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in Writing & Blogging &middot August 9, 2019

July Blog Traffic Report

I feel like I say this every month, but it shocks me that we are already over a week into August. What?! This month is going to be very busy for me personally, so there will be fewer blog posts than usual, but obviously there’s still my July blog traffic report post. I hope you enjoy!

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All blog traffic reports | How blog traffic reports can bring blog traffic

Boston lifestyle blogger Kate the (Almost) Great shares what she did to grow her blog traffic in July 2019 and whether or not it helped.

Traffic Report

Statistics

Google Analytics Statistics

Pageviews: 13637 (+0.4% from June, +41% from last year)

Bounce Rate: 17.61% (+3.3% from June, +10.6% from last year)

Sessions: 6395 (-3% from June, +37.2% from last year)

Users: 5395 (-3% from June, +33.6% from last year)

Bloglovin: 1791 (0% from June, -3% from last year)

Email Subscribers: 690 (+1.7% from June, +42.2% from last year)

How I keep my bounce rate so low

Webhostinghub.com Statistics

Pageviews: 86618 (+16.5% from June)

Sessions: 28673 (+20.7% from June)

Users: 1843 (+15.6% from June)

Social Media

Facebook: 1075 (+0.8% from June, +5% from last year)

Twitter: 3631 (+2.5% from June, +9.1% from last year)

Instagram: 2686 (+2.3% from June, +0.6% from last year)

Pinterest: 8595 (+1.9% from June, +36.7% from last year)

Tumblr: 3950 (+0.4% from June, +1.9% from last year)

How I manage social media for my blog | How to get followers on Pinterest

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Top Posts

  1. POTS and Heat Intolerance
  2. What Does Endometriosis Feel Like?
  3. 10 Things I Wish I Knew When I Received My Rheumatoid Arthritis Diagnosis
  4. Fun Things To Do in Boston: A 3-Day Guide
  5. What Every POTS Syndrome Patient Needs in the Summer
  6. Loving Someone with Chronic Pain
  7. Accepting Your Body with Chronic Illness
  8. My Biggest Fear Realized
  9. Chronically Ill Tips: What To Do When a Doctor Isn’t Listening To You
  10. What To Do in Boston This Summer

Top Sources of Traffic

  • Pinterest (68.47%) – Ever since I started treating Pinterest as a search engine (because it is!), a huge chunk of my blog traffic has come from it. And this month is no exception! I use Tailwind, Tailwind Tribes, Pinterest group boards, and more, and it pays off.
  • Search Engines (6.72%) – Just like Pinterest brings me traffic because I treat it like a search engine, actual search engines bring me traffic! I try to use SEO in 3/4 of my blog posts.
  • Twitter (6.02%) – This is actually a surprise! I love Twitter, and I promote the heck out of my blog posts, but last month, Twitter brought in 2% of my blog traffic. I don’t really know what led to this increase, but I’m okay with it!
  • Facebook (5.52%) – I’m a member of multiple Facebook groups for bloggers, and that, in addition to my Facebook page, definitely helps me get traffic.

This does not include direct traffic.

How to use Pinterest for blog traffic | How to use SEO to stand out

blog traffic report, blogging, blogging tips, grow your blog, increase blog traffic, grow site traffic, increase site traffic | #blogging #blogtrafficreport #websitetraffic #growwebsitetraffic

Traffic Analysis

What I did

  • How I promote my blog posts
  • Big thing: updating the automatic emails for my newsletter
    • I used the following posts as a guide: 3 Things Your Welcome Email Must Do and Best Email Subject Lines For Re-Engagement.
  • Set up more Tailwind SmartLoops (you can read more about what they are and how to use them here)

I Haven’t Seen Results From

  • Updating the automatic emails – I’m not saying that this doesn’t work, but it hasn’t made a difference. Essentially, the goal was to get more people to view the blog when they read these emails from signing up. I updated the subject lines and the emails themselves.

What I Can Learn This Month

  • While having automatic emails filled with things designed to bring blog traffic can be helpful, I can’t rely on them for blog traffic.

July Goals

  • 6 blog posts – Success! I published 7.
  • Keep blog traffic essentially where it is – Success!

August Goals

  • 4 blog posts – This is lower than July because of what I have going on in my life. Due to my busy family weekend last weekend, this is the only post this week, and next week will only have one as well because of another weekend trip. Additionally, I have a couple of weeks towards the end of the month that are full of medical appointments.
  • Keep blog traffic essentially where it is – I’m keeping this goal because of my busy personal life this month.

What have you tried to grow your blog traffic?

Like this post? Check out:

How To Get the Most Out if Tailwind for Pinterest, The Process of Writing a Blog Post, 11 Blogging Tools To Try in 2019, 8 Ways To Blog Better

Kate Mitchell

Kate Mitchell is a blogger, chronic illness patient, and advocate who helps people understand chronic illness and helps chronic illness patients live their best lives.

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Dos and don'ts for when someone in your life is di Dos and don'ts for when someone in your life is diagnosed with autoimmune arthritis! What are some that you would add?⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: "So someone you know was diagnosed with Autoimmune Arthritis". Under the Do column (indicated with a green checkmark) is:⁣
"As how they feel about it⁣
Offer specific ways to help⁣
Treat them normally⁣
Ask follow-up questions⁣
Wear a mask around them when sick."⁣
Under the don't don't column (indicated with an x in a red circle) is:⁣
"Say “At least it’s not xyz!”⁣
Say that and not follow through⁣
Assume nothing about their lives has changed⁣
Conflate autoimmune arthritis with osteoarthritis⁣
Pass your cold to an immunosuppressed person".⁣
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#AutoimmuneDisease #RheumatoidArthritis #PsoriaticArthritis #AnkylosingSpondylitis #JuvenileArthritis
Weekj 26 of 2026 Weekly Scenes of a summer week Weekj 26 of 2026 Weekly 

Scenes of a summer week in Maine! So glad I work from home, which means I can work from my real home (Maine, if that wasn’t clear)

1️⃣ Lots of Harley time
2️⃣ Working from home means saving my PTO for fun things!
3️⃣ Lots of duck families (📸 my dad)
4️⃣ What a lot of my days look like - Harley and my current project (needlepoint). And, yes, I’m still in a cast.
5️⃣ Learned how to play Mahjong, which my parents love
6️⃣ Lake views on the 4th

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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

⬛⁣⁣⁣

IDs:
1️⃣ Harley the golden retriever on a deck as seen through some plants
2️⃣ Kate takes a selfie
3️⃣ A duck with little ducklings following on a lake
4️⃣ Harley coming up to Kate. Her legs are out on an ottoman, 1 foot in a walking cast, and an in-progress needlepoint project
5️⃣ Looking down at a Mahjong table with the game set up
6️⃣ A kayak on the shore of a lake 

#MaineTheWay #MaineSummer #Needlepoint #MaineLife
Living with chronic pain is really hard. You’re wi Living with chronic pain is really hard. You’re winning every day you’re still here.⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: The background image is a lake at sunset. Text reads what's above the first square and also "katethealmostgreat".⁣
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#ChronicIllness #ChronicPain #RheumatoidArthritis #Fibromyalgia #Endometriosis
I've been spending a fair amount of time at my foo I've been spending a fair amount of time at my foot surgeon's office this year, and boy has it been messing with my head. ⁣
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I spent a lot of time from 2001-2010 dealing with my left foot. Long story short, it took until this foot surgeon saw me in 2010 after fixing this foot for me to be diagnosed with rheumatoid arthritis. But I spent those 9 years going from doctor to doctor, having surgery after surgery, trying to figure out what was causing my pain and to fix it. ⁣
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Was it the tarsal coalition? Did I have another chronic health issue? Etc. ⁣
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I spent from age 10 to 19 unsure what exactly was wrong with me and in huge amounts of pain. We thought we figured it out, and then something else happened. ⁣
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We know exactly what is wrong with this foot this time around: in 2024, I got 3 stress fractures, and no one put me in a boot. They almost fully healed before breaking in 2025, and then the same thing happened in 2026. ⁣
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This is a different part of the foot than I used to deal with, but any problems with my feet and especially my left foot messes with me. While this doctor eventually fixed the problems and even got me diagnosed with RA, every time I go back to his office, I have to fight not to become 17 again. ⁣
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PTSD is a bitch.⁣
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(PS - if you want to know why I'm going back to this guy when it messes with me, it's because I don't trust anyone else to fix my foot.)⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
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ID: Kate takes a selfie in a doctor's office. ⁣
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#PTSDAwareness #ChronicallyIll #TarsalCoalition #RheumatoidArthritis #Osteoporosis
Week 25 of #2026Weekly Happy to be in Maine for Week 25 of #2026Weekly 

Happy to be in Maine for a few weeks! I didn’t get up to a lot, so another week of very few pictures

1️⃣ IVIG 
2️⃣ Lots of beautiful birds have been coming to my mom’s bird feeder!

⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣⁣⁣

⬛⁣⁣⁣

IDs: 
1️⃣ Looking at Kate’s lap. Tubes are coming out from under her shirt and there’s a Kindle
2️⃣ Birds arriving at a bird feeder as seen through a window

#ChronicallyIll #InvisibleIllness #ChronicPain #IVIG
What do you have to do every day for your chronic What do you have to do every day for your chronic illnesses? ⁣
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For context, I have rheumatoid arthritis, fibromyalgia, endometriosis, POTS, heart disease, osteoporosis, and more. ⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
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ID: ⁣
Things I Do Every Day for My Chronic Illnesses⁣
Take pills at least 4 times a day⁣
Don’t eat gluten, dairy, corn, soy, or eggs⁣
Sleep 7+ hours a night⁣
Consume 80-100 grams of protein, 120 mg of calcium, 5-10 grams of sodium⁣
Wear a mask whenever I leave the house⁣
Do pilates 4+ days a week⁣
Work from home⁣
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#ChronicallyIll #InvisibleIllness #RheumatoidArthritis #Fibromyalgia
Filmed this back in April (hence the sweater) but Filmed this back in April (hence the sweater) but it applies to whenever I have appointments! 

Video: Kate talks to the camera while holding a purse. She holds up individual items mentioned in the video before putting them in the bag. There are captions. 

#ChronicallyIll #RheumatoidArthritis #Osteoporosis #ChronicPain
There are a lot of medical advancements that I'm g There are a lot of medical advancements that I'm grateful for, but one of them is the ability to do IVIG at home. ⁣
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I'm on IVIG - or, in my case, subcutaneous immunoglobulin replacement therapy - because I have to kill the better part of my immune system. There are, in fact, some parts of my immune system that don't attack me, which is why we add them back in. This helps reduce my chance of serious infection and also made my rheumatologist feel comfortable enough to increase my Rituxan dose. ⁣
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This is a weekly treatment that I do, but it's so much better that I can do it at home than going into the hospital. It takes around 2.5 hours from taking my pre-meds to tossing my needles into a Sharps container. While it's another thing that I have to do, because I do it at home, I don't have to risk exposure to infections at the hospital or deal with Boston traffic, which would add another hour to the process. ⁣
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I can finish my treatment and then go about my day, which I'm very grateful for.⁣
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⬛⁣⁣⁣⁣⁣⁣⁣⁣⁣
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I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣
⁣
⁣⁣⬛⁣⁣⁣
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ID: A Kindle on Kate's legs. There are tubes for an infusion coming out of her shirt.⁣
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#IVIG #ChronicallyIll #RheumatoidArthritis #Autoimmune #AutoimmuneDisease
Weeks 23 and 24 of 2026 Weekly! The last two wee Weeks 23 and 24 of 2026 Weekly! 

The last two weeks were prepping for my infusion, having/recovering from my infusion, and getting caught up after. This meant things were very busy but also I don’t have a lot to show for them. 

1️⃣ New glasses! I really like having multiple pairs so I can switch them as I want.
2️⃣ One of my current projects. I got this standing hoop for my birthday and I’m working on an alphabet (uppercase and lower, although I’m still working on the lower) with extra floss.
3️⃣ Infusion time! I got my higher dose so hopefully my symptoms improve a lot in the upcoming weeks🤞🏻

⬛⁣⁣⁣⁣⁣⁣⁣⁣

I’m Kate, a chronic illness patient and advocate sharing what my life is like with 10+ chronic illnesses. Follow me for more and check out my blog at katethealmostgreat.com⁣⁣.⁣⁣

⬛⁣

IDs: 
1️⃣ Kate takes a selfie. Her new glasses are thin silver circles
2️⃣ An in-progress cross-stitched alphabet in a special hoop stand that Kate is sitting on.
3️⃣ Kate takes a selfie in an infusion chair.

#ChronicallyIll #RheumatoidArthritis #AutoimmuneDisease #CrossStitcher
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