• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Kate the (Almost) Great

Chronic illness blog

  • Home
  • Start Here
    • About
    • As Seen On
    • Tags & Topics
    • Popular Posts
  • Blogging Resources
  • Freebie
  • Shop the Blog
    • Products for the Chronically Ill
  • Work with Me
    • Ads and Sponsoring
  • Follow
  • Holiday
    • Gift Guides

in Writing & Blogging · November 6, 2020

The Benefits of a Social Media Editorial Calendar: October Blog Traffic Report

For years, I very intentionally planned my social media content along with my blog content. But 2 years ago, I stopped. I had too much going on! I started doing them again in October again because I figured it was worth a try. Was I missing out? Or did I waste time for years working on them? In this blog traffic report, I’m sharing my traffic from October, as well as what exactly I did with these editorial calendars, and whether or not I’m sticking with it moving forward.

All blog traffic reports

This post contains affiliate links. Thank you for supporting Kate the (Almost) Great!

For years, I very intentionally planned my social media content along with my blog content. But 2 years ago, I stopped. I had too much going on! In October 2020, I started doing that again. In this post, I'm sharing why I'm glad I did that, and the benefits to a social media editorial calendar.

Traffic Report

Google Analytics Statistics

Page views: 7868 (-25% from September, -39% from last year)

Bounce Rate: 31.83% (+10.16% from September, +33% from last year)

Sessions: 6601 (-25.3% from September, +7.29% from last year)

Users: 5416 (-11% from September, +1.84% from last year)

Email subscribers: 717 (+1.84% from September, +2.42% from last year)

How I keep my bounce rate so low | How to track blog traffic in Google Analytics

Webhostinghub.com Statistics

Page views: 216,747 (+3.88% from September, +112.62% from last year)

Sessions: 20,659 (-9.5% from September, -46% from last year)

Users: 9,374 (-11.4% from September, +457.6% from last year)

Social Media

Facebook: 1146 (+0.08% from September, +6.11% from last year)

Twitter: 3675 (-0.01% from September, -0.5% from last year)

Instagram: 3107 (+0.7% from September, +9.4% from last year)

Pinterest: 10755 (+2.39% from September, +19.67% from last year)

Tumblr: 3986 (0% change from September, -0.5% from last year)

How I manage social media for my blog | How to get followers on Pinterest

Top Posts

  1. What Does Endometriosis Feel Like?
  2. What To Do When Chronic Pain Becomes Too Much
  3. Beginner’s Guide: Rheumatoid Arthritis Flare Up
  4. POTS and Heat Intolerance
  5. The Products I Loved (And Wanted) in Grad School
  6. Loving Someone with Chronic Pain
  7. The Lifestyle Changes I Made for My Rheumatoid Arthritis
  8. What Is the Difference between Osteoarthritis and Rheumatoid Arthritis?
  9. What Does Arthritis Pain Feel Like?
  10. 10 Things I Wish I Knew When I Received My Rheumatoid Arthritis Diagnosis

Top Sources of Traffic

  • Pinterest (75.06%) – What else is there to say? Spend time on your Pinterest strategy, treat Pinterest like a search engine, take the Pinterest with Ell course (it’s only $39!), make new pins.
  • Search engines (7.43%) – It’s validating to see this number given how much time I spend on SEO! If you count this number with Pinterest, then SEO brings over 82% of my traffic.
  • Twitter (2.73%) – This is really notable because it’s a direct result of spending time on a social media editorial calendar. I know this because Twitter doesn’t often make this list!
  • Facebook (2.48%) – Between my Facebook page and groups for bloggers, I’m glad to see this number.

This does not include direct traffic.

How to use Pinterest for blog traffic | How to use SEO to stand out

social media editorial content, social media planning, Twitter planning, Facebook planning, Pinterest planning, Instagram planning, Twitter scheduling, Facebook scheduling, Pinterest scheduling, Instagram scheduling, editorial content

Traffic Analysis

What I did

  • How I promote my blog posts
  • Personal life: spent October in and out of the hospital and had surgery
  • Big thing: using editorial calendar for managing social media
    • I stopped doing this a few years ago, but for 5 years I was meticulous about planning and managing my social media.
    • This involves intentionally planning out social media posts for Twitter, Facebook, and now Pinterest. I do this in Google docs with one tab per social media network.
    • Everyday on Twitter I share: a blog post of someone else, a question to encourage engagement, an inspirational quote, and one of my blog posts. I schedule Twitter posts with Buffer.
    • Everyday on Facebook I share one of my blog posts and I alternate sharing other people’s blog posts, a question to encourage engagement, and an inspirational quote (with an image for it). I also schedule Facebook posts with Buffer.
    • This helps me be more intentional with what I’m sharing and make sure I’m not sharing the same posts multiple times in one month. I share other people’s posts to help build community. I share inspirational quotes so others interact with my content and so I’m not only sharing links to my posts. I ask questions to build community as well as to not solely share links to my posts.
    • I’m now using my editorial calendars to help track whether or not I’ve made new pins for older blog posts. I, of course, schedule Pinterest posts with Tailwind.
    • I’m also planning out my newsletter far more than I ever have before. In fact, I have 14 months of newsletters planned out! (Sign up here)
  • Trying Tailwind Create to make new pins – This is Tailwind’s new smart tool for making new images. You add a link to a post, the title, choose some photos (including from stock images they have), and it makes a bunch of images. You choose with ones you like and download or schedule them! Are these pins the best ones? Not usually. But it’s easy and perfect for when you don’t have a lot of time or energy. For example, if you have a surprise medical issue that leads to being hospitalized 3 times in 1 month and having surgery. Pinterest is now really giving attention to new pins for old(er) posts, so making new pins is crucial.
  • Working through the materials in The Genius Blogger’s Toolkit, which I bought in September. Here is what I’ve done so far:
    • Holiday Spike, a course designed to get more traffic and make more money during the holiday season
    • Gotten new Canva templates from multiple sources
    • Gotten new stock images from multiple sources
    • 52Prompts, a course with 52 email newsletter prompts. This really helped with planning out my newsletter!

How to get the most out of Tailwind for Pinterest

I haven’t seen results from

  • Nothing – So here’s the deal: In October, I played around with my Google Analytics plugin settings, which is what I believe caused my numbers to drop in Analytics. I think this because my statistics for my website hosting and for WordPress showed an increase in traffic. Even if the numbers themselves are always different, I’ve never had WordPress stats increase and my hosting site stats increase and have Analytics drop. Never. So take it from me – don’t mess around with your settings!

What I can learn this month

  • Having a social media editorial calendar is so crucial – I came to this decision a couple of ways.
    • One, for the first time in a couple of months, my Twitter and Facebook followers and engagement numbers is moving forward. It has been stagnant for a while, but I’m seeing things moving in a good direction. I think that this is due to the fact that using a social media editorial calendar helps me keep my brand per say (chronic health + life with a chronic health primary audience) front of mind and help me create focused content.
    • Two, October was full of medical stuff for me. Like I mentioned, I had 3 hospital admittances and surgery. Planning my social media out well in advance helped me not lose social media followers and, overall, gain them. It wasn’t planned, and the most planned event had only a week heads up. I already had social media content scheduled or written and waiting to be scheduled. And that made a big difference! With social media overall, if you aren’t sharing content, you’re losing followers and audience.
    • Three, I didn’t feel overwhelmed due to my calendar(s). It doesn’t take that long to come up with everything that will go in the calendar and I can do a week’s worth for Twitter and Facebook in 30 minutes tops. Actually scheduling them with Buffer takes half that time. It helped a lot with my stress about blogging tasks when I’ve been dealing with a hectic time at my job and health-wise.
    • Four, this helps me create an overall brand for my content across all platforms. People don’t want disjointed content; they want to see different things in different places (don’t want to see the exact same content on Facebook as Twitter, for example), but they don’t want to see unrelated content under the same brand umbrella.

Why isn’t my blog getting traffic?

October Goals

  • 4 blog posts – Success! I published 5
  • Grow blog traffic – Meh. Given that I messed around with my settings, I want to say success, but I can’t just declare that I succeeded when there’s even a 1% chance that I didn’t.

November Goals

  • 4 blog posts – I already have 2 scheduled to go, and this is the 3rd. But I’m going to have my Rituxan infusion this month, which often affects things.
  • Grow traffic – I really want to see 10,000 page views on Google Analytics, but I’ll settle for growth in general!

Have you tried a social media editorial calendar?

Like this post? Check out:

50+ Incredible Free Blog Resources, How To Track Blog Traffic in Google Analytics, What Blogging Platform Should I Use?, The Best WordPress Plugins: The Plugins I Use And Love

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

Share this with your family and friends:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to print (Opens in new window) Print
  • Click to share on Tumblr (Opens in new window) Tumblr

Related

Previous Post: « Holiday Survival Guide: Living Well with Chronic Disease
Next Post: 56 Gluten-Free Holiday Recipes To Make This Year »

Reader Interactions

Comments

  1. Christa says

    November 7, 2020 at 6:24 pm

    This is such an interesting read. I love your transparency and your solid plans for growth.

    Loading...
    Reply
    • Kate says

      November 8, 2020 at 2:18 pm

      Thank you! Obviously I prefer to share huge growth, but it’s important to me that my readers know that I’ll share when I mess up as when as when I succeed.

      Loading...
      Reply
  2. Cristina says

    November 8, 2020 at 9:27 am

    You’re my inspiration! I’m trying for a couple of months to plan my social media content, just like I do for my blog, but it’s difficult with a full-time job, freelancing and the blog.

    Loading...
    Reply
    • Kate says

      November 8, 2020 at 2:20 pm

      I totally get that! It’s one of the reasons why I took a few years off. But it’s so much easier when it’s all already typed in a doc and then I just spend some time every week scheduling. It takes a lot less time that way!

      Loading...
      Reply
  3. Emily Bendler says

    November 8, 2020 at 10:19 am

    I definitely need to work on my social media plan. I tend to start and then life gets in the way.

    Loading...
    Reply
    • Kate says

      November 8, 2020 at 2:31 pm

      Makes total sense! I found planning out extensively really helped. Makes it much more manageable!

      Loading...
      Reply
  4. Nidia says

    November 9, 2020 at 7:55 am

    Very interesting post to read, especially for a new content creator! I started doing this planning not so long time ago and if nothing it keeps me from stressing out. It is nice to read that it does much more than that too!

    Loading...
    Reply
    • Kate says

      November 9, 2020 at 5:07 pm

      Planning is so helpful for so many reasons, and it’s delightful to find out that it can help blog and social traffic and reach, as well!

      Loading...
      Reply
  5. Tina says

    November 9, 2020 at 8:28 am

    Yes, I know it’s time to create a social media calendar … just need to do it, so thanks for the motivation.

    Loading...
    Reply
    • Kate says

      November 9, 2020 at 5:08 pm

      Ha glad to help! I knew for a few months that I needed to get back to it, and then I spent most of October in and out of the hospital, and having that calendar was so helpful.

      Loading...
      Reply
  6. Angie says

    November 9, 2020 at 9:18 am

    Thank you for sharing this great report. This is very useful for me as a – compared to you – new blogger! Love your Twitter tips and will definitely implement them!

    Loading...
    Reply
    • Kate says

      November 9, 2020 at 5:25 pm

      Of course! It can be tricky to find the strategies that work for you individually, which is why I find it so important to share all sorts of strategies.

      Loading...
      Reply
  7. Sue says

    November 9, 2020 at 6:26 pm

    Edit calendars are so important. Yet it’s always the last thing on my list. Thanks for the reminder to get back at being more consistent.

    Loading...
    Reply

Trackbacks

  1. How To Promote a Blog Post: 2021 | Kate the (Almost) Great, Boston Blog says:
    June 23, 2021 at 10:12 am

    […] The benefits of a social media editorial calendar […]

    Loading...
    Reply
  2. Getting Smart with an Editorial Calendar for Bloggers says:
    June 25, 2021 at 7:08 am

    […] a tool that can really help every blogger: an editorial calendar. I mentioned briefly last year my process for using one for my social media, but in this post I’ll talk about editorial calendar for bloggers […]

    Loading...
    Reply
  3. Ways To Promote Blog Posts: 2022 Edition says:
    January 25, 2022 at 7:13 am

    […] The Benefits of a Social Media Editorial Calendar […]

    Loading...
    Reply
  4. The Blog Tools I Use and Love | Kate the (Almost) Great says:
    September 25, 2022 at 4:00 pm

    […] 12 Tips for New Health Bloggers, Getting Smart with an Editorial Calendar for Bloggers + Free Editorial Calendar, How I Manage Social Media Platforms for My Blog, The Benefits of a Social Media Editorial Calendar […]

    Loading...
    Reply
  5. How I Manage Social Media Platforms for My Blog says:
    September 25, 2022 at 4:17 pm

    […] But I have a job and multiple chronic illnesses (which are a job in of themselves), so I can’t spend all day on social media. This means that I spend a few hours over the weekend scheduling a week’s worth of social media posts. Especially those that aren’t promotions of my blog posts, also known as a social media editorial calendar. I stopped doing this a few years ago, but for 5 years I was meticulous about planning and managing my social media. I started doing this again this past October. […]

    Loading...
    Reply
  6. Starting a Chronic Illness Blog: Tips for Blogging with Fatigue and Pain says:
    October 1, 2022 at 3:53 pm

    […] How to make a social media editorial calendar […]

    Loading...
    Reply
  7. How To Be Good at Blogging: Blogging with Limited Time says:
    November 25, 2022 at 3:38 pm

    […] of this content can be written ahead of time, which I do in my social media editorial calendars. I write that content throughout the week for both networks, and over the weekend I schedule my […]

    Loading...
    Reply
  8. 15 Best Blogger Tools for 2023 says:
    December 30, 2022 at 7:48 am

    […] you’ve been reading my blog for a while, then you’ll know that I use social media editorial calendars. Well, in 2022, I decided to switch when I do certain elements of […]

    Loading...
    Reply
  9. The Best Plugins for a Blog in WordPress says:
    March 14, 2023 at 7:01 am

    […] The Benefits of a Social Media Editorial Calendar: October Blog Traffic Report […]

    Loading...
    Reply
  10. Essential Social Media Tips for Bloggers says:
    December 2, 2023 at 12:31 pm

    […] I also really recommend having and using a social media editorial calendar.  […]

    Loading...
    Reply
  11. How I Manage Social Media + The Social Media Management Tools I Use says:
    January 28, 2024 at 8:55 am

    […] How I promote my blog posts | The Benefits of a Social Media Editorial Calendar […]

    Loading...
    Reply

Leave a ReplyCancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Kate the (Almost) Great® is a chronic illness lifestyle blog. It is a resource for chronic illness patients and their loved ones.

  • Bluesky
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Categories

Health
Lifestyle
Writing & Blogging

Pages To Start With

  • About Kate the (Almost) Great®: Meet the Health Blogger
  • As Seen On
  • Follow
  • Health Blog Resources I Actually Use + Recommend
  • Newsletter
  • Popular Posts
  • Privacy Policy & Disclaimer Policy
  • Products for the Chronically Ill: My Recommendations
  • Shop
  • Start Here
  • Tags & Topics
  • Work with Me

Search

As an Amazon Associate I earn from qualifying purchases.

This blog uses affiliate links. Thank you for supporting Kate the (Almost) Great!

Sign Up for the Newsletter

Please wait...

Thank you for sign up!


Bluehost.com Web Hosting $3.95

Health Union Patient Leader Certification

Support KTAG

If you like what I do, please support me on Ko-fi.




Footer

Sign Up for FREE Instagram Challenge

Get 25 FREE Instagram prompts for chronic health creators!

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

Get your FREE Instagram challenge here 

and 

For just $5 get your copy of my ebook Take Your Blog (And Income!) to the Next Level with code "greatest".

.

Kate the (Almost) Great

Chronic health lifestyle blog

Lets Go!
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Drop your suggestions in the comments _______ Drop your suggestions in the comments 

_______ 

Video: the view of a sun setting over a lake as seen through the trees. Upbeat music plays. Top text reads “How To Deal with Unsolicited Advice”. Then a series of messages pop up. The are: 
“Sorry, my mom said I can’t do that”

“Didn’t you hear? The new pope said that was heresy.” (Ideal if you’re not Catholic)

“I have to wait until mercury isn’t in retrograde, and it’s always in retrograde”

“My psychic said that will kill me”

#AlmostGreatHealth #ChronicallyIll #ChronicIllnessHumor #ChronicPainHumor #InvisiblyIll
Having decades-long health problems sometimes mean Having decades-long health problems sometimes means coming across something in your health history that you completely forgot about⁣
⁣
◾ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣◾ ⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshot of a thread post written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat. ⁣⁣The background is dark teal. All text is what’s above the first black square.⁣⁣⁣
⁣
#AlmostGreatHealth #rheumatoidarthritis #arthritis #spoonielife #healthblogger #autoimmune #autoimmunedisease #chronicallyill #healthblog #dysautonomia #fibro #fibromyalgia #endo #chronicallyill #disability #disabled #invisibleillness #spoonielife #healthblogger
Here are some ways I practice self care, aka talki Here are some ways I practice self care, aka talking care of myself AND who I am as a person separate from illness⁣
⁣
This is my Wonderful Things jar. Every day, I write down something wonderful or good that happened that day. ⁣
⁣
I know it looks like I'm forcing Harley to sit like this, but he was making this face before I put my arm around him. Dog snuggle time is the best!⁣
⁣
I got a Kindle this year and it has been amazing. It's so much easier on my body than lugging around books and it makes borrowing from the library a lot easier.⁣
⁣
Yes, I share this all the time, but filling my pill boxes every 3 weeks make it so I stick with all of my medications. But the self-care part of this is that I don't have to take the time to refill a box every single week.⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
IDs: ⁣
1️⃣ A glass jar on a desk with a lot of multi-color post-its inside⁣
2️⃣ Kate has her face in a golden retriever who is slumped onto her. They're in a teal room with a red rug. Kate is a brunette white woman wearing red pants and a gray sweater.⁣
3️⃣ A Kindle on dark mode in Kate's lap⁣
4️⃣ 3 open pill cases on a yellow bedspread ⁣
⁣
#AlmostGreatHealth #AlmostGreatLife #SelfCare #ChronicallyIll #ChronicallyAwesome #SpoonieLife #Spoonie #ChronicLife #ButYouDontLookSick #InvisibleIllness #MentalHealthMatters #RetrieversOfInstagram #Readers #Kindle #WonderfulThings #GratitudePractice
What I Bring To the Doctor _______ Video: a pa What I Bring To the Doctor 

_______ 

Video: a pan of an exam room. White text reads “What I Bring To the Doctor ” and the “1. Planner/notebook
2. List of current medications 
3. Notes on my biggest concerns and questions 
4. My kindle for wait time” 
The intro to Maroon 5’s Priceless plays. 

#AlmostGreatHealth #ChronicIllness #ChronicPain #RheumatoidArthritis #SjogrensSyndrome #Fibromyalgia #Endometriosis
💃🏼 Week 17 of #2025Weekly 💃🏼⁣
⁣
1️⃣ She’s married!! ⁣
2️⃣ She married the best person in the world for her!!!!!⁣
3️⃣ I got dressed up! ⁣
4️⃣ The reality of doing fun things with chronic illness and pain is that then you have to recover from the fun things. It took … a while. One million percent worth it, but this is why I don’t do big events on a regular basis. ⁣
5️⃣ And then I had to be a person again for an appointment!⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
IDs: ⁣
1️⃣ Kate stands hugging Emmie. They're both white woman. Emmie is in a wedding dress and Kate is in a red dress and wearing round tortiseshell glasses.⁣
2️⃣ Kate and Emmie stand next to Matt, Emmie's husband. He is a white man.⁣
3️⃣ Kate takes a mirror selfie. she's in the same red dress but now also wears a jean jacket and holds a cane and mask.⁣
4️⃣ Kate takes a selfie while giving a thumbs up. She looks tired. She's now wearing a pink flowery dress. ⁣
5️⃣ Kate takes a mirror selfie. She's wearing black shorts, a gray shirt, a jean jacket, a blue mask, and black aviator sunglasses. She has a bag over her shoulder and holds a cane.⁣
⁣
#AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #InvisibleIllness #SpoonieLife #RheumatoidArthritis #RheumatoidDisease #Autoimmune #ButYouDontLookSick #AutoimmuneDisease #SpoonieLife #InvisibleIllness #DisabledAndCute
On the one hand, you should always believe what pe On the one hand, you should always believe what people tell you about their bodies.⁣
⁣
On the other hand, I’ve had so much ridiculous and unconnected health things happen that I do understand why people might not believe me.⁣
⁣
◾ ⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾ ⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ID: Screenshots of a thread posts written by Kate Mitchell | Kate the (Almost) Great with the username katethealmostgreat. ⁣⁣The background is dark teal. All text is what’s above the first black square.⁣⁣
⁣
#AlmostGreatHealth #ChronicallyIll #ChronicPain #Autoimmune #AutoimmuneDisease #RheumatoidArthritis #RheumatoidDisease #SpoonieLife #InvisibleIllness
Last week, I talked about how it surprised me how Last week, I talked about how it surprised me how systemic autoimmune arthritis can be. But something else that surprised me was how much pain can be caused by small things.⁣
⁣
In this picture, I was getting ready to have an MRI on my knee. It has been bothering me a fair amount the last 6+ months, so I'm trying to do something about that. ⁣
⁣
Unsurprisingly, some of the tissue is damaged, but it's not bad. What's probably causing it to bother me so much is a teeny tiny cyst. ⁣
⁣
Baker's cysts are a type of cyst in the knee that are generally caused by arthritis. But having a cyst in my knee means that it's causing pressure on that damaged tissue. ⁣
⁣
The body is a weird thing, and one of these weird things is developing tiny cysts that cause a lot of pain. ⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣
⁣
◾⁣⁣⁣⁣
⁣
ID: Kate takes a mirror selfie. She's a brunette white woman wearing a hospital gown, scrub bottoms, black mask, round tortoiseshell glasses, and round tortoiseshell glasses. ⁣
🌸 Week 16 of #2025Weekly 🌸 ⁣ ⁣ 1️⃣ S 🌸 Week 16 of #2025Weekly 🌸 ⁣
⁣
1️⃣ Spring has sprung … ⁣
2️⃣ … Which means I am overheating! ⁣
3️⃣ A quick view of NYC on my travels ⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
I’m Kate, a chronic illness patient and advocate sharing what my life is like with 7+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
IDs: ⁣
1️⃣ A flowering tree on a street ⁣
2️⃣ Kate takes a mirror selfie. She's a brunette white woman wearing a blue t-shirt saying "The Future Is Accessible," a black mask, a green hat reading "Facilities Management), black shorts, a black knee sleeve, and a black knee brace. She holds a pink cane.⁣
3️⃣ A picture of the New York City skyline behind a bridge.⁣
⁣
#AlmostGreatHealth #AlmostGreatLife #ChronicallyIll #RheumatoidArthritis #SpoonieLife #Autoimmune #AutoimmuneDisease #ChronicPain #Arthritis #RheumatoidDisease #Dysautonomia #PosturalOrthostaticTachycardiaSyndrome #POTS #InvisibleIllness
If I met my newly diagnosed self for coffee ... ⁣
⁣
I tell her how things would get worse before they got better. ⁣
⁣
I'd tell her to stop eating gluten, dairy, corn, soy, and eggs immediately (although that would have been a lot harder in 2010, more than it even is now). ⁣
⁣
I'd tell her that she still needs to keep advocating for herself. ⁣
⁣
I'd tell her that having a diagnosis unfortunately doesn't mean everything automatically falls into place. ⁣
⁣
I'd tell her that she'll develop many more illnesses but her quality of life will actually get significantly better. ⁣
⁣
I'd tell her that she would eventually have to get her right foot fixed, although she does expect that.⁣
⁣
I'd tell her that using a cane is not a sign of failure, but a tool to make life better.⁣
⁣
(I did a sort of tongue-in-cheek post about this a while ago and thought I'd post a more serious one).⁣
⁣
◾ ⁣
⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣I’m Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
◾⁣
⁣
ID: Kate poses for the camera holding a mug with the letter M on it. Kate is a brunette white woman wearing a blue sweater and round tortoiseshell glasses. A white text box reads "If I met my newly diagnosed self for coffee ...". ⁣
⁣
#AlmostGreatHealth #RheumatoidArthritis #RheumatoidDisease #ChronicallyIll #Autoimmune #AutoimmuneDisease #AutoimmuneArthritis #Rheum #InvisibleIllness #Arthritis #ButYouDontLookSick #ArthritisWarrior #CureArthritis
Follow on Instagram

Copyright © 2025 · Kate the (Almost) Great · Design by Studio Mommy

%d