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in Writing & Blogging &middot October 19, 2016

Writing a Blog Post: My Creative Process

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in Writing & Blogging &middot October 19, 2016

Writing a Blog Post: My Creative Process

A few months ago, I shared my creative process for writing a novel, and ever since then I've tossed around the idea of sharing my creative process for this blog. While writing ... Read the Post...

in Lifestyle &middot October 17, 2016

Food Substitutions for Allergies & Sensitivities

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in Lifestyle &middot October 17, 2016

Food Substitutions for Allergies & Sensitivities

More and more people are cutting certain foods out of their diets. Some are doing it because they've discovered that they have allergies or sensitivities. Some are doing it ... Read the Post...

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
in Lifestyle &middot October 12, 2016

What To Do in Boston This Fall

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in Lifestyle &middot October 12, 2016

What To Do in Boston This Fall

Fall is a great time to visit Boston because it's beautiful, it isn't as cold as winter, and it isn't as crowded as summer. Whether you live here or within driving distance ... Read the Post...

in Health &middot October 10, 2016

The Lifestyle Changes I Made for My Rheumatoid Arthritis

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in Health &middot October 10, 2016

The Lifestyle Changes I Made for My Rheumatoid Arthritis

It's hard to believe that this fall marks the beginning of my sixteenth year of living with arthritis. Of course, it wasn't until 2010 that I was diagnosed with inflammatory ... Read the Post...

in Lifestyle &middot October 7, 2016

Fall Outfits & Layering Tips

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in Lifestyle &middot October 7, 2016

Fall Outfits & Layering Tips

It's finally fall in New England. Temperatures are generally below 60 (my favorite) and the shorts have been put away. The only thing I like more than low temperatures? Fall ... Read the Post...

in Health &middot October 5, 2016

Being a Chronic Pain Patient in the Opioid Abuse Crisis

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in Health &middot October 5, 2016

Being a Chronic Pain Patient in the Opioid Abuse Crisis

It has been all over the news and the US election - the opioid abuse epidemic. Like most issues, there are several components that complicate the matter beyond what many ... Read the Post...

Blog Traffic Report: September 2016
in Writing & Blogging &middot October 3, 2016

September Blog Traffic Report

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in Writing & Blogging &middot October 3, 2016

September Blog Traffic Report

Blog Traffic Report: September 2016

Can you believe that it's October already?! I feel like by the time I finally become used to what year it is, the year is almost over. BUT we're finally at my favorite time of ... Read the Post...

Her Campus College Fashion Week Recap
in Lifestyle &middot September 28, 2016

Attending Her Campus College Fashion Week

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in Lifestyle &middot September 28, 2016

Attending Her Campus College Fashion Week

Her Campus College Fashion Week Recap

I had the pleasure of attending the Her Campus College Fashion Week show in Boston over the weekend! First things first, a MAJOR shoutout to alllll of my readers because ... Read the Post...

7 Questions To Help You Prepare for NaNoWriMo
in Writing & Blogging &middot September 26, 2016

7 Questions To Help You Prep for NaNoWriMo

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in Writing & Blogging &middot September 26, 2016

7 Questions To Help You Prep for NaNoWriMo

7 Questions To Help You Prepare for NaNoWriMo

If you're interested in writing a novel at some point in your life, NaNoWriMo - or National Novel Writing Month - is a great time to do that. As the full name suggests, it is ... Read the Post...

Currently
in Lifestyle &middot September 23, 2016

Currently

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in Lifestyle &middot September 23, 2016

Currently

Currently

Apparently, I'm on a personal kick this week with Wednesday's post about living life with chronic pain for 15 years and opening up about my general life today. What's a better ... Read the Post...

in Health &middot September 21, 2016

What It’s Like To Live with Pain for 15 Years

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in Health &middot September 21, 2016

What It’s Like To Live with Pain for 15 Years

As I talk about a lot on this blog as well as my social media, I live with rheumatoid arthritis and fibromyalgia. I've been in pain for 15 full years - this fall begins the ... Read the Post...

in Writing & Blogging &middot September 19, 2016

5 Ways Bloggers Make Money

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in Writing & Blogging &middot September 19, 2016

5 Ways Bloggers Make Money

There are 2 reasons why you're probably reading this post. 1 - You want to make money with your blog. 2 - You want to know how bloggers make money. Regardless of your personal ... Read the Post...

in Writing & Blogging &middot September 15, 2016

Improve Your Writing: 4 Different Parts of Your Book To Work On

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in Writing & Blogging &middot September 15, 2016

Improve Your Writing: 4 Different Parts of Your Book To Work On

I am a firm believer in continuing education for everyone and everything, so it should be no surprise that I think writers should try to improve their writing. But in order to ... Read the Post...

Dear College Freshman Kate
in Lifestyle &middot September 12, 2016

Dear College Freshman Kate

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in Lifestyle &middot September 12, 2016

Dear College Freshman Kate

Dear College Freshman Kate

When I went back to Nashville at the end of August, my hotel was right on the edge of Vanderbilt property. To be more specific, there was a parking lot in between the hotel ... Read the Post...

in Health &middot September 8, 2016

Traveling with an Invisible Disability: How To Deal with Rude People

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in Health &middot September 8, 2016

Traveling with an Invisible Disability: How To Deal with Rude People

http://wp.me/a6uYJo-1e5 http://wp.me/a6uYJo-1e2 As I've talked about briefly on social media and my trip recap last week, I had some serious issues with employees of the ... Read the Post...

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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Most Popular Posts

  • The Lifestyle Changes I Made for My Rheumatoid Arthritis
  • What Every POTS Syndrome Patient Needs for the Summer
  • Beginner’s Guide: Rheumatoid Arthritis Flare Up
  • Seronegative Rheumatoid Arthritis Diagnosis: What I’ve Learned
  • The Products I Loved (And Wanted) in Grad School
  • What Is the Difference between Osteoarthritis and Rheumatoid Arthritis?
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  • What Does Arthritis Pain Actually Feel Like?
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Lifestyle Changes I Made for My Rheumatoid Arthrit Lifestyle Changes I Made for My Rheumatoid Arthritis⁣
⁣
While these are not my treatments, they have made my life better in some ways. ⁣
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What lifestyle changes have you made, for RA or another condition?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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IDs: ⁣
A series of pictures. Each has a text box on them related to the picture. ⁣
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1️⃣ Lifestyle changes I made for my rheumatoid arthritis⁣
2️⃣ Wearing a mask⁣
3️⃣ Using a cane⁣
4️⃣ Changing my diet⁣
5️⃣ Working from home⁣
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#ChronicIllness #RheumatoidArthritis #AutoimmuneDisease #Arthritis #ChronicallyIll
What helps you mentally get through a tough time?⁣ What helps you mentally get through a tough time?⁣
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I'm struggling right now with my broken foot, which brings back a lot of tough memories. That plus being due for Rituxan and the heat starting up has made things hard. ⁣
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Here are somethings I do: ⁣
▪ Stick with my routine⁣
▪ Make recipes that I really enjoy⁣
▪ Work on embroidery projects so I can do something productive that involves stabbing fabric⁣
▪ Cut myself slack ⁣
▪ Get Harley hugs⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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⬛⁣
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ID: Kate and Harley the golden retriever hugging. Kate is a redheaded white woman wearing a black dress, pink sweater, and round pink glasses.⁣
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#GoldenRetrievers #RheumatoidArthritis #Fibromyalgia #POTS #SjogrensSyndrome
Week 21 of 2026 Weekly 1️⃣ First real cross-stit Week 21 of 2026 Weekly 

1️⃣ First real cross-stitch project: done! 
2️⃣ The magic machine that is hopefully healing my broken foot 
3️⃣ When your 2 refrigerated medications are delivered on the same day

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛

1️⃣ A completed cross-stitch project, which shows 2 bears walking past a lake, trees, and mountains.
2️⃣ An Exogen machine showing use 13 days in a row
3️⃣ A couple of styrofoam refridgerated containers for medication

#ChronicallyIll #CrossStitch #RheumatoidArthritis #SjogrensSyndrome #IVIG
You guessed it, I'm one of that 25%. ⁣ ⁣ May is Ar You guessed it, I'm one of that 25%. ⁣
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May is Arthritis Awareness Month. Like, comment, and share to spread awareness 💖⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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⬛⁣
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ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
You only have rheumatoid arthritis if your rheumatoid factor tests positive.⁣
Fact⁣
As many as 25% of RA patients test negative, which is called being seronegative.⁣
katethealmostgreat
Things are tough (all over pain, heat with POTS, i Things are tough (all over pain, heat with POTS, in a walking cast waiting to see if I need my 6th foot surgery), but so am I.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie. She's a white woman with auburn hair wearing a navy-based floral dress, green glasses, and silver Celtic knot necklace.⁣
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#RheumatoidArthritis #POTS #POTSie #AutoimmuneDisease #ChronicallyIll
Week 20 of #2026Weekly 1️⃣ IVIG + Kindle reading Week 20 of #2026Weekly 

1️⃣ IVIG + Kindle reading 
2️⃣ Almost done!!!!!

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛ 

IDs: 
1️⃣ Infusion tubes coming out from under her shirt. There’s a Kindle on her lap.
2️⃣ An almost-finished cross-stitch project

#IVIG #ChronicallyIll #CrossStitcher #CrossStitchersOfInstagram
FAQ: Have you tried [insert supplement here]? As FAQ: Have you tried [insert supplement here]?

As with all things, what’s true for me might not be true for others. I’m sure there are plenty of RA patients who do respond well to supplements; I’m just not one of them. 

Additionally, at one point, I refer to being on chemo since 2012. As always, the chemo I’m referring to is Rituxan, which is my RA treatment. I do not have cancer nor have I ever claimed to. 

Video: Kate talks to the camera. Text at the beginning reads “FAQ: Have you tried [insert supplement here]?” and other text later reads “*24” to correct when she says “symptoms for 21 years”. There are captions. 

#RheumatoidArthritis #AutoimmuneDisease #AutoimmuneArthritis #Arthritis #ArthritisAwarenessMonth
Unfortunately, arthritis doesn't see that you have Unfortunately, arthritis doesn't see that you have one type of arthritis and go, "Darn, guess I'll have to go to someone else."⁣
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May is Arthritis Awareness Month. Like, comment, and share to help spread awareness 💖⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
⁣
ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
You can only have 1 type of arthritis.⁣
Fact⁣
You can have several different types of arthritis. katethealmostgreat⁣
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#Arthritis #ArthritisAwareness #RheumatoidArthritis #ArthritisAwarenessMonth #ChronicPain
Week 19 of #2026Weekly I’m not going to lie - my Week 19 of #2026Weekly 

I’m not going to lie - my life now focuses even more on maintaining my body. Trying to avoid foot surgery + keep my bone density up so I don’t break another bone for a while on top of all the other things I do to manage my 10+ illnesses … it’s a lot of work. I did go to actual work this week lol but my camera roll is all chronic illness stuff this week. 

1️⃣ The machine that will hopefully prevent surgery!!! Every day, I do 40 minutes of this ultrasound machine (20 min on 1 fracture, 20 min on the other) and it will speed up healing 🤞🏻🤞🏻🤞🏻 
2️⃣ Continuing my exercise routine per my endocrinologist. Up to 30 minutes of Pilates 4 days a week … and since I don’t do exercises requiring pressure on my feet, the cast comes off. 

◾ 

IDs:
1️⃣ Looking at an at-home ultrasound treatment machine 
2️⃣ Kate’s cast next to her yoga mat 

#Osteoporosis #RheumatoidArthritis #ChronicIllness #ChronicPain
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