• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kate the (Almost) Great

Chronic illness blog

  • Home
  • Start Here
    • About
    • As Seen On
    • Tags & Topics
    • Popular Posts
  • Blogging Resources
  • Freebie
  • Shop the Blog
    • Products for the Chronically Ill
  • Contact & Work with Me
    • Ads and Sponsoring
  • Follow
  • Holiday
    • Gift Guides
in Lifestyle &middot March 14, 2017

Arthritis Foundation Advocacy Summit: 2017

Read the Post »

in Lifestyle &middot March 14, 2017

Arthritis Foundation Advocacy Summit: 2017

Last week, I went down to Washington, D. C., for the Arthritis Foundation Advocacy Summit. This is a trip for learning how to be an advocate and then actually meeting with ... Read the Post...

Finding Your Blogging Niche
in Writing & Blogging &middot March 8, 2017

Finding Your Blogging Niche

Read the Post »

in Writing & Blogging &middot March 8, 2017

Finding Your Blogging Niche

Finding Your Blogging Niche

Hi, everyone! I'm having my infusion today so I'm offline for the rest of the week. Enjoy this guest post from Fliss, who blogs over at sweetcleanliving.com, focusing on ... Read the Post...

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
Why I'm Focusing on One Blog Traffic Boosting Tool a Month
in Writing & Blogging &middot March 3, 2017

Why I’m Focusing on One Big Blog Traffic Boosting Tool a Month

Read the Post »

in Writing & Blogging &middot March 3, 2017

Why I’m Focusing on One Big Blog Traffic Boosting Tool a Month

Why I'm Focusing on One Blog Traffic Boosting Tool a Month

Another month has come and gone, which means another blog traffic report. February was ... interesting. My traffic grew overall over the course of the month, but I had a big ... Read the Post...

Currently [Vol. 6]
in Lifestyle &middot March 1, 2017

Currently [Vol. 6]

Read the Post »

in Lifestyle &middot March 1, 2017

Currently [Vol. 6]

Currently [Vol. 6]

You know, I started this post with the intention that it would take very little time and I would at least get another proper post up. And then my inability to do anything ... Read the Post...

5 Most Effective Study Techniques for College
in Lifestyle &middot February 27, 2017

The 5 Most Effective Ways To Study for Midterms

Read the Post »

in Lifestyle &middot February 27, 2017

The 5 Most Effective Ways To Study for Midterms

5 Most Effective Study Techniques for College

It's just about that time of the semester - midterms are within the next couple of weeks for most people. After 4 years of undergrad and now 1.5 years of grad school, I'd like ... Read the Post...

What's the Value of the Affordable Care Act?
in Health &middot February 21, 2017

What’s the Value of the Affordable Care Act?

Read the Post »

in Health &middot February 21, 2017

What’s the Value of the Affordable Care Act?

What's the Value of the Affordable Care Act?

A key aspect of American political discussion over the past couple of years has been the Affordable Care Act, also known as Obamacare. From the moment it was signed in 2010, ... Read the Post...

in Writing & Blogging &middot February 16, 2017

9 Reasons Why Tailwind Is Worth the Money

Read the Post »

in Writing & Blogging &middot February 16, 2017

9 Reasons Why Tailwind Is Worth the Money

If you're a blogger or creative entrepreneur, you probably already know that Pinterest is a great tool to drive traffic. Last month, Pinterest caused 48.78% of my blog's ... Read the Post...

Why You Should Be Buying ColourPop Makeup
in Lifestyle &middot February 13, 2017

Why You Should Be Buying ColourPop Makeup

Read the Post »

in Lifestyle &middot February 13, 2017

Why You Should Be Buying ColourPop Makeup

Why You Should Be Buying ColourPop Makeup

If you follow me on Snapchat or Instagram - or have been reading my monthly favorites - you probably know that I really love ColourPop. In fact, I showed up to lunch last ... Read the Post...

What I Learned from Website Copywriting
in Writing & Blogging &middot February 10, 2017

What I Learned from Website Copywriting

Read the Post »

in Writing & Blogging &middot February 10, 2017

What I Learned from Website Copywriting

What I Learned from Website Copywriting

If you're new around these parts, you may not know that I'm a fiction writer. Aureole, my first novel, came out in 2012, and I've been working on my second novel (TLM) off and ... Read the Post...

in Lifestyle &middot February 8, 2017

How To Get Involved in the Political System Even If You Never Have Before

Read the Post »

in Lifestyle &middot February 8, 2017

How To Get Involved in the Political System Even If You Never Have Before

With everything going on in the US and the world, more and more people have been interested in using their voice. This is a great thing! But many people have never ... Read the Post...

4 Questions To Ask Before Traveling with Chronic Health Problems
in Health &middot February 6, 2017

4 Questions To Ask Before Traveling with Chronic Health Problems

Read the Post »

in Health &middot February 6, 2017

4 Questions To Ask Before Traveling with Chronic Health Problems

4 Questions To Ask Before Traveling with Chronic Health Problems

Traveling in general can be overwhelming and stressful, but when you add chronic health problems to the mix, it gets even trickier. When I mention chronic health problems, I'm ... Read the Post...

in Writing & Blogging &middot February 2, 2017

How To Get Blog Traffic: My Blogging Advice To Actually Grow Your Blog

Read the Post »

in Writing & Blogging &middot February 2, 2017

How To Get Blog Traffic: My Blogging Advice To Actually Grow Your Blog

Oh, January. Most of my pageviews, etc., decreased, but my social media followers increased. I don't really understand why. The big difference in between January and December ... Read the Post...

in Lifestyle &middot January 31, 2017

January Favorites

Read the Post »

in Lifestyle &middot January 31, 2017

January Favorites

First month of the year is pretty much down! It's time to recap the month in a pretty fun way - by talking about my favorite things. This post contains affiliate ... Read the Post...

in Writing & Blogging &middot January 27, 2017

8 Tips To Get More Twitter Followers

Read the Post »

in Writing & Blogging &middot January 27, 2017

8 Tips To Get More Twitter Followers

A question that I've gotten several time is, "How did you get so many Twitter followers?" Now, the definition of "so many" is very different depending on who you are and what ... Read the Post...

Currently [Vol. 5]
in Lifestyle &middot January 25, 2017

Currently [Vol. 5]

Read the Post »

in Lifestyle &middot January 25, 2017

Currently [Vol. 5]

Currently [Vol. 5]

As you've probably noticed, I don't spend a lot of time here talking about my personal life. Yes, my life is an aspect of every post, but I don't spend entire posts on my ... Read the Post...

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 31
  • Page 32
  • Page 33
  • Page 34
  • Page 35
  • Interim pages omitted …
  • Page 64
  • Go to Next Page »

Primary Sidebar

Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

  • Bluesky
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Threads
  • TikTok
  • Twitter

Categories

Health
Lifestyle
Writing & Blogging

Pages To Start With

  • About Kate the (Almost) Great®: Meet the Health Blogger
  • As Seen On
  • Contact & Work with Me
  • Follow
  • Health Blog Resources I Actually Use + Recommend
  • Newsletter
  • Popular Posts
  • Privacy Policy & Disclaimer Policy
  • Products for the Chronically Ill: My Recommendations
  • Shop
  • Start Here
  • Tags & Topics

Search

As an Amazon Associate I earn from qualifying purchases.

This blog uses affiliate links. Thank you for supporting Kate the (Almost) Great!

Sign Up for the Newsletter

Please wait...

Thank you for sign up!

Most Popular Posts

  • What Does Arthritis Pain Actually Feel Like?
  • Beginner’s Guide: Rheumatoid Arthritis Flare Up
  • Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned
  • 9 Arthritis Products That Help My Rheumatoid Arthritis
  • The Lifestyle Changes I Made for My Rheumatoid Arthritis
  • What Is the Difference between Osteoarthritis and Rheumatoid Arthritis?
  • The Products I Loved (And Wanted) in Grad School
  • What Every POTS Syndrome Patient Needs for the Summer
  • What Sjögren’s Syndrome Is: A Beginner’s Guide


Bluehost.com Web Hosting $3.95

Health Union Patient Leader Certification

Support KTAG

If you like what I do, please support me on Ko-fi.




Footer

Sign Up for FREE Instagram Challenge

Get 25 FREE Instagram prompts for chronic health creators!

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

Get your FREE Instagram challenge here 

and 

For just $5 get your copy of my ebook Take Your Blog (And Income!) to the Next Level with code "greatest".

.

Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Lifestyle Changes I Made for My Rheumatoid Arthrit Lifestyle Changes I Made for My Rheumatoid Arthritis⁣
⁣
While these are not my treatments, they have made my life better in some ways. ⁣
⁣
What lifestyle changes have you made, for RA or another condition?⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
IDs: ⁣
A series of pictures. Each has a text box on them related to the picture. ⁣
⁣
1️⃣ Lifestyle changes I made for my rheumatoid arthritis⁣
2️⃣ Wearing a mask⁣
3️⃣ Using a cane⁣
4️⃣ Changing my diet⁣
5️⃣ Working from home⁣
⁣
#ChronicIllness #RheumatoidArthritis #AutoimmuneDisease #Arthritis #ChronicallyIll
What helps you mentally get through a tough time?⁣ What helps you mentally get through a tough time?⁣
⁣
I'm struggling right now with my broken foot, which brings back a lot of tough memories. That plus being due for Rituxan and the heat starting up has made things hard. ⁣
⁣
Here are somethings I do: ⁣
▪ Stick with my routine⁣
▪ Make recipes that I really enjoy⁣
▪ Work on embroidery projects so I can do something productive that involves stabbing fabric⁣
▪ Cut myself slack ⁣
▪ Get Harley hugs⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Kate and Harley the golden retriever hugging. Kate is a redheaded white woman wearing a black dress, pink sweater, and round pink glasses.⁣
⁣
#GoldenRetrievers #RheumatoidArthritis #Fibromyalgia #POTS #SjogrensSyndrome
Week 21 of 2026 Weekly 1️⃣ First real cross-stit Week 21 of 2026 Weekly 

1️⃣ First real cross-stitch project: done! 
2️⃣ The magic machine that is hopefully healing my broken foot 
3️⃣ When your 2 refrigerated medications are delivered on the same day

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛

1️⃣ A completed cross-stitch project, which shows 2 bears walking past a lake, trees, and mountains.
2️⃣ An Exogen machine showing use 13 days in a row
3️⃣ A couple of styrofoam refridgerated containers for medication

#ChronicallyIll #CrossStitch #RheumatoidArthritis #SjogrensSyndrome #IVIG
You guessed it, I'm one of that 25%. ⁣ ⁣ May is Ar You guessed it, I'm one of that 25%. ⁣
⁣
May is Arthritis Awareness Month. Like, comment, and share to spread awareness 💖⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
You only have rheumatoid arthritis if your rheumatoid factor tests positive.⁣
Fact⁣
As many as 25% of RA patients test negative, which is called being seronegative.⁣
katethealmostgreat
Things are tough (all over pain, heat with POTS, i Things are tough (all over pain, heat with POTS, in a walking cast waiting to see if I need my 6th foot surgery), but so am I.⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
⁣
ID: Kate takes a selfie. She's a white woman with auburn hair wearing a navy-based floral dress, green glasses, and silver Celtic knot necklace.⁣
⁣
#RheumatoidArthritis #POTS #POTSie #AutoimmuneDisease #ChronicallyIll
Week 20 of #2026Weekly 1️⃣ IVIG + Kindle reading Week 20 of #2026Weekly 

1️⃣ IVIG + Kindle reading 
2️⃣ Almost done!!!!!

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛ 

IDs: 
1️⃣ Infusion tubes coming out from under her shirt. There’s a Kindle on her lap.
2️⃣ An almost-finished cross-stitch project

#IVIG #ChronicallyIll #CrossStitcher #CrossStitchersOfInstagram
FAQ: Have you tried [insert supplement here]? As FAQ: Have you tried [insert supplement here]?

As with all things, what’s true for me might not be true for others. I’m sure there are plenty of RA patients who do respond well to supplements; I’m just not one of them. 

Additionally, at one point, I refer to being on chemo since 2012. As always, the chemo I’m referring to is Rituxan, which is my RA treatment. I do not have cancer nor have I ever claimed to. 

Video: Kate talks to the camera. Text at the beginning reads “FAQ: Have you tried [insert supplement here]?” and other text later reads “*24” to correct when she says “symptoms for 21 years”. There are captions. 

#RheumatoidArthritis #AutoimmuneDisease #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
Unfortunately, arthritis doesn't see that you have Unfortunately, arthritis doesn't see that you have one type of arthritis and go, "Darn, guess I'll have to go to someone else."⁣
⁣
May is Arthritis Awareness Month. Like, comment, and share to help spread awareness 💖⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
You can only have 1 type of arthritis.⁣
Fact⁣
You can have several different types of arthritis. katethealmostgreat⁣
⁣
#Arthritis #ArthritisAwareness #RheumatoidArthritis #ArthritisAwarenessMonth #ChronicPain
Week 19 of #2026Weekly I’m not going to lie - my Week 19 of #2026Weekly 

I’m not going to lie - my life now focuses even more on maintaining my body. Trying to avoid foot surgery + keep my bone density up so I don’t break another bone for a while on top of all the other things I do to manage my 10+ illnesses … it’s a lot of work. I did go to actual work this week lol but my camera roll is all chronic illness stuff this week. 

1️⃣ The machine that will hopefully prevent surgery!!! Every day, I do 40 minutes of this ultrasound machine (20 min on 1 fracture, 20 min on the other) and it will speed up healing 🤞🏻🤞🏻🤞🏻 
2️⃣ Continuing my exercise routine per my endocrinologist. Up to 30 minutes of Pilates 4 days a week … and since I don’t do exercises requiring pressure on my feet, the cast comes off. 

◾ 

IDs:
1️⃣ Looking at an at-home ultrasound treatment machine 
2️⃣ Kate’s cast next to her yoga mat 

#Osteoporosis #RheumatoidArthritis #ChronicIllness #ChronicPain
Follow on Instagram

Copyright © 2026 · Kate the (Almost) Great · Design by Studio Mommy