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in Writing & Blogging &middot November 8, 2019

Master Blogging and SEO in 1 Month: October Blog Traffic Report

If you have had a website for more than a few months, you have probably heard about search engine optimization (aka SEO) and that it’s important if you want to grow your website traffic. And that’s correct! Even more so if you have a blog that isn’t part of a business, as they aren’t as easy to accidentally come across. I’ve been using SEO for a while, and it has definitely improve my traffic, but it turns out that there’s more to it than just picking and using a keyword. Last month, I decided to really up my SEO game, and I think that it has made sure that I have mastered blogging and SEO. Keep reading to find out what happened as a result of improving my SEO game and how exactly I did it.

This post contains affiliate links. Thank you for supporting Kate the (Almost) Great!

All blog traffic reports

Boston lifestyle blogger Kate the (Almost) Great shares how she mastered blogging and SEO in 1 month in this blog traffic report.

Blog Traffic Report

Google Analytics Statistics

Pageviews: 12,882 (+2.48% from September, +13.17% from last year)

Bounce Rate: 23.93% (-1.7% from September, +66.75% from last year)

Sessions: 6,152 (+0.6% from September, +15.85% from last year)

Users: 5,318 (+0.15% from September, +17.49% from last year)

Bloglovin: 1796 (+0.11% from September, -3.2% from last year)

Email subscribers: 700 (+1.3% from September, +29.87 from last year)

How I keep my bounce rate so low

Webhostinghub.com Statistics

Pageviews: 98,133 (+30.5% from September)

Sessions: 37,830 (+16.97% from September)

Users: 1,681 (-8.7% from September)

Social Media

Facebook: 1079 (+0.55% from September, +3.55% from last year)

Twitter: 3693 (+0.13% from September, +9.97% from last year)

Instagram: 2840 (+1.53% from September, +7.29% from last year)

Pinterest: 8987 (+0.43% from September, +29.68% from last year)

Tumblr: 3964 (+0.2% from September, +1.5% from last year)

How I manage social media for my blog | How to get followers on Pinterest

Top Posts

  1. 10 Things I Wish I Knew When I Received My Rheumatoid Arthritis Diagnosis
  2. What Does Endometriosis Feel Like?
  3. POTS and Heat Intolerance
  4. Accepting Your Body with Chronic Illness
  5. Fun Things To Do in Boston: A 3-Day Guide
  6. Loving Someone with Chronic Pain
  7. My Biggest Fear Realized
  8. Chronically Ill Tips: What To Do If a Doctor Isn’t Listening
  9. Beginner’s Guide: Seronegative Rheumatoid Arthritis
  10. The Lifestyle Changes I Made for My Rheumatoid Arthritis

Top Sources of Traffic

  • Pinterest (58.64%): I’m really surprised that this decreased! It’s still over 50, which started when I started treating Pinterest like the search engine it is.
  • Facebook (15.17%): I honestly don’t know why this basically doubled from last month!
  • Search Engines (5.96%): I’m glad that this increased, but I had hoped that it would be higher.
  • Twitter (1.6%): I love Twitter! I wish that it gave me a bit more blog traffic, though.

This does not include direct traffic.

How to use Pinterest for blog traffic | How to use SEO to stand out

blogging and SEO, SEO, search engine optimization, blogging, blog trips, seo for bloggers, search engine optimization for blogging

Master Blogging and SEO in 1 Month

What I Did

  • How I promote my blog posts
  • Big thing: 1 month SEO challenge
    • While I’ve been using SEO for years, I felt like I was getting a bit complacent with it, so I decided to basically do an SEO boot camp in October. The one I used (linked above) has 30 days of things to do. Some of them take 5 minutes, others several days. I think the reason that I didn’t get a huge traffic increase from this is that I was already doing 7 of the 30 things and another 3 are more from business websites/blogs than blogs.
  • Started a free trial of Tailwind for Instagram
  • Invited 30 Facebook friends to like my Facebook page
  • Joined another Tailwind Tribe; I’m now at 10, the maximum for my plan
  • Sponsored a pin

How to get the most out of Tailwind for Pinterest

I Haven’t Seen Results From

  • Sponsored pin – Once upon a time, this helped my traffic, but not any more. I definitely won’t be doing this again, or at least for a while!

What I Can Learn This Month

  • SEO can involve so much more than what I thought! I knew that SEO could be tricky – I’ve been utilizing it for years – but doing this SEO “boot camp” really emphasized that. I don’t want to give away too much because it’s not my content, but that SEO challenge was so helpful. It made me stretch my SEO muscles, in a good way. As always, I’ll keep doing the things from this challenge over the coming months. If it doesn’t help, then I’ll stop, but you generally need to do these things for a while in order to figure out if it will help.

October Goals

  • 5 posts – Success! 5 exactly.
  • 14,000 pageviews – Failure! Hopefully I can make that in November, though.

November goals:

  • 5 posts
  • 14,000 pageviews

Do you feel like you’ve mastered SEO and blogging?

Like this post? Check out:

The Best WordPress Plugins: The Plugins I Use and Love, 8 Ways To Blog Better, My Proven Method for Blogging with Limited Time, 10 Things Every Blog Needs

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Reader Interactions

Comments

  1. Liz says

    November 11, 2019 at 1:46 pm

    Love how transparent you are about your stats and where you are focusing for your blog! I think it really helps drive the point home on SEO focus really helps.

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  2. Ekta says

    January 16, 2021 at 11:16 pm

    This report is really helpful. Thanks for letting me know about the boot camp. Really looking forward to learning more about SEO.

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    Reply

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Kate the (Almost) Great

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SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣ ⁣ I sh SHARING YOUR HEALTH EXPERIENCES PUBLICLY⁣⁣⁣
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I share my personal health experiences online, which I find it somewhat easy to do because I've been talking publicly - albeit to a smaller audience - since my health problems started in 2001. ⁣⁣⁣
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If you share something online, you need to be prepared for people to ask questions or argue with you. Should they? No. Will that stop them? Also do. ⁣
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That's one of the reasons that talking online about what can be trauma is not easy or for everyone. That's why it's important to practice self-care and to consciously think about what you want to share online before you do it. ⁣⁣⁣
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For example, I generally only talk publicly about a health situation once it has passed, especially if it's an emergency. I also make sure that I'm in a good place mentally before I talk about it. That way, I don't share things I'll regret sharing publicly later. It also helps me be less anxious about sharing these details.⁣⁣⁣
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And I don't share everything! There's lot of stuff that I haven't talked about not only online but with people in real life. It might seem like I share everything I've experienced, but I don't. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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IDs: Kate works on a laptop offscreen. She's a redheaded white woman wearing a beige-and-navy striped sweater, silver Claddagh necklace, and pink glasses.⁣
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#ChronicallyIll #RheumatoidArthritis #ChronicPain #Endometriosis #SjogrensSyndrome
Week 18 of 2026 Weekly 1️⃣ Cross-stitch and IVIG Week 18 of 2026 Weekly 

1️⃣ Cross-stitch and IVIG 
2️⃣ Another trip to the foot doctor. We’re officially in Try To Avoid My 6th Foot Surgery mode 🤞🏻 
3️⃣ At least there were lilacs?

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛ 

IDs: 
1️⃣ Looking down at Kate’s lap. Tubes are coming out of her shirt. She’s working on a cross stitch.
2️⃣ Kate takes a selfie in a doctor’s office. She’s wearing a lilac mask.
3️⃣ A lilac bush

#IVIG #CrossStitching #ChronicIllness #ChronicallyIll #InvisibleIllness
FAQ: Have I Tried Yoga for My Pain? This is a se FAQ: Have I Tried Yoga for My Pain? 

This is a series where I answer questions I frequently get about my rheumatoid arthritis. I am not a medical professional and this is not medical advice - just saying the truth about my body in particular. 

Video: Kate speaks to camera. There are captions. A black text box reads “FAQ: Have I Tried Yoga for My Pain?” 

#RheumatoidArthritis #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
May is Arthritis Awareness Month, which is the per May is Arthritis Awareness Month, which is the perfect time to remind people of these facts. Here's today's fact.⁣
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Like, comment, and share to spread awareness 💖⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
Arthritis only affects people as they age.⁣
Fact⁣
Arthritis can affect anyone at any age, including kids as young as 3.⁣
katethealmostgreat⁣
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#ArthritisAwareness #Arthritis #RheumatoidDisease #RheumatoidArthritis #ArthritisAwarenessMonth
I’ve been on IVIG since September. So what does su I’ve been on IVIG since September. So what does success look like? ⁣
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*This is all just for me and my case!*⁣
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1️⃣ I haven't gotten sick at all since I started, not even a cold. ⁣
2️⃣ My lungs are clear of any ground glass opacities, which was what pushed us over to finally doing IVIG regularly. ⁣
3️⃣ We feel better about saying that I don't have any infections. Because symptoms are often signs of the body fighting an infection, we couldn't always trust that I wasn't sick because I didn't have symptoms. ⁣
4️⃣ Because of all of this, we're increasing my next Rituxan dose! This will mean better RA symptoms and hopefully no new illnesses for a few years.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: A bunch of IVIG supplies, including a pump. ⁣
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#ChronicallyIll #ChronicIllness #ChronicPain #AutoimmuneDisease #Autoimmune
Week 17 of 2026 Weekly 1️⃣ Making some real progr Week 17 of 2026 Weekly

1️⃣ Making some real progress with this cross stitch
2️⃣ Walking casts have multiple uses, including holding down your mat! (Don’t worry - I only did broken-foot-compatible things) 

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs:
1️⃣ An in-progress cross stitch. You can see that Kate stitched 2 bears.
3️⃣ A walking cast lies on a black yoga mat 

#CrossStitching #CrossStitcher #RheumatoidArthritis #Osteoporosis #LoopsAndThreads
Can we talk about fatigue for a sec? ⁣⁣⁣ ⁣ Fatigue Can we talk about fatigue for a sec? ⁣⁣⁣
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Fatigue is so much more than being tired. It's sleeping 10 hours at night and then struggling to stay awake during the day. It's trouble focusing because, even though you just had 3 cups of coffee, you're thinking about sleep. It's needing to factor rest in during the day because you have plans at night. ⁣⁣⁣
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It's a lot. ⁣⁣⁣⁣
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It's no secret that I have multiple chronic illnesses. But did you know that all of them - all 11+ of them - have fatigue as a symptom? Sometimes the fatigue is worse than the pain and, uh, I live with a lot of pain.⁣⁣
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This picture was taken when I was super anemic and waiting for 4 iron infusions. Now, months later, I can see it. And I also don't know how I got through the months of that anemia. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Kate takes a selfie. She's a redheaded white woman wearing a gray sweater and pink glasses.⁣
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#ChronicallyIll #RheumatoidArthritis #Fibromyalgia #Endometriosis #POTS
Week 16 of 2026 This week had EVERYTHING 1️⃣ Cr Week 16 of 2026 

This week had EVERYTHING

1️⃣ Cross-stitch during virtual mass 
2️⃣ Tuesday featured a 90-minute meeting during work and then an hour advocacy work call after my day job (both were good!)
3️⃣ Wednesday started at my foot doctor’s office and I left in a walking boot. Hopefully these 3 fractured bones will heal correctly this time 🤞🏻
4️⃣ Thursday started back at MGH for my annual neurology appointment + foot CT scan
5️⃣ Then I went up to Maine … 
6️⃣ to celebrate my grandma’s 85th birthday! 

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

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IDs: 
1️⃣ In the foreground is an in-progress cross-stitch piece. The background shows an open laptop streaming Catholic mass.
2️⃣ Kate takes a selfie. She’s a white woman with auburn hair and green glasses.
3️⃣ Kate takes a selfie in a doctor’s office. 
4️⃣ Kate takes a selfie in a car.
5️⃣ Kate takes a selfie snuggling with a golden retriever.
6️⃣ Kate and her cousins stand with their grandmother in front of a sign saying "Happy Birthday." 

#CrossStitch #ChronicPain #ChronicallyIll #InvisibleIllness
My face comes with subtitles, so .. ⁣ ⁣ ⬛⁣⁣⁣⁣⁣ ⁣ I My face comes with subtitles, so .. ⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣
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ID: Kate drinks coffee giving side eye. White text box reads "My Face When Someone Says 'You Shouldn't Need a Cane At Your Age'" ⁣
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#ChronicPain #ChronicallyIll #RheumatoidArthritis #PosturalOrthostaticTachycardiaSyndrome #Fibromyalgia
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