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Kate the (Almost) Great

Chronic illness blog

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in Health &middot July 25, 2016

Living with Arthritis: My Goals for a Positive and Happy Life

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in Health &middot July 25, 2016

Living with Arthritis: My Goals for a Positive and Happy Life

As I talked about last week, just because my arthritis has brought a lot of negative things to my life doesn't meant that it hasn't brought some positive changes, too. But ... Read the Post...

in Lifestyle &middot July 22, 2016

2016 So Far

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in Lifestyle &middot July 22, 2016

2016 So Far

You asked, so I'm delivering - the most common post request in the 2016 survey was for more of my personal life, so today I'm going to talk a bit more about my life, my year ... Read the Post...

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
in Health &middot July 21, 2016

How My Raging Autoimmune Disease Positively Changed My Life

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in Health &middot July 21, 2016

How My Raging Autoimmune Disease Positively Changed My Life

As you probably know, I have rheumatoid arthritis. When I was diagnosed, I had 58 affected joints, and I've never gone below 52. What you may not know is that rheumatoid ... Read the Post...

What To Ask in a Reader Survey
in Writing & Blogging &middot July 18, 2016

What To Ask in a Reader Survey

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in Writing & Blogging &middot July 18, 2016

What To Ask in a Reader Survey

What To Ask in a Reader Survey

A key part of writing for an audience is understanding what that audience wants to read about. I blog for me and I write about what I want to write about, but it doesn't ... Read the Post...

in Writing & Blogging &middot July 13, 2016

Don’t Overuse Exclamation Points

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in Writing & Blogging &middot July 13, 2016

Don’t Overuse Exclamation Points

It's time talk about one of my biggest grammatical pet peeves - when people overuse exclamation points. As a writer and a reader - of both books and online sources like blogs ... Read the Post...

My Everyday Makeup Routine
in Lifestyle &middot July 11, 2016

My Everyday Makeup Routine

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in Lifestyle &middot July 11, 2016

My Everyday Makeup Routine

My Everyday Makeup Routine

If you follow my Snapchat at all (katebmitchell if you haven't already followed!), you know due to my copious selfies describing my makeup that I like makeup an awful ... Read the Post...

in Writing & Blogging &middot July 5, 2016

June Blog Traffic Report

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in Writing & Blogging &middot July 5, 2016

June Blog Traffic Report

The good news is that I finally finished my first year of grad school! The bad news is that I won't really be caught up on blogging things until next week due to working, ... Read the Post...

in Health &middot June 29, 2016

10 Tips To Manage Your Chronic Pain This Summer

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in Health &middot June 29, 2016

10 Tips To Manage Your Chronic Pain This Summer

We are fully into summer, the time of vacations, sun, and warmth. But regardless of your summer plans - including long weekends and weeks off - your chronic pain won't take a ... Read the Post...

in Writing & Blogging &middot June 27, 2016

2016 Reader Survey + Giveaway

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in Writing & Blogging &middot June 27, 2016

2016 Reader Survey + Giveaway

  Hello! If you don't follow me on social media, you may have missed why I disappeared. As I've mentioned before, the last arthritis treatment I tried did not work, ... Read the Post...

in Lifestyle &middot June 20, 2016

Birthday Beauty Buys and Reviews

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in Lifestyle &middot June 20, 2016

Birthday Beauty Buys and Reviews

As you may or may not know if you follow me on Twitter, after my birthday, I went on a Sephora shopping spree. This means that you get a haul post! So here's what I got and ... Read the Post...

in Writing & Blogging &middot June 16, 2016

My Favorite Authors And How They’ve Inspired My Writing

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in Writing & Blogging &middot June 16, 2016

My Favorite Authors And How They’ve Inspired My Writing

A key part of every writer's life is reading. It's how we got into writing and it's how we become better writers. So today I'm talking about my favorite writers, why I love ... Read the Post...

in Health &middot June 9, 2016

11 Ways To Feel Better on a Bad Day

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in Health &middot June 9, 2016

11 Ways To Feel Better on a Bad Day

Life isn't all sunshines and rainbows. Whether you have health issues or just a string of bad days, sometimes you just need to feel better in some way right this very moment. ... Read the Post...

Instagram Update
in Lifestyle &middot June 6, 2016

Life Update

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in Lifestyle &middot June 6, 2016

Life Update

Instagram Update

Given that I try to write content that helps people in some way, I haven't really written a life update in a while. And since a picture says a thousand words, I'm providing ... Read the Post...

in Health &middot June 3, 2016

What To Do if a Doctor Doesn’t Believe You

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in Health &middot June 3, 2016

What To Do if a Doctor Doesn’t Believe You

There is so much that goes into living with a chronic health issues, and a lot of it you don't realize unless you live with it. Easily the worst part is when you're trying to ... Read the Post...

May 2016 Blog Traffic Report
in Writing & Blogging &middot June 1, 2016

May Blog Traffic Report

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in Writing & Blogging &middot June 1, 2016

May Blog Traffic Report

May 2016 Blog Traffic Report

May was ... interesting. Let's just say that. It involved recovering from ER trips, the end of the semester, my sister's graduation and the ensuing family events, and, of ... Read the Post...

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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  • What Every POTS Syndrome Patient Needs for the Summer
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  • What Is the Difference between Osteoarthritis and Rheumatoid Arthritis?
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Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
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What do you have to do every day for your chronic What do you have to do every day for your chronic illnesses? ⁣
⁣
For context, I have rheumatoid arthritis, fibromyalgia, endometriosis, POTS, heart disease, osteoporosis, and more. ⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣
⁣
ID: ⁣
Things I Do Every Day for My Chronic Illnesses⁣
Take pills at least 4 times a day⁣
Don’t eat gluten, dairy, corn, soy, or eggs⁣
Sleep 7+ hours a night⁣
Consume 80-100 grams of protein, 120 mg of calcium, 5-10 grams of sodium⁣
Wear a mask whenever I leave the house⁣
Do pilates 4+ days a week⁣
Work from home⁣
⁣
#ChronicallyIll #InvisibleIllness #RheumatoidArthritis #Fibromyalgia
Filmed this back in April (hence the sweater) but Filmed this back in April (hence the sweater) but it applies to whenever I have appointments! 

Video: Kate talks to the camera while holding a purse. She holds up individual items mentioned in the video before putting them in the bag. There are captions. 

#ChronicallyIll #RheumatoidArthritis #Osteoporosis #ChronicPain
There are a lot of medical advancements that I'm g There are a lot of medical advancements that I'm grateful for, but one of them is the ability to do IVIG at home. ⁣
⁣
I'm on IVIG - or, in my case, subcutaneous immunoglobulin replacement therapy - because I have to kill the better part of my immune system. There are, in fact, some parts of my immune system that don't attack me, which is why we add them back in. This helps reduce my chance of serious infection and also made my rheumatologist feel comfortable enough to increase my Rituxan dose. ⁣
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This is a weekly treatment that I do, but it's so much better that I can do it at home than going into the hospital. It takes around 2.5 hours from taking my pre-meds to tossing my needles into a Sharps container. While it's another thing that I have to do, because I do it at home, I don't have to risk exposure to infections at the hospital or deal with Boston traffic, which would add another hour to the process. ⁣
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I can finish my treatment and then go about my day, which I'm very grateful for.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
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ID: A Kindle on Kate's legs. There are tubes for an infusion coming out of her shirt.⁣
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#IVIG #ChronicallyIll #RheumatoidArthritis #Autoimmune #AutoimmuneDisease
Weeks 23 and 24 of 2026 Weekly! The last two wee Weeks 23 and 24 of 2026 Weekly! 

The last two weeks were prepping for my infusion, having/recovering from my infusion, and getting caught up after. This meant things were very busy but also I don’t have a lot to show for them. 

1️⃣ New glasses! I really like having multiple pairs so I can switch them as I want.
2️⃣ One of my current projects. I got this standing hoop for my birthday and I’m working on an alphabet (uppercase and lower, although I’m still working on the lower) with extra floss.
3️⃣ Infusion time! I got my higher dose so hopefully my symptoms improve a lot in the upcoming weeks🤞🏻

⬛⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣

⬛⁣

IDs: 
1️⃣ Kate takes a selfie. Her new glasses are thin silver circles
2️⃣ An in-progress cross-stitched alphabet in a special hoop stand that Kate is sitting on.
3️⃣ Kate takes a selfie in an infusion chair.

#ChronicallyIll #RheumatoidArthritis #AutoimmuneDisease #CrossStitcher
Week 22 of 2026 Weekly 1️⃣ Off to see my foot doc Week 22 of 2026 Weekly

1️⃣ Off to see my foot doc … and my foot is healing! Yay!
2️⃣ A very cool notification to get!
3️⃣ This is 35 🎂
4️⃣ Featuring Harley snuggles 
5️⃣ And then it was my mom’s birthday! 
6️⃣ With Harley again 

ID: 
1️⃣ Kate takes a mirror selfie 
2️⃣ a notification from WordPress saying “Receive views from 150+ counties. The United Nations has nothing on you!”
3️⃣ Kate smiles for the camera in a cafe 
4️⃣ Kate in the same outfit with Harley the golden retriever on her lap. 
5️⃣ Kate’s mom smiling in a restaurant 
6️⃣ Kate with Harley again 

#GoldenRetrieversOfInstagram #ChronicallyIll #ChronicPain #InvisibleIllness
Lifestyle Changes I Made for My Rheumatoid Arthrit Lifestyle Changes I Made for My Rheumatoid Arthritis⁣
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While these are not my treatments, they have made my life better in some ways. ⁣
⁣
What lifestyle changes have you made, for RA or another condition?⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
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IDs: ⁣
A series of pictures. Each has a text box on them related to the picture. ⁣
⁣
1️⃣ Lifestyle changes I made for my rheumatoid arthritis⁣
2️⃣ Wearing a mask⁣
3️⃣ Using a cane⁣
4️⃣ Changing my diet⁣
5️⃣ Working from home⁣
⁣
#ChronicIllness #RheumatoidArthritis #AutoimmuneDisease #Arthritis #ChronicallyIll
What helps you mentally get through a tough time?⁣ What helps you mentally get through a tough time?⁣
⁣
I'm struggling right now with my broken foot, which brings back a lot of tough memories. That plus being due for Rituxan and the heat starting up has made things hard. ⁣
⁣
Here are somethings I do: ⁣
▪ Stick with my routine⁣
▪ Make recipes that I really enjoy⁣
▪ Work on embroidery projects so I can do something productive that involves stabbing fabric⁣
▪ Cut myself slack ⁣
▪ Get Harley hugs⁣
⁣
⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
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ID: Kate and Harley the golden retriever hugging. Kate is a redheaded white woman wearing a black dress, pink sweater, and round pink glasses.⁣
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#GoldenRetrievers #RheumatoidArthritis #Fibromyalgia #POTS #SjogrensSyndrome
Week 21 of 2026 Weekly 1️⃣ First real cross-stit Week 21 of 2026 Weekly 

1️⃣ First real cross-stitch project: done! 
2️⃣ The magic machine that is hopefully healing my broken foot 
3️⃣ When your 2 refrigerated medications are delivered on the same day

⬛⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.

⬛

1️⃣ A completed cross-stitch project, which shows 2 bears walking past a lake, trees, and mountains.
2️⃣ An Exogen machine showing use 13 days in a row
3️⃣ A couple of styrofoam refridgerated containers for medication

#ChronicallyIll #CrossStitch #RheumatoidArthritis #SjogrensSyndrome #IVIG
You guessed it, I'm one of that 25%. ⁣ ⁣ May is Ar You guessed it, I'm one of that 25%. ⁣
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May is Arthritis Awareness Month. Like, comment, and share to spread awareness 💖⁣
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⬛⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⬛⁣
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ID: Fact or Fiction? Let's Check! ⁣
Fiction⁣
You only have rheumatoid arthritis if your rheumatoid factor tests positive.⁣
Fact⁣
As many as 25% of RA patients test negative, which is called being seronegative.⁣
katethealmostgreat
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