 exactly.
  • 14,000 pageviews – Failure! Hopefully I can make that in November, though.

November goals:

  • 5 posts
  • 14,000 pageviews

Do you feel like you’ve mastered SEO and blogging?

Like this post? Check out:

The Best WordPress Plugins: The Plugins I Use and Love, 8 Ways To Blog Better, My Proven Method for Blogging with Limited Time, 10 Things Every Blog Needs

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Reader Interactions

Comments

  1. Liz says

    November 11, 2019 at 1:46 pm

    Love how transparent you are about your stats and where you are focusing for your blog! I think it really helps drive the point home on SEO focus really helps.

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  2. Ekta says

    January 16, 2021 at 11:16 pm

    This report is really helpful. Thanks for letting me know about the boot camp. Really looking forward to learning more about SEO.

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    Reply

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Having decades-long health problems sometimes mean Having decades-long health problems sometimes means coming across something in your health history that you completely forgot about⁣
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I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshot of a thread post written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat. ⁣⁣The background is dark teal. All text is what’s above the first black square.⁣⁣⁣
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#AlmostGreatHealth #rheumatoidarthritis #arthritis #spoonielife #healthblogger #autoimmune #autoimmunedisease #chronicallyill #healthblog #dysautonomia #fibro #fibromyalgia #endo #chronicallyill #disability #disabled #invisibleillness #spoonielife #healthblogger
Here are some ways I practice self care, aka talki Here are some ways I practice self care, aka talking care of myself AND who I am as a person separate from illness⁣
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This is my Wonderful Things jar. Every day, I write down something wonderful or good that happened that day. ⁣
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I know it looks like I'm forcing Harley to sit like this, but he was making this face before I put my arm around him. Dog snuggle time is the best!⁣
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I got a Kindle this year and it has been amazing. It's so much easier on my body than lugging around books and it makes borrowing from the library a lot easier.⁣
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Yes, I share this all the time, but filling my pill boxes every 3 weeks make it so I stick with all of my medications. But the self-care part of this is that I don't have to take the time to refill a box every single week.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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1️⃣ A glass jar on a desk with a lot of multi-color post-its inside⁣
2️⃣ Kate has her face in a golden retriever who is slumped onto her. They're in a teal room with a red rug. Kate is a brunette white woman wearing red pants and a gray sweater.⁣
3️⃣ A Kindle on dark mode in Kate's lap⁣
4️⃣ 3 open pill cases on a yellow bedspread ⁣
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#AlmostGreatHealth #AlmostGreatLife #SelfCare #ChronicallyIll #ChronicallyAwesome #SpoonieLife #Spoonie #ChronicLife #ButYouDontLookSick #InvisibleIllness #MentalHealthMatters #RetrieversOfInstagram #Readers #Kindle #WonderfulThings #GratitudePractice
What I Bring To the Doctor _______ Video: a pa What I Bring To the Doctor 

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Video: a pan of an exam room. White text reads “What I Bring To the Doctor ” and the “1. Planner/notebook
2. List of current medications 
3. Notes on my biggest concerns and questions 
4. My kindle for wait time” 
The intro to Maroon 5’s Priceless plays. 

#AlmostGreatHealth #ChronicIllness #ChronicPain #RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #Endometriosis
💃🏼 Week 17 of #2025Weekly 💃🏼⁣
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1️⃣ She’s married!! ⁣
2️⃣ She married the best person in the world for her!!!!!⁣
3️⃣ I got dressed up! ⁣
4️⃣ The reality of doing fun things with chronic illness and pain is that then you have to recover from the fun things. It took … a while. One million percent worth it, but this is why I don’t do big events on a regular basis. ⁣
5️⃣ And then I had to be a person again for an appointment!⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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1️⃣ Kate stands hugging Emmie. They're both white woman. Emmie is in a wedding dress and Kate is in a red dress and wearing round tortiseshell glasses.⁣
2️⃣ Kate and Emmie stand next to Matt, Emmie's husband. He is a white man.⁣
3️⃣ Kate takes a mirror selfie. she's in the same red dress but now also wears a jean jacket and holds a cane and mask.⁣
4️⃣ Kate takes a selfie while giving a thumbs up. She looks tired. She's now wearing a pink flowery dress. ⁣
5️⃣ Kate takes a mirror selfie. She's wearing black shorts, a gray shirt, a jean jacket, a blue mask, and black aviator sunglasses. She has a bag over her shoulder and holds a cane.⁣
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#AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #InvisibleIllness #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #InvisibleIllness #DisabledAndCute
On the one hand, you should always believe what pe On the one hand, you should always believe what people tell you about their bodies.⁣
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On the other hand, I’ve had so much ridiculous and unconnected health things happen that I do understand why people might not believe me.⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshots of a thread posts written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat. ⁣⁣The background is dark teal. All text is what’s above the first black square.⁣⁣
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#AlmostGreatHealth #ChronicallyIll #ChronicPain #Autoimmune #AutoimmuneDisease #RheumatoidArthritis #RheumatoidDisease #SpoonieLife #InvisibleIllness
Last week, I talked about how it surprised me how Last week, I talked about how it surprised me how systemic autoimmune arthritis can be. But something else that surprised me was how much pain can be caused by small things.⁣
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In this picture, I was getting ready to have an MRI on my knee. It has been bothering me a fair amount the last 6+ months, so I'm trying to do something about that. ⁣
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Unsurprisingly, some of the tissue is damaged, but it's not bad. What's probably causing it to bother me so much is a teeny tiny cyst. ⁣
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Baker's cysts are a type of cyst in the knee that are generally caused by arthritis. But having a cyst in my knee means that it's causing pressure on that damaged tissue. ⁣
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The body is a weird thing, and one of these weird things is developing tiny cysts that cause a lot of pain. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣
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ID: Kate takes a mirror selfie. She's a brunette white woman wearing a hospital gown, scrub bottoms, black mask, round tortoiseshell glasses, and round tortoiseshell glasses. ⁣
🌸 Week 16 of #2025Weekly 🌸 ⁣ ⁣ 1️⃣ S 🌸 Week 16 of #2025Weekly 🌸 ⁣
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1️⃣ Spring has sprung … ⁣
2️⃣ … Which means I am overheating! ⁣
3️⃣ A quick view of NYC on my travels ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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1️⃣ A flowering tree on a street ⁣
2️⃣ Kate takes a mirror selfie. She's a brunette white woman wearing a blue t-shirt saying "The Future Is Accessible," a black mask, a green hat reading "Facilities Management), black shorts, a black knee sleeve, and a black knee brace. She holds a pink cane.⁣
3️⃣ A picture of the New York City skyline behind a bridge.⁣
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#AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #RheumatoidArthritis #SpoonieLife #Autoimmune #AutoimmuneDisease #ChronicPain #Arthritis #RheumatoidDisease #Dysautonomia #PosturalOrthostaticTachycardiaSyndrome #POTS #InvisibleIllness
If I met my newly diagnosed self for coffee ... ⁣
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I tell her how things would get worse before they got better. ⁣
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I'd tell her to stop eating gluten, dairy, corn, soy, and eggs immediately (although that would have been a lot harder in 2010, more than it even is now). ⁣
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I'd tell her that she still needs to keep advocating for herself. ⁣
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I'd tell her that having a diagnosis unfortunately doesn't mean everything automatically falls into place. ⁣
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I'd tell her that she'll develop many more illnesses but her quality of life will actually get significantly better. ⁣
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I'd tell her that she would eventually have to get her right foot fixed, although she does expect that.⁣
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I'd tell her that using a cane is not a sign of failure, but a tool to make life better.⁣
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(I did a sort of tongue-in-cheek post about this a while ago and thought I'd post a more serious one).⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate poses for the camera holding a mug with the letter M on it. Kate is a brunette white woman wearing a blue sweater and round tortoiseshell glasses. A white text box reads "If I met my newly diagnosed self for coffee ...". ⁣
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#AlmostGreatHealth #RheumatoidArthritis #RheumatoidDisease #ChronicallyIll #Autoimmune #AutoimmuneDisease #AutoimmuneArthritis #Rheum #InvisibleIllness #Arthritis #ButYouDontLookSick #ArthritisWarrior #CureArthritis
The thing that surprised me the most about autoimm The thing that surprised me the most about autoimmune arthritis is how systemic it is. ⁣
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Like with most things, it's one thing to know the fact and it's something else to experience it. ⁣
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Yes, my joints are affected (a lot). ⁣
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But I've had enough serious infections thats I have to see an immunologist because we need to be aware of my antibodies and I sometimes need help recovering from illnesses. ⁣
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And, yes, I see pulmonology because of my asthma, but we also have to keep an eye out on developing rheumatoid nodules in my lungs. (So far so good!)⁣
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Not to mention that, when I developed POTS, the hospital admitted me to run every heart test to make sure that, at 26, I wasn't experiencing heart failure. ⁣
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Plus, when I developed endometriosis, I also went through a number of GI tests because one theory was that I had ulcerative colitis. ⁣
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Anyway, RA is so much more than "just" joints. If it wasn't, I wouldn't have to kill my immune system every 3 months like I am in this picture.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie in an infusion chair. She is a brunette white woman wearing a Boston Red Sox shirt, blue mask, and round tortoiseshell glasses.⁣⁣
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#AlmostGreatHealth #RheumatoidArthritis #RheumatoidDisease #Rheum #Autoimmune #AutoimmuneDisease #InvisibleIllness #ButYouDontLookSick #Sjogrens #SjogrensSyndrome #POTS #PosturalOrthostaticTachycardiaSyndrome #Dysautonomia
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