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What Is POTS? A POTS Frequently Asked Questions Post
in Health · April 2, 2021

What Is POTS? A POTS Frequently Asked Questions Post

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in Health · April 2, 2021

What Is POTS? A POTS Frequently Asked Questions Post

What Is POTS? A POTS Frequently Asked Questions Post

This time of year, my POTS (postural orthostatic tachycardia syndrome) is really acting up, which tends to lead to talking about POTS. Basically, my POTS reacts negatively to ... Read the Post...

12 Tips for New Health Bloggers
in Writing & Blogging · March 30, 2021

12 Tips for New Health Bloggers

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in Writing & Blogging · March 30, 2021

12 Tips for New Health Bloggers

12 Tips for New Health Bloggers

Blogging is a great creative exercise, a great way to help other people, and a great way to make some extra money. Since I've been blogging for a long time - I started in 2013 ... Read the Post...

Text reads: Buy my ebook for chronic health bloggers, worth $140, but buy for $10! There is also an image of the ebook cover. The ebook is named "Take Your Blog (And Income!) To The Next Level: Resources for Chronic Health Bloggers".
My Morning Routine for Success
in Lifestyle · March 23, 2021

My Morning Routine for Success

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in Lifestyle · March 23, 2021

My Morning Routine for Success

My Morning Routine for Success

Start your day off with a morning routine for success - whatever that looks like for you! As someone with a day job, a blog, and multiple chronic illnesses, my morning routine ... Read the Post...

So Someone Healthy Has Given You Health Advice
in Health · March 12, 2021

So Someone Healthy Has Given You Health Advice

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in Health · March 12, 2021

So Someone Healthy Has Given You Health Advice

So Someone Healthy Has Given You Health Advice

If you have experienced chronic illness or pain symptoms for longer than a month, then you have probably gotten unsolicited health advice, especially from healthy people. And ... Read the Post...

in Lifestyle · March 5, 2021

Clothes for the Chronic Pain Warrior in Your Life

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in Lifestyle · March 5, 2021

Clothes for the Chronic Pain Warrior in Your Life

Living with chronic pain is hard enough. But something I've learned over the last 20 years of living with it is that certain clothes can make your pain even worse. Whether ... Read the Post...

Getting Smart with an Editorial Calendar for Bloggers
in Writing & Blogging · March 2, 2021

Getting Smart with an Editorial Calendar for Bloggers + Free Editorial Calendar

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in Writing & Blogging · March 2, 2021

Getting Smart with an Editorial Calendar for Bloggers + Free Editorial Calendar

Getting Smart with an Editorial Calendar for Bloggers

Every blogger's style and process are a little different. I’ve previously explained my process for writing a blog post, so I'm not going to get into that, but I do want ... Read the Post...

in Health · February 12, 2021

Living with a Suppressed Immune System in a Pandemic

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in Health · February 12, 2021

Living with a Suppressed Immune System in a Pandemic

Friends, we are about a year into COVID-19 being a recognized worldwide problem. And we still have a ways to go ... especially for people with suppressed immune systems. I've ... Read the Post...

Gluten-Free St. Patrick's Day Food | Kate the (Almost) Great
in Lifestyle · February 5, 2021

Gluten-Free St. Patrick’s Day Recipes

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in Lifestyle · February 5, 2021

Gluten-Free St. Patrick’s Day Recipes

Gluten-Free St. Patrick's Day Food | Kate the (Almost) Great

We are a little over a month way from St. Patrick's Day! As we are still dealing with the COVID-19 pandemic, you shouldn't be going out for the holiday, but you might still ... Read the Post...

What Is a Chronic Illness? And Other Frequently Asked Questions
in Health · January 29, 2021

What Is a Chronic Illness? And Other Frequently Asked Questions

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in Health · January 29, 2021

What Is a Chronic Illness? And Other Frequently Asked Questions

What Is a Chronic Illness? And Other Frequently Asked Questions

As someone who has been publicly chronically ill for a very long time - since I started this blog in 2013 - I have been asked a lot of questions about chronic illness over the ... Read the Post...

How I Manage Social Media Platforms for My Blog
in Writing & Blogging · January 22, 2021

How I Manage Social Media Platforms for My Blog

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in Writing & Blogging · January 22, 2021

How I Manage Social Media Platforms for My Blog

How I Manage Social Media Platforms for My Blog

The thing about blogging for as long as I have is that the way things work has changed a lot. But one thing that has stayed the same is that social media is absolutely ... Read the Post...

Self-Care Tips That Chronic Illness Patients Need | Health & Lifestyle
in Health, Lifestyle · January 15, 2021

Self-Care Tips That Chronic Illness Patients Need

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in Health, Lifestyle · January 15, 2021

Self-Care Tips That Chronic Illness Patients Need

Self-Care Tips That Chronic Illness Patients Need | Health & Lifestyle

I hope everyone's January and 2021 are off to a good start! This time of year is often thought of as being a time for starting over or starting new habits. I don't know about ... Read the Post...

The Mistakes I Made That Made Me Lose Blog Traffic
in Writing & Blogging · January 8, 2021

The Mistakes I Made That Made Me Lose Blog Traffic

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in Writing & Blogging · January 8, 2021

The Mistakes I Made That Made Me Lose Blog Traffic

The Mistakes I Made That Made Me Lose Blog Traffic

Heyo! Like I said on Tuesday, I have a couple of wrap-up posts about 2020 things and then it's onto the future. I think this is the last one about 2020, and it's the December ... Read the Post...

2020 Recent Reads: October-December
in Lifestyle · January 5, 2021

2020 Recent Reads: October-December

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in Lifestyle · January 5, 2021

2020 Recent Reads: October-December

2020 Recent Reads: October-December

Happy 2021! In true tradition, I have a couple of posts to wrap of the previous year, and then it's all about the future. One of those posts is this one where I wrap up the ... Read the Post...

13 Blog Strategies for 2021 | Kate the (Almost) Great, Health Blog
in Writing & Blogging · December 29, 2020

13 Blog Strategies for 2021

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in Writing & Blogging · December 29, 2020

13 Blog Strategies for 2021

13 Blog Strategies for 2021 | Kate the (Almost) Great, Health Blog

We are in that weird week in between Christmas and New Years, and normally it's a week filled with family Christmas celebrations and not wanting Christmas to end. But in 2020, ... Read the Post...

What Is Self-Advocacy? An Answer + Strategies | Health Lifestyle Blog
in Health · December 22, 2020

What Is Self-Advocacy? An Answer + Strategies To Help

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in Health · December 22, 2020

What Is Self-Advocacy? An Answer + Strategies To Help

What Is Self-Advocacy? An Answer + Strategies | Health Lifestyle Blog

When I first started this blog, it was partially to have a creative outlet and partially to have a platform through which I could focus my advocacy. I was inspired to advocacy ... Read the Post...

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Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

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Kate the (Almost) Great

Chronic health lifestyle blog

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Don’t give up hope. (And you’re not giving up Don’t give up hope. (And you’re not giving up hope or a faker if you need a break from trying to get answers)

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Video: a lake with music playing over it. Text reads “Just because one doctor or specialty doesn’t have the answers you need doesn’t mean they aren’t out there.” There is small closed captioning. 

#AlmostGreatHealth #ChronicallyIll #ChronicPain #Spoonie #SpoonieProblems
A letter to my past self 💖 (Disclaimer: I’m o A letter to my past self 💖 (Disclaimer: I’m only speaking about myself, my life, and my experiences. My birthday is tomorrow so do NOT make me deal with comments about toxic positivity) 

Video: a series of videos of Kate, pouring coffee, a lake, pill boxes, and a doctor’s office. Kate speaks in a voiceover with an intercom style and there are captions.
Week 21 of #2025Weekly ⁣ ⁣ 1️⃣ A great wel Week 21 of #2025Weekly ⁣
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1️⃣ A great welcome home to Maine 🌈⁣
2️⃣ Feeling back to normal after my infusion a few weeks ago!⁣
3️⃣ Felt so good to finish work and then go sit on the dock ☺⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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1️⃣ A rainbow over some trees⁣
2️⃣ Kate takes a selfie. She's wearing a black-and-white striped dress, a silver celtic knot necklace, and round tortoisehsell glasses.⁣
3️⃣ A dock on a lake. There's a flag pole with the American flag and the Maine state flag.⁣
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#AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #InvisibleIllness #DisabledAndCute #MaineLife #MaineTheWay #MaineThing #Vacationland #207
Yes, I did give my Finch avatar a navy dress and p Yes, I did give my Finch avatar a navy dress and pink cane. What of it? 

(Not sponsored, by the way. But if you want to gamify taking care of yourself, I recommend checking out Finch.) 

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Video: a series of videos taken of Kate and her day over the course of the day. There are times stamps in white text over the videos. Kate is a white woman with red-brown hair who wears round tortoiseshell glasses or black aviator sunglasses. Music plays. 

#almostgreatlife #almostgreathealth #chronicallyill #dayinmylifevlog #explore #invisblyill
Learning about my body: Wow, it’s incredible how Learning about my body: Wow, it’s incredible how much we know about the human body!⁣
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Also learning about my body: Do we know anything at all about the human body?⁣
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I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: Screenshots of a thread post written by katethealmostgreat. The text reads what's about the first black box.⁣
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#AlmostGreatHealth #rheumatoidarthritis #arthritis #spoonielife #healthblogger #autoimmune #autoimmunedisease #chronicallyill #healthblog #dysautonomia #fibro #fibromyalgia #endo #chronicallyill #disability #disabled #invisibleillness #DisabledAndCute #spoonielife #healthblogger
Live for yourself 💖 _______ Video: a series Live for yourself 💖 

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Video: a series of videos featuring Kate. This includes her working on a laptop, drinking, showing off her dress, and opening her kindle.
Week 20 of #2025Weekly ⁣ ⁣ I did very little l Week 20 of #2025Weekly ⁣
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I did very little last week! So little I forgot to schedule this post. I the week at my parents’ while recovering from my infusion. Thankfully I had a fluffy nurse to help! And then I spent the rest of the week catching up from what I missed while dealing with my infusion. ⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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ID: a golden retriever walks towards the camera on a red rug. There’s a dog toy in his mouth and another one on the rug. ⁣
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 #AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #InvisibleIllness #RetrieversOfInstagram
I don’t think health problems are “deserved” I don’t think health problems are “deserved” or a punishment but I do think if I didn’t have mine I would have the time and energy to take over the world, so … 

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Video: Kate runs a hand through her hair. White text reads “How I feel knowing that God gave me chronic health issues because I would be too powerful without them”. The audio says “cause I’m too messy and I’m too fuckin clean they told me to get a job”. Kate is a redheaded white woman wearing a green dress with white flowers on it, a black shawl, a silver Celtic knot necklace, and round tortoiseshell glasses 

#AlmostGreatLife #SpoonieHumor #InvisiblyIll
The most common question I get about sharing my ex The most common question I get about sharing my experience with chronic illness is "How do you deal with it?" These 3 quotes are sources of inspiration and indicative of how I do it. ⁣
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1. "Guard your time fiercely. Be generous with it, but be intentional about it." - Davd Duchemin⁣
I am SO intentional with my time. Even when I (rarely) do spur-of-the-moment fun things, I'm doing mental calculations of how to make it happen. ⁣
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2. "Find out who you are and do it on purpose." - Dolly Parton⁣
That's what my blog and advocacy work is. I figured out who I am: someone who helps other patients, who shares her story, who tries to change the world. And I'm doing it on purpose. ⁣
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3. "For God has not given us a spirit of fear and timidity, but power, love, and self-discipline." - 2 Timothy 1:7 ⁣
I will be afraid some times (we all will) but my spirit is not one of fear or timidity. My spirt of power, love, and self-discipline enables me to keep fighting for myself and others. ⁣
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I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshots of Bluesky posts written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat.bsky.social. ⁣⁣The background is dark teal. The text on each post is one of the quotes mentioned above.
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