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in Health &middot January 23, 2017

Everyday Ableism

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in Health &middot January 23, 2017

Everyday Ableism

No one ever thinks that they're discriminating, or at least no one wants to think that they're prejudiced in some way. This is because there are two basic types of prejudice: ... Read the Post...

in Lifestyle &middot January 20, 2017

Using the Erin Condren Life Planner

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in Lifestyle &middot January 20, 2017

Using the Erin Condren Life Planner

I'm a big planner and a huge lover of to-do lists, so the Erin Condren life planner (affiliate link) is perfect for me. If you're on Instagram, you've probably seen shots of ... Read the Post...

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
Getting Back To Writing After Taking a Break
in Writing & Blogging &middot January 13, 2017

Getting Back to Writing After Taking a Break

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in Writing & Blogging &middot January 13, 2017

Getting Back to Writing After Taking a Break

Getting Back To Writing After Taking a Break

As you know if you follow me on Twitter and/or Instagram, this winter break I've gotten back to working on TLM, my second novel. Because I'm in grad school, I don't really ... Read the Post...

How To Succeed in College: Getting Set for a Great Semester
in Lifestyle &middot January 11, 2017

How To Succeed in College: Getting Set for a Great Semester

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in Lifestyle &middot January 11, 2017

How To Succeed in College: Getting Set for a Great Semester

How To Succeed in College: Getting Set for a Great Semester

Now that we're in the middle of January, college students (and grad students!) everywhere are either back at school or are heading back soon. For example, classes start next ... Read the Post...

Preparing for Chronic Pain Medical Appointments
in Health &middot January 9, 2017

Preparing for Chronic Pain Medical Appointments + Printables To Help

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in Health &middot January 9, 2017

Preparing for Chronic Pain Medical Appointments + Printables To Help

Preparing for Chronic Pain Medical Appointments

Regardless of what causes your chronic pain, the thing that we all have in common is a large number of medical appointments. But with everything going on in our lives and our ... Read the Post...

Winter Beauty Staples
in Lifestyle &middot January 6, 2017

Winter Beauty Staples

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in Lifestyle &middot January 6, 2017

Winter Beauty Staples

Winter Beauty Staples

Now that we're in January, the winter weather has fully kicked in. It's cold and dry, and since it's New England, there are still a solid three months (at least) left of it. ... Read the Post...

Pain and Cold Weather: Dealing with Chronic Pain This Winter
in Health &middot January 4, 2017

Pain and Cold Weather: Dealing with Chronic Pain this Winter

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in Health &middot January 4, 2017

Pain and Cold Weather: Dealing with Chronic Pain this Winter

Pain and Cold Weather: Dealing with Chronic Pain This Winter

For those of us in the northern hemisphere, we are officially in winter by all definitions. If you're like me, this is great; I love winter oh so much because I'm a weirdo who ... Read the Post...

December 2016 Blog Traffic Report
in Writing & Blogging &middot January 2, 2017

December Blog Traffic Report

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in Writing & Blogging &middot January 2, 2017

December Blog Traffic Report

December 2016 Blog Traffic Report

Happy 2017! Before we can completely turn to the new year over on my part of the Internet, it's time to look at my blog traffic from December. As I mentioned in November's ... Read the Post...

2016 Wins & Successes
in Lifestyle &middot December 29, 2016

2016 Wins and Successes

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in Lifestyle &middot December 29, 2016

2016 Wins and Successes

2016 Wins & Successes

I thought about doing a 2016 recap, and I originally decided not to because 2016 was, well, pretty awful for me. But then I decided that, because it was such a rotten year, ... Read the Post...

7 Things I Did To Get More Blog Traffic in 2016
in Writing & Blogging &middot December 27, 2016

7 Things I Did To Get More Blog Traffic in 2016

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in Writing & Blogging &middot December 27, 2016

7 Things I Did To Get More Blog Traffic in 2016

7 Things I Did To Get More Blog Traffic in 2016

As we look to the new year, you might be looking for what you can do to grow your blog. If you've been following all year and have read my blog traffic reports, then you'll ... Read the Post...

Best of Kate the (Almost) Great 2016
in Lifestyle &middot December 23, 2016

Best Posts of 2016

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in Lifestyle &middot December 23, 2016

Best Posts of 2016

Best of Kate the (Almost) Great 2016

Like last year, I want to start the end-of-year posts with reflecting on the best posts of the year. Here are the 10 posts that I liked the most and the 10 that you liked the ... Read the Post...

Memories of Christmases Past
in Lifestyle &middot December 21, 2016

Memories of Christmases Past

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in Lifestyle &middot December 21, 2016

Memories of Christmases Past

Memories of Christmases Past

I'm sure I'm not alone when I say that I can't believe that Christmas is just a couple of days away. With finals and waiting for my infusion to kick in, it took a bit for it ... Read the Post...

How and why chronic pain patients use opioids
in Health &middot December 19, 2016

How Chronic Pain Patients Use Opioids

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in Health &middot December 19, 2016

How Chronic Pain Patients Use Opioids

How and why chronic pain patients use opioids

In the conversation around opioid use and the abuse crisis, the voice of chronic pain patients is often forgotten because many people consider us a large factor of the ... Read the Post...

in Lifestyle &middot December 9, 2016

Gift Guide: Bookworm

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in Lifestyle &middot December 9, 2016

Gift Guide: Bookworm

Another week, another gift guide. I planned on posting one last Friday, but between finals and my infusion on Wednesday, it didn't happen. However, I did have a nice time over ... Read the Post...

in Writing & Blogging &middot December 7, 2016

How I Increased Traffic by 41% in November: November Blog Traffic Report

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in Writing & Blogging &middot December 7, 2016

How I Increased Traffic by 41% in November: November Blog Traffic Report

I'm back! I had my infusion last week and, per usual, it took a solid 5 days to recover. FYI, though, I have finals for the next 2-ish weeks, so it might take me a while to be ... Read the Post...

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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Reminder: you can be proud of your disability comm Reminder: you can be proud of your disability community while wishing your body cooperated more⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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 ID: Screenshot of a thread post. The background is dark teal, and it's written by katethealmostgreat. ⁣The text reads what's above the first black box.⁣⁣⁣⁣⁣
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#DisabilityPride #ChronicallyIll #InvisibleIllness #Disabled #Disability
I don’t know the exact date of my RA diagnosis, bu I don’t know the exact date of my RA diagnosis, but this is from right around then in July 2010. ⁣
⁣
When I was diagnosed, I had been having symptoms for 9 years. ⁣
- 9 years of foot pain (partially from tarsal coalition)⁣
- Arthritic damage in said food⁣
- Carpal tunnel off and on for several years⁣
- And more⁣
⁣
I was finally diagnosed because I woke up one morning and was unable to open my jaw more than 8 mm. It turned out that I had horrible arthritic damage to my TMJs, which got me off the waiting list at MGH rheumatology. I left that appointment with an autoimmune arthritis diagnosis. ⁣
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The fact that July is not only my diagnosis anniversary but also Juvenile Arthritis Awareness Month has always seemed right. I may not have been diagnosed with JA, but given the amount of arthritis I had along with my many years of symptoms, it's generally accepted that I had it. ⁣
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This year marks 16 years since diagnosis and this fall marks 25 years since my symptoms started. It's pretty weird that so much time has already passed!⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate at 19 at Fenway Park for a Red Sox game. ⁣
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#RheumatoidArthritis #AutoimmuneDisease #Arthritis #JuvenileArthritis #JRA
Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
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#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
Weekj 26 of 2026 Weekly Scenes of a summer week Weekj 26 of 2026 Weekly 

Scenes of a summer week in Maine! So glad I work from home, which means I can work from my real home (Maine, if that wasn’t clear)

1️⃣ Lots of Harley time
2️⃣ Working from home means saving my PTO for fun things!
3️⃣ Lots of duck families (📸 my dad)
4️⃣ What a lot of my days look like - Harley and my current project (needlepoint). And, yes, I’m still in a cast.
5️⃣ Learned how to play Mahjong, which my parents love
6️⃣ Lake views on the 4th

⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

⬛⁣⁣⁣

IDs:
1️⃣ Harley the golden retriever on a deck as seen through some plants
2️⃣ Kate takes a selfie
3️⃣ A duck with little ducklings following on a lake
4️⃣ Harley coming up to Kate. Her legs are out on an ottoman, 1 foot in a walking cast, and an in-progress needlepoint project
5️⃣ Looking down at a Mahjong table with the game set up
6️⃣ A kayak on the shore of a lake 

#MaineTheWay #MaineSummer #Needlepoint #MaineLife
Living with chronic pain is really hard. You’re wi Living with chronic pain is really hard. You’re winning every day you’re still here.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: The background image is a lake at sunset. Text reads what's above the first square and also "katethealmostgreat".⁣
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#ChronicIllness #ChronicPain #RheumatoidArthritis #Fibromyalgia #Endometriosis
I've been spending a fair amount of time at my foo I've been spending a fair amount of time at my foot surgeon's office this year, and boy has it been messing with my head. ⁣
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I spent a lot of time from 2001-2010 dealing with my left foot. Long story short, it took until this foot surgeon saw me in 2010 after fixing this foot for me to be diagnosed with rheumatoid arthritis. But I spent those 9 years going from doctor to doctor, having surgery after surgery, trying to figure out what was causing my pain and to fix it. ⁣
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Was it the tarsal coalition? Did I have another chronic health issue? Etc. ⁣
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I spent from age 10 to 19 unsure what exactly was wrong with me and in huge amounts of pain. We thought we figured it out, and then something else happened. ⁣
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We know exactly what is wrong with this foot this time around: in 2024, I got 3 stress fractures, and no one put me in a boot. They almost fully healed before breaking in 2025, and then the same thing happened in 2026. ⁣
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This is a different part of the foot than I used to deal with, but any problems with my feet and especially my left foot messes with me. While this doctor eventually fixed the problems and even got me diagnosed with RA, every time I go back to his office, I have to fight not to become 17 again. ⁣
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PTSD is a bitch.⁣
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(PS - if you want to know why I'm going back to this guy when it messes with me, it's because I don't trust anyone else to fix my foot.)⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie in a doctor's office. ⁣
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#PTSDAwareness #ChronicallyIll #TarsalCoalition #RheumatoidArthritis #Osteoporosis
Week 25 of #2026Weekly Happy to be in Maine for Week 25 of #2026Weekly 

Happy to be in Maine for a few weeks! I didn’t get up to a lot, so another week of very few pictures

1️⃣ IVIG 
2️⃣ Lots of beautiful birds have been coming to my mom’s bird feeder!

⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

⬛⁣⁣⁣

IDs: 
1️⃣ Looking at Kate’s lap. Tubes are coming out from under her shirt and there’s a Kindle
2️⃣ Birds arriving at a bird feeder as seen through a window

#ChronicallyIll #InvisibleIllness #ChronicPain #IVIG
What do you have to do every day for your chronic What do you have to do every day for your chronic illnesses? ⁣
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For context, I have rheumatoid arthritis, fibromyalgia, endometriosis, POTS, heart disease, osteoporosis, and more. ⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣
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ID: ⁣
Things I Do Every Day for My Chronic Illnesses⁣
Take pills at least 4 times a day⁣
Don’t eat gluten, dairy, corn, soy, or eggs⁣
Sleep 7+ hours a night⁣
Consume 80-100 grams of protein, 120 mg of calcium, 5-10 grams of sodium⁣
Wear a mask whenever I leave the house⁣
Do pilates 4+ days a week⁣
Work from home⁣
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#ChronicallyIll #InvisibleIllness #RheumatoidArthritis #Fibromyalgia
Filmed this back in April (hence the sweater) but Filmed this back in April (hence the sweater) but it applies to whenever I have appointments! 

Video: Kate talks to the camera while holding a purse. She holds up individual items mentioned in the video before putting them in the bag. There are captions. 

#ChronicallyIll #RheumatoidArthritis #Osteoporosis #ChronicPain
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