• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kate the (Almost) Great

Chronic illness blog

  • Home
  • Start Here
    • About
    • As Seen On
    • Tags & Topics
    • Popular Posts
  • Blogging Resources
  • Freebie
  • Shop the Blog
    • Products for the Chronically Ill
  • Contact & Work with Me
    • Ads and Sponsoring
  • Follow
  • Holiday
    • Gift Guides

in Writing & Blogging &middot March 12, 2018

How To Promote Your Blog Posts: Sharing How I Promote Mine

If you’ve read my blog traffic reports, you know that I always link to a post explaining how I promote my posts. But I realized recently that the most recent post about it was from 2016! That’s 2 years ago now, and I’ve changed my strategy in that time, so today I have an updated version.

This post contains affiliate links. Thanks for supporting Kate the (Almost) Great!

Wonder if you're doing enough to promote your blog posts? In this post, I break down the variety of ways that I promote mine so you can get a full picture of the different options available to you.

Promote Your Blog on Social Media

Twitter: Whenever I have a new post, I schedule 7 tweets spread out over the course of 24 hours to promote it and then another 3 over the next 2 weeks. In the 7 tweets of the first 24 hours, 4 of them take accounts that retweet posts. I schedule so many tweets because tweets have a very short shelf-life. This way, more people are likely to see my tweets no matter what timezone they’re in. On days that I don’t have a new post, I schedule blog post promotions of another post. Additionally, every couple of months I schedule promotions of 1 old post for every day for a month or two. I schedule my posts with Buffer.

Follow me on Twitter | 8 Tips To Get More Twitter Followers

Facebook: Like with Twitter, I schedule promotions of a new post over the course of 24 hours to promote and then another 3 over the next 2 weeks. I post less often on Facebook, though, because Facebook has a longer shelf-life. I schedule 4 posts on Facebook for the first 24 hours of a post. Like on Facebook, I schedule blog promotions of another post on days when I don’t have a new one and I also schedule promotions of 1 old post for every day for a month or two. What’s different than Twitter is I schedule my Facebook posts to be in between different Twitter posts. For example, if my scheduled tweets are at 8:05 a.m., 10:30 a.m., and 1:00 p.m., a scheduled Facebook post is at 9:30 a.m. Additionally, I’m a member of 8 Facebook groups for bloggers. 8! These provide threads for sharing blog posts and social media, although how often depends on the group. Like with Twitter, I schedule my posts with Buffer.

Follow me on Facebook

Instagram: This is one of the changes since the last time I posted about my promotion strategy – I’m sharing my posts on Instagram more than I was before. I promote every single blog post in my Instagram stories in 2 ways. 1) The day after the post went up, I advertise it in my stories. 2) Every week, on the day before the first new post of the week goes up, I share every single post from the previous week in my stories. Additionally, I’m now promoting my blog posts in my Instagram posts more often. I’m trying to post a relevant image that advertises a blog post at least once a week. I’ve also joined the Linktree train. Basically, the link in my Instagram bio now goes to a menu with a variety of options to click on. The first one available is a featured post that I change every few weeks. The second one available is always the link to the newest blog post.

Follow me on Instagram

Google+: This is one social media network that I don’t think many bloggers use while they should. Here’s the thing: Google search engine rewards people who use Google+. It helps SEO and it helps show up higher in search engine results. I use it by sharing every post on my Google+ page. Additionally, I’m a member of several Google+ communities, mostly for writers and bloggers. Whenever I have a post that fits into one of those groups, I share it in there.

Follow me on Google+

Pinterest: Want to know something amazing? For the past 2 months, Pinterest has brought me around 50% of my traffic. 50%! I talked about how that came to be in my January blog traffic report, so I won’t reiterate all of that here and will instead focus on how I promote my posts. For every blog post that I have, I have at least 2 images. For each image, I make 2 copies: 1 with the dimensions that work best in these posts (600px wide) and 1 with dimensions that are most successful on Pinterest (1400px wide). After I’ve scheduled a post to go public, I schedule posts on Pinterest. I use Tailwind to schedule my Pinterest posts, and it allows me to schedule posts on multiple boards at whatever time I want. I upload my Pinterest-optimized image and schedule it for as many boards as are applicable.

Follow me on Pinterest | 9 Reasons Why Tailwind Is Worth the Money

Tumblr: Whenever I have a new post, once it goes live, I post it to my Tumblr. But like I do with Twitter and Facebook, every couple of months I schedule one blog post to be posted on Tumblr every day for 1-2 months. Then, when I’m just on Tumblr queueing posts (I mostly run my Tumblr on a queue), if I see one of my scheduled posts, I add it to my queue to be reblogged again.

Follow me on Tumblr

Social media isn't the only way you can promote your blog posts! Yes, I'm sharing how I promote mine on social media, but I'm also sharing the other things that I do to get my posts in front of readers.

Other Ways To Promote Your Blog

When I don’t have a new blog post: As I mentioned, I promote a blog post on social media every single day, even if it’s not new. On the days that I don’t have a new post, I promote a post on my Twitter and Facebook pages that is at least one month old. I don’t promote this post in my Facebook groups because it isn’t new.

Grow your social media as a whole: Given how important social media is to getting traffic to my blog, it helps me to grow my social media networks. I do this in a variety of ways which you can read in the posts below.

How To Optimize Your Social Media as a Blogger | Why Social Media Matters for Bloggers + How To Grow Yours

Utilize SEO: In addition to social media, optimizing posts for SEO (search engine optimization) is extremely helpful. This can help in two areas. 1) Showing up in search engine results and 2) Showing up in Pinterest searches. I explain how SEO works for Pinterest in the post below.

How To Use SEO To Stand Out

Provide opportunities for people to share my posts: Whenever you read any post that isn’t fully loaded on the front page, you’ll see a menu on the left. That menu provides networks on which you can share that post. Additionally, under the title of each post is a row of several social media icons. Those are also places you can share the post. I have both of these because the menu on the left stays with you as you scroll, so if you decide you want to share it at the end of the post, you don’t have to scroll all the way up to share it. I also try to include a Click To Tweet link within at least 1 blog post a week, which you can see above. This way, I don’t have to rely on my scheduled promotions of posts for that post to get traffic.

Mailing list: Twice a month, I send a newsletter to my subscribers. This newsletter always includes links to the posts from the past 2 weeks and the end-of-the-month newsletter also includes my favorite posts from the month and the most popular posts from the month. Some people send their newsletter after every post or at the end of every week. Do what works for you and your readers!

What are your tips to promote your blog?

Like this post? Check out:

 12 Blog Traffic Boosting Tools To Try in 2018, 8 Ways To Lower Your Bounce Rate, 10 Things Every Blog Needs, The Best Pieces of Blogging Advice I’ve Ever Received, Why You Need a Social Media Content Calendar

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

Share this with your family and friends:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Print (Opens in new window) Print
  • Share on Tumblr (Opens in new window) Tumblr

Related

Previous Post: « Resources for the Freshly-Diagnosed Chronic Illness Patient
Next Post: On My March 26 Ankle Surgery »

Reader Interactions

Trackbacks

  1. Kate the (Almost) Great | Boston Lifestyle Blog - How I Grew My Blog Traffic by 50%: March Blog Traffic Report - Kate the (Almost) Great | Boston Lifestyle Blog says:
    April 11, 2018 at 8:01 am

    […] How I promote my blog posts (updated list with all of my secrets!) […]

    Loading...
    Reply
  2. Kate the (Almost) Great | Boston Lifestyle Blog - What I Did To Improve Site Traffic in July & If It Worked | Kate the (Almost) Great says:
    August 3, 2018 at 7:02 am

    […] How I promote my blog posts […]

    Loading...
    Reply
  3. Kate the (Almost) Great | Boston Lifestyle Blog - How To Make a Gift Guide - Kate the (Almost) Great | Boston Lifestyle Blog says:
    October 26, 2018 at 7:31 am

    […] 8 Ways To Blog Better, My Proven Method for Blogging with Limited Time, How Blog Traffic Reports Can Get Traffic To Your Blog, How To Promote Your Blog Posts: Sharing How I Promote Mine […]

    Loading...
    Reply
  4. Kate the (Almost) Great | Boston Lifestyle Blog - 11 Blogging Tools To Try in 2019 - Kate the (Almost) Great | Boston Lifestyle Blog says:
    January 15, 2019 at 7:01 am

    […] traffic reports, How To Use Pinterest for Blog Traffic, How To Promote Your Blog Posts: Sharing How I Promote Mine, Tips for New Bloggers, My Proven Method for Blogging with Limited […]

    Loading...
    Reply
  5. How To Promote a Blog Post: 2021 | Kate the (Almost) Great, Boston Blog says:
    June 23, 2021 at 10:08 am

    […] 2018 Edition | 2016 Edition […]

    Loading...
    Reply
  6. How To Write a Blog Post in 10 Easy Steps + Free Blog Post Template says:
    June 25, 2021 at 7:03 am

    […] example, I have written a couple of different posts about how I promote my blog posts: in 2016, 2018, and 2020. Blogging is a changing industry, so how I promote my blog posts changes over the years. […]

    Loading...
    Reply
  7. How To Use Pinterest for Blog Traffic | Kate the (Almost) Great, Lifestyle says:
    February 5, 2024 at 4:24 pm

    […] How I promote my blog posts | Follow me on Pinterest […]

    Loading...
    Reply
  8. Why Isn't My Blog Getting Traffic? | Kate the (Almost) Great, Boston Blog says:
    February 14, 2025 at 6:47 am

    […] How to promote your blog posts | How to get the most out of Tailwind for Pinterest | How I manage social media for my blog […]

    Loading...
    Reply

Leave a ReplyCancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

  • Bluesky
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Threads
  • TikTok
  • Twitter

Categories

Health
Lifestyle
Writing & Blogging

Pages To Start With

  • About Kate the (Almost) Great®: Meet the Health Blogger
  • As Seen On
  • Contact & Work with Me
  • Follow
  • Health Blog Resources I Actually Use + Recommend
  • Newsletter
  • Popular Posts
  • Privacy Policy & Disclaimer Policy
  • Products for the Chronically Ill: My Recommendations
  • Shop
  • Start Here
  • Tags & Topics

Search

As an Amazon Associate I earn from qualifying purchases.

This blog uses affiliate links. Thank you for supporting Kate the (Almost) Great!

Sign Up for the Newsletter

Please wait...

Thank you for sign up!

Most Popular Posts

  • What Every POTS Syndrome Patient Needs for the Summer
  • The Products I Loved (And Wanted) in Grad School
  • What Sjögren’s Syndrome Is: A Beginner’s Guide
  • 9 Arthritis Products That Help My Rheumatoid Arthritis
  • Beginner’s Guide: Rheumatoid Arthritis Flare Up
  • The Lifestyle Changes I Made for My Rheumatoid Arthritis
  • What Does Arthritis Pain Actually Feel Like?
  • What Is the Difference between Osteoarthritis and Rheumatoid Arthritis?
  • Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned


Bluehost.com Web Hosting $3.95

Health Union Patient Leader Certification

Support KTAG

If you like what I do, please support me on Ko-fi.




Footer

Sign Up for FREE Instagram Challenge

Get 25 FREE Instagram prompts for chronic health creators!

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

Get your FREE Instagram challenge here 

and 

For just $5 get your copy of my ebook Take Your Blog (And Income!) to the Next Level with code "greatest".

.

Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣ ⁣ I sh SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣
⁣
I share my personal health experiences online, which I find it somewhat easy to do because I've been talking publicly - albeit to a smaller audience - since my health problems started in 2001. ⁣⁣⁣
⁣
If you share something online, you need to be prepared for people to ask questions or argue with you. Should they? No. Will that stop them? Also do. ⁣
⁣
That's one of the reasons that talking online about what can be trauma is not easy or for everyone. That's why it's important to practice self-care and to consciously think about what you want to share online before you do it. ⁣⁣⁣
⁣
For example, I generally only talk publicly about a health situation once it has passed, especially if it's an emergency. I also make sure that I'm in a good place mentally before I talk about it. That way, I don't share things I'll regret sharing publicly later. It also helps me be less anxious about sharing these details.⁣⁣⁣
⁣
And I don't share everything! There's lot of stuff that I haven't talked about not only online but with people in real life. It might seem like I share everything I've experienced, but I don't. ⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
IDs: Kate works on a laptop offscreen. She's a redheaded white woman wearing a beige-and-navy striped sweater, silver Claddagh necklace, and pink glasses.⁣
⁣
#ChronicallyIll #RheumatoidArthritis #ChronicPain #Endometriosis #SjogrensSyndrome
Week 18 of 2026 Weekly 1️⃣ Cross-stitch and IVIG Week 18 of 2026 Weekly 

1️⃣ Cross-stitch and IVIG 
2️⃣ Another trip to the foot doctor. We’re officially in Try To Avoid My 6th Foot Surgery mode 🤞🏻 
3️⃣ At least there were lilacs?

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛ 

IDs: 
1️⃣ Looking down at Kate’s lap. Tubes are coming out of her shirt. She’s working on a cross stitch.
2️⃣ Kate takes a selfie in a doctor’s office. She’s wearing a lilac mask.
3️⃣ A lilac bush

#IVIG #CrossStitching #ChronicIllness #ChronicallyIll #InvisibleIllness
FAQ: Have I Tried Yoga for My Pain? This is a se FAQ: Have I Tried Yoga for My Pain? 

This is a series where I answer questions I frequently get about my rheumatoid arthritis. I am not a medical professional and this is not medical advice - just saying the truth about my body in particular. 

Video: Kate speaks to camera. There are captions. A black text box reads “FAQ: Have I Tried Yoga for My Pain?” 

#RheumatoidArthritis #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
May is Arthritis Awareness Month, which is the per May is Arthritis Awareness Month, which is the perfect time to remind people of these facts. Here's today's fact.⁣
⁣
Like, comment, and share to spread awareness 💖⁣
⁣
⬛⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
Arthritis only affects people as they age.⁣
Fact⁣
Arthritis can affect anyone at any age, including kids as young as 3.⁣
katethealmostgreat⁣
⁣
#ArthritisAwareness #Arthritis #RheumatoidDisease #RheumatoidArthritis #ArthritisAwarenessMonth
I’ve been on IVIG since September. So what does su I’ve been on IVIG since September. So what does success look like? ⁣
⁣
*This is all just for me and my case!*⁣
⁣
1️⃣ I haven't gotten sick at all since I started, not even a cold. ⁣
2️⃣ My lungs are clear of any ground glass opacities, which was what pushed us over to finally doing IVIG regularly. ⁣
3️⃣ We feel better about saying that I don't have any infections. Because symptoms are often signs of the body fighting an infection, we couldn't always trust that I wasn't sick because I didn't have symptoms. ⁣
4️⃣ Because of all of this, we're increasing my next Rituxan dose! This will mean better RA symptoms and hopefully no new illnesses for a few years.⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: A bunch of IVIG supplies, including a pump. ⁣
⁣
#ChronicallyIll #ChronicIllness #ChronicPain #AutoimmuneDisease #Autoimmune
Week 17 of 2026 Weekly 1️⃣ Making some real progr Week 17 of 2026 Weekly

1️⃣ Making some real progress with this cross stitch
2️⃣ Walking casts have multiple uses, including holding down your mat! (Don’t worry - I only did broken-foot-compatible things) 

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛

IDs:
1️⃣ An in-progress cross stitch. You can see that Kate stitched 2 bears.
3️⃣ A walking cast lies on a black yoga mat 

#CrossStitching #CrossStitcher #RheumatoidArthritis #Osteoporosis #LoopsAndThreads
Can we talk about fatigue for a sec? ⁣⁣⁣ ⁣ Fatigue Can we talk about fatigue for a sec? ⁣⁣⁣
⁣
Fatigue is so much more than being tired. It's sleeping 10 hours at night and then struggling to stay awake during the day. It's trouble focusing because, even though you just had 3 cups of coffee, you're thinking about sleep. It's needing to factor rest in during the day because you have plans at night. ⁣⁣⁣
⁣
It's a lot. ⁣⁣⁣⁣
⁣
It's no secret that I have multiple chronic illnesses. But did you know that all of them - all 11+ of them - have fatigue as a symptom? Sometimes the fatigue is worse than the pain and, uh, I live with a lot of pain.⁣⁣
⁣
This picture was taken when I was super anemic and waiting for 4 iron infusions. Now, months later, I can see it. And I also don't know how I got through the months of that anemia. ⁣
⁣
⬛⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
⬛⁣⁣
⁣
ID: Kate takes a selfie. She's a redheaded white woman wearing a gray sweater and pink glasses.⁣
⁣
#ChronicallyIll #RheumatoidArthritis #Fibromyalgia #Endometriosis #POTS
Week 16 of 2026 This week had EVERYTHING 1️⃣ Cr Week 16 of 2026 

This week had EVERYTHING

1️⃣ Cross-stitch during virtual mass 
2️⃣ Tuesday featured a 90-minute meeting during work and then an hour advocacy work call after my day job (both were good!)
3️⃣ Wednesday started at my foot doctor’s office and I left in a walking boot. Hopefully these 3 fractured bones will heal correctly this time 🤞🏻
4️⃣ Thursday started back at MGH for my annual neurology appointment + foot CT scan
5️⃣ Then I went up to Maine … 
6️⃣ to celebrate my grandma’s 85th birthday! 

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛

IDs: 
1️⃣ In the foreground is an in-progress cross-stitch piece. The background shows an open laptop streaming Catholic mass.
2️⃣ Kate takes a selfie. She’s a white woman with auburn hair and green glasses.
3️⃣ Kate takes a selfie in a doctor’s office. 
4️⃣ Kate takes a selfie in a car.
5️⃣ Kate takes a selfie snuggling with a golden retriever.
6️⃣ Kate and her cousins stand with their grandmother in front of a sign saying "Happy Birthday." 

#CrossStitch #ChronicPain #ChronicallyIll #InvisibleIllness
My face comes with subtitles, so .. ⁣ ⁣ ⬛⁣⁣⁣⁣⁣ ⁣ I My face comes with subtitles, so .. ⁣
⁣
⬛⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⬛⁣⁣⁣
⁣
ID: Kate drinks coffee giving side eye. White text box reads "My Face When Someone Says 'You Shouldn't Need a Cane At Your Age'" ⁣
⁣
#ChronicPain #ChronicallyIll #RheumatoidArthritis #PosturalOrthostaticTachycardiaSyndrome #Fibromyalgia
Follow on Instagram

Copyright © 2026 · Kate the (Almost) Great · Design by Studio Mommy

%d